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Author: Dr. Jeffrey Sterling
Publisher: Basecamp
ISBN: 1955901228
Category : Health & Fitness
Languages : en
Pages : 209
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Book Description
Straight No Chaser Health is a text, workbook and set of how-to guides based on public health, scientific and medical best practices aimed to show you how to be empowered through your activities. Straight No Chaser Health addresses healthy eating, activity and exercise, stress management and other components of mental and physical health in a way that empowers you to become a better steward of your health.
Author: Dr. Jeffrey Sterling
Publisher: Basecamp
ISBN: 1955901228
Category : Health & Fitness
Languages : en
Pages : 209
Get Book Here
Book Description
Straight No Chaser Health is a text, workbook and set of how-to guides based on public health, scientific and medical best practices aimed to show you how to be empowered through your activities. Straight No Chaser Health addresses healthy eating, activity and exercise, stress management and other components of mental and physical health in a way that empowers you to become a better steward of your health.
Author: Jill Nelson
Publisher: Penguin Group
ISBN: 9780140277241
Category : African American journalists
Languages : en
Pages : 0
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Book Description
The author of the acclaimed bestseller "Volunteer Slavery" bluntly addresses the needs of the "two most loathed groups in America"--blacks and females.
Author: #DariusWrightthenaturalhealer
Publisher: Xlibris Corporation
ISBN: 1796051861
Category : Self-Help
Languages : en
Pages : 90
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Book Description
This is the brutal and harsh truth that can make the difference in the lives of every American. But remember, this is no game. We are in an epidemic of unhealthiness and lack of fitness in America today. This is no game, and this is no joke. If you are serious about life and health, then this is the book for you; if you think life is a game and you don’t care about living the best health and life, then this isn’t the book for you! This is for those who are sick and tired, of being sick and tired. For those tired of the tricks and gimmicks that cost them their lives, and eventually their livelihoods. We have to learn to help ourselves, "Do for self", and in the process we educate those who emulate our lives, and learn from our lives. So in reality we don’t just make our lives a much better life, but we promote a life that brings the best life to those we love and care for.
Author: Straight No Chaser Inc
Publisher:
ISBN: 9781684351725
Category :
Languages : en
Pages : 230
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Book Description
Food, Drink, and Behind-the-Scenes stories from everyone's favorite a capella group, Straight No Chaser. With 15 years in the music business, eight albums, and more than 1.5 million concerts tickets sold, Straight No Chaser treasure two things: family and food. Straight No Chaser Sound Bites features a collection of their favorite food and drink recipes combined with behind-the-scenes stories as they welcome their fans into the family. Formed in 1996 at Indiana University, Straight No Chaser'sstory has been replete with twists and turns. Sound Bites deliciously recounts members' memories of moments from an unlikely yet wonderful cascade of events that propelled forward their career of creating music, touring, and becoming part of countless family traditions. Steve, Tyler, Seggie, Walt, Jerome, Dave, Randy, Mike, and Charlie each offer their own (sometimes contradicting) stories of their adventures, as well as sensational recipes for cocktails, such as the Honey Lavender Greyhound, Grapefruit Jalapeño Cilantro Shrub, and SN-Tini, and foods, including "Choose Your Own Adventure" risotto, pork tenderloin sandwiches, Italian beef, toffee bars--and many more. Straight No Chaser Sound Bites invites the group's many fans, old and new, to celebrate the harmony of music, food, and drink in their own homes. So settle in and enjoy.
Author: Steve Harvey
Publisher: Harper Collins
ISBN: 0062008870
Category : Family & Relationships
Languages : en
Pages : 259
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Book Description
Steve Harvey;intimacy;love;commitment;intimacy;harmony;how to please husband;husband;wife;unity;future;build a home;happiness;humourgrowth;success;positivity;guide;memoir;anecdotal;humourous;celebrity;purpose;Family Feud;Celebrity Family Feud;gift;faith;God;passion;peace;abundance;adversity;journey;advice;realistic;wisdom;Denene Miller;spirit;spiritual;religion;devotion;elevate;principles;teachings;lessons;life advice;personal advice;NAACP;The Steve Harvey Show;Act Like a Lady Think Like a Man;Think Like a Success;Jump;The Original Kings of Comedy; Steve Harvey Morning Show; Steve and Marjorie Harvey Foundation;comedy;humor;stand up;African American;nonfiction;black authors;authors of color;sociology;self help
Author: Leslie Gourse
Publisher: Schirmer Trade Books
ISBN: 9780825672293
Category : Biography & Autobiography
Languages : en
Pages : 340
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Book Description
This biography of the legendary pianist/composer tells the story of the tragic life and creative genius of Monk, based on scores of interviews with his family, friends, and compatriots.
Author: MD Mph Sterling, Jeffrey
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541121485
Category :
Languages : en
Pages : 184
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Book Description
Revealing and unflinching, Behind the Curtain offers an unfiltered look inside the real-life traumas and triumphs that define emergency medicine. Dr. Jeffrey Sterling's authentic and enthralling collection of stories represents his unique journey as an ER physician. Both an enlightening memoir and an unforgiving mirror reflecting the best and worst of human behavior, Behind the Curtain unveils the insidious consequences of everyday risks and seemingly innocuous habits.
Author: Deke Sharon
Publisher: Rowman & Littlefield
ISBN: 1538105888
Category : Music
Languages : en
Pages : 391
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Book Description
From amateur collegiate a cappella groups to professional ensembles like Straight No Chaser and Pentatonix, contemporary a cappella has exploded onto the world pop music scene. In So You Want to Sing A Cappella, Deke Sharon combines historical context and a comprehensive look at the a cappella community with a detailed discussion of vocal techniques, rehearsal practices, and live audio support needed to sing great a cappella. Additional contributed chapters discuss singing and voice science, vocal health, vocal percussion, and audio technology. The So You Want to Sing series is produced in partnership with the National Association of Teachers of Singing, and each book features online supplemental material on the NATS website. Please visit www.nats.org to access style-specific exercises, audio and video files, and additional resources.
Author: Ilona Royce Smithkin
Publisher:
ISBN: 9780578660653
Category :
Languages : en
Pages :
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Book Description
The personal journal of Ilona Royce Smithkin in her 99th year.
Author: Jeffrey E. Sterling
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540872050
Category : Self-management (Psychology)
Languages : en
Pages : 104
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Book Description
Jeffrey E. Sterling, MD, MPH, often finds himself with a little more extra time than everyone else-forty-eight hours a day, to be exact! Now Dr. Sterling shares his brilliant and easy-to-follow steps to increase efficiency. Here Dr. Sterling shares invaluable insight into the concept of "five-minute efficiency," or breaking down daily tasks into smaller, more accomplishable tasks. Not only does this give you a sense of accomplishment, but it propels you forward into greater productivity. Along with examples, Dr. Sterling provides detailed descriptions on how to become better organized, how to be not only more prolific but also more effective, and how to master these skills for all future endeavors. Whether you are struggling with professional, financial, or relationship time-management issues, There Are 72 Hours in a Day: Using Efficiency to Better Enjoy Every Part of Your Life will teach you easy-to-use techniques that will become part of your daily life. Find more time for the activities you want to pursue. Transform your philosophy on life, and begin living your days to their fullest. Soon you'll wonder what to do with all the extra time you'll have on your hands.
