Tai Chi Ch’Uan and Shamanism a Spiritual Union PDF Download
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Author: Micheline Bogey
Publisher: Balboa Press
ISBN: 1982205725
Category : Body, Mind & Spirit
Languages : en
Pages : 100
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Book Description
Tai Chi Chuan is an ancient practice of aligning body, mind and spirit within this natural world. Shamanism is the ancient art of healing with Soul and Spirit. This book is the authors vision of walking ones physical journey while awakening to the inner wisdom that life is a sacred gift, love is its essence, and spirit is its divine manifestation. Tai Chi and Shamanism- A Spiritual union illuminates potent connections, vital for spiritual inquiry and essential for the movement arts. Margit Galanter, Movement Educator and Founder, Physical Intelligence Life Arts
Author: Micheline Bogey
Publisher: Balboa Press
ISBN: 1982205725
Category : Body, Mind & Spirit
Languages : en
Pages : 100
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Book Description
Tai Chi Chuan is an ancient practice of aligning body, mind and spirit within this natural world. Shamanism is the ancient art of healing with Soul and Spirit. This book is the authors vision of walking ones physical journey while awakening to the inner wisdom that life is a sacred gift, love is its essence, and spirit is its divine manifestation. Tai Chi and Shamanism- A Spiritual union illuminates potent connections, vital for spiritual inquiry and essential for the movement arts. Margit Galanter, Movement Educator and Founder, Physical Intelligence Life Arts
Author: George Avalon
Publisher: Lulu.com
ISBN: 1326893440
Category :
Languages : en
Pages : 106
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Book Description
Little understood in the West, Tai Chi is a complete spiritual, meditational, and healing program which takes the person from the ordinary world, through the psychic, to the spiritual and beyond. It is so perfect that it even contains safe-guards to protect the person along their spiritual journey. If there was ever a spiritual discipline given to Humankind - it is Tai Chi. This book, Tai Chi The Spiritual Way, is unique in that it explains in plain English the spiritual, healing, and meditational aspects of Tai Chi. It is therefore an ideal book for those people new to Tai Chi, and those who have had more experience. Tai Chi is a form of moving meditation, healing exercise, and spiritual discipline, and this book therefore also appeals to a wide range of New Age and Alternative Therapy enquirers.
Author: Zhang Wei Ming (张伟明)
Publisher: Independently Published
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Our exploration begins with an introduction to the intersection of Tai Chi Chuan and Yoga, two paths united in the pursuit of balance and well-being. We unravel the threads of history, tracing the lineage of these practices and uncovering the philosophical principles that underpin their teachings. From the legendary masters of the past to the global communities of today, discover how Tai Chi Chuan and Yoga have transcended cultural boundaries to become beacons of wisdom in an ever-changing world. In our quest for understanding, we delve deep into the core tenets of Tai Chi Chuan and Yoga, exploring the ancient philosophies that guide their practice. From the concept of yin and yang to the eight limbs of Yoga, we unlock the secrets of balance, flexibility, and inner strength. Through physical practices and techniques, we harness the power of movement to cultivate strength, flexibility, and balance, laying the foundation for a lifetime of well-being. Breathwork and meditation take center stage as we explore the transformative power of mindfulness and self-awareness. Learn to synchronize breath and movement, tapping into the natural rhythm of life itself. Through the practice of meditation, we quiet the mind and open the heart, awakening to the fullness of our true potential. As we journey deeper into the heart of practice, we explore the synergy between Tai Chi Chuan and Yoga, finding harmony in the union of body, mind, and spirit. Discover the benefits of these ancient disciplines for monks and martial practitioners alike, as we delve into the realms of physical prowess and spiritual enlightenment. Challenges may arise on the path, but fear not, for we are equipped with strategies for progress and growth. Whether facing physical limitations or mental obstacles, we learn to embrace adversity as a catalyst for transformation, emerging stronger and more resilient than before. Teaching and transmission become our guiding lights as we share the wisdom of Tai Chi Chuan and Yoga with others. Through the art of instruction, we become stewards of tradition, passing down the ancient teachings to future generations. But our journey does not end on the mat or in the dojo; it extends into every aspect of daily life. Discover how the principles of Tai Chi Chuan and Yoga can be applied to relationships, work, and community, fostering harmony and connection in all that we do. Through real-life case studies, we witness the transformative power of practice in action, as individuals from all walks of life find healing, strength, and fulfillment through Tai Chi Chuan and Yoga. But perhaps the greatest reward lies beyond the physical realm, in the depths of the spirit. Explore the spiritual dimensions of practice as we journey inward, awakening to the interconnectedness of all things and embracing the beauty of the present moment. Community becomes our sanctuary as we join together with like-minded souls on the path of self-discovery. Through shared practice and mutual support, we forge bonds that transcend space and time, creating a ripple effect of positivity and healing in the world. As we look to the future, we envision a world where Tai Chi Chuan and Yoga continue to evolve and adapt, meeting the ever-changing needs of humanity with grace and wisdom. Join us on this timeless journey of self-discovery and transformation, as we unlock the secrets of harmony and wholeness through the practice of Tai Chi Chuan and Yoga.
