The Gift of Sobriety

The Gift of Sobriety PDF Author: Rose B
Publisher:
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
This book describes Rose's gradual descent into alcoholism over a 45-year period. Starting out as a moderate drinker for many years, her descent into the depths of depression and despair of alcoholism was exacerbated by the death of a spouse of 20 years. Retired and alone she started abusing alcohol. This led to suicidal ideation and eventually to Out Patient treatment. However, it was only in the rooms of Alcoholics Anonymous that she finally found the solution she needed. This book describes her first nine months in AA, what she experienced, thought, and felt. It takes the reader deeply into the spiritual transformation that this 12 Step program offers. This book is helpful to those who struggle with their drinking and want to quit. Those in recovery can relate to the chapters and it may be used as a book study in groups.

The Gift of Sobriety

The Gift of Sobriety PDF Author: Rose B
Publisher:
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
This book describes Rose's gradual descent into alcoholism over a 45-year period. Starting out as a moderate drinker for many years, her descent into the depths of depression and despair of alcoholism was exacerbated by the death of a spouse of 20 years. Retired and alone she started abusing alcohol. This led to suicidal ideation and eventually to Out Patient treatment. However, it was only in the rooms of Alcoholics Anonymous that she finally found the solution she needed. This book describes her first nine months in AA, what she experienced, thought, and felt. It takes the reader deeply into the spiritual transformation that this 12 Step program offers. This book is helpful to those who struggle with their drinking and want to quit. Those in recovery can relate to the chapters and it may be used as a book study in groups.

Gifts of Sobriety

Gifts of Sobriety PDF Author: Barbara S Cole
Publisher: Simon and Schuster
ISBN: 1592857639
Category : Self-Help
Languages : en
Pages : 168

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Book Description
Inspiring stories from those who encountered life-changing blessings from seemingly unimportant events. "Why try?" we sometimes ask ourselves when faced with the uncertainties and hard work of recovery. But the answers are all around us, in the rich and spirited lives of those who have made the journey before us, each one a member of the joyful possibilities that await. These possibilities come alive in Gifts of Sobriety, a book that gives immediate meaning to the Big Book's promise: "We are going to know a new freedom and a new happiness." In this book, Gifts of Sobriety, those who have freed themselves of alcohol or drug addiction share the gifts that sobriety has given them. Their stories are, in turn, a gift--for those who have made the journey and for those who, just embarking, seek gladdening news of the good life to come

The Gift of Recovery

The Gift of Recovery PDF Author: Rebecca E. Williams
Publisher:
ISBN: 9781684030705
Category : Compulsive behavior
Languages : en
Pages : 0

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Book Description
A 2018 Nautilus Award Winner If you're recovering from addiction, The Gift of Recovery offers quick, in-the-moment tips and tricks to help you cope with daily stress and stay firmly on the path to wellness. With this gentle, easy-to-use guide, you'll learn how to navigate relationships, take time for self-care, and build a mindful, sustainable, and joyful recovery. Deciding to get help for addiction is the first step toward recovery. But addiction recovery doesn't happen all at once--it's something that must be worked for, every day. Sometimes, it will be easy. When things are going well, you may not be tempted to give in to your cravings. But when life is stressful, you'll need strategies to help you cope. Written by the authors of The Mindfulness Workbook for Addiction, this on-the-go mindfulness guide offers fifty-two powerful and effective meditations to help you manage the stress, depression, and strong emotions that can get in the way of a full and lasting recovery. You'll also find skills based in cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you stay grounded, as well as links to online resources. Deciding to overcome an addiction can feel like leaving a relationship. It's hard and sometimes lonely--but it is truly an act of courage. This book will help guide you as you continue making courageous steps toward peace, joy, and fulfillment.

Alcoholics Anonymous

Alcoholics Anonymous PDF Author: Bill W.
Publisher: Penguin
ISBN: 0698176936
Category : Self-Help
Languages : en
Pages : 418

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Book Description
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

The Gift...That Keeps on Giving, Alcoholism

The Gift...That Keeps on Giving, Alcoholism PDF Author: Adrian 'Ray' Evans Sr.
Publisher: Xlibris Corporation
ISBN: 1664140530
Category : Self-Help
Languages : en
Pages : 262

