Mindfulness

Mindfulness PDF Author: Christina Feldman
Publisher: Guilford Publications
ISBN: 1462540112
Category : Medical
Languages : en
Pages : 305

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Book Description
Machine generated contents note: Foreword, Zindel V. Segal 1. Unpacking Mindfulness 2. A Map of the Mind: Attention, Perception, and the Judging Mind 3. A Map of the Mind: Being and Knowing 4. A Buddhist Psychology Map: From Suffering to Flourishing 5. An Integrated Map of Distress and Suffering 6. Transformation: A Route Map through Mindfulness Training 7. The Heart of the Practice: Befriending, Compassion, Joy, and Equanimity 8. Embodiment: Living the Life We Aspire To 9. Ethics and Integrity in Mindfulness-Based Programs 10. A Final Word Appendix 1. Definitions of Key Terms Appendix 2. What Is Mindfulness Training and a Mindfulness-Based Program? Notes References Index.

Mindfulness

Mindfulness PDF Author: Christina Feldman
Publisher: Guilford Publications
ISBN: 1462540112
Category : Medical
Languages : en
Pages : 305

Get Book Here

Book Description
Machine generated contents note: Foreword, Zindel V. Segal 1. Unpacking Mindfulness 2. A Map of the Mind: Attention, Perception, and the Judging Mind 3. A Map of the Mind: Being and Knowing 4. A Buddhist Psychology Map: From Suffering to Flourishing 5. An Integrated Map of Distress and Suffering 6. Transformation: A Route Map through Mindfulness Training 7. The Heart of the Practice: Befriending, Compassion, Joy, and Equanimity 8. Embodiment: Living the Life We Aspire To 9. Ethics and Integrity in Mindfulness-Based Programs 10. A Final Word Appendix 1. Definitions of Key Terms Appendix 2. What Is Mindfulness Training and a Mindfulness-Based Program? Notes References Index.

Ancient Wisdom for Modern Health

Ancient Wisdom for Modern Health PDF Author: Mark Bunn
Publisher:
ISBN: 9780980759709
Category : Happiness
Languages : en
Pages : 302

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Book Description
Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, this book will reconnect you to the age-old wisdoms of health, as followed by the world's healthiest people.

Ancient Wisdom and Modern Science

Ancient Wisdom and Modern Science PDF Author: Stanislav Grof
Publisher: SUNY Press
ISBN: 9780873958493
Category : Philosophy
Languages : en
Pages : 306

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Book Description
A critical revaluation of ancient spiritual systems long ignored or rejected because of their assumed incompatibility with science. Here are Swami Muktananda on the mind, Swami Prajnananda on Karma, Swami Kripananda on the Kundalini, Joseph Chilton Pearce on spiritual development, Jack Kornfield on Buddhism for Americans, Claudio Naranjo on meditation, and much more.

The Philosophy of Cognitive-Behavioural Therapy (CBT)

The Philosophy of Cognitive-Behavioural Therapy (CBT) PDF Author: Donald Robertson
Publisher: Routledge
ISBN: 0429907516
Category : Psychology
Languages : en
Pages : 319

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Book Description
Why should modern psychotherapists be interested in philosophy, especially ancient philosophy? Why should philosophers be interested in psychotherapy? There is a sense of mutual attraction between what are today two thoroughly distinct disciplines. However, arguably it was not always the case that they were distinct. The author takes the view that by reconsidering the generally received wisdom concerning the history of these closely-related subjects, we can learn a great deal about both philosophy and psychotherapy, under which heading he includes potentially solitary pursuits such as "self-help" and "personal development".

The Ancient Wisdom

The Ancient Wisdom PDF Author: Annie Besant
Publisher: Elibron.com
ISBN: 9780543938800
Category : Theosophy
Languages : en
Pages : 508

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Book Description
This Elibron Classics title is a reprint of the original edition published by the Theosophical Publishing Society in London, 1899.

Ancient Wisdom

Ancient Wisdom PDF Author: James MacDonald
Publisher: B&H Publishing Group
ISBN: 9780805444285
Category : Religion
Languages : en
Pages : 168

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Book Description
Devotional book based on the book of Proverbs.

