The Amazing Thoughts and Brilliant Ideas of Marissa | Lined Notebook 120 Pages 6x9 PDF Download
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Author: AnnBook Edition
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
Funny Persoanlezed Name Gift Idea for Marissa 2022! Beautiful and Simple Personalized Notebook Journal, Perfectly designed with customized Name for girl/woman Named Marissa with a motivational and inspirational quote: The Amazing Thoughts And Brilliant Ideas Of Marissa Lined Notebook 120 Pages 6x9 This will be perfect gift for you, your daughter, niece, sister , relatives ,Wife, coworker , friends ,or all your loved ones for all time. So forget about all the boring gifts, and Get ready to see that beautiful smile. It can be used to write notes, diary, planner, and journal ... 120 blank lined white pages (60 sheets). 6x9" notebook, Perfect size for your desk, backpack, school, home or work.
Author: AnnBook Edition
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
Funny Persoanlezed Name Gift Idea for Marissa 2022! Beautiful and Simple Personalized Notebook Journal, Perfectly designed with customized Name for girl/woman Named Marissa with a motivational and inspirational quote: The Amazing Thoughts And Brilliant Ideas Of Marissa Lined Notebook 120 Pages 6x9 This will be perfect gift for you, your daughter, niece, sister , relatives ,Wife, coworker , friends ,or all your loved ones for all time. So forget about all the boring gifts, and Get ready to see that beautiful smile. It can be used to write notes, diary, planner, and journal ... 120 blank lined white pages (60 sheets). 6x9" notebook, Perfect size for your desk, backpack, school, home or work.
Author: Hiroaki Tanaka
Publisher: Simon and Schuster
ISBN: 1510708324
Category : Sports & Recreation
Languages : en
Pages : 173
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Book Description
Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries from overtraining, faulty form, poor eating, and improper footwear, many runners eventually, and reluctantly, abandon the sport for a less strenuous pastime. But for the first time in the United States, Hiroaki Tanaka’s Slow Jogging demonstrates that there is an efficient, healthier, and pain-free approach to running for all ages and lifestyles. Tanaka’s method of easy running, or “slow jogging,” is an injury-free approach to running that helps participants burn calories, lose weight, and even reverse the effects of Type-2 diabetes. With easy-to-follow steps and colorful charts, Slow Jogging teaches runners to enjoy injury-free activity by: • Maintaining a smiling, or niko niko in Japanese, pace that is both easy and enjoyable • Landing on mid-foot, instead of on the heel • Choosing shoes with thin, flexible soles and no oversized heel • Aiming for a pace of 180 steps per minute • And trying to find time for activity every day Accessible to runners of all fitness levels and ages, Slow Jogging will inspire thousands more Americans to take up running and will change the way that avid runners hit the pavement.
Author: Andrew Lawler
Publisher: Anchor
ISBN: 0385546866
Category : History
Languages : en
Pages : 525
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Book Description
A spellbinding history of the hidden world below the Holy City—a saga of biblical treasures, intrepid explorers, and political upheaval “A sweeping tale of archaeological exploits and their cultural and political consequences told with a historian’s penchant for detail and a journalist’s flair for narration.” —Washington Post In 1863, a French senator arrived in Jerusalem hoping to unearth relics dating to biblical times. Digging deep underground, he discovered an ancient grave that, he claimed, belonged to an Old Testament queen. News of his find ricocheted around the world, evoking awe and envy alike, and inspiring others to explore Jerusalem’s storied past. In the century and a half since the Frenchman broke ground, Jerusalem has drawn a global cast of fortune seekers and missionaries, archaeologists and zealots, all of them eager to extract the biblical past from beneath the city’s streets and shrines. Their efforts have had profound effects, not only on our understanding of Jerusalem’s history, but on its hotly disputed present. The quest to retrieve ancient Jewish heritage has sparked bloody riots and thwarted international peace agreements. It has served as a cudgel, a way to stake a claim to the most contested city on the planet. Today, the earth below Jerusalem remains a battleground in the struggle to control the city above. Under Jerusalem takes readers into the tombs, tunnels, and trenches of the Holy City. It brings to life the indelible characters who have investigated this subterranean landscape. With clarity and verve, acclaimed journalist Andrew Lawler reveals how their pursuit has not only defined the conflict over modern Jerusalem, but could provide a map for two peoples and three faiths to peacefully coexist.
Author: William J. Bowerman
Publisher:
ISBN: 9780552087476
Category : Running
Languages : en
Pages : 127
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Book Description
Author: Owen Anderson
Publisher: Human Kinetics
ISBN: 073607418X
Category : Education
Languages : en
Pages : 610
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Book Description
A comprehensive guide to all things running explains running physiology, biomechanics, medicine, genetics, biology, psychology, training, and racing.
Author: Jeff Galloway
Publisher: Meyer & Meyer Verlag
ISBN: 1782550828
Category : Sports & Recreation
Languages : en
Pages : 194
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Book Description
Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN™, low mileage, three-day suggestions to an over 98% success rate. Jeff has worked with over 200,000 average people in training for specific goals. Jeff is an inspirational speaker to over 200 running and fitness sessions each year. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.
Author:
Publisher:
ISBN: 9781442561267
Category : Information technology
Languages : en
Pages : 280
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Book Description
Information Methods takes a highly practical approach that helps students to acquire the skills they need to handle and communicate information with confidence in a wide variety of situations. Students can practice building their analytical and creative thinking skills. Students will also develop the writing and research skills that are vital for success in an academic context. The book's coverage extends to the different forms of writing in a business context. In addition, students are introduced to Web 2.0, social networking, database processing, global information systems and usability issues. This custom edition is published for Swinburne University and Open Universities Australia.
Author: Jamie Robert Vollmer
Publisher: Vollmer and Associates Incorporated
ISBN: 9780982756904
Category : Education
Languages : en
Pages : 0
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Book Description
Schools Cannot Do It Alone tells of Jamie Vollmer, businessman and attorney, as he travels through through the land of public education. His encounters with blueberries, bell curves, and smelly eighth graders lead him to two critical discoveries. First, we have a systems problem, not a people problem. We must change the system to get the graduates we need. Second, we cannot touch the system without touching the culture of the surrounding town; everything that goes on inside a school is tied to local attitudes, values, traditions, and beliefs. Drawing on his work in hundreds of districts, Jamie offers teachers, administrators, board members, and their allies a practical program to secure the understanding, trust, permission, and support they need to change the system and increase student succes
Author: Matt Phelan
Publisher: Candlewick Press
ISBN: 0763636185
Category : Juvenile Fiction
Languages : en
Pages : 205
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Book Description
Facing his share of ordinary challenges, from local bullies to his father's failed expectations, eleven-year-old Jack Clark must also deal with the effects of the Dust Bowl in 1937 Kansas, including the rising tensions in his small town and the spread ofa shadowy illness.
Author: MIKE. SHERIDAN
Publisher:
ISBN: 9780994859310
Category :
Languages : en
Pages : 208
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Book Description
Nutrition & Fitness Expert, Mike Sheridan, uncovers everything that's wrong with fat loss and exercise advice in Eat Meat And Stop Jogging. Inspired by personal practice and supported by credible research, Mike discusses the flaws in the prevailing recommendations to get fit, and illustrates the negative affect on our health and body composition.
