Talking at the Boundaries PDF Download
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Author: David Antin
Publisher: New Directions Publishing Corporation
ISBN:
Category : Fiction
Languages : en
Pages : 296
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Book Description
Author: David Antin
Publisher: New Directions Publishing Corporation
ISBN:
Category : Fiction
Languages : en
Pages : 296
Get Book Here
Book Description
Author: Henry Cloud
Publisher:
ISBN: 9781876825041
Category : Conflict management
Languages : en
Pages : 264
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Book Description
A CBA BestsellerGold Medallion Book Award WinnerChristians often focus so much on being loving and giving that they forget their own limitations. Here Drs. Cloud and Townsend show you how to set healthy boundaries which will give you the freedom to walk as the loving, giving, fulfilled individual God created you to be.
Author: Victoria Priya
Publisher: John Wiley & Sons
ISBN: 1394236190
Category : Self-Help
Languages : en
Pages : 407
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Book Description
Learn how to create healthy personal and relationship boundaries Boundaries are limits we establish for ourselves and implement through action or communication. Personal Boundaries For Dummies gives you all the basics on what boundaries look like (spoiler: they aren't "one-size-fits-all”), along with step-by-step instructions for figuring out what your boundaries are and communicating them with others. When you start to level-up your boundaries, you might experience pushback from the people in your life, but don’t worry—this book also helps you navigate these challenges. Create clarity, mutual respect, and harmony in all your relationships—especially your relationship with yourself—with this clear and helpful Dummies guide. Explore the different types of boundaries and how they work in relationships Identify your own limits and non-negotiables so you can set boundaries with others Get advice on what to do when people don’t respect your boundaries Learn when to seek professional help Setting boundaries is a form of self-care, and each of us must create boundaries for our own safety, health, and well-being. Get started with Personal Boundaries For Dummies!
Author: Terri Cole, MSW, LCSW
Publisher: Sounds True
ISBN: 1683647696
Category : Self-Help
Languages : en
Pages : 204
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Book Description
Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn: • How to recognize when your boundaries have been violated and what to do next • How your unique “Boundary Blueprint” is unconsciously driving your boundary behaviors, and strategies to redesign it • Powerful boundary scripts so in the moment you will know what to say • How to manage “Boundary Destroyers”—including emotional manipulators, narcissists, and other toxic personalities • Where you fall on the spectrum of codependency and how to create healthy, balanced relationships This book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done but at the expense of yourself, give yourself the gift of Boundary Boss.
Author: Rosalind Horowitz
Publisher: Routledge
ISBN: 1351547143
Category : Education
Languages : en
Pages : 646
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Book Description
This volume examines how oral and written language function in school learning , and how oral texts can be successfully inter-connected to the written texts that are used on a daily basis in schools. Rather than argue for the prominence of one over the other, the goal is to help the reader gain a rich understanding of how both might work together to create a new discourse that ultimately creates new knowledge. Talking Texts: Provides historical background for the study of talk and text Presents examples of children’s and adolescents’ natural conversations as analyzed by linguists Addresses talk as it interfaces with domains of knowledge taught in schools to show how talk is related to and may be influenced by the structure, language, and activities of a specific discipline. Bringing together seminal lines of research to create a cohesive picture of discourse issues germane to classrooms and other learning settings, this volume is an essential resource for researchers, graduate students, classroom teachers, and curriculum specialists across the fields of discourse studies, literacy and English education, composition studies, language development, sociolinguistics, and applied linguistics.
Author: Dr. August Höglinger
Publisher: Verlag August Höglinger
ISBN: 3902410329
Category : Self-Help
Languages : en
Pages : 138
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Book Description
Set a boundary today! This book is about boundaries and territories for adults regarding the private and professional areas of daily cohabitation and collaboration. It should help people who do not know how to set boundaries and to say NO. Furthermore, several suggestions and exercises to solve problems with boundaries and territories of others are being offered. As the 29 stories in the book deal with real-life stories, one can easily identify with the particular problems.
Author: Henry Cloud
Publisher: Zondervan
ISBN: 0310247454
Category : Family & Relationships
Languages : en
Pages : 324
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Book Description
When to say yes, when to say no to take control of your life.
Author: Jo Angouri
Publisher: Edinburgh University Press
ISBN: 147440314X
Category : Language Arts & Disciplines
Languages : en
Pages : 256
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Book Description
Focuses on transition talk and boundary crossing discourse in the modern workplace Moving between linguistic, professional and national boundaries is part of the daily reality of modern workplaces, where the concept of a 'job for life' is now outdated. Employees move between jobs, countries and even professions during their working lives, but the multilayered process of redefining personal, social and professional identities is not reflected in current workplace research. This volume brings together a range of scholars from different disciplinary areas in the field, examining the challenges of transition into a (new) workplace, team or community, as well as transitions within different professional communities. By analyzing the strategies individuals adopt to navigate the boundaries they face (in languages, workplaces or countries), this book demonstrates that transitions are not linear but are negotiated and constructed in the situated ahere and now of workplace interaction, at the same time as they are positioned in the wider socioeconomic order.Key FeaturesFocuses on the urban workplace environment and workforce mobility Contributors approach transitions from a number of perspectives representing the range of work currently being undertaken in the areaA range of cases are discussed in each chapter
Author: Juliane Taylor Shore
Publisher: New Harbinger Publications
ISBN: 1648481310
Category : Self-Help
Languages : en
Pages : 207
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Book Description
Tap into the power of neurobiology to create healthy boundaries and more authentic connections with others. Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating, and can put you in a very vulnerable place where your mental health and well-being may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work. This unique guide will teach you to set healthy boundaries from the inside out by cultivating an “integrated brain,” which allows you to respond to others with intention, rather than simply reacting based on instinct. Also included are exercises and activities to help you understand and create both physical and psychological boundaries, thereby building a solid, holistic framework for a more authentic sense of connection with others. It’s time to set boundaries in a way that empowers you to protect yourself, while also improving your relationships. By working from the inside out, this book will help you set healthy boundaries that actually stick.
Author: Melissa Urban
Publisher: Dial Press
ISBN: 0593448715
Category : Self-Help
Languages : en
Pages : 231
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Book Description
NEW YORK TIMES BESTSELLER FROM THE CO-FOUNDER OF THE WHOLE30 • End resentment, burnout, and anxiety—and reclaim your time, energy, health, and relationships. “Melissa Urban shows the way forward with clarity, vulnerability, and humor.”—Gretchen Rubin, author of Life in Five Senses Melissa Urban has helped millions of people transform their relationship with food. Now, in this powerful and practical guide, she shows how boundaries—clear limits you set to protect your energy, time, and health—are the key to feelings of security, confidence, and freedom in every area of your life. In her famously direct and compassionate style, Urban offers: • 130+ scripts with language you can use to set boundaries with bosses and co-workers, romantic partners, parents and in-laws, co-parents, friends, family, neighbors, strangers—and yourself • Actionable advice to help you communicate your needs with clarity and compassion • Tips for successfully navigating boundary guilt, pushback, pressure, and oversteps • Techniques to create healthy habits around food, drink, technology, and more User-friendly and approachable, The Book of Boundaries will give you the tools you need to stop justifying, minimizing, and apologizing, leading you to more rewarding relationships and a life that feels bigger, healthier, and freer. ONE OF THE BEST BOOKS OF THE YEAR: Mindful