Ancient Wisdom for Today's World

Ancient Wisdom for Today's World PDF Author: Daniel L. Segraves
Publisher:
ISBN: 9780932581600
Category : Bible
Languages : en
Pages : 350

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Book Description


Ancient Wisdom for a New Age

Ancient Wisdom for a New Age PDF Author: Terry Hunt
Publisher: Twin Star Nexus LLC
ISBN: 9780985625610
Category :
Languages : en
Pages : 414

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Book Description
Is life simple, once we understand how it works, or is it so complicated only a nuclear physicist could understand it? The authors claim that life is simple, but only if we accept what we encounter with equanimity and are willing to replace old ideas with new ones that make more sense. Attachment, resistance, and emotional reactions are what make life difficult. Is there a personal God? Does Satan exist? Do politics have a role in the spiritual development of our world? What part does sex play in our spiritual development? This is not a "safe" book. The authors have answers for all these questions and more, but not all readers will agree with them. And that is as it should be, according to them. Their concepts of how life works, based on Ancient Wisdom teachings, will make you analyze, ponder over, and re-assess your entire belief system. The overall message is one of assurance. As one reader said, "It gave me hope. I never considered myself a spiritual person until I read this book." What is our purpose as humans? To become perfect. Perfection means graduating from the human realm to that of the Adepts or Mahatmas, becoming members of the Spiritual Hierarchy. Have you ever wished for a manual on how life works? You have found it. For some, perfection will come within a relatively short time. For others, in the far distant future. The choice is yours.

Soul Magic

Soul Magic PDF Author: Arizona Bell
Publisher: Castle Point Books
ISBN: 1250253055
Category : Body, Mind & Spirit
Languages : en
Pages : 226

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Book Description
Centuries of spiritual practice and self-care at your fingertips If you have ever hungered for a more meaningful or satisfying life journey, this comprehensive collection of all things spirit-nourishing is your soul’s true companion. Soul Magic is a treasure trove of centuries-old secrets and ancient wisdom to enrich your life, guide your choices, and heal your mind, body, and soul. Whether it’s aligning your career moves with the phases of the moon, dropping the baggage you’re carrying from a past life, programming a crystal to find love, or designating a meditation spot in your home, you’ll find plenty of empowering and pragmatic “now age” uses for age-old traditions. Guided by beautiful imagery and clear explanations from real experts in alternative practices, you will discover how to: • maximize the life-changing power of crystals, herbs, and essential oils • unblock your seven chakras and bring harmony to your whole self • use tarot cards to heighten your awareness and steer you toward your best future • observe a full day of rest and reflection no matter how busy your life may be • progress beyond traditional thinking to find true peace and satisfaction Anyone with a soul that’s yearning for some magic will find solace and answers in this comprehensive field guide to the human spirit.

NO ANCIENT WISDOM, NO FOLLOWERS

NO ANCIENT WISDOM, NO FOLLOWERS PDF Author: James McGregor
Publisher: Easton Studio Press, LLC
ISBN: 1935212818
Category : Business & Economics
Languages : en
Pages : 150

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Book Description
In the past three decades, China has risen from near collapse to a powerhouse -- upending nearly every convention on the world stage, whether policy or business. China is now the globe’s second largest economy, second largest exporter, a manufacturing machine that has lifted 500 million of its citizens from poverty while producing more than one million US dollar millionaires. Then why do China’s leaders describe the nation’s economic model as “unstable and unsustainable”? Because it is. James McGregor has spent 25 years in China as a businessman, journalist and author. In this, his latest highly readable book, he offers extensive new research that pulls back the curtain on China’s economic power. He describes the much-vaunted “China Model” as one of authoritarian capitalism, a unique system that, in its own way, is terminating itself. It is proving incompatible with global trade and business governance. It is threatening multinationals, which fear losing their business secrets and technology to China’s mammoth state-owned enterprises. It is fielding those SOEs – China’s “national champions” -- into a global order angered by heavily subsidized state capitalism. And it is relying on an outdated investment and export model that’s running out of steam. What has worked in the past, won’t work in the future. The China Model must be radically overhauled if the country hopes to continue its march toward prosperity. The nation must consume more of what it makes. It must learn to innovate. It must unleash private enterprise. And the Communist Party bosses? They must cede their pervasive and smothering hold on economic power to foster the growth, and thus social stability, that they can’t survive without. Government must step back, the state-owned economy must be brought to heel, and opportunity must be freed. During the Tang Dynasty, an official in the imperial court observed: “No ancient wisdom, no followers.” He was lamenting that regime was headed alone into dangerous and uncharted waters without any precedent for guidance. Again today – as McGregor makes clear – this is China’s greatest challenge.