The Great Physician's Rx for Women's Health

The Great Physician's Rx for Women's Health PDF Author: Jordan Rubin
Publisher: Thomas Nelson Inc
ISBN: 0785219013
Category : Health
Languages : en
Pages : 320

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Book Description
The Great Physician's Rx for Women's Healthwill empower you to achieve maximum energy, attain your ideal weight, enhance your immune system, improve your digestion, reduce your risk for diseases such as breast cancer and osteoporosis, and best of all, make this the healthiest year of your life."

The Great Physician's Rx for Women's Health

The Great Physician's Rx for Women's Health PDF Author: Jordan Rubin
Publisher: Thomas Nelson Inc
ISBN: 0785219013
Category : Health
Languages : en
Pages : 320

Get Book Here

Book Description
The Great Physician's Rx for Women's Healthwill empower you to achieve maximum energy, attain your ideal weight, enhance your immune system, improve your digestion, reduce your risk for diseases such as breast cancer and osteoporosis, and best of all, make this the healthiest year of your life."

The Great Physician's Rx for Health and Wellness

The Great Physician's Rx for Health and Wellness PDF Author: Jordan R. Rubin
Publisher: Thomas Nelson
ISBN: 9780785288848
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
A Christian man who went on a quest to find the nature of his illness and any treatments and cures associated with it tells his story and how he overcame it.

The Great Physician's Rx for Heartburn and Acid Reflux

The Great Physician's Rx for Heartburn and Acid Reflux PDF Author: Jordan Rubin
Publisher: Thomas Nelson Inc
ISBN: 1418584789
Category : Health & Fitness
Languages : en
Pages : 236

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Book Description


Menopause Matters

Menopause Matters PDF Author: Julia Schlam Edelman
Publisher: JHU Press
ISBN: 0801893828
Category : Health & Fitness
Languages : en
Pages : 406

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Book Description
A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight control, and healthy sex.

Women's Health and Fitness Guide

Women's Health and Fitness Guide PDF Author: Michele Kettles
Publisher: Human Kinetics
ISBN: 9780736057691
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
Examining the benefits of exercise for women, from osteoporosis prevention to reducing the risk of cardiovascular disease, this book reviews the physiological fitness differences between men and women. It also helps women to tailor an exercise programme to their stage in life: adolescence, pre-menopause, menopause, post-menopause and ageing.

Unwell Women

Unwell Women PDF Author: Elinor Cleghorn
Publisher: Penguin
ISBN: 0593182960
Category : History
Languages : en
Pages : 401

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Book Description
A trailblazing, conversation-starting history of women’s health—from the earliest medical ideas about women’s illnesses to hormones and autoimmune diseases—brought together in a fascinating sweeping narrative. Elinor Cleghorn became an unwell woman ten years ago. She was diagnosed with an autoimmune disease after a long period of being told her symptoms were anything from psychosomatic to a possible pregnancy. As Elinor learned to live with her unpredictable disease she turned to history for answers, and found an enraging legacy of suffering, mystification, and misdiagnosis. In Unwell Women, Elinor Cleghorn traces the almost unbelievable history of how medicine has failed women by treating their bodies as alien and other, often to perilous effect. The result is an authoritative and groundbreaking exploration of the relationship between women and medical practice, from the "wandering womb" of Ancient Greece to the rise of witch trials across Europe, and from the dawn of hysteria as a catchall for difficult-to-diagnose disorders to the first forays into autoimmunity and the shifting understanding of hormones, menstruation, menopause, and conditions like endometriosis. Packed with character studies and case histories of women who have suffered, challenged, and rewritten medical orthodoxy—and the men who controlled their fate—this is a revolutionary examination of the relationship between women, illness, and medicine. With these case histories, Elinor pays homage to the women who suffered so strides could be made, and shows how being unwell has become normalized in society and culture, where women have long been distrusted as reliable narrators of their own bodies and pain. But the time for real change is long overdue: answers reside in the body, in the testimonies of unwell women—and their lives depend on medicine learning to listen.

