The Grip Master's Manual

The Grip Master's Manual PDF Author: John Brookfield
Publisher: Ironmind Enterprises
ISBN: 9780926888111
Category : Sports & Recreation
Languages : en
Pages : 144

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Book Description

The Grip Master's Manual

The Grip Master's Manual PDF Author: John Brookfield
Publisher: Ironmind Enterprises
ISBN: 9780926888111
Category : Sports & Recreation
Languages : en
Pages : 144

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Book Description


Uva's Basic Grip Book

Uva's Basic Grip Book PDF Author: Michael Uva
Publisher: CRC Press
ISBN: 1136043063
Category : Performing Arts
Languages : en
Pages : 227

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Book Description
While the technology of filmmaking has changed dramatically over the last 20 years, the basics of effective studio gripping are the same-a thorough knowledge of equipment, safety, and tools remains the foundation for success. A heavily illustrated reference and learning tool, Uva's Basic Grip Book provides grounding in basic grip equipment, techniques, and safety issues. It distills the most beginner-friendly information offered in Uva's original Grip Book into a handy reference and guide prepared especially for the beginning professional. Updated with the latest studio grip equipment, the book also offers a complete list of personal grip tools that every grip should have, more than 100 tricks of the trade, and a review test designed to affirm new knowledge. Uva's Basic Grip Book also offers safety tips for gripping, detailed descriptions of positions within the grip department, and advice designed to help land that first job and get established in this very competitive industry. A fully updated and expanded glossary completes the book. Uva's Basic Grip Book covers beginners' most frequently asked questions and helps them to acquire basic skills. It also looks at the different positions within the grip department and offers helpful advice in getting that first job. Like its predecessor, Uva's Basic Grip Book is filled throughout with Tricks of the Trade, as well as tips on common practice and safety. An improved and expanded glossary completes the book.

Mastery of Hand Strength

Mastery of Hand Strength PDF Author: John Brookfield
Publisher:
ISBN: 9780926888814
Category : Exercise
Languages : da
Pages : 0

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Book Description
Træning af hånd og underarm med mange nye tilgange og øvelser

Grip

Grip PDF Author: Rick Pastoor
Publisher: HarperCollins Leadership
ISBN: 1400233690
Category : Self-Help
Languages : en
Pages : 302

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Book Description
“If you feel like a hostage of your to-do list and struggle to find time for what matters most, this book will be a huge help.” —Daniel H. Pink, #1 New York Times bestselling author of When and Drive We’re all familiar with the signs that things are getting out of hand. The week has barely started and already you’re playing catch-up. At the end of another busy day, your to-do list is longer than it was that morning, your inbox overflowing with other people’s asks. At times like those, no matter how hard we work, it can feel like we’re spinning our wheels. Enter GRIP: The Art of Working Smart, by Dutch entrepreneur and bestselling author Rick Pastoor. GRIP is a fresh and forgiving guide that helps you get things done and free up time for what’s important to you. In the space of one year, Rick went from being a 25-year-old engineering hire to leading a team of 30 at Blendle, the New York Times-backed journalism startup. It was clear he needed a new way of working. And fast. So, Rick started experimenting. He’d keep what worked, ditch what didn’t, and share with coworkers what he learned along the way. The result is GRIP: a flexible collection of tools and insights that helped the team do their best work. Now it can do the same for you. An overnight sensation in Holland, this bestseller has helped thousands find clarity amid the chaos of our demanding times. Now available in English, for everyone who’s looking to reclaim their sanity and add direction to even the most hectic days and weeks. Rick's friendly, no-nonsense approach makes it easy to dive in. The book’s pick-and-choose structure, complete with cheat sheets for each section, means you can start applying what you need straightaway. GRIP walks you through: Unlocking the power of everyday tools you’re already using like a calendar, to-do list, and email Lowering the volume on distractions to find your focus And freeing up room to think big and grow So you can get started on making your dreams a reality.

Manual of Freemasonry

Manual of Freemasonry PDF Author: Richard Carlile
Publisher:
ISBN:
Category : Freemasonry
Languages : en
Pages : 304

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Book Description


The Masters Manual -- Chuan Fa Kenpo Close Combat

The Masters Manual -- Chuan Fa Kenpo Close Combat PDF Author: Edward Orem
Publisher: Lulu.com
ISBN: 131208359X
Category : Sports & Recreation
Languages : en
Pages : 204

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Book Description
For instructors of non-sport martial training, this Master's Manual details 340 duan chuan fa or "Short Fist" extremely aggressive and terminal close range fighting techniques, maneuvers and strategies against specific aggressions. As this is oriented toward seasoned instructors, no photos are included, nor are they necessary with the detailed written directions. This is not "self defense" material: that is not its genesis and it is patently inappropriate for those who do not train seriously.The techniques present combinations of throws, locks, breaks, holds, chops, kicks, punches and other strikes arranged in 11 levels of belt ranks up to 5th Black, as presently used in the Chuan Fa Kenpo system. Each technique will easily suggest 10 optional and equally effective maneuvers, i.e. these are "seeds" for dynamic, adaptive responses. There has been a deliberate attempt in the Manual's layout to allow room for you to leave tracks as you modify these seminal maneuvers.

