The Girlfriends' Guide to Getting Your Groove Back PDF Download
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Author: Vicki Iovine
Publisher: Penguin
ISBN: 9780399526305
Category : Family & Relationships
Languages : en
Pages : 310
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Book Description
Bust out of that mommy rut and get into the groove! When a mother finally emerges from the mommy mole tunnel of pregnancy, breastfeeding, potty-training and preschool, she comes to the inevitable realization: The road to maternity is a one-way street. No U-turns allowed. You’ve survived the battles of baby- and toddler-hood, playdates and temper tantrums to time-outs. And just when it seems your former life is within reach—taking up neglected jobs and hobbies, committing to a fitness program, rediscovering the boyfriend living in the body of your husband—you crash headfirst into the wall of reality. The kids may be able to fasten their own seatbelts and pour their own cereal, but the homework, tucking in, car pools, and birthday parties have just begun. Let Vicki Iovine, author of The Girlfriends’ Guides, show you how to navigate the twists and turns of family life—and find time for your kids, your spouse, your home, your work, and yourself. You’re not alone in this “mommy adolescence.” In The Girlfriends’ Guide to Getting Your Groove Back, Iovine provides her trademark sage, witty advice on: - How to focus at work when things at home are in chaos—and vice versa - Making time for yourself—and not the PTA - Getting over the romantic myth of “date nights” and weekends away from the kids - Homework help—your transformation into a human flashcard - The dinnertime crush and how to relieve frozen pizza fatigue Iovine puts the perils of perpetual parenthood into perspective. You’ll feel like you do after a long chat with a good friend—relaxed, refreshed, and ready to reclaim your life …
Author: Vicki Iovine
Publisher: Penguin
ISBN: 9780399526305
Category : Family & Relationships
Languages : en
Pages : 310
Get Book
Book Description
Bust out of that mommy rut and get into the groove! When a mother finally emerges from the mommy mole tunnel of pregnancy, breastfeeding, potty-training and preschool, she comes to the inevitable realization: The road to maternity is a one-way street. No U-turns allowed. You’ve survived the battles of baby- and toddler-hood, playdates and temper tantrums to time-outs. And just when it seems your former life is within reach—taking up neglected jobs and hobbies, committing to a fitness program, rediscovering the boyfriend living in the body of your husband—you crash headfirst into the wall of reality. The kids may be able to fasten their own seatbelts and pour their own cereal, but the homework, tucking in, car pools, and birthday parties have just begun. Let Vicki Iovine, author of The Girlfriends’ Guides, show you how to navigate the twists and turns of family life—and find time for your kids, your spouse, your home, your work, and yourself. You’re not alone in this “mommy adolescence.” In The Girlfriends’ Guide to Getting Your Groove Back, Iovine provides her trademark sage, witty advice on: - How to focus at work when things at home are in chaos—and vice versa - Making time for yourself—and not the PTA - Getting over the romantic myth of “date nights” and weekends away from the kids - Homework help—your transformation into a human flashcard - The dinnertime crush and how to relieve frozen pizza fatigue Iovine puts the perils of perpetual parenthood into perspective. You’ll feel like you do after a long chat with a good friend—relaxed, refreshed, and ready to reclaim your life …
Author: John Eldredge
Publisher: Thomas Nelson
ISBN: 140020867X
Category : Religion
Languages : en
Pages : 256
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Book Description
A REFRESHINGLY SIMPLE GUIDE TO RECOVER YOUR LIFE! In Get Your Life Back, New York Times bestselling author John Eldredge provides a practical, simple, and refreshing guide to taking your life back. By practicing a few wonderfully simple practices—or what John calls “graces”—you can begin to recover your soul, disentangle from the tragedies of this broken world, and discover the restorative power of beauty. Ask yourself: Are you happy most of the time? Do you feel deeply loved? Are you excited about your future? How often do you feel lighthearted? After reading this book you will… Learn how to insert the One Minute Pause into your day Begin practicing “benevolent detachment” and truly let it all go Offer kindness toward yourself in the choices you make Drink in the simple beauty available to you every day Take realistic steps to unplug from technology overload These simple practices and others are ready for the taking. You don’t need to abandon your life to get it back. Begin restoring your life here and now. Your soul will thank you for it.
