USA Gymnastics Development Program Compulsory Exercises

USA Gymnastics Development Program Compulsory Exercises PDF Author: USA Gymnastics
Publisher: USA Gymnastics
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 301

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Book Description
1st edition: The official text, illustrations and penalties for Levels 1 through 5 of the Women's Development Compulsory Program. This is a 'must have' for all Compulsory Development Program coaches and judges. Rules valid until July 31, 2029.

Gymnastics

Gymnastics PDF Author: René Niccollai
Publisher: American Alliance for Health, Physical Education, Recreation & Dance
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 138

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Book Description
This publication is a compilation of articles directed toward providing a better understanding of the various aspects of gymnastics and to promote a greater proficiency among educators, coaches, judges, leaders, and participants of sport programs for girls and women. Articles in the first section cover the technical aspects of gymnastics: (1) vaulting; (2) the turning uprise; (3) floor and beam routine; (4) dance technique; and (5) apparatus and tumbling. Subsequent articles cover the topics of: (1) gymnastic equipment; (2) safety; (3) strength and conditioning; (4) injuries; (5) application of changes and clarification of the Federation of International Gymnastics Code; (6) judging; and (7) officiating. (JD)

Athletic Taping and Bracing

Athletic Taping and Bracing PDF Author: David H. Perrin
Publisher: Human Kinetics
ISBN: 1492581496
Category : Medical
Languages : en
Pages : 241

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Book Description
The premier text for athletic taping and bracing is now revised in a stunning third edition. Athletic Taping and Bracing retains its emphasis on the techniques most commonly used by athletic trainers and therapists while integrating the science of anatomy and injury mechanisms with the practice of athletic taping and bracing. Plus, the third edition expands on traditional taping by including methods for rigid strap taping and elastic kinesiology taping. Athletic Taping and Bracing, Third Edition, includes more than 480 full-color illustrations and photos, providing invaluable visual aids for both students and professionals. These include superb three-dimensional anatomical images from Primal Pictures. The photos that depict taping sequences feature tape with darkened edges that enable readers to distinguish the layers and patterns of the tape applied in each step. With its concise anatomical descriptions and detailed anatomical illustrations similar to those normally found in advanced texts on anatomy, the book clearly highlights the mechanisms of injury that are crucial for understanding effective taping and bracing. The text thoroughly discusses and illustrates the general principles of taping and bracing for each major joint and body region. The third edition adds step-by-step instructions for 10 additional techniques, including elastic kinesiology taping and rigid strap taping techniques for gastrocnemius strains, Achilles tendinitis, and arch problems; knee, quadriceps, and hip problems; shoulder and elbow hyperextension laxity; epicondylitis; and wrist and hand issues. The book also features newly added instructor resources consisting of an image bank and testing checklists to help students master the taping procedures. The text covers the 46 most frequently applied taping and bracing procedures in clinical practice, some of which are broken down into as many as 16 steps. It illustrates procedures for fabricating protective pads and orthotics, and it details the dos and don’ts of taping and bracing. To emphasize rehabilitation as well as prevention, Athletic Taping and Bracing, Third Edition, also presents basic stretching and strengthening exercises for injury rehabilitation. These exercises, presented and illustrated for each body part, focus on flexibility, strength, and proprioception. Combined with the taping and bracing procedures, the exercises will help rehabilitated athletes maintain strength and flexibility and safely return to play.With Athletic Taping and Bracing, Third Edition, readers will learn the evidence-based foundations and techniques of taping and bracing, as well as how taping and bracing can aid an athlete’s total rehabilitation. The coverage of rehabilitation exercises as well as prevention will help readers become more effective health care providers for athletes and other active people with musculoskeletal injuries and problems.

