The Art of Change, a Guided Journal

The Art of Change, a Guided Journal PDF Author: Nancy Levin
Publisher:
ISBN: 140196916X
Category : Body, Mind & Spirit
Languages : en
Pages : 185

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Book Description
In this guided journal, master life coach Nancy Levin shows you how to tap into your desire and find the power you need to create lasting change. There's an art to making change--and it's nowhere near as hard as you think. Change begins with your commitment to your own evolution. As author and life coach Nancy Levin shares, when you practice the eight dimensions of reinvention, you can embody the art of change by consciously curating what you want to bring into your life and what you choose to release. Nancy will be with you every step of the way, coaching you through this guided journal as you move in the direction of your reinvention: a return to the essence of who you are instead of endless versions of who you think you need to be. By dissolving the obstacles in your way, you can tap into your desire and discover the power available to you for creating lasting change. Each week, you'll explore one of the eight dimensions of reinvention through bite-size, actionable daily prompts designed to take you into the heart of who you are. - Week 1: Vision: Your vision is the touchstone that determines the choices you make and the actions you take. - Week 2: Calibration: Having a powerful vision for change requires the ability to continuously assess your journey and course-correct when you need to. - Week 3: Beliefs: What ultimately holds you back is what you believe about yourself--which is why it's a good idea to dig deep and uncover any hidden beliefs. - Week 4: Self-Worth: If you believe you're not enough, you'll also believe there isn't enough or you'll never have enough. This gets shattered when you recognize that your worth is inherent. - Week 5: Boundaries: By firmly setting and holding your boundaries, you'll move out of blame and victimhood, and into responsibility and empowerment as you build a stronger relationship with yourself. - Week 6: Choice: Every choice you make either serves or sabotages you. Your present-moment choices predict your future--so if you don't make conscious choices to support your vision, your future will end up looking a lot like your past or present. - Week 7: Self-Confidence: When you shift from the need for external validation and approval, you discover a limitless source of self-confidence. And when you chip away at the personas and roles you've been taught to take on, you reclaim the incredible person who's buried beneath. - Week 8: Visibility: Visibility is all about allowing yourself to be seen in the truth of who you are. Once you own and honor visibility, you claim the courage to make the changes that will lead toward greater happiness, fulfillment, and purpose--and change becomes a natural part of your journey. Whether you're determined to shift a small habit or move massive mountains, The Art of Change will meet you where you are and take you where you want to go. This journal is for truth seekers and brave, curious souls who are ready to make a shift in a short period of time--and to become skilled practitioners in the art of change.

The Art of Change, a Guided Journal

The Art of Change, a Guided Journal PDF Author: Nancy Levin
Publisher:
ISBN: 140196916X
Category : Body, Mind & Spirit
Languages : en
Pages : 185

Get Book Here

Book Description
In this guided journal, master life coach Nancy Levin shows you how to tap into your desire and find the power you need to create lasting change. There's an art to making change--and it's nowhere near as hard as you think. Change begins with your commitment to your own evolution. As author and life coach Nancy Levin shares, when you practice the eight dimensions of reinvention, you can embody the art of change by consciously curating what you want to bring into your life and what you choose to release. Nancy will be with you every step of the way, coaching you through this guided journal as you move in the direction of your reinvention: a return to the essence of who you are instead of endless versions of who you think you need to be. By dissolving the obstacles in your way, you can tap into your desire and discover the power available to you for creating lasting change. Each week, you'll explore one of the eight dimensions of reinvention through bite-size, actionable daily prompts designed to take you into the heart of who you are. - Week 1: Vision: Your vision is the touchstone that determines the choices you make and the actions you take. - Week 2: Calibration: Having a powerful vision for change requires the ability to continuously assess your journey and course-correct when you need to. - Week 3: Beliefs: What ultimately holds you back is what you believe about yourself--which is why it's a good idea to dig deep and uncover any hidden beliefs. - Week 4: Self-Worth: If you believe you're not enough, you'll also believe there isn't enough or you'll never have enough. This gets shattered when you recognize that your worth is inherent. - Week 5: Boundaries: By firmly setting and holding your boundaries, you'll move out of blame and victimhood, and into responsibility and empowerment as you build a stronger relationship with yourself. - Week 6: Choice: Every choice you make either serves or sabotages you. Your present-moment choices predict your future--so if you don't make conscious choices to support your vision, your future will end up looking a lot like your past or present. - Week 7: Self-Confidence: When you shift from the need for external validation and approval, you discover a limitless source of self-confidence. And when you chip away at the personas and roles you've been taught to take on, you reclaim the incredible person who's buried beneath. - Week 8: Visibility: Visibility is all about allowing yourself to be seen in the truth of who you are. Once you own and honor visibility, you claim the courage to make the changes that will lead toward greater happiness, fulfillment, and purpose--and change becomes a natural part of your journey. Whether you're determined to shift a small habit or move massive mountains, The Art of Change will meet you where you are and take you where you want to go. This journal is for truth seekers and brave, curious souls who are ready to make a shift in a short period of time--and to become skilled practitioners in the art of change.

