Author: David Carless
Publisher: John Wiley & Sons
ISBN: 1444348205
Category : Medical
Languages : en
Pages : 250
Book Description
With approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effective interventions has never been more important. During the past decade there has been an increasing interest in the role that sport and physical activity can play in the treatment of mental health problems, and in mental health promotion. The benefits resulting from physiological changes during exercise are well documented, including improvement in mood and control of anxiety and depression. Research also suggests that socio-cultural and psychological changes arising from engagement in sport and physical activity carry valuable mental health benefits. Sport and Physical Activity for Mental Health is an evidence-based practical guide for nurses, allied health professionals, social workers, physical activity leaders, and sport coaches. The authors provide comprehensive analysis of a broad range of client narratives, integrating theory and the latest research to explore the effectiveness of various interventions. The book offers readers detailed recommendations, suggestions, and ideas as to how sport and physical activity opportunities can be tailored to provide the greatest mental health benefits.
Sport and Physical Activity for Mental Health
Nutrition and Metabolism in Sports, Exercise and Health
Author: Jie Kang
Publisher: Routledge
ISBN: 1134882513
Category : Health & Fitness
Languages : en
Pages : 708
Book Description
The second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes. Informed by the latest research in this fast-moving discipline, the book includes brand-new sections on, amongst others: • Cellular structure for metabolism • Alcohol and metabolism • Uncoupling protein and thermogenesis • Dietary guidelines from around the world • Nutrient timing • Protein synthesis and muscle hypertrophy • Protein supplementation • Ergogenic effects of selected stimulants • Nutritional considerations for special populations • Dehydration and exercise performance Each chapter includes updated pedagogical features, including definitions of key terms, chapter summaries, case studies, review questions and suggested readings. A revised and expanded companion website offers additional teaching and learning features, such as PowerPoint slides, multiple-choice question banks and web links. No book goes further in explaining how nutrients function within our biological system, helping students to develop a better understanding of the underlying mechanisms and offering the best grounding in applying knowledge to practice in both improving athletic performance and preventing disease. As such, Nutrition and Metabolism in Sports, Exercise and Health is essential reading for all students of sport and exercise science, kinesiology, physical therapy, strength and conditioning, nutrition or health sciences.
Publisher: Routledge
ISBN: 1134882513
Category : Health & Fitness
Languages : en
Pages : 708
Book Description
The second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes. Informed by the latest research in this fast-moving discipline, the book includes brand-new sections on, amongst others: • Cellular structure for metabolism • Alcohol and metabolism • Uncoupling protein and thermogenesis • Dietary guidelines from around the world • Nutrient timing • Protein synthesis and muscle hypertrophy • Protein supplementation • Ergogenic effects of selected stimulants • Nutritional considerations for special populations • Dehydration and exercise performance Each chapter includes updated pedagogical features, including definitions of key terms, chapter summaries, case studies, review questions and suggested readings. A revised and expanded companion website offers additional teaching and learning features, such as PowerPoint slides, multiple-choice question banks and web links. No book goes further in explaining how nutrients function within our biological system, helping students to develop a better understanding of the underlying mechanisms and offering the best grounding in applying knowledge to practice in both improving athletic performance and preventing disease. As such, Nutrition and Metabolism in Sports, Exercise and Health is essential reading for all students of sport and exercise science, kinesiology, physical therapy, strength and conditioning, nutrition or health sciences.
Essentials of Creatine in Sports and Health
Author: Jeffrey R. Stout
Publisher: Springer Science & Business Media
ISBN: 1597455733
Category : Medical
Languages : en
Pages : 255
Book Description
With all of the misinformation regarding the effects of creatine supplementation on health and sports performance, this book brings together the information on how creatine affects body composition, exercise performance, and health. Supported by the International Society of Sports Nutrition, this volume is timely and vital for all professionals in the field of sports nutrition.
Publisher: Springer Science & Business Media
ISBN: 1597455733
Category : Medical
Languages : en
Pages : 255
Book Description
With all of the misinformation regarding the effects of creatine supplementation on health and sports performance, this book brings together the information on how creatine affects body composition, exercise performance, and health. Supported by the International Society of Sports Nutrition, this volume is timely and vital for all professionals in the field of sports nutrition.
Health and Elite Sport
Author: Joe Baker
Publisher: Routledge
ISBN: 1134620012
Category : Sports & Recreation
Languages : en
Pages : 223
Book Description
Health and Elite Sport is the first book to critically examine the relationship between participation in high performance sport and health outcomes. Drawing on theory and empirical data from a wide range of disciplines, including sociology, developmental psychology, epidemiology, and physical education, the book explores the benefits and detriments of participation in elite sport for both individuals (athletes, coaches, spectators) and communities. Written by a team of leading international sport researchers, the book examines key issues including: Talent identification and young athletes Abuse in sport Positive youth development through sport Athlete health in periods of transition Health, sport and the family Health in professional sport The Olympics, Paralympics and public health Long term effects of participation in elite sport Highlighting the connections and contradictions between high performance sport and health, the book also discusses the clear and important implications for our socio-cultural, political and developmental understanding of sport. Health and Elite Sport is fascinating and important reading for all students and researchers with an interest in youth sport, sports development, sport policy, sports coaching, exercise and health, physical education, the sociology of sport, or the sociology of health.