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Book Description
Mr. Evans speaks out about alcoholism: I chose the title, ‘THE GIFT...that keeps on giving’ to illuminate that ‘Once an alcoholic, always an alcoholic’. That does not mean one must die a drunk! It simply stresses that alcoholism, like diabetes is a lifetime disease. And like diabetes, with proper care, diet and exercise...And abstaining from alcohol, alcoholism can be controlled. From around age 18 to 49, I suffered from the disease of alcoholism. A good portion of those years, I was not aware of my disease. I could not link my troubles, loss of family, homes, and jobs, and overall misery to alcohol. In the last 8 of those years, I (and others) just wrote me off as a hopeless misfit. I was homeless, unemployable, and a sad example of human existence. December first, 1983, I had my last drink of alcohol, checked myself in at a detox center in Orlando, Fl. I have not had a drink of alcohol since. At first, my recovery process was not a pleasant one, but it was worth the misery of withdrawing from the demon alcohol. I attended Alcoholics Anonymous regularly, listened and absorbed other’s experience, strength, and hope. I became teachable and returned to a beautiful life. After getting re-married I became employable and started my own business. I taught myself art, painting over 500 pieces of oil paintings. Attending the gym regularly has not just been healthful, it has been a tremendous joy, working out, meeting people, and socializing. I am retired now, living a beautiful life with my wife of 33 years, and 36 years sobriety, and at age 86, am fit as a fiddle. I do have diabetes, high blood pressure, and a few other ailments, however, with diet, exercise, and following my doctor’s advice, (and not drinking alcohol or smoking) I am very active and happy. Should I never have admitted I needed help, and joined Alcoholics Anonymous, I would not have re-learned honorable living and not have continued serenity... Is why I consider my alcoholism ‘the gift that keeps on giving.’

Sobriety and Beyond

Sobriety and Beyond PDF Author: Father John Doe
Publisher: Simon and Schuster
ISBN: 1616490829
Category : Self-Help
Languages : en
Pages : 288

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Book Description
Father Ralph Pfau, known originally as Father "John Doe" traces the spiritual roots of Alcoholics Anonymous and explains the fundamental and enduring truths contained in the Twelve Steps. This is a wonderful resource for discovering the spiritual contentment, mental peace and everyday joys to be found in the Twelve Steps.

The Gift of Sobriety

The Gift of Sobriety PDF Author: Rose B
Publisher:
ISBN:
Category : Poetry
Languages : en
Pages : 0

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Book Description
This book describes Rose's gradual descent into alcoholism over a 45-year period. Starting out as a moderate drinker for many years, her descent into the depths of depression and despair of alcoholism was exacerbated by the death of a spouse of 20 years. Retired and alone she started abusing alcohol. This led to suicidal ideation and eventually to Out Patient treatment. However, it was only in the rooms of Alcoholics Anonymous that she finally found the solution she needed. This book describes her first nine months in AA, what she experienced, thought, and felt. It takes the reader deeply into the spiritual transformation that this 12 Step program offers. This book is helpful to those who struggle with their drinking and want to quit. Those in recovery can relate to the chapters and it may be used as a book study in groups.

A Secular Sobriety

A Secular Sobriety PDF Author: Dale K.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781986089623
Category :
Languages : en
Pages : 276

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Book Description
A Secular Sobriety will help alcoholics and addicts to understand the fellowship and program of Alcoholics Anonymous "without having to accept anyone else's beliefs or having to deny their own." It includes a secular and non-sexist version of the first 164 pages of the Big Book bringing a 78 year old text into the 21st century. A Secular Sobriety brings truth to AA's claim to be "spiritual, but not religious." The author offers insightful commentary regarding AA's fellowship, program, organization and its primary text. Succeeding over the misery of addiction is within the reach of any person regardless of personal beliefs. There is no reason for religious conversion to be a part of any 12 Step program.

The Gift of Sobriety

The Gift of Sobriety PDF Author: Rose B.
Publisher: Readersmagnet LLC
ISBN: 9781948864527
Category : Religion
Languages : en
Pages : 122

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Book Description
Anonymity is the spiritual foundation of Alcoholics Anonymous. In that tradition, the author has decided to withhold her last name on this book which chronicles her gradual spiritual transformation from the first day she walked into an AA meeting until nine months later. It includes dreams, personal accounts of spiritual experiences, and reflections on topics discussed in AA as well as in books that the author found helpful in her spiritual quest that began well before AA. This sensitive account is meaningful to anyone who may have deep spiritual longing. The author gradually moves from feeling totally broken to a life of renewal and hope. It includes practical tools for living such as blessing others and asking God for personal change in the face of troubling personal relationships. It is hoped that it will help you along your own personal spiritual path.

The Mindfulness Workbook for Addiction

The Mindfulness Workbook for Addiction PDF Author: Rebecca E. Williams
Publisher: New Harbinger Publications
ISBN: 1608823423
Category : Self-Help
Languages : en
Pages : 232

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Book Description
Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction. The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Created by a psychologist who works for the Department of Veterans Affairs and a marriage and family therapist who works for Sharp Mesa Vista Hospital, this mindfulness training workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction. No matter the loss, the mindfulness skills in this workbook help readers process their grief, determine the function their addiction is serving, and replace the addiction with healthy coping behaviors.