Masters Manual of Hsing-I Kung Fu

Masters Manual of Hsing-I Kung Fu PDF Author: John Price
Publisher: Lulu.com
ISBN: 1430328312
Category : Self-Help
Languages : en
Pages : 88

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Book Description
This was the first book published about the internal art of Hsing-I Kung Fu in English. It contains the Seven words, 6 Harmonies, descriptions of the 5 Elements and much, much more. In the second edition we have added more commentary and herbal recipes.

The Handbook for Scout Masters

The Handbook for Scout Masters PDF Author: The Boy Scouts of America
Publisher: Simon and Schuster
ISBN: 1510758623
Category : Sports & Recreation
Languages : en
Pages : 328

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Book Description
Now Available Again, the Original 1914 Rules, Regulations, and Lessons Necessary for Boy Scout Leaders First published in 1914, the Handbook for Scout Masters was the foremost compendium on leading and guiding a Boy Scout troop. Here, word for word, you can read all about just what it took to be a Scout Master, with a focus on the boys themselves. After all, the Boy Scouts’ main purpose was “not to exploit methods, not glorify movements . . . but to lead boys into useful lives” (from the Introduction). Chapters from this classic, standard handbook include: Scout Requirements Principles and Methods Troop and Patrol Management Drills and Demonstrations Chivalry and Morality And more! From age limits, hierarchies, and oaths to lessons on cooking, first aid, and nature, The Handbook for Scout Masters covers all the basics of what it took to lead a Boy Scout troop. Scouts and scout masters alike will love reading about the original guidelines to one of America’s most well-known youth organizations.

The ROV Manual

The ROV Manual PDF Author: Robert D Christ
Publisher: Butterworth-Heinemann
ISBN: 0080982913
Category : Technology & Engineering
Languages : en
Pages : 706

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Book Description
Written by two well-known experts in the field with input from a broad network of industry specialists, The ROV Manual, Second Edition provides a complete training and reference guide to the use of observation class ROVs for surveying, inspection, and research purposes. This new edition has been thoroughly revised and substantially expanded, with nine new chapters, increased coverage of mid-sized ROVs, and extensive information on subsystems and enabling technologies. Useful tips are included throughout to guide users in gaining the maximum benefit from ROV technology in deep water applications. Intended for marine and offshore engineers and technicians using ROVs, The ROV Manual, Second Edition is also suitable for use by ROV designers and project managers in client companies making use of ROV technology. A complete user guide to observation class ROV (remotely operated vehicle) technology and underwater deployment for industrial, commercial, scientific, and recreational tasks Substantially expanded, with nine new chapters and a new five-part structure separating information on the industry, the vehicle, payload sensors, and other aspects Packed with hard-won insights and advice to help you achieve mission results quickly and efficiently

Masters of Doom

Masters of Doom PDF Author: David Kushner
Publisher: Random House
ISBN: 1588362892
Category : Biography & Autobiography
Languages : en
Pages : 394

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Book Description
Masters of Doom is the amazing true story of the Lennon and McCartney of video games: John Carmack and John Romero. Together, they ruled big business. They transformed popular culture. And they provoked a national controversy. More than anything, they lived a unique and rollicking American Dream, escaping the broken homes of their youth to co-create the most notoriously successful game franchises in history—Doom and Quake—until the games they made tore them apart. Americans spend more money on video games than on movie tickets. Masters of Doom is the first book to chronicle this industry’s greatest story, written by one of the medium’s leading observers. David Kushner takes readers inside the rags-to-riches adventure of two rebellious entrepreneurs who came of age to shape a generation. The vivid portrait reveals why their games are so violent and why their immersion in their brilliantly designed fantasy worlds offered them solace. And it shows how they channeled their fury and imagination into products that are a formative influence on our culture, from MTV to the Internet to Columbine. This is a story of friendship and betrayal, commerce and artistry—a powerful and compassionate account of what it’s like to be young, driven, and wildly creative. “To my taste, the greatest American myth of cosmogenesis features the maladjusted, antisocial, genius teenage boy who, in the insular laboratory of his own bedroom, invents the universe from scratch. Masters of Doom is a particularly inspired rendition. Dave Kushner chronicles the saga of video game virtuosi Carmack and Romero with terrific brio. This is a page-turning, mythopoeic cyber-soap opera about two glamorous geek geniuses—and it should be read while scarfing down pepperoni pizza and swilling Diet Coke, with Queens of the Stone Age cranked up all the way.”—Mark Leyner, author of I Smell Esther Williams