Women, Business and the Law 2018

Women, Business and the Law 2018 PDF Author: World Bank Group
Publisher: World Bank Publications
ISBN: 1464812535
Category : Law
Languages : en
Pages : 627

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Book Description
How can governments ensure that women have the same employment and entrepreneurship opportunities as men? One important step is to level the legal playing field so that the rules for operating in the worlds of work and business apply equally regardless of gender. Women, Business and the Law 2018, the fifth edition in a series, examines laws affecting women’s economic inclusion in 189 economies worldwide. It tracks progress that has been made over the past two years while identifying opportunities for reform to ensure economic empowerment for all. The report updates all indicators as of June 1, 2017 and explores new areas of research, including financial inclusion.

The Women's Army Corps

The Women's Army Corps PDF Author: Mattie E. Treadwell
Publisher:
ISBN:
Category : World War, 1939-1945
Languages : en
Pages : 841

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Book Description


From Chump to Champ Workbook

From Chump to Champ Workbook PDF Author: David Benzel
Publisher:
ISBN: 9781599320717
Category :
Languages : en
Pages : 0

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Book Description
Find out what it takes to be a Champ? Some organizations, and some families, are healthier, more productive, and more successful than others. Look closely and you will see that the most common factor distinguishing good from great in either a company or a family is its individuals and their unique relationships. Are the individuals in your organization, or your family, eager for growth? but stuck without a plan; hungry for excellence? but wallowing in mediocrity? Is greatness just out of reach? In order for the group to move from good to great, the individuals within it must first move from Chump to Champ. It is a journey that must start on the individual level, and requires persistence and direction every step of the way. Join David Benzel on one of the most significant and meaningful endeavors you or your team will ever take. David's life story is an inspiration to athletes, corporations, and employees alike. With the inspiration of a coach, the discipline of an a

Caliban and the Witch

Caliban and the Witch PDF Author: Silvia Federici
Publisher: Autonomedia
ISBN: 1570270597
Category : Social Science
Languages : en
Pages : 286

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Book Description
"Women, the body and primitive accumulation"--Cover.

Sport Policy in Canada

Sport Policy in Canada PDF Author: Lucie Thibault
Publisher: University of Ottawa Press
ISBN: 0776620959
Category : Law
Languages : en
Pages : 434

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Book Description
"Research Centre for Sport in Canadian Society, University of Ottawa."

The Economics of Sports

The Economics of Sports PDF Author: Michael A. Leeds
Publisher: Routledge
ISBN: 1315510596
Category : Business & Economics
Languages : en
Pages : 478

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Book Description
For undergraduate courses in sports economics, this book introduces core economic concepts developed through examples from the sports industry. The sports industry provides a seemingly endless set of examples from every area of microeconomics, giving students the opportunity to study economics in a context that holds their interest. The Economics of Sports explores economic concepts and theory of industrial organization, public finance, and labor economics in the context of applications and examples from American and international sports.

2010 ADA Standards for Accessible Design

2010 ADA Standards for Accessible Design PDF Author: Department Justice
Publisher: Createspace Independent Publishing Platform
ISBN: 9781500783945
Category :
Languages : en
Pages : 0

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Book Description
(a) Design and construction. (1) Each facility or part of a facility constructed by, on behalf of, or for the use of a public entity shall be designed and constructed in such manner that the facility or part of the facility is readily accessible to and usable by individuals with disabilities, if the construction was commenced after January 26, 1992. (2) Exception for structural impracticability. (i) Full compliance with the requirements of this section is not required where a public entity can demonstrate that it is structurally impracticable to meet the requirements. Full compliance will be considered structurally impracticable only in those rare circumstances when the unique characteristics of terrain prevent the incorporation of accessibility features. (ii) If full compliance with this section would be structurally impracticable, compliance with this section is required to the extent that it is not structurally impracticable. In that case, any portion of the facility that can be made accessible shall be made accessible to the extent that it is not structurally impracticable. (iii) If providing accessibility in conformance with this section to individuals with certain disabilities (e.g., those who use wheelchairs) would be structurally impracticable, accessibility shall nonetheless be ensured to persons with other types of disabilities, (e.g., those who use crutches or who have sight, hearing, or mental impairments) in accordance with this section.