A Monk's Guide to Happiness PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download A Monk's Guide to Happiness PDF full book. Access full book title A Monk's Guide to Happiness by Gelong Thubten. Download full books in PDF and EPUB format.
Author: Gelong Thubten
Publisher: Macmillan + ORM
ISBN: 1250266831
Category : Body, Mind & Spirit
Languages : en
Pages : 159
Get Book Here
Book Description
“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly
Author: Gelong Thubten
Publisher: Macmillan + ORM
ISBN: 1250266831
Category : Body, Mind & Spirit
Languages : en
Pages : 159
Get Book Here
Book Description
“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly
Author: Terry O'Brien (Quiz master)
Publisher:
ISBN: 9788129120731
Category : Social Science
Languages : en
Pages : 0
Get Book Here
Book Description
Author: Anton Pavlovich Chekhov
Publisher: BoD – Books on Demand
ISBN: 9360465607
Category : Fiction
Languages : en
Pages : 166
Get Book Here
Book Description
"The Black Monk" is a poignant quick story by Anton Pavlovich Chekhov. This narrative explores the delicate balance between fact and imagination, delving into the mental complexities of human thoughts. The tale revolves around Andrey Vasilievich Kovrin, a talented and bold scholar who isolates himself in a geographical region to focus on his work. As Kovrin becomes more and more absorbed in his studies, he starts to enjoy bright hallucinations and dreams related to a mysterious black monk. This enigmatic figure serves as a manifestation of Kovrin's heightened highbrow and creative aspirations. As the road between reality and imagination blurs, Kovrin's intellectual kingdom unravels. The tale unfolds as a mental drama, examining the satisfactory line between genius and madness. Chekhov skillfully explores themes of creativity, the pursuit of understanding, and the dangers of unchecked ambition. "The Black Monk" is well known for its nuanced portrayal of the human psyche and its exploration of the thin boundary between inspiration and intellectual instability. Chekhov's storytelling prowess shines through as he crafts a narrative that invites readers to reflect on the difficult interaction of dreams, truth, and the toll of intellectual pursuit on the fragile material of the mind.
Author: Jay Shetty
Publisher: Simon & Schuster
ISBN: 1982134488
Category : Self-Help
Languages : en
Pages : 352
Get Book Here
Book Description
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
Author: Tsering Dondrup
Publisher: Columbia University Press
ISBN: 0231548788
Category : Fiction
Languages : en
Pages : 165
Get Book Here
Book Description
Tsering Döndrup is one of the most popular and critically acclaimed authors writing in Tibetan today. In a distinct voice rich in black humor and irony, he describes the lives of Tibetans in contemporary China with wit, empathy, and a passionate sense of justice. The Handsome Monk and Other Stories brings together short stories from across Tsering Döndrup’s career to create a panorama of Tibetan society. With a love for the sparse yet vivid language of traditional Tibetan life, Tsering Döndrup tells tales of hypocritical lamas, crooked officials, violent conflicts, and loyal yaks. His nomad characters find themselves in scenarios that are at once strange and familiar, satirical yet poignant. The stories are set in the fictional county of Tsezhung, where Tsering Döndrup’s characters live their lives against the striking backdrop of Tibet’s natural landscape and go about their daily business to the ever-present rhythms of Tibetan religious life. Tsering Döndrup confronts pressing issues: the corruption of religious institutions; the indignities and injustices of Chinese rule; poverty and social ills such as gambling and alcoholism; and the hardships of a minority group struggling to maintain its identity in the face of overwhelming odds. Ranging in style from playful updates of traditional storytelling techniques to narrative experimentation, Tsering Döndrup’s tales pay tribute to the resilience of Tibetan culture.
