The Holistic Therapy Bible PDF Download
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Author: Jane Alexander
Publisher: Carlton Books
ISBN: 9781847329479
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Holistic has become an umbrella term for a wide array of therapeutic systems, encompassing natural health, emotional healing, and spirituality. "The Holistic Therapy Bible" sorts them out, making it easy for readers to find the ones that fit their own specific needs. Encyclopedic in scope--from acupuncture to zero-balancing--with a practical exercise or tip on virtually every page, it demystifies a complex subject for anyone seeking a healthier, happier life."
Author: Jane Alexander
Publisher: Carlton Books
ISBN: 9781847329479
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Holistic has become an umbrella term for a wide array of therapeutic systems, encompassing natural health, emotional healing, and spirituality. "The Holistic Therapy Bible" sorts them out, making it easy for readers to find the ones that fit their own specific needs. Encyclopedic in scope--from acupuncture to zero-balancing--with a practical exercise or tip on virtually every page, it demystifies a complex subject for anyone seeking a healthier, happier life."
Author: Susan Mumford
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402770012
Category : Health & Fitness
Languages : en
Pages : 410
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Book Description
From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.
Author: John Lust
Publisher: Simon and Schuster
ISBN: 1439139571
Category : Medical
Languages : en
Pages : 782
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Book Description
Fully revised and updated by Michael Tierra -- one of the nation's leading authorities on natural treatments for healthful living The Natural Remedy Bible will help you work with nature to restore and maintain the gift of good health -- naturally. In this comprehensive, easy-to-use guide you'll find: • An alphabetical listing of over 200 common illnesses, fully defined and described with symptoms and causes • Prescribed natural methods of treatment, including herbal remedies, water therapy, exercise, vitamins, and nutritional foods for successful healing • Step-by-step instructions for proper methods of application, from baths and herbal additives to compresses and facial packs • A complete dictionary of resources: food, herbs, even health and beauty aids ...and much more in this invaluable reference that makes healing a natural, harmonious process -- and puts you on the path toward lifelong well-being.
Author: Edward T. Welch
Publisher: Crossway
ISBN: 1433561123
Category : Religion
Languages : en
Pages : 70
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Book Description
Imagine . . . an interconnected group of people who entrust themselves to each other. You can speak of your pain, and someone responds with compassion and prayer. You can speak of your joys, and someone rejoices with you. You can ask for help with sinful struggles, and someone prays with you. The goal of this book is that these meaningful relationships will become a natural part of daily life in your church. With short chapters and discussion questions meant to be read in a group setting, Ed Welch guides small groups through eight lessons that show what it looks like when ordinary, needy people care for other ordinary, needy people in everyday life.
Author: Louise Keet
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402766213
Category : Health & Fitness
Languages : en
Pages : 404
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Book Description
From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body.
Author: Nina Silver
Publisher:
ISBN: 9780981807539
Category : Cancer
Languages : en
Pages : 0
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Book Description
Author: Shawn Tassone, MD, PhD.
Publisher: HarperCollins
ISBN: 0062958550
Category : Health & Fitness
Languages : en
Pages : 355
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Book Description
Foreword by Izabella Wentz, New York Times bestselling author of Hashimoto’s Protocol A revolutionary, wellness-centered functional approach to managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine. Every woman deserves to feel her best. Do you suffer from headaches, irregular periods, or fatigue? You’re not alone. Four out of five women will face life-altering hormonal imbalances, debilitating conditions that wreak havoc on their physical and mental health—yet most of these issues go unacknowledged, undiagnosed, and untreated. Called “America’s Holistic Gynecologist,” Dr. Shawn Tassone has devoted his career to helping women achieve hormonal balance and live healthier, happier lives. The Hormone Balance Bible is the culmination of Dr. Tassone’s decades of research and clinical work with tens of thousands of patients. Here, Dr. Tassone guides women to understanding their hormonal profile and gives them the tools to feel better in as little as one week. After taking Dr. Tassone’s Integrative Hormone Mapping Quiz—an easy-to-understand diagnostic tool with an astonishing level of accuracy—readers will identify their Hormone Archetype (Nun, Wisewoman, Queen, etc.) and benefit from his six-step SHINES Protocol: Spiritual Practice, Hormones, Infoceuticals, Nutrition, Exercise, and Supplements, the world’s first fully integrative, truly holistic treatment plan for hormonal imbalance. A proven roadmap to wellness, The Hormone Balance Bible provides readers with sustainable practices that can easily be incorporated into daily life.
