The Black Belt Blueprint

The Black Belt Blueprint PDF Author: Nicolas Gregoriades
Publisher:
ISBN: 9781507712504
Category : Sports & Recreation
Languages : en
Pages : 176

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Book Description
Written by Roger Gracie's first black belt and founder of the Jiu Jitsu Brotherhood, Nicolas Gregoriades, this is a comprehensive guide to the sport of Brazilian Jiu Jitsu. It features a comprehensive and holistic approach to the training methods, techniques and concepts which underpin the art.

The Black Belt Blueprint

The Black Belt Blueprint PDF Author: Nicolas Gregoriades
Publisher:
ISBN: 9781507712504
Category : Sports & Recreation
Languages : en
Pages : 176

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Book Description
Written by Roger Gracie's first black belt and founder of the Jiu Jitsu Brotherhood, Nicolas Gregoriades, this is a comprehensive guide to the sport of Brazilian Jiu Jitsu. It features a comprehensive and holistic approach to the training methods, techniques and concepts which underpin the art.

Bloody Lowndes

Bloody Lowndes PDF Author: Hasan Kwame Jeffries
Publisher: NYU Press
ISBN: 0814743315
Category : History
Languages : en
Pages : 368

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Book Description
The treatment of eating disorders remains controversial, protracted, and often unsuccessful. Therapists face a number of impediments to the optimal care fo their patients, from transference to difficulties in dealing with the patient's family. Treating Eating Disorders addresses the pressure and responsibility faced by practicing therapists in the treatment of eating disorders. Legal, ethical, and interpersonal issues involving compulsory treatment, food refusal and forced feeding, managed care, treatment facilities, terminal care, and how the gender of the therapist affects treatment figure centrally in this invaluable navigational guide.

Jiu-Jitsu University

Jiu-Jitsu University PDF Author: Saulo Ribeiro
Publisher: Victory Belt Publishing
ISBN: 1628601922
Category : Sports & Recreation
Languages : en
Pages : 704

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Book Description
Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional Jiu-Jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practical remedies, this book is a must for all who train in Jiu-Jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way Jiu-Jitsu is taught around the globe.

Kicking and Screaming

Kicking and Screaming PDF Author: Melanie D. Gibson
Publisher: She Writes Press
ISBN: 1647420296
Category : Biography & Autobiography
Languages : en
Pages : 285

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Book Description
Melanie Gibson was an independent woman with a good job, multiple college degrees, and a condo in the trendy part of town. She also had a few mental illnesses, a minor substance abuse problem, and rotten relationship skills. She was a high-functioning crazy who needed a good kick in the pants, literally and metaphorically. In early 2013, as a last desperate means to save her sanity, Melanie turned to a nearly forgotten childhood activity: the Korean martial art of taekwondo. As if the universe were listening, she discovered her West Texas childhood taekwondo instructors’ Grandmaster operated a taekwondo school a few miles from her home in Fort Worth, Texas—and she decided to start her training over as a white belt. In taekwondo, Melanie felt like she had a fresh start in more ways than one. She found an inner peace she’d never known before, a sense of community, a newfound confidence, and a positive outlook on life. The kicking and screaming she was doing in class quieted the long-term kicking and screaming in her mind. Funny and frank, Kicking and Screaming: A Memoir of Madness and Marital Arts is the story of Melanie’s life-changing journey from troubled, lost soul to confident taekwondo black belt.

How to Run Your Business by The Book

How to Run Your Business by The Book PDF Author: Dave Anderson
Publisher: John Wiley & Sons
ISBN: 047052748X
Category : Business & Economics
Languages : en
Pages : 242

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Book Description
How to use Bible-based leadership principles to improve business performance In How to Run Your Business by THE BOOK, famed leadership guru Dave Anderson reveals biblical lessons to help transform the people, culture, and results of your business. Not only will you master timeless business principles based on the world's bestselling book, you'll build a foundation for your business that leads to long-term success. This is a refreshing return to commonsense business basics, based on leadership lessons peppered throughout the Good Book. In these turbulent times, quality leadership is the key to surviving and thriving in the business world. You'll learn what the Bible has to say about hiring and training people, managing money, creating a leadership vision, balancing work and life, and achieving your most ambitious business goals. Includes practical, proven business guidance gleaned from the Bible Features smart business guidance like the Ten Commandments for elevating your people skills Shows you four vital steps for creating a tough-love culture of accountability Dave Anderson is also the author of Up Your Business!, If You Don't Make Waves, You'll Drown and How to Deal with Difficult Customers Best of all, you don't need to be familiar with the Bible to profit from these wise and timeless principles. All you need is a heart open to biblical wisdom and a willingness to lead with courage.