Author: Caroline Demoise
Publisher:
ISBN: 9780615143026
Category :
Languages : en
Pages :
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Book Description
Author: Hua Ching Ni
Publisher: Sevenstar Communications
ISBN: 9781887575317
Category : Body, Mind & Spirit
Languages : en
Pages : 234
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Book Description
Many styles of Tai Chi are available today, but most of them only emphasize one aspect of its original purpose. The focus tends to be on either the martial arts or the health perspective, while the spiritual aspect has been lost. This book presents Tai Chi as a powerful tool for cultivating the spirit, as well as the mind and body. This book intends to introduce Tai Chi as it was originally envisioned and practiced thousands of years ago by the Masters of Tao as a tool for self-cultivation of the integration of mind, body, and spirit. Readers will also be able to learn from the clear and concise photos and illustrations in the book to become proficient in the 18-Step Short Form and 28-Step Intermediate Form of Harmony Tai Chi.
Author: Wong Kiew Kit
Publisher: Tuttle Publishing
ISBN: 1462923534
Category : Sports & Recreation
Languages : en
Pages : 340
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Book Description
Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial Art The Concept of Yin-Yang and Tai Chi Chuan The Historical Development of the Various Styles Advice from the Great Masters Techniques and Skills of Pushing Hands Specific Techniques for Combat Situations Taoism and Spiritual Development in Tai Chi Chuan And much more
Author: Mfundishi Obuabasa Serikali
Publisher: iUniverse
ISBN: 059539857X
Category : Body, Mind & Spirit
Languages : en
Pages : 137
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Book Description
For thousands of years, the ancient art of Tai Chi has been shrouded in mystery. Tai Chi Chuan: An Afriasian Resource for Health and Longevity removes the mystery and offers enticing information for today. This is a book for those who desire to transform the body through consistent, non-impact exercise and diet. In it, you will discover a simple set of exercises to increase physical stamina and flexibility, mental alertness, and the spiritual discipline of quietness. This book also explores medical information from research using Tai Chi in a variety of recuperative regimens. Read the results of studies, compare the conclusions, and try the program for yourself. Tai Chi is not a miracle cure; it is miraculously accessible to everyone. It requires no special equipment and very little time and space. However, the benefits far outweigh any investment of time and resources to become stronger and healthier. Tai Chi Chuan: An Afriasian Resource for Health and Longevity makes doing Tai Chi simple, easy, natural, enjoyable, and productive.
Author: Bruce Frantzis
Publisher: North Atlantic Books
ISBN: 1583943595
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
In Bagua and Tai Chi, noted teacher Bruce Frantzis demonstrates through these two important practices what is required to develop and embody high levels of chi flow. Inside the slow-motion movements of tai chi is a sophisticated mind/body/spirit practice. Derived from the I Ching (Book of Changes), bagua is unique in its circular movements, spiraling energy, and unpredictable changes of direction. Frantzis begins with an overview of both bagua and tai chi and their origins in Chinese culture, followed by comprehensive advice on how to incorporate these practices into daily Western life. Written in an easy, conversational style, the book provides an explanation of an art that is practiced by millions in China to release stress and maintain a vigorous level of health. According to the National Center for Complementary and Alternative Medicine (NCCAM), the 2.3 million Americans who currently practice tai chi report improved sleep, conditioning, and overall wellness. Bagua and Tai Chi offers a gentle healing and strengthening system that will appeal to a wide audience, including martial artists, meditators, dancers and athletes, personal trainers, and anyone looking to reduce stress and increase calmness and clarity through an effective, low-impact body practice.
Author: Graham Horwood
Publisher: Singing Dragon
ISBN: 9781846428067
Category : Sports & Recreation
Languages : en
Pages : 224
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Book Description
In Tai Chi Chuan and the Code of Life, Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. In order to understand the energetic method of Tai Chi Chuan and Chi Kung, he highlights parallels between its source, The I Ching, and archetypal principles from both Eastern and Western philosophy and medicine. The text and diagrams show the synergy between the different cultures, and shows how they are all linked. This enables the beginner or the experienced Tai Chi practitioner to improve their understanding of Tai Chi, which will strengthen both the mind and body, opening the gateway to the inner person. Drawing on information from the Yang family's formerly secret teachings, the book explains how to build chi (energy), circulate and store it, and also includes an exclusive set of Chi Kung exercises which will augment the building, circulation and storage of chi for the healer and martial practitioner, showing the path to optimizing the practitioner's energetic and spiritual development. The exercises are accompanied by an explanation of where chi comes from and its application for the mind and body as well as the flow in the meridians. The book provides an excellent introduction to both the theory and key practices of Tai Chi Chuan for the beginner, and multi-level insights for the seasoned practitioner that will enhance his or her practice and understanding of Tai Chi Chuan.
Author: George Avalon
Publisher:
ISBN: 9781449008208
Category : Health & Fitness
Languages : en
Pages : 156
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Book Description
Tai Chi is far more than a form of self defence. The Chinese mystics, who created Tai Chi, placed within it all their ancient wisdom and meditational practices. They then placed the Tai Chi movements in order to create a sequence called the Form. The Form is a complete spiritual program, which takes a person on a journey from Grounding to Enlightenment. This book takes the reader on this spiritual journey, and so reveals the secrets of these ancient sages. The ancient Chinese divided the cosmos into three worlds: the Earth, the Psychic, and the Spiritual. In turn, the Tai Chi Form consists of three sections, and so does this book. The first section of the Form therefore concentrates on the physical: how to relax and become grounded. At the same time important Chinese concepts are introduced, such as the Dao, Yin and Yang, Chi, the Eight Energies. Each of these concepts are related back to their expression in the Form. The second section of the Form focus' on ancient meditations, which cleanse the aura, and create a one-pointed-mind. This makes a firm foundation for the final, spiritual section of the Form. In the third section the higher energy centres or 'chakras' are opened. Opening the energy centres allows the person to experience the spiritual world, gain an understanding of their spiritual self, and at the close of the Form to reach Enlightenment.
