The Everything Vegan Wedding Book

The Everything Vegan Wedding Book PDF Author: Holly Lefevre
Publisher: Simon and Schuster
ISBN: 1440528454
Category : Reference
Languages : en
Pages : 304

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Book Description
Planning a wedding from scratch is tough, but planning a vegan wedding is even tougher! With the lifestyle affecting nearly every part of their lives, including what they eat, wear, and use, vegan brides-to-be are often torn between having a conventional wedding and sticking to their beliefs. "The Everything Vegan Wedding Book" provides the answers these brides need! It shows brides how to make their weddings earth-friendly, animal-friendly, and even guest-friendly! Featuring extensive information on how to make any vegan wedding a hit with even the most doubtful attendee, this is the ideal guide for the ethical bride!

The Everything Vegan Wedding Book

The Everything Vegan Wedding Book PDF Author: Holly Lefevre
Publisher: Simon and Schuster
ISBN: 1440528454
Category : Reference
Languages : en
Pages : 304

Get Book

Book Description
Planning a wedding from scratch is tough, but planning a vegan wedding is even tougher! With the lifestyle affecting nearly every part of their lives, including what they eat, wear, and use, vegan brides-to-be are often torn between having a conventional wedding and sticking to their beliefs. "The Everything Vegan Wedding Book" provides the answers these brides need! It shows brides how to make their weddings earth-friendly, animal-friendly, and even guest-friendly! Featuring extensive information on how to make any vegan wedding a hit with even the most doubtful attendee, this is the ideal guide for the ethical bride!

Main Street Vegan

Main Street Vegan PDF Author: Victoria Moran
Publisher: Penguin
ISBN: 1101580623
Category : Health & Fitness
Languages : en
Pages : 402

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Book Description
Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria."—Michael Moore "A great read for vegans and aspiring vegans."—Russell Simmons "Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart "A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."—Moby

The Everything Vegan Meal Prep Cookbook

The Everything Vegan Meal Prep Cookbook PDF Author: Marly McMillen Beelman
Publisher: Everything
ISBN: 9781507210178
Category : Cooking
Languages : en
Pages : 0

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Book Description
Enjoy the numerous benefits of meal prepping especially for the vegan diet with this helpful guide! The hardest part of starting any new diet is committing to it—the vegan diet is no exception. You have every intention to stick to a plant-based diet…but then you get home from a long day of work and the urge to just order a pizza overcomes you. This is where meal prepping helps! By making all of your meals ahead of time and having them easily accessible and ready to go, it’s easier to fight off the cravings and stick to your healthy new diet. It’s also a great strategy to save tons of time and money! The Everything Vegan Meal Prep Cookbook provides hundreds of vegan recipes that make it easy to commit to your new diet—from a quinoa burrito bowl to slow cooker tortilla soup to fruit-on-the-bottom overnight oats, there’s something for every meal of the day! With this book and just a little advanced planning each week, you’ll be able to make simple and delicious meals that will prevent cravings, help you lose weight and eat healthier, and save time and money!

Vegan for Life

Vegan for Life PDF Author: Jack Norris
Publisher: Hachette UK
ISBN: 0738214973
Category : Health & Fitness
Languages : en
Pages : 222

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Book Description
The comprehensive guide for optimal plant-based nutrition at every stage of life, now completely updated. Are you considering going vegan, but not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about organics, processed foods, raw foods, and more. Now, ten years since its original publication, the book has been completely revised and updated, with: A brand-new chapter on vegan eating for weight management Guidance on eating to prevent chronic disease The latest findings on sports nutrition and muscle mass Easy-to-follow vegan food guides, menus, and pantry lists Covering everything from a six-step transition plan to meeting calorie and nutrient needs during every stage of life, Vegan for Life is the guide for aspiring and veteran vegans alike.

Gluten-Free & Vegan for the Whole Family (EBK)

Gluten-Free & Vegan for the Whole Family (EBK) PDF Author: Jennifer Katzinger
Publisher: Sasquatch Books
ISBN: 1570619565
Category : Cooking
Languages : en
Pages : 443

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Book Description
This comprehensive gluten-free and vegan cookbook is packed with flavorful, plant-based recipes that even your little ones will love With food allergies and sensitivities continuing to rise, particularly among children, and more people embracing the health benefits of a plant-based diet, these delicious and nutritious recipes are egg-free, dairy-free, gluten-free, and mostly soy-free, and will satisfy even the pickiest eater at the table. Arranged by meals (including snacks), these 90 kid-friendly recipes will make planning easy, and simplify cooking gluten-free and vegan food for the entire family. Nutritionist Raven Bonnar-Pizzorno writes the foreword, giving the recipes her stamp of approval for both kids and adults.