Black Belt Husband

Black Belt Husband PDF Author: Quentin Hafner
Publisher:
ISBN: 9781732448414
Category :
Languages : en
Pages : 196

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Book Description
This book holds the keys to unlocking a great marriage. It outlines the "How" and "Why" to becoming an irresistible husband while recognizing you can, and need to, hold on to your masculinity. You will not only divorce-proof your marriage. You will begin to walk the path of being truly happy in your marriage, and truly happy with yourself.

Blackjack Blueprint

Blackjack Blueprint PDF Author: Rick Blaine
Publisher: Huntington Press Inc
ISBN: 0929712161
Category : Games & Activities
Languages : en
Pages : 348

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Book Description
From the first turn of the card to getting out of a foreign country with a suitcase full of cash, this is the most comprehensive book ever written on learning to play blackjack for profit. This book covers everything from basic strategy to counting cards, from maximising potential going solo to playing on a blackjack team. Casino competitions, tournaments, location play, shuffle tracking, playing in disguise, outwitting the eye in the sky, and other advantage-play techniques it is all here. Best of all, the techniques you learn can be used part-time as a money-making hobby, just as author Rick Blaine has used them for years while pursuing a career in finance.

Serious Python

Serious Python PDF Author: Julien Danjou
Publisher: No Starch Press
ISBN: 1593278799
Category : Computers
Languages : en
Pages : 242

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Book Description
An indispensable collection of practical tips and real-world advice for tackling common Python problems and taking your code to the next level. Features interviews with high-profile Python developers who share their tips, tricks, best practices, and real-world advice gleaned from years of experience. Sharpen your Python skills as you dive deep into the Python programming language with Serious Python. You'll cover a range of advanced topics like multithreading and memorization, get advice from experts on things like designing APIs and dealing with databases, and learn Python internals to help you gain a deeper understanding of the language itself. Written for developers and experienced programmers, Serious Python brings together over 15 years of Python experience to teach you how to avoid common mistakes, write code more efficiently, and build better programs in less time. As you make your way through the book's extensive tutorials, you'll learn how to start a project and tackle topics like versioning, layouts, coding style, and automated checks. You'll learn how to package your software for distribution, optimize performance, use the right data structures, define functions efficiently, pick the right libraries, build future-proof programs, and optimize your programs down to the bytecode. You'll also learn how to: - Make and use effective decorators and methods, including abstract, static, and class methods - Employ Python for functional programming using generators, pure functions, and functional functions - Extend flake8 to work with the abstract syntax tree (AST) to introduce more sophisticated automatic checks into your programs - Apply dynamic performance analysis to identify bottlenecks in your code - Work with relational databases and effectively manage and stream data with PostgreSQL If you've been looking for a way to take your Python skills from good to great, Serious Python will help you get there. Learn from the experts and get seriously good at Python with Serious Python!

Blueprint, with a new afterword

Blueprint, with a new afterword PDF Author: Robert Plomin
Publisher: MIT Press
ISBN: 0262357763
Category : Science
Languages : en
Pages : 296

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Book Description
A top behavioral geneticist makes the case that DNA inherited from our parents at the moment of conception can predict our psychological strengths and weaknesses. In Blueprint, behavioral geneticist Robert Plomin describes how the DNA revolution has made DNA personal by giving us the power to predict our psychological strengths and weaknesses from birth. A century of genetic research shows that DNA differences inherited from our parents are the consistent lifelong sources of our psychological individuality—the blueprint that makes us who we are. Plomin reports that genetics explains more about the psychological differences among people than all other factors combined. Nature, not nurture, is what makes us who we are. Plomin explores the implications of these findings, drawing some provocative conclusions—among them that parenting styles don't really affect children's outcomes once genetics is taken into effect. This book offers readers a unique insider's view of the exciting synergies that came from combining genetics and psychology. The paperback edition has a new afterword by the author.

The Process Improvement Handbook: A Blueprint for Managing Change and Increasing Organizational Performance

The Process Improvement Handbook: A Blueprint for Managing Change and Increasing Organizational Performance PDF Author: Tristan Boutros
Publisher: McGraw Hill Professional
ISBN: 0071817662
Category : Business & Economics
Languages : en
Pages : 413

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Book Description
Today's business environment demands faster responses, better service, and increased agility. The Process Improvement Handbook reveals how to design effective process improvement structures, organizations, and cultures to meet those needs. Focusing on specific process improvement knowledge areas, this practical work establishes the foundation required to create, maintain, and measure processes while equipping practitioners with the necessary skills to deliver consistent, successful outcomes. This definitive resource introduces a body of knowledge for anyone looking to improve their operating environment. The result is process self-sufficiency, extensibility, sustainability, higher quality, and overall speed that increases competitive advantage. The principles explained in this book encapsulate everything needed to be more "process mature," and to enable process excellence from start to finish.