Author: Donal O'Mathuna
Publisher: Zondervan
ISBN: 0310861004
Category : Religion
Languages : en
Pages : 515
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Book Description
The most complete resource of its kind on alternative medicine• Herbal remedies, dietary supplements, and alternative therapiesTheir specific usesWhich ones really work (and which ones don’t)What to watch out for• Christian versus non-Christian approaches to holistic health• Clinically proven treatments versus unproven or quack treatments• Truths and fallacies about supernatural healing• Ancient medical lore: the historical, cultural, and scientific facts• And much, much moreAlternative Medicine is the first comprehensive guidebook to nontraditional medicine written from a distinctively Christian perspective. Keeping pace with the latest developments and research in alternative medicine, this thoroughly revised edition combines the most current information with an easy-to-use format. University lecturer and researcher Dónal O’Mathúna, PhD, and national medical authority Walt Larimore, MD, provide detailed and balanced answers to your most pressing questions about alternative medicine—and to other questions you wouldn’t have thought to ask.Also includesTwo alphabetical reference sections:Alternative therapiesHerbal remedies, vitamins, and dietary supplementsA description of each therapy and remedy, an analysis of claims, results of actual studies, cautions, recommendations, and further resourcesHandy cross-references linking health problems with various alternative therapies and herbal remedies reviewed in the book
Author: Kristen Leigh Bell
Publisher: Simon and Schuster
ISBN: 1844099601
Category : Pets
Languages : en
Pages : 216
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Book Description
It is only in recent years that aromatherapy, or essential oil therapy, has gained substantial acceptance; this is primarily due to French veterinarians who have begun using essential oils and hydrosols in their practices. Laypeople, of course, have been enjoying great success treating animals with the very same substances for many years; for it is not just the medical professionals who can safely and effectively administer these aromatic oils. Anyone enabled with quality essential oils or hydrosols and adequate knowledge can use a plant's most concentrated and energetic byproducts to improve the health of their animals, and treat and prevent various illnesses and common ailments. Aromatherapy is actually a science that has a much larger archive of supported scientific data than most other holistic care methods. However, most of these studies were originally published in French or German. Aromatherapy was the first natural, holistic therapy the author began using, and she relies on it as my primary form of healthcare to treat and balance all sorts of minor ailments and discomforts in the lives of her family and their pets. She has rarely needed to use any other sort of remedy to achieve the desired result. These powerful substances are the most fascinating, sensual and complex of all natural therapies -- a combination that proves to be so enthralling it eventually develops into a grand passion for many.
Author: Lisha Simester
Publisher: Quadrille Publishing
ISBN: 9781844005277
Category : Health
Languages : en
Pages : 0
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Book Description
As our lives become busier, our environment more polluted and our traditional healthy systems less accessible and reliable, more and more people are realising that it is in their own interests to take care of their health - not just in order to avoid becoming ill, but also to feel really good and get maximum enjoyment from their daily lives. This latest, fully updated edition of The Natural Health Bible contains all the most contemporary approaches to healthy eating, regular exercise and relaxation for achieving optimum physical health, and explores the vital connections between physical and mental and emotional well-being. It includes scientific proof of the relationship between mind and body, recent discoveries about how the brain works and the latest findings on the root causes of obesity. It also describes the full range of alternative therapies and treatments available for preventative medicine and to enhance well-being, explaining for what and whom they are most appropriate and when to use them. There is a fully illustrated exercise programme suitable for people of all levels of fitness and a programme of yoga exercises for beginners.
