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Author: Marshall Ho'o
Publisher: Black Belt Communications
ISBN: 9780897501095
Category : Health & Fitness
Languages : en
Pages : 116
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Book Description
Tai Chi Chuan is an exercise for the body, a method of relaxing the mind, and a way of reacquainting oneself with one's sense of spiritual balance. This book offers a course in tai chi chuan suitable for novices.
Author: Marshall Ho'o
Publisher: Black Belt Communications
ISBN: 9780897501095
Category : Health & Fitness
Languages : en
Pages : 116
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Book Description
Tai Chi Chuan is an exercise for the body, a method of relaxing the mind, and a way of reacquainting oneself with one's sense of spiritual balance. This book offers a course in tai chi chuan suitable for novices.
Author: William C. C. Chen
Publisher:
ISBN:
Category : Martial arts
Languages : en
Pages : 128
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Book Description
Author: Wong Kiew Kit
Publisher: Tuttle Publishing
ISBN: 1462923534
Category : Sports & Recreation
Languages : en
Pages : 340
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Book Description
Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial Art The Concept of Yin-Yang and Tai Chi Chuan The Historical Development of the Various Styles Advice from the Great Masters Techniques and Skills of Pushing Hands Specific Techniques for Combat Situations Taoism and Spiritual Development in Tai Chi Chuan And much more
Author: Vincent Chu
Publisher: Unique Publications
ISBN: 9781892515179
Category : Physical fitness
Languages : en
Pages : 0
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Book Description
Tai chi chuan is known at the Supreme Ultimate art - it at once embraces Taoist philosophy, is a holistic health exercise and is an effective self defense art. No wonder millions of people practice tai chi on a daily basis, making it the world's most popular health and self-defense system.
Author: Douglas Lee
Publisher: Black Belt Communications
ISBN: 9780897500449
Category : Health & Fitness
Languages : en
Pages : 164
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Book Description
Douglas Lee, a tai chi practitioner for more than 20 years, covers the history and philosophy of the art, general principles of movement, solo exercises, push-hands sparring, applications, tai chi weapons and more.
Author: Kuo Lien-Ying
Publisher: North Atlantic Books
ISBN: 9781556432989
Category : Sports & Recreation
Languages : en
Pages : 156
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Book Description
Originally published before Kuo Lien-Ying left China and then again in 1966 soon after his arrival in the United States, Tai-Chi Chuan in Theory and Practice has now been edited and expanded by his widow and disciple, Simmone Kuo. Her version includes new material on the philosophical origins of Tai-Chi Chuan, particularly how it relates to the I Ching, the most ancient text of Chinese wisdom. The book also provides explanations of the meaning of this ancient and elegant martial art--its name and history--the keys to understanding the Thirteen Movements, archival photographs of Lien-Ying performing the movements, and other supplementary literature.
Author: T.T. Liang
Publisher: Vintage
ISBN: 0307787257
Category : Health & Fitness
Languages : en
Pages : 160
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Book Description
For the student who has already mastered the basic postures, this book addresses itself to the philosophy behind the system of movements and to all the variations possible.
Author: Dan Docherty
Publisher: Crowood
ISBN: 1847979173
Category : Sports & Recreation
Languages : en
Pages : 359
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Book Description
Complete Tai Chi Chuan is the first book in English to deal extensively with the concepts of 'inside the door' training and the inner art, including therapeutic and martial aspects of Taoist internal alchemy. Drawing on original historical research, the author identifies the links between the art and Chinese philosophy. Fully illustrated throughout, the book includes: history, theory and philosophy, hand form, practical training, inside the door' training techniques, working with weapons and competition.
Author: Shou-Yu Liang
Publisher:
ISBN: 9781594394355
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Author: Dan Docherty
Publisher: Crowood Press (UK)
ISBN: 9781847970848
Category : Tai chi
Languages : en
Pages : 0
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Book Description
Tai Chi Chuan - Decoding the Classics for the Modern Martial Artist is the first book in English to provide a detailed, illustrated explanation of the Tai Chi Chuan Classics, the Classic of Boxing and the Tai Chi Diagram Explanation.