Author: Pradeep B. Muzoomdar
Publisher: Educreation Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 216
Get Book Here
Book Description
Balance your life, be a Married Monk. Five most important factors of happiness in life are to be your real self, be simple, be in present, be positive, and be free. Knowledge, faith, and practice are the three necessities that you need to make impossible possible. This book will provide you with the knowledge, and guide you through the process of developing faith, and putting to practice the five factors. Live your real nature: You are not your body and mind, your real nature is divine. This book reintroduces you to your true nature; so that you live a happily life. Live a simple life: Only when you walk away from the luxuries of life, and start living a simple life, as guided in this book, you will experience true happiness of life. Live in the present moment: This book tells you how to get over the unpleasant past, and not worry about future. True happiness comes only when you live in the present moment. Live with a positive attitude: You attract good things in life when you think positive; talk, act and react positive. This book reveals the secret of how you can be positive all the time. Live free: After food, clothing, and shelter freedom is the fourth basic necessity in life. This book boldly claims that every individual is ever free; and shows you how to experience that freedom. Live your true nature, simple, in present, positive, and free. That’s the secret of Living a Happy Life.
Author: Hy Conrad
Publisher: Penguin
ISBN: 0451240960
Category : Fiction
Languages : en
Pages : 290
Get Book Here
Book Description
Welcome to the series of original mysteries starring Adrian Monk, the brilliant investigator who always knows when something’s out of place.... Of all the things that make Adrian Monk uneasy, change ranks high on the list. So when Natalie completes her P.I. license—and technically becomes Monk’s boss—it’s not easy for him to accept. Nor can he accept Natalie attending a business seminar at sea without him, even if it means spending a week with her on a cruise ship. Between choppy waters and obnoxious kids, Monk finds himself in a perfect storm of anxiety. Luckily, Mariah, the cruise director, is always able to smooth things over…until the crew fishes her dead body out of the water. Even after the ship’s doctor declares Mariah’s death an accident, Monk isn’t convinced. So when the captain hires Monk and Natalie to look into a mysterious rash of vandalism on board, Monk steers the investigation toward murder.…
Author: Lee Goldberg
Publisher: Penguin
ISBN: 1440633606
Category : Fiction
Languages : en
Pages : 202
Get Book Here
Book Description
Obsessive. Compulsive. Detective. The husband of Monk's former assistant, Sharona, has been arrested for murder. Now back in San Francisco, she's ready to reclaim her place in Monk's life-much to the chagrin of his current assistant, Natalie. While Monk tries to maintain a delicate balance between the two women, he discovers a few unsettling snags in the case against Sharona's husband, and may be up against a killer who not only understands him, but is one step ahead.
Author: Geraldine McCaughrean
Publisher:
ISBN: 9781907912030
Category : Children's stories
Languages : en
Pages : 0
Get Book Here
Book Description
Strange little creature. Strange pale eyes, so full of fear. Strange little monk, his habit black as nightmares, his surplice grubby as spilt milk. Strange little boy shaped like a question mark, who are you?
Author: Kwame Alexander
Publisher: Yearling
ISBN: 110193462X
Category : Juvenile Fiction
Languages : en
Pages : 242
Get Book Here
Book Description
Whether it is basketball dreams, family fiascos, first crushes, or new neighborhoods, this bold short story collection—written by some of the best children’s authors including Kwame Alexander, Meg Medina, Jacqueline Woodson, and many more and published in partnership with We Need Diverse Books—celebrates the uniqueness and universality in all of us. "Will resonate with any kid who's ever felt different—which is to say, every kid." —Time Great stories take flight in this adventurous middle-grade anthology crafted by ten of the most recognizable and diverse authors writing today. Newbery Medalist Kwame Alexander delivers a story in-verse about a boy who just might have magical powers; National Book Award winner Jacqueline Woodson spins a tale of friendship against all odds; and Meg Medina uses wet paint to color in one girl’s world with a short story that inspired her Newbery award-winner Merci Suárez Changes Gear. Plus, seven more bold voices that bring this collection to new heights with tales that challenge, inspire, and celebrate the unique talents within us all. AUTHORS INCLUDE: Kwame Alexander, Kelly J. Baptist, Soman Chainani, Matt de la Peña, Tim Federle, Grace Lin, Meg Medina, Walter Dean Myers, Tim Tingle, Jacqueline Woodson “There’s plenty of magic in this collection to go around.” —Booklist, Starred “A natural for middle school classrooms and libraries.” —Kirkus Reviews, Starred “Inclusive, authentic, and eminently readable.” —School Library Journal, Starred “Thought provoking and wide-ranging . . . should not be missed.”—Publishers Weekly, Starred “Read more books by these authors.” —The Bulletin, Starred
