The Book of Kale and Friends

The Book of Kale and Friends PDF Author: Sharon Hanna
Publisher: D & M Publishers
ISBN: 1771620153
Category : Cooking
Languages : en
Pages : 374

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Book Description
Following the success of her bestseller, The Book of Kale, Sharon Hanna is back, teaming up with gardening editor Carol Pope, for even more fun with kale in The Book of Kale and Friends. There are good reasons why the Kale Revolution is growing—this humble leafy green is one of the healthiest vegetables on earth, it thrives in winter and sweetens in the cold, it self-seeds, its flowers sustain bees, and it’s so easy to grow you will feel like a master gardener with almost no effort. With the seemingly limitless ways to enjoy this superfood—kale salad, kale chips, kale pizza, kale soup, kale pesto, and even kale cookies—one book just wasn’t enough. Kale, available in so many gorgeous varieties, grows well in pots, and anyone with a balcony, back porch or limited outdoor space can access fresh, tender leaves year-round. In addition to more tips on kale cultivation, Sharon and Carol invite readers to branch out with thirteen other superfood crops that are equally easy to grow, as well as nutritious and versatile in the kitchen. With advice on growing and using arugula, basil, chives, cilantro/coriander, herb fennel, garlic, kale, lovage, mint, oregano, parsley, rosemary, sage and thyme, readers can save hundreds of dollars a year on grocery bills. After the garden is planted, celebrate with over 130 recipes, including Kale Cilantro Chimichurri, Potato-Crusted Kale and Smoked Salmon Tart, and Kalelicious Chocolate Cake. With abundant vegetarian, vegan and glutenfree options, The Book of Kale and Friends has something to please everyone. Even the family pooch is invited to enjoy the healthy harvest with Kale Doggy Biscotti!

The Book of Kale and Friends

The Book of Kale and Friends PDF Author: Sharon Hanna
Publisher: D & M Publishers
ISBN: 1771620153
Category : Cooking
Languages : en
Pages : 374

Get Book Here

Book Description
Following the success of her bestseller, The Book of Kale, Sharon Hanna is back, teaming up with gardening editor Carol Pope, for even more fun with kale in The Book of Kale and Friends. There are good reasons why the Kale Revolution is growing—this humble leafy green is one of the healthiest vegetables on earth, it thrives in winter and sweetens in the cold, it self-seeds, its flowers sustain bees, and it’s so easy to grow you will feel like a master gardener with almost no effort. With the seemingly limitless ways to enjoy this superfood—kale salad, kale chips, kale pizza, kale soup, kale pesto, and even kale cookies—one book just wasn’t enough. Kale, available in so many gorgeous varieties, grows well in pots, and anyone with a balcony, back porch or limited outdoor space can access fresh, tender leaves year-round. In addition to more tips on kale cultivation, Sharon and Carol invite readers to branch out with thirteen other superfood crops that are equally easy to grow, as well as nutritious and versatile in the kitchen. With advice on growing and using arugula, basil, chives, cilantro/coriander, herb fennel, garlic, kale, lovage, mint, oregano, parsley, rosemary, sage and thyme, readers can save hundreds of dollars a year on grocery bills. After the garden is planted, celebrate with over 130 recipes, including Kale Cilantro Chimichurri, Potato-Crusted Kale and Smoked Salmon Tart, and Kalelicious Chocolate Cake. With abundant vegetarian, vegan and glutenfree options, The Book of Kale and Friends has something to please everyone. Even the family pooch is invited to enjoy the healthy harvest with Kale Doggy Biscotti!

The Book of Kale

The Book of Kale PDF Author: Sharon Hanna
Publisher: Harbour Publishing
ISBN: 155017651X
Category : Cooking
Languages : en
Pages : 349

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Book Description
Kale—one of the most nutrient-dense greens in existence—has been growing for thousands of years without any fuss. Yet, despite the fact that kale is lauded as a miracle food, and most people know that they should be eating it, many don’t know how to make it taste good. Here, kale-evangelist Sharon Hanna provides more than eighty simple but superb recipes for breakfast, lunch, dinner and snacks. Dishes ranging from Kale Chips to Kale and Potato Torta or Scalloped Kale with Browned Butter & Sage will blow kale skeptics out of the kitchen. This garden-to-kitchen guide gives readers all they need to know to grow this super-sustainable crop organically—as edible landscaping, on balconies and boulevards and even indoors. And, aspiring locavores take note—purple, silvery-green, frilly, stately Tuscan and rainbow-hued kale can all be grown year-round throughout North America, helping families save hundreds of dollars a year on grocery bills. Best of all, learn how to teach kids to love kale—both growing and eating it—with inspiration derived from this author’s many years as an award-winning coordinator of an inner-city school garden program. Join the Kale conversation on Facebook.

The Book of Kale & Friends

The Book of Kale & Friends PDF Author: Sharon Hanna
Publisher:
ISBN:
Category : Cooking (Herbs)
Languages : en
Pages : 0

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Book Description
"Following the success of her national bestseller, The Book of Kale, Sharon Hanna is back, teaming up with gardening editor Carol Pope, for even more fun with kale. There are good reasons why the Kale Revolution is growing -- this humble leafy green is one of the healthiest vegetables on earth, it thrives in winter and sweetens in the cold, it self-seeds, its flowers sustain bees, and it?s so easy to grow you will feel like a master gardener with almost no effort. With the seemingly limitless ways to enjoy this superfood -- kale salad, kale chips, kale pizza, kale soup, kale pesto, and even kale cookies -- one book just wasn't enough. Kale, available in so many gorgeous varieties, grows well in pots, and anyone with a balcony, back porch or limited outdoor space can access fresh, tender leaves year-round. In addition to more tips on kale cultivation, Sharon and Carol invite readers to branch out with thirteen other superfood crops that are equally easy to grow, as well as nutritious and versatile in the kitchen. With advice on growing and using arugula, basil, chives, cilantro/coriander, herb fennel, garlic, kale, lovage, mint, oregano, parsley, rosemary, sage and thyme, readers can save hundreds of dollars a year on grocery bills. After the garden is planted, celebrate with over 130 recipes, including Kale Cilantro Chimichurri, Potato-Crusted Kale and Smoked Salmon Tart, and Kalelicious Chocolate Cake. With abundant vegetarian, vegan and gluten-free options, The Book of Kale and Friends has something to please everyone. Even the family pooch is invited to enjoy the healthy harvest with Kale Doggy Biscotti!"--Amazon.ca.