Vegan Everything: 100 Easy Recipes for Any Craving - from Bagels to Burgers, Tacos to Ramen

Vegan Everything: 100 Easy Recipes for Any Craving - from Bagels to Burgers, Tacos to Ramen PDF Author: Nadine Horn
Publisher: The Experiment, LLC
ISBN: 1615195890
Category : Cooking
Languages : en
Pages : 347

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Book Description
If you can crave it, you can cook it! 100 easy, eclectic recipes to feed you all day, every day Whatever you may be craving for dinner tonight—pizza, burgers, quesadillas, ramen, dumplings, curries, falafel, jambalaya—you can make—totally vegan, completely delicious, and faster than you’d have thought possible. But you won’t just find delectable dinners here. From breakfast to dessert, Nadine Horn and Jörg Mayer have got you covered—from savory breakfast waffles to classic French toast, decadent mocha cupcakes to chocolatey brownies and beyond. Here are 100 vegan versions of your favorite comfort foods, plus fun new inventions and healthy options that are perfect for everyday eating: Quick meals: Coconut Farro, Bánh Mi Deluxe, Sesame Noodles Easy recipes: Speedy Ramen, Overnight Oats, Peanut Truffles Party hits: Ginger Nori Cakes, Antipasto Pizza Bites, Berry Cheesecake Exciting global fusions: Bavarian Samosas, Mexican Paella, Thai Tempura This is Vegan Everything—the only vegan cookbook you’ll ever need.

Vegan Pregnancy Survival Guide

Vegan Pregnancy Survival Guide PDF Author: Sayward Rebhal
Publisher: Book Publishing Company
ISBN: 1570678367
Category : Health & Fitness
Languages : en
Pages :

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Book Description
This is a fun, informative, and totally comprehensive reference manual with quick answers to all your most pressing pregnancy questions. From straight-forward nutrition information and strategies for maximizing meal plans, to tips on choosing cruelty-free antacids (by brand name) and advice on how to throw a vegan baby shower, the vegan mom will find complete validation for her chosen lifestyle. Written in an upbeat and casual tone, readers will feel like they're having an awesome conversation with a super-supportive and super-positive girlfriend...who happens to know a ton about vegan nutrition and pregnancy. Also includes nourishment tips for breastfeeding moms and herbal remedies that help with post-partum blues.

The Book of Veganish

The Book of Veganish PDF Author: Kathy Freston
Publisher: Penguin
ISBN: 055344803X
Category : Cooking
Languages : en
Pages : 288

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Book Description
Bestselling authors Kathy Freston and Rachel Cohn join together to create a toolbox of resources to aid socially aware teens and young adults interested in adopting a vegan lifestyle. The Book of Veganish contains everything curious young adults need to help them navigate through the transition to a vegan lifestyle. The 70 simple recipes are perfect for those with tight budgets and rudimentary cooking tools (and skills). Filled with insights on the benefits of adopting a plant-based diet and how to best deal with parents and the rest of the nonvegan world, The Book of Veganish will allow existing and aspiring vegans to feel confident about their new lifestyle choices.

Mayim's Vegan Table

Mayim's Vegan Table PDF Author: Mayim Bialik
Publisher: Da Capo Lifelong Books
ISBN: 0738217042
Category : Cooking
Languages : en
Pages : 258

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Book Description
Explains the advantages of a plant-based diet for families with children and offers a collection of family-friendly vegan recipes for breakfast foods, soups, salads, sandwiches, snacks, main and side dishes, breads, and desserts.

Vegan with a Vengeance, 10th Anniversary Edition

Vegan with a Vengeance, 10th Anniversary Edition PDF Author: Isa Chandra Moskowitz
Publisher: Da Capo Lifelong Books
ISBN: 0738218340
Category : Cooking
Languages : en
Pages : 304

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Book Description
More Vegan. More Vengeance. More Fizzle. Ten years ago a young Brooklyn chef was making a name for herself by dishing up amazing vegan meals—no fuss, no b.s., just easy, cheap, delicious food. Several books later, the punk rock priestess of all things tasty and animal-free returns to her roots—and we're not just talking tubers. The book that started it all is back, with new recipes, ways to make those awesome favorites even awesome-r, more in-the-kitchen tips with Fizzle—and full-color photos of those amazing dishes throughout.