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Author: Claire Kendal
Publisher: Harper Collins
ISBN: 0007531664
Category : Fiction
Languages : en
Pages : 311
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Book Description
Sunday Times top ten bestseller and Richard & Judy pick, The Book of You is a terrifying psychological thriller about obsession and power, perfect for fans of Gone Girl and The Girl on the Train.
Author: Claire Kendal
Publisher: Harper Collins
ISBN: 0007531664
Category : Fiction
Languages : en
Pages : 311
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Book Description
Sunday Times top ten bestseller and Richard & Judy pick, The Book of You is a terrifying psychological thriller about obsession and power, perfect for fans of Gone Girl and The Girl on the Train.
Author: Nelli Lähteenmäki
Publisher: Michael Joseph
ISBN: 9781405924139
Category : Conduct of life
Languages : en
Pages : 0
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Book Description
Give The Book of YOU one minute of your time each day and achieve a happier, healthier, more fulfilled life. Change can be hard and rarely happens overnight. The aim of this book is to empower you to make change happen. The Book of YOU contains 365 micro-actions, one for each day of the year, grouped under four areas - Food, Mind, Move and Love, for example: LOVE: Smile at a Stranger: Has someone ever suddenly smiled at you on a busy street? Remember the feeling after the initial surprise? Today when you are out and about, smile at a stranger. MIND: Set a Go-To-Sleep Alarm: We use alarm clocks to get us up in the morning, but for many the challenge is actually the night before - hitting the sack early enough. Tonight, decide on a bedtime and set an alarm for when it's time to go to sleep. FOOD: Go Nuts: Pay homage to the wonderful world of nuts. They're deliciously diverse in flavour, packed with protein, essential good fats and minerals, and will give you an energy boost. Try just a small handful today as a snack, or added to a meal - pecans on porridge, pine nuts over pasta or crushed walnuts over a salad. MOVE: Activate Your Abs: While you are for example making breakfast or on the bus, pull your belly button in. This activates your deep abdominal muscles that are usually asleep, which is amazing for your lower back to provide support. The action host contributors to The Book of YOU include chef Jamie Oliver, productivity expert and author of Small Move, Big Change Caroline Arnold, fitness trainer Jamie Sawyer, neuroscientists Dr Tara Swart and Dr Darya Rose, and fitness guru Dani Stevens. Life is not about how many steps you walk, how many calories you eat or your place on the leaderboard. Life is about feelings, moments, shared experiences; enjoying every victory, celebrating balance and showing vulnerability. Complete just one micro-action each day - eat more fruit, take the stairs, do a random act of kindness - and it will help you live a happier, more fulfilled life.
Author: Carol Bolt
Publisher: Hachette Books
ISBN: 0316449903
Category : Games & Activities
Languages : en
Pages : 709
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Book Description
25 years and over 1 million copies in print: An updated, repackaged edition of the bestselling divination tool and party favorite - ask a yes or no question, open the book, find your answer. Should you ask your boss for a raise? Call that cutie you met at a party? Sell your Google stock? Tell your best friend her boyfriend's cheating? The answer to these questions (and hundreds of others) is in this fun and weirdly wise little book that's impossible to put down. It's simple to use: just hold it closed in your hands and concentrate on your question for a few seconds. While visualizing or speaking your question, place one palm down on the book's front and stroke the edge of the pages back to front. When you sense the time is right, open to the page your fingers landed on and there is your answer! Fun, satisfying, and a lot less time-consuming than asking everyone you know for advice.
Author: Jennifer Carty-Leotaud
Publisher: Xulon Press
ISBN: 1612152244
Category : Depression, Mental
Languages : en
Pages : 248
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Book Description
Author: Kate Marshall
Publisher: Penguin
ISBN: 073521087X
Category : Self-Help
Languages : en
Pages : 82
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Book Description
From the authors of What I Love About You, this perfect gift for parents offers a personalized way to say “I love you” to your child. When you’ve watched someone grow up—from babbling babyhood, through ups and downs in school years, to the first stages of independence—how can you convey how proud you are of them? How can you show the child you helped raise what a uniquely wonderful person they have become? The Book of You celebrates your teen or adult child on a milestone birthday or graduation, or as they embark on marriage or the joys of parenthood. In this gift journal, bestselling husband-wife team David and Kate Marshall—authors of The Book of Us and What I Love About You—offer creative ways to capture your love and gratitude. With writing prompts, checklists, and space for treasured photos, you’ll compile a collection of fond memories and hopes for the future that will be a cherished keepsake for years to come.