The Next Right Thing Guided Journal

The Next Right Thing Guided Journal PDF Author: Emily P. Freeman
Publisher: Baker Books
ISBN: 1493430092
Category : Religion
Languages : en
Pages : 176

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Book Description
In this perfect companion to Emily Freeman’s bestselling book The Next Right Thing, you’ll find a year’s worth of prompts, worksheets, and lists to help you discern your next right decision—and the next one.

Writing for My Life... Reclaiming the Lost Pieces of Me

Writing for My Life... Reclaiming the Lost Pieces of Me PDF Author: Nancy Levin
Publisher: BalboaPress
ISBN: 1452532249
Category : Poetry
Languages : en
Pages : 106

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Book Description
Whether or not you are a poetry lover, you will be so glad you found this book. Its liberating. Louise Hay, the New York Times best-selling author of You Can Heal Your Life I love Nancys poetry. Her words convey urgent messages from the Soul. Dr. Wayne W. Dyer, the #1 New York Times best-selling author of Excuses Begone "Sit back, let these words flow through you, and feel the magic of healing and aliveness contained in the pages of this book." Cheryl Richardson, the New York Times best-selling author of Take Time for Your Life Inside this book you will find the poems that became the steppingstones along my path of love, loss, grief, searching, awakening, freedom, becoming whole, and owning my voice. I offer these poems to you with the hope that they serve as an inspiration and invitation.

The New Relationship Blueprint

The New Relationship Blueprint PDF Author: Nancy Levin
Publisher: Hay House
ISBN: 1401955096
Category : Family & Relationships
Languages : en
Pages : 257

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Book Description
"Nancy's latest book takes a fresh look at relationships, showing you how to build them better from the ground up - or perform some skillful renovations where needed. This book is for you if you're ... - single and craving a new relationship that's beyond what you've experienced before - divorced and determined never to do that again - recovering from the death of a partner and unsure how to move on to other relationships - in a relationship you're not sure you can salvage - looking to refresh and restore your relationship - in a relationship that you recognise as being the right teacher for you, even if it's not easy Whatever your relationship status, if you're looking for more, this book is for you. Working from the essential truth that relationship is first and foremost where we learn to love ourselves, Nancy will walk you through a 10-step process to overcome your emotional and psychological roadblocks to self-love and the relationship you truly desire."--Publisher's description.

This Year I Will...

This Year I Will... PDF Author: Jane Smith
Publisher: Rockridge Press
ISBN: 9781638788478
Category :
Languages : en
Pages : 152

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Book Description
Turn dreams into reality with this yearlong guided goal journal Everyone can use a helping hand on the way to meeting their goals. This guided journal is here to help tackle any goals, big or small, that seem impossible to reach--or even to get started on. Thoughtful, supportive questions and action prompts make it simple to set intentions and track progress toward success, one week at a time. Written by a transformative coach specializing in cognitive and behavioral change, this guided journal opens up a world of exploration and growth, starting with identifying core values and setting achievable goals. Stay motivated with 52 weeks of short prompts that examine thoughts, feelings, actions, and challenges on the way to success. Finally, look back on the year's growth and celebrate every accomplishment! This guided journal is the perfect support system for manifesting change and bringing dreams to life.

The Art of Non-Conformity

The Art of Non-Conformity PDF Author: Chris Guillebeau
Publisher: Penguin
ISBN: 0399536108
Category : Self-Help
Languages : en
Pages : 257

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Book Description
If you've ever thought, "There must be more to life than this," The Art of Non-Conformity is for you. Based on Chris Guillebeau's popular online manifesto "A Brief Guide to World Domination," The Art of Non-Conformity defies common assumptions about life and work while arming you with the tools to live differently. You'll discover how to live on your own terms by exploring creative self-employment, radical goal-setting, contrarian travel, and embracing life as a constant adventure. Inspired and guided by Chris's own story and those of others who have pursued unconventional lives, you can devise your own plan for world domination-and make the world a better place at the same time.