Kale and Coffee

Kale and Coffee PDF Author: Kevin Gianni
Publisher: Hay House, Inc
ISBN: 1401947921
Category : Health & Fitness
Languages : en
Pages : 249

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Book Description
Internet celebrity Kevin Gianni was intent on finding the keys to perfect wellness and sharing them with the 10 million viewers of his YouTube show, Renegade Health. So he and his wife bought a 36-foot, bio-fueled RV – dubbed "the Kale Whale" – and spent two and a half years crisscrossing the continent, talking to experts and ordinary folks about what works and what doesn’t when it comes to a healthy life. Gianni drank wheatgrass shots, gave up sugar, said goodbye to coffee, and used himself as a guinea pig to uncover the truths and myths behind every nutrition plan said to guarantee good health. As he cycled through "healthy" diets – vegetarian, vegan, raw foods, and more – he got sicker and sicker. Finally, he hit bottom and had to give up healthy eating to save his life. Kale and Coffee is the often hilarious, picaresque tale of how Gianni went from skinny, raw-food vegan faddist to bloated, out of shape omnivore before finding the middle way to an imperfectly healthy and (more) balanced life. The journey takes him from the Peruvian Andes to salt flats in Mexico to a pig farm and butcher shop near his northern California home. Along the way, he has his brain scanned and his pantry tested for toxic metals, does an all-water fast, runs the grueling Tough Mudder endurance race, and obsesses on the secrets of the world’s longest-lived people. With the humor and practical wisdom that have delighted millions, Gianni shows you how to sidestep the health hype, diet fads, and weight-loss promises littering the path to wellness. Drawing on his own experience and the advice of trusted experts, he guides you in finding your own personal plan for optimal nutrition and fitness. Includes the Kale and Coffee 21-Day Jumpstart

Kale & Caramel

Kale & Caramel PDF Author: Lily Diamond
Publisher: Simon and Schuster
ISBN: 1501123416
Category : Cooking
Languages : en
Pages : 272

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Book Description
Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

The Chronicles of Kale

The Chronicles of Kale PDF Author: Aya Knight
Publisher:
ISBN: 9781938083020
Category : Dragons
Languages : en
Pages : 394

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Book Description
Kale Firehart is a young dragon, and the sole survivor of his race. As a tyrannical general and his massive bloodthirsty army close in on Kale, the most unexpected circumstance transpires. With time against him, Kale's trusted friend, a veteran arcane sorcerer, transforms him into the one thing he despises most--a human. Kale must unwillingly live among human-kind as he embarks upon an extraordinary journey. With a band of unlikely friends by his side, can Kale overcome the obstacles before him and return to the life he once knew? The age of dragons is all but over...

Home Forever

Home Forever PDF Author: Cee Bowerman
Publisher:
ISBN: 9781737188308
Category :
Languages : en
Pages :

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Book Description
After living half of her life on the run from a monster, Carlie Jenkins makes her way back to find peace in the Texas town where she spent the happiest years of her life. With the help of her best friend, Carlie settles in and begins working to rebuild the relationships that she had in Rojo before the night she had to leave it all behind. Sam Duke learned to live without Carlie, and now that she's back he will do anything to keep her. With the help of his family and his club he works to keep her safe and home forever.

Fifty Shades of Kale

Fifty Shades of Kale PDF Author: Drew Ramsey
Publisher: Harper Collins
ISBN: 0062272896
Category : Cooking
Languages : en
Pages : 241

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Book Description
Kale gets sexy in Fifty Shades of Kale by Drew Ramsey, M.D., and Jennifer Iserloh, with 50 recipes that are mouth-wateringly delicious and do a body good. Release yourself from the bondage of guilt and start cooking meals with the ingredients you love: meat, cheese, and yes—even butter. Nutrient-rich kale provides essential vitamins and minerals to keep you healthy, happy, and lean—so you can indulge in your most delicious desires. Whether you’re a cooking novice or a real kale submissive, you will undoubtedly succumb to Kale’s charms. From Mushroom and Kale Risotto to Kale Kiwi Gazpacho, Fifty Shade of Kale offers simple ways to have your kale and eat it, too, as well as nutritional information, cooking tips, and a tutorial on kale in all her glorious shades. Indulge your culinary passions with Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please.

By the Book

By the Book PDF Author: Various
Publisher: Lulu.com
ISBN: 1387172506
Category : Fiction
Languages : en
Pages : 168

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Book Description
Treading various genres and styles, this collection of short stories is sure to appeal to the bibliophile in every reader.

Phone A Friend

Phone A Friend PDF Author: Apurva Kale
Publisher: Apurva Kale
ISBN:
Category : Family & Relationships
Languages : en
Pages : 100

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Book Description
Characterize a friend. Would You ? I wouldn’t. Because I have all possible sort of friends. Each with various ideas and funny issues in their particular life. We have experienced such circumstance at least once in our life where we have a just option, “Phone A Friend.” Book contains real stories. Character’s real name is replaced by a random name. Note : Each part of the book defines a different story.