Author: Vicki Iovine
Publisher: Bloomsbury UK
ISBN: 9781408814284
Category : Motherhood
Languages : en
Pages : 230
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Book Description
No Marketing Blurb
Author: Jesse Wright
Publisher: Simon and Schuster
ISBN: 0743214862
Category : Self-Help
Languages : en
Pages : 406
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Book Description
In this powerful new self-help program, Wright and Basco show you how to blend the best methods of scientifically tested treatments to win the battle against depression. By following their step-by-step instructions, you will be able to develop a Personal Plan for Recovery that you can use to get well and stay well. The flexible plan lets you learn about and master the Five Keys to Recovery in the sequence that's best for you. Some people may want to work through all five keys; others may find they are able to achieve the level of health they want with just a few. Whether you learn the self-help strategies of cognitive-behavior therapy, rely on prescription antidepressants, try herbal remedies, work on mending relationships, focus on spiritual growth, or use a combination of methods, the Personal Plan for Recovery is a breakthrough tool that allows you to take control of your own treatment. Conversational and filled with guided exercises and strategies that work, Getting Your Life Back is an empowering book that maximizes each person's strengths and potential.
Author: Vicki Iovine
Publisher: Bloomsbury Publishing PLC
ISBN: 9780747580676
Category : Mental health
Languages : en
Pages : 230
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Book Description
You've survived the battlefields of pregnancy and childbirth, baby-and toddler-hood - now what?
Author: Afton Rorvik
Publisher:
ISBN: 9781563095368
Category :
Languages : en
Pages :
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Book Description
Living Connected offers creative and practical ways to embrace introversion as a friendship-building tool all while encouraging deep connections.
Author: Dale Carnegie
Publisher: Sristhi Publishers & Distributors
ISBN: 8194790891
Category : Self-Help
Languages : en
Pages : 272
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Book Description
Do you feel stuck in life, not knowing how to make it more successful? Do you wish to become more popular? Are you craving to earn more? Do you wish to expand your horizon, earn new clients and win people over with your ideas? How to Win Friends and Influence People is a well-researched and comprehensive guide that will help you through these everyday problems and make success look easier. You can learn to expand your social circle, polish your skill set, find ways to put forward your thoughts more clearly, and build mental strength to counter all hurdles that you may come across on the path to success. Having helped millions of readers from the world over achieve their goals, the clearly listed techniques and principles will be the answers to all your questions.
Author: Samantha Mannis
Publisher: Thunder Bay Press
ISBN: 1645173658
Category : Humor
Languages : en
Pages : 112
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Book Description
Get essential advice on how to be an adult from your favorite Friends characters! How do you brew a perfect cup of coffee? What’s the best way to handle a roommate conflict? How about dating issues? Who better to consult with these crucial questions than your favorite people from Friends? This interactive guide to being an adult contains a treasure trove of advice from all six Friends characters—Rachel, Ross, Monica, Chandler, Joey, and Phoebe. With real-world, relatable content and solutions to twenty-somethings’ life problems, this insanely funny guided journal enables readers to reflect on the highs and lows of adulting through writing prompts based on memorable moments from the hit TV show.
Author: Vicki Iovine
Publisher: Penguin
ISBN: 1101221194
Category : Family & Relationships
Languages : en
Pages : 290
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Book Description
When it comes to your new baby, everyone from Dr. Spock to Dr. Brazleton has an armful of advice. But no one's delivering any tips on how you can care for yourself. Now, four-time delivery room veteran Vicki Iovine answers your questions, calms your fears, and cracks you up as only a girlfriend can, with straight advice and hilarious observations on... "Baby euphoria": Is it a mind-altering drug? "Husband? What Husband?": Taking care of the big baby, as well as the little baby "I Want My Old Body Back!": What you can fix and what you can't "The Droning Phenomenon": The inability to discuss anything but your baby for more than thirty seconds "Do I Have to Become Carol Brady?": Conquering your fear of being a less-than-perfect mother "Competitive Mothering": Coping with know-it-alls, finger-pointers, and others who try to "Out-Mom" you NOTE: Pausing to read this book may be the only selfish thing you do all year, since you'll have time for nothing else!
Author: Fearne Cotton
Publisher: Random House
ISBN: 0091935407
Category : Conduct of life
Languages : en
Pages : 290
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Book Description
What makes a great friend? Has Facebook ruined dating? What's the secret to effortless style? Hello! This is a book written by proper best friends--us!--who have been hanging out together for more than a decade. We thought that if we shared some of our own experiences and views on friendship, relationships, leaving home, studying, or starting a new job, then it might help you on your own journey. Inside you'll find loads of stories--some funny, some sad, and some that make us cringe with embarrassment--as well as tips and advice on things like dating and looking good. We've included our best photos from over the years (even the dodgy ones!) and drawings that Fearne has done especially. Let's face it, life isn't easy at times so we hope that this book will make you laugh, entertain you, but most of all that it might be a bit like talking to your very best friend.