ART One-On-One

ART One-On-One PDF Author: Kathy Statzer
Publisher: Hillcrest Publishing Group
ISBN: 1938223977
Category : Art
Languages : en
Pages : 228

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Book Description
Art One-on-One Reflecting On Your Life Through Art brings together the illuminating process of journal writing and the limitless curiosity of art. What is beauty? Where do we look to find inspiration? Why is an old, compassionate face so impossible to ignore? Art asks questions. Art One-On-One discusses these questions and many more while starting you on your journey through Western art, from prehistoric cave art to Van Gogh's lasting legacy. The compelling themes of art then point the palette your way, asking you to reflect on and write about questions like: What does the Divine look like to you? What is your iconography? How do the lines and light in your home affect your energy and mood? How does your body reveal the state of your soul? Based on the author's many years of teaching college Art Appreciation courses, this guided journal makes art personal, offering a broader perspective on the intimate role that art can play in each of our lives. As art tells "its" story, it reminds us to look closer at our own story and the wonder of our daily lives. Mona Lisa is waiting with questions for you! Book jacket.

Jump...And Your Life Will Appear

Jump...And Your Life Will Appear PDF Author: Nancy Levin
Publisher: Hay House, Inc
ISBN: 1401947123
Category : Self-Help
Languages : en
Pages : 169

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Book Description
Are you ready to make changes in your life—but feel something is holding you back? Is your soul asking you to take a leap—but you’re too afraid to take it? Are you ready for something new—but aren’t sure where to start? If this sounds like you, the book you hold in your hands will give you the courage and faith you need to jump across the threshold from where you are—to where you want to be. Jump . . . And Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most. With a series of effective exercises, coach and author Nancy Levin will walk you through your fear, usher you up to the moment of jumping, and help you navigate what awaits on the other side. Whether you want to switch careers, move to a different part of the world, set boundaries with someone in your life, or increase your capacity for self-love, Jump . . . And Your Life Will Appear will support you on a practical path from start to finish.

Permission to Put Yourself First

Permission to Put Yourself First PDF Author: Nancy Levin
Publisher: Hay House, Inc
ISBN: 1401958443
Category : Family & Relationships
Languages : en
Pages : 265

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Book Description
Worthy author Nancy Levin shows you how to turn the old model of relationship on its head and build something better and more fulfilling than you've had before. Are you ready to go back to the drawing board in your love life--and end up more satisfied than you've ever been before? In these pages, master coach Nancy Levin takes a truly fresh look at relationships, showing you how to build them better from the ground up--or perform some skillful renovations. Permission to Put Yourself First is for you if you fit any of these profiles: you're single and looking for a new relationship beyond what you've experienced before . . . you're happy alone but looking toward a great relationship in the future . . . you're divorced and determined never to do that again . . . or you're recovering from the death of a partner and unsure what's next. It's also for you if you're currently in a relationship that you want to refresh and restore; a relationship that challenges or threatens your boundaries; a relationship you're not sure you can salvage; or a relationship you recognize as the exact right teacher for you, even if it's not easy. Essentially, this book is for you if you're ready for something more in relationship than what the old models have offered. It's based on the essential truth that relationship is first and foremost where we learn to love ourselves. Drawing on many of the same exercises she uses with her clients, Nancy guides you through a 10-step process to dissolve your emotional and psychological roadblocks to self-love so you can have the relationship you truly desire.

Who Are You Following? Guided Journal

Who Are You Following? Guided Journal PDF Author: Sadie Robertson Huff
Publisher:
ISBN: 1400232929
Category : Religion
Languages : en
Pages : 161

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Book Description
With grace and vulnerability, bestselling author Sadie Robertson Huff shares her insights and experiences as she wrestles with the complexities of modern life and social media. Hear how she has learned: how to go from being liked to being truly loved, what it means to be seen versus being known, how to stop comparing ourselves to others, and what to do when you're wondering, Does God still love me? This interactive journal is a companion to Who Are You Following? and will help you discover for yourself when you might need a social media reset, and that when you follow Jesus first, you'll find the love, value, and purpose you've been looking for. Book jacket.