Author: Jo Witek
Publisher: Abrams
ISBN: 164700828X
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
New York Times Bestseller! “A must-have for any storytime.” ―Kirkus Reviews “Childlike drawings evoke each feeling with a playful style.” ―Publishers Weekly “Evocative imagery, popping with bright colors.” —School Library Journal Happiness, sadness, bravery, anger, shyness . . . celebrate feelings in all their shapes and sizes in this full-color picture book from the Growing Hearts series! Our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime and bedtime favorite. It will not only help your little boy or girl understand his or her feelings, but you may also hear, “Read it again! Read it again!” when you think it’s time for bed. The Growing Hearts series celebrates the milestones of a toddler’s emotional development, from conquering fears and expressing feelings to welcoming a new sibling. Read them all! Hello in There: A Big Sister’s Book of Waiting In My Heart: A Book of Feelings Brave As Can Be: A Book of Courage All My Treasures: A Book of Joy In My Room: A Book of Creativity and Imagination With My Daddy: A Book of Love and Family My Little Gifts: A Book of Sharing My Tree and Me: A Book of Seasons
Author: Barbara G. Hennessy
Publisher: Candlewick Press
ISBN: 0763619264
Category : Juvenile Fiction
Languages : en
Pages : 25
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Book Description
With gentle, joyful illustrations, this celebration of the potential in each person illuminates the simple ways the world can be a better place — because of you. Each time a child is born, the world changes. Each child brings to the world one more person to love and care for — and one more person who can love and care for others. As children grow and learn, they can teach others and share feelings, ideas, and things. Just as each of us sometimes needs help, we can also find ways to help others. The author and illustrator of MY BOOK OF THANKS reunite to show, through everyday examples, how acts of kindness, understanding, and generosity — no matter how small — can make all the difference in the world.
Author: Ruby Jones
Publisher: HarperCollins
ISBN: 0063068168
Category : Self-Help
Languages : en
Pages : 131
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Book Description
A beautiful and uplifting collection of heartfelt, hand-lettered full-color artwork and soothing messages that provide compassion and connection for everyone feeling overwhelmed in their lives. All of This is for You is balm for anyone feeling lost and detached from today’s confusing, hectic world. In her luminous four-color hand-lettered artwork and accompanying heartfelt notes, acclaimed illustrator Ruby Jones reminds us that even when times are tough, it remains important to be kind and gentle with ourselves and those around us. Jones received worldwide recognition after she posted an illustration of two women—one of them a Muslim wearing a hijab—embracing after the 2019 Christchurch terrorist attacks. The image was accompanied by an extraordinary message of empathy and understanding: "This is your home and you should have been safe here." A beacon of hope and kindness, All of This is for You is for every one of us, because no matter the individual issue—whether it’s self-image, identity, depression, grief, or anxiety—we all struggle with challenges. Jones's gentle illustrations and soothing insights are a breath of fresh air during tough times, and a reminder of humanity's inherent and enduring goodness.
Author: Jonathan Cahn
Publisher: Charisma Media
ISBN: 1629989428
Category : Fiction
Languages : en
Pages : 388
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Book Description
New York Times Best Seller! 1500 5-Star Reviews! From the author that brought you NEW YORK TIMES best selling books The Harbinger, The Mystery of the Shemitah, and The Paradigm selling over 3 MILLION copies Imagine if you discovered a treasure chest in which were hidden ancient mysteries, revelations from heaven, secrets of the ages, the answers to man’s most enduring, age-old questions, and the hidden keys that can transform your life to joy, success, and blessing…This is The Book of Mysteries.
Author: Lori Haskins Houran
Publisher: Albert Whitman & Company
ISBN: 0807556017
Category : Juvenile Fiction
Languages : en
Pages : 35
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Book Description
When it comes to new babies, friends, or other loved ones, we should remind them of just how darling they are. But are they cuter than a piglet in a sweater? A basket of baby chicks? An elephant calf taking a bath? Of course! Sweet, funny, irreverent, but above all, cute, this keepsake-size book is perfect for both gift-giving and cuddly story times.
