Belly Dancing

Belly Dancing PDF Author: Pina Coluccia
Publisher: Park Street Press
ISBN: 9781594770210
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
A comprehensive guide to the art of belly dancing • Covers the origins, mythology, and history of the Middle Eastern dance, including its physical and mental health benefits • Contains practical instructions with easy-to-follow photographs • Includes recipes for perfumes, cosmetic creams, and food from the Middle East Belly dance is pure sensuousness and has enchanted humans since ancient times. Yet beyond its erotic aspects, belly dancing offers many physical and emotional benefits. On the physical level it helps with muscle stiffness, autonomic nervous system disturbances, mobility of the abdominal region, and strengthening the back, which in turn enhances the body’s overall posture. Belly dancing also relieves menstrual problems and has been shown to be extremely useful during pregnancy and childbirth. On the emotional side belly dancing increases the libido and has enabled women to overcome self-esteem issues and regain healthy feelings of sensuality and sexuality.Belly Dancing covers all aspects of this ancient art, beginning with its origins and mythical connections to the moon goddess. The authors provide practical instructions and easy-to-follow photographs for the most important dance movements as well as guidance in costuming and related accoutrements. Additional information on foot reflexology and Indian chakras aid the further understanding of the art. The book also contains recipes for Middle Eastern perfumes, cosmetic creams, and food as well as suggestions for musical accompaniment.

The Belly Dancer

The Belly Dancer PDF Author: DeAnna Cameron
Publisher: Penguin
ISBN: 1101082119
Category : Fiction
Languages : en
Pages : 272

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Book Description
At the 1893 Chicago World's Fair, Dora Chambers volunteers to enforce proper conduct on the Egyptian belly dancing exhibition to earn the approval of the World Fair's Board of Lady Managers, and appease her socially ambitious husband. But Dora finds herself captivated by these exotic women and their enigmatic manager, Hossam Farouk--and discovers the truth about the desire and passion in her own heart...

Belly Dance

Belly Dance PDF Author: Anthony Shay
Publisher:
ISBN:
Category : Performing Arts
Languages : en
Pages : 440

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Book Description


Belly Dancing for Fitness

Belly Dancing for Fitness PDF Author: Tamalyn Dallal
Publisher: Ulysses Press
ISBN: 1569754101
Category : Health & Fitness
Languages : en
Pages : 146

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Book Description
Spice things up with exotic music, the twirl of silk, and the rhythmic clapping of finger cymbals. This instructional book includes floor gymnastics, back bends, poses, and stretches--and proves that belly dancing can be as easy and fulfilling as yoga.

Grandmother's Secrets

Grandmother's Secrets PDF Author: Rosina-Fawzia al-Rawi
Publisher: Interlink Publishing
ISBN: 1623710111
Category : Performing Arts
Languages : en
Pages : 224

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Book Description
"Come, sit by me," says Grandmother. "Take this chalk in your hand. Now draw a dot and concentrate all your energy into this one dot. It is the beginning and the end, the navel of the world." So Fawzia Al-Rawi describes her grandmother's first lesson about the ancient craft of Oriental dance. Grandmother's Secretsalways circles back to this grandmother and this young girl, echoing the circular movements of the dance itself. Al-Rawi has written a strikingly graceful and original book that blends personal memoir with the history and theory of the dance known in the West as "belly dancing." It is the story of a young Arab girl as she is initiated into womanhood. It is a history of the dance from the earliest times through the days of the Pharaohs, the Roman Empire, to the Arab world of the last three centuries. It is a personal investigation into the effects of the dance's movements on individual parts of the body and the whole psyche. It is a guide to the actual techniques of the dance for those who are inspired to put down the book and move. Al-Rawi conveys in this book not only the history and technique of grieving and mourning dances, pregnancy and birth dances, but the spirit of these age-old rituals, and their possibilities for healing and empowering women today.

The Compleat Belly Dancer

The Compleat Belly Dancer PDF Author: Julie Russo Mishkin
Publisher: Doubleday Books
ISBN:
Category : Performing Arts
Languages : en
Pages : 168

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Book Description
Text and photographs describe conditioning exercises, basic dance movements, and costumes.

The Belly Book

The Belly Book PDF Author: Fran Manushkin
Publisher: Feiwel & Friends
ISBN: 1429960299
Category : Juvenile Fiction
Languages : en
Pages : 36

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Book Description
Bellies come in all shapes and sizes: baby bellies, grown-up bellies, animal bellies. Some bellies are soft. Some bellies are firm. Round or flat, all bellies deserve a happy pat. Perfect for read alouds and baby gifts, Fran Manushkin and Dan Yaccarino's The Belly Book will tickle children and adults alike.

Nefertiti Presents...

Nefertiti Presents... PDF Author: Sherry Jeffries
Publisher: Independent
ISBN: 0976803402
Category : Performing Arts
Languages : en
Pages : 42

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Book Description
This e-book is designed to help you learn the basic beginning moves of Middle Eastern Dance. It is best used as a learning aid while taking classes from a professional teacher.

Belly Dance Business 101

Belly Dance Business 101 PDF Author: Helen Blondel
Publisher: Helen Blondel
ISBN:
Category : Art
Languages : en
Pages : 46

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Book Description
Belly Dance Business 101 is ideal for performers who have already studied belly dance and feel confident in their ability to excel at gigs, but just need help in getting to that next level which is becoming a paid professional. In the book, Helen stresses the importance of handling yourself as a business and continually references back to general business practices when conducting yourself as a paid performer. This book covers subjects like branding, online presence, pricing, correspondence, professionalism, etiquette, and much more. While Belly Dance Business 101 is primarily written for those with an interest in belly dance, performers of all kinds can gain valuable knowledge from this book. Having also immersed herself in the performance industry as a singer, Helen draws parallels between the different fields within the entertainment business, and her formula for this guide is influenced by her industry experiences as a whole.

The Belly Dance Book

The Belly Dance Book PDF Author: Tazz Richards
Publisher:
ISBN: 9780970024701
Category : Performing Arts
Languages : en
Pages : 216

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Book Description
"The Belly Dance Book is a collection of articles by 17 top belly dance writers. This is the nuts & bolts of belly dance with articles on history, current events, costuming, make-up, spirit, music, product reviews and more. Great for dancers of every level, and anyone interested in dance, costuming, history or theater."--Amazon.com viewed Feb. 24, 2021.