Great Physician's Rx for Health/Wellness

Great Physician's Rx for Health/Wellness PDF Author: Jordan Rubin
Publisher: Nelson Business
ISBN: 9780785288121
Category : Family & Relationships
Languages : en
Pages : 420

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Book Description
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Sex Matters

Sex Matters PDF Author: Alyson J. McGregor
Publisher: Hachette Go
ISBN: 0738246751
Category : Health & Fitness
Languages : en
Pages : 208

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Book Description
Get the right care for your body -- and avoid treatments that can endanger women -- with this important manual from a physician who is a leading expert on sex and gender medicine. Sex Matters tackles one of the most urgent, yet unspoken issues facing women's health care today: all models of medical research and practice are based on male-centric models that ignore the unique biological and emotional differences between men and women -- an omission that can endanger women's lives. The facts surrounding how male-centric medicine impacts women's health every day are chilling: in the ER, women are more likely to receive a psychiatric diagnosis with regard to opioid use, while men are more likely to be referred for detoxification; the more vocal women become about their pain, the more likely their providers are to prescribe either inadequate or inappropriate pain relief medication; women often present with nontraditional symptoms of stroke, which causes delays in recognition by both them and their health professionals; and a government accountability study found that 80% of drugs that are withdrawn from the market are due to side effects that happen to women (a result of testing drugs mostly on men). Leading expert on sex and gender medicine Dr. Alyson McGregor focuses on the key areas where these differences are most potentially harmful, addressing: Cardiac and stroke diagnosis and treatment in women Prescription and dosing of pharmaceuticals; Subjective evaluation of women's symptoms; Pain and pain management; Hormones and female biochemistry (including prescribed hormones); How economic status, race, and gender identity are additional critical factors. Not only does Dr. McGregor explore these disparities in depth, she shares clear, practical suggestions for what women can do to protect themselves. A work of riveting exposé with revelatory insights and actionable guidance for navigating the medical establishment, Sex Matters is an empowering roadmap for reinventing modern medicine -- and for self-care.

Super Woman Rx

Super Woman Rx PDF Author: Tasneem Bhatia, MD
Publisher: Rodale Books
ISBN: 1623368596
Category : Health & Fitness
Languages : en
Pages : 354

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Book Description
Find your Power Type to discover your personalized plan for weight loss, energy, and lasting health. No more one-size-fits-all diets! Modern womanhood often means juggling multiple roles—businesswoman, mother, spouse, homemaker, and more—all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. We’re overwhelmed and exhausted, which can often translate into unhealthy eating habits, lack of exercise, and no time for self-care. But diet and fitness plans are usually one-size-fits-all, and those universal programs just don’t work for every body and every personality. Integrative health and wellness expert Tasneem Bhatia, MD, known to her patients as Dr. Taz, has a plan that is anything but cookie-cutter. Her mission is to help women achieve optimum health, and now she can help you with her personalized plans in Super Woman Rx. In Super Woman Rx, Dr. Taz sets out to treat “super woman syndrome” by offering five prescriptive plans based on a woman’s unique blueprint, or Power Type, whether you’re a Boss Lady, a Savvy Chick, an Earth Mama, a Gypsy Girl, or a Nightingale. A fun quiz will help you narrow down your type and figure out which strategies will work best for you. Drawing inspiration from Ayurvedic, Chinese, and Western systems of medicine, each nutrition and exercise plan helps you shed pounds, decrease anxiety and depression, rejuvenate skin, reduce PMS symptoms, and much more in just 3 weeks. Then, long-term strategies with specialized plans follow those 3 weeks. With Dr. Taz’s comprehensive, personalized guidance, you’ll radiate from the inside out.

The New Harvard Guide to Women’s Health

The New Harvard Guide to Women’s Health PDF Author: Karen J. Carlson
Publisher: Harvard University Press
ISBN: 9780674012820
Category : Health & Fitness
Languages : en
Pages : 710

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Book Description
This holiday themed release offers five religiously themed stories about Christmas, offering lessons about life and spirituality. Among the stories offered in the program are Oh Little Town of Bethlehem, Don't Forget the Baby Jesus, The Christmas Tree, Dear Santa, and The First Christmas. ~ Cammila Collar, Rovi