Publisher: Routledge
ISBN: 1134620012
Category : Sports & Recreation
Languages : en
Pages : 223
Book Description
Health and Elite Sport is the first book to critically examine the relationship between participation in high performance sport and health outcomes. Drawing on theory and empirical data from a wide range of disciplines, including sociology, developmental psychology, epidemiology, and physical education, the book explores the benefits and detriments of participation in elite sport for both individuals (athletes, coaches, spectators) and communities. Written by a team of leading international sport researchers, the book examines key issues including: Talent identification and young athletes Abuse in sport Positive youth development through sport Athlete health in periods of transition Health, sport and the family Health in professional sport The Olympics, Paralympics and public health Long term effects of participation in elite sport Highlighting the connections and contradictions between high performance sport and health, the book also discusses the clear and important implications for our socio-cultural, political and developmental understanding of sport. Health and Elite Sport is fascinating and important reading for all students and researchers with an interest in youth sport, sports development, sport policy, sports coaching, exercise and health, physical education, the sociology of sport, or the sociology of health.
Fitness cycling
Author: Brian J. Sharkey
Publisher: Human Kinetics
ISBN: 0736099379
Category : Education
Languages : en
Pages : 458
Book Description
Grade level: 9, 10, 11, 12, s, t.
Publisher: Human Kinetics
ISBN: 0736099379
Category : Education
Languages : en
Pages : 458
Book Description
Grade level: 9, 10, 11, 12, s, t.
Sport, Medicine and Health
Author: Dominic Malcolm
Publisher: Taylor & Francis
ISBN: 1317576381
Category : Medical
Languages : en
Pages : 223
Book Description
The relationship between sport, medicine and health in our society is becoming increasingly complex. This important and timely study explores this relationship through an analysis of changing political economies, altered perceptions of the body and science’s developing contribution to the human condition. Surveying the various ways in which medicine interacts with the world of sport, it examines the changing practices and purposes of sports medicine today. Drawing on the latest research in the sociology of sport, this book investigates the scientific discourse underlying the promotion of physical activity to reveal the political context in which medical knowledge and public policies emerge. It considers the incongruities between these policies and their attempts to regulate the supply of and demand for sports medicine. Through a series of original case studies, this book exposes the social construction of sports medical knowledge and questions the potential for medicine to influence athletes’ well-being both positively and negatively. Sport, Medicine and Health: The medicalization of sport? provides valuable insights for all students and scholars interested in sports medicine, sports policy, public health and the sociology of sport.
Publisher: Taylor & Francis
ISBN: 1317576381
Category : Medical
Languages : en
Pages : 223
Book Description
The relationship between sport, medicine and health in our society is becoming increasingly complex. This important and timely study explores this relationship through an analysis of changing political economies, altered perceptions of the body and science’s developing contribution to the human condition. Surveying the various ways in which medicine interacts with the world of sport, it examines the changing practices and purposes of sports medicine today. Drawing on the latest research in the sociology of sport, this book investigates the scientific discourse underlying the promotion of physical activity to reveal the political context in which medical knowledge and public policies emerge. It considers the incongruities between these policies and their attempts to regulate the supply of and demand for sports medicine. Through a series of original case studies, this book exposes the social construction of sports medical knowledge and questions the potential for medicine to influence athletes’ well-being both positively and negatively. Sport, Medicine and Health: The medicalization of sport? provides valuable insights for all students and scholars interested in sports medicine, sports policy, public health and the sociology of sport.
Equity and Difference in Physical Education, Youth Sport and Health
Author: Fiona Dowling
Publisher: Routledge
ISBN: 1136478159
Category : Education
Languages : en
Pages : 209
Book Description
Issues of equity remain an essential theme throughout the study and practice of physical education (PE), youth sport and health. This important new book confronts and illuminates issues of equity and difference through the innovative use of narrative method, telling stories of difference that enable students, academics and professionals alike to engage both emotionally and cognitively with the subject. The book is arranged into three sections. The first provides an overview of current theory and research on difference and inequality in PE, youth sport and health, together with an introduction to narrative forms of knowing. The second section includes short narratives about difference that bring to life the key themes and issues in a range of physical activity contexts. The third section draws upon a selection of narratives to offer detailed, practical suggestions for how they might be used in, or inform, teaching sessions. This is the first book to explore issues of equity through narrative, and the first to examine the pedagogical value of a narrative approach within PE, youth sport and health. With contributions from many of the world’s leading equity specialists, it will be invaluable reading for all students, scholars and professionals working in PE, youth sport, health, sports development, gender studies and mainstream education programmes.
Publisher: Routledge
ISBN: 1136478159
Category : Education
Languages : en
Pages : 209
Book Description
Issues of equity remain an essential theme throughout the study and practice of physical education (PE), youth sport and health. This important new book confronts and illuminates issues of equity and difference through the innovative use of narrative method, telling stories of difference that enable students, academics and professionals alike to engage both emotionