Author:
Publisher: The Healthy Edge Cookbook
ISBN: 0615336965
Category :
Languages : en
Pages : 83

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Book Description

Author: Chelsea Monroe-Cassel
Publisher: Insight Editions
ISBN: 1683837983
Category : Performing Arts
Languages : en
Pages : 176

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Book Description
Inspired by the cuisine from the exciting new Star Wars: Galaxy’s Edge themed lands at Walt Disney World and Disneyland, Star Wars: Galaxy’s Edge: The Official Black Spire Outpost Cookbook is the ultimate source for creating out-of-this-world meals and treats from a galaxy far, far away. Join intergalactic gourmet Strono “Cookie” Tuggs for a mouthwatering journey into the cuisine of Black Spire Outpost and beyond. From the swamps of Dagobah to the forests of Endor and the deserts of Jakku, chef extraordinaire Strono “Cookie” Tuggs has traveled countless light-years to compile the galaxy’s most delicious recipes into this unique volume. With Cookie as your guide, journey to the streets of Black Spire Outpost and discover delectable delicacies such as Braised Shaak Roast, Nerf Kebabs, Mustafarian Lava Buns, Huttese Slime Pods, Spicy Mandalorian Stew, and much more. Featuring seventy recipes—including sides, sauces, soups, breads, main courses, desserts, and drinks—this comprehensive cookbook is a hyperspace route to the tastiest treats in the galaxy, bringing a little taste of Black Spire Outpost right into your own home.

Author: Peter Bronski
Publisher: The Experiment, LLC
ISBN: 1615191496
Category : Health & Fitness
Languages : en
Pages : 385

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Book Description
Gain an edge in sports and life by going gluten-free Since the advent of sport, athletes have worked to gain an edge on their competition—to look, feel, and perform their best—through both training and nutrition. Today, science is increasingly showing the negative impact that gluten, a protein in wheat, barley, and rye, can have on health. For the estimated 30 million Americans with forms of gluten intolerance, such as celiac disease, this all-too-common protein can cause gastrointestinal trouble, inflammation, muscle fatigue, and mental fog that hinder an active lifestyle and negatively impact athletic performance. The solution: a whole-foods, nutrient-dense gluten-free diet. Others who voluntarily eat gluten-free can also discover an edge they never knew was missing: faster recovery, reduced inflammation, improved digestion, and increased athletic performance. The Gluten-Free Edge is the first comprehensive resource that includes: • What gluten is and how it negatively impacts health and athletic performance • The myriad benefits of adopting a gluten-free nutrition plan • What to eat during training, competition, and recovery • How to deal with group meals, eating on the road, and getting “glutened” • Insights from prominent athletes already living the gluten-free edge • And 50 simple, high-octane recipes to fuel your performance Whether you’ve been diagnosed with gluten intolerance or simply want to get ahead of the competition, this book is for you. Your own gluten-free edge is waiting.

Author: Tina Ruggiero
Publisher: Macmillan
ISBN: 1624140084
Category : Cooking
Languages : en
Pages : 227

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Book Description
"Based on cutting-edge nutrition science."

Author: Sara Forte
Publisher: Ten Speed Press
ISBN: 1607741156
Category : Cooking
Languages : en
Pages : 254

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Book Description
Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.

Author: Joe Wicks
Publisher: HarperCollins
ISBN: 0063206366
Category : Cooking
Languages : en
Pages : 614

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Book Description
From international bestselling author and beloved UK fitness star Joe Wicks—“The Body Coach”—a cookbook featuring 100 wholesome, easy-to-make, and delicious recipes that nourish your body and help you look good, accompanied by 100 full color photographs. The foods we eat each day have a huge impact on how we feel. From an energy-boosting breakfast to satisfying dinners for the whole family, the food you eat can transform your day. Britain’s fitness sensation Joe Wicks’ has created more than 100 flavor-packed, simple recipes to take the stress out of healthy home cooking. From go-to delicious and nutritious meals for everyday dinners, to family celebrations, and everything in between, this cookbook takes the guesswork out of creating food that feels and tastes good. Feel Good Food is the solution for those looking to lead happier, healthier lives for good. This transformative cookbook is filled with delicious, flavorful meals, complete with suggestions for adapting recipes to specific diets, stunning four-color photos, and the most easy-to-prepare recipes on the shelf. Recipes include: Brilliant breakfasts to start the day right Home-cook hacks for when time is tight Easy weeknight dinners Energy-packed snacks Mood-boosting main meals Good food to feed a crowd Super-tasty sweet treats And more! Feeling good has never been this easy.

Author: Jim Romanoff
Publisher: Eatingwell
ISBN: 9780881506877
Category : Cooking
Languages : en
Pages : 256

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Book Description
A wealth of quick-fix, healthy recipes culled from the kitchens of EatingWell magazine includes such options as Warm Salmon Salad with Crispy Potatoes, Garlic & Parsley Rubbed Lamb Chops with Greek Couscous Salad, and Chicken with Green Olives & Dried Plums. 30,000 first printing.

Author: Terry Linde
Publisher:
ISBN: 9781980701217
Category :
Languages : en
Pages : 116

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Book Description
This recipe book features over 100 healthy, gourmet recipes that are quick and easy to prepare. The recipes are designed to not only be tasty, but healthy and low-fat at the same time. The book contains recipes for great side dishes, spreads, sauces, salads, main dishes, soups, and delicious desserts. Nutritional breakdowns, yield and serving sizes, as well as health tips are included for each recipe.

Author: American Heart Association
Publisher: Harmony
ISBN: 0307484106
Category : Cooking
Languages : en
Pages : 722

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Book Description
Since the American Heart Association published its first cookbook in 1973, dozens of health and diet trends have come and gone. Throughout this time, the Association, the foremost authority on heart health, has set the standard for nutritious eating. With millions of copies already in print, the Association’s flagship cookbook, The New American Heart Association Cookbook, is back—and better than ever. In today’s climate of confusing and often contradictory dietary trends, the American Heart Association once again rises above the fray and presents credible, easy-to-understand information about maintaining a healthy heart—and delicious recipes that make it simple to follow that advice at every meal. The more than 600 recipes, including 150 new ones, follow the American Heart Association’s guidelines for healthy eating and make The New American Heart Association Cookbook, Seventh Edition a welcome addition to the cookbook world. Whether you crave classic family favorites, ethnic dishes, vegetarian entrées, or the most varied, cutting-edge recipes, you’ll find plenty of options. Orange Chicken Lettuce Wraps, Greek-Style Beef Skillet Supper, and Grilled Vegetable Pizza with Herbs and Cheese are just a few examples of the up-to-date, exciting, and flavorful choices inside. The New American Heart Association Cookbook, Seventh Edition can even help with menu planning, holiday cooking, and shopping for healthful ingredients. With the latest information about the connection between good food and good health, emphasizing variety, balance, and common sense, The New American Heart Association Cookbook, Seventh Edition is the ultimate healthy-heart cookbook. From the Hardcover edition.

Author: Robyn Lindars
Publisher: Penguin
ISBN: 146548938X
Category : Cooking
Languages : en
Pages : 178

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Book Description
Authentic smoked flavor for those who don't prefer to spend hours monitoring their low-and-slow barbecue. With The Healthy Electric Smoker Cookbook, you can confidently smoke just about anything, offering many advantages over traditional smoking methods. - More convenient - Precise temperature control means you don't need to spend hours tweaking temperature, adding wood, and tending to the smoker. - Less cost - Conventional smokers require a significant amount of wood to produce consistent smoke and heat over long periods of time, but electric smokers use a very small amount of wood, which is used for flavoring and not as the energy source. - Smaller footprint - Electric smokers take up significantly less space and produce much less ash than traditional smokers. From happy hour, to entrée, to dessert, use any brand of electric smoker to wow your family and neighbors without building a smokehouse in your backyard. Plus, no unnecessary carbs and processed ingredients needed. Smoke your own skinny jalapeño margaritas, chipotle sriracha wings, cilantro lime beef satay, or dark chocolate brownies with bourbon whipped cream. Sure, you can loiter and watch your ribs slowly tenderize if you want, but you can also go do your yard work while your electric appliance turns out the most perfectly smoked and traditionally flavored barbecue you've ever created.