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Author: Edward Young
Publisher:
ISBN:
Category :
Languages : en
Pages : 320
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Book Description
Author: Edward Young
Publisher:
ISBN:
Category :
Languages : en
Pages : 320
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Book Description
Author: Edward Young
Publisher:
ISBN:
Category : Bible
Languages : en
Pages : 36
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Book Description
![The Complaint: Or, Night-thoughts on Life, Death,&immortality. The Eighth Edition. [By Edward Young.] PDF](https://books.google.com/books/content/images/frontcover/SqcbWJIb3wgC?fife=w80-h100)
Author: Edward Young
Publisher:
ISBN:
Category :
Languages : en
Pages : 264
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Book Description
Author: Edward Young
Publisher: Courier Dover Publications
ISBN: 9780486292144
Category : Art
Languages : en
Pages : 95
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Book Description
Superb complete reproduction of 1797 edition of Edward Young's popular poem Night Thoughts, with 43 magnificent illustrations by William Blake. Plate-by-plate commentaries, general introduction, bibliography.
Author: Edward Young
Publisher:
ISBN:
Category : English poetry
Languages : en
Pages : 288
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Book Description
Author: Colleen E. Carney
Publisher: New Harbinger Publications
ISBN: 1608826201
Category : Health & Fitness
Languages : en
Pages : 140
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Book Description
Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a “noisy mind.” Sometimes, no matter how hard you try, it seems like you cannot silence all the internal dialogue. So what do you do when your mind is spinning and your thoughts just won’t stop? Accessible, enjoyable, and grounded in evidence-based cognitive behavioral therapy (CBT), Goodnight Mind directly addresses the effects of rumination—or having an overactive brain—on your ability to sleep well. Written by two psychologists who specialize in sleep disorders, the book contains helpful exercises and insights into how you can better manage your thoughts at bedtime, and finally get some sleep. Traditional treatment for insomnia is usually focused on medications that promote sedation rather than on the behavioral causes of insomnia. Unfortunately, medication can often lead to addiction, and a host of other side effects. This is a great book for anyone who is looking for effective therapy to treat insomnia without the use of medication. This informative, small-format book is easy-to-read and lightweight, making it perfect for late-night reading.
Author: Edward Young
Publisher:
ISBN:
Category :
Languages : en
Pages : 380
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Book Description
Author: Edward Young
Publisher:
ISBN:
Category :
Languages : en
Pages : 432
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Book Description
Author: Edward Young
Publisher:
ISBN:
Category :
Languages : en
Pages : 244
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Book Description
Author: Edward Young
Publisher:
ISBN:
Category : English poetry
Languages : en
Pages : 300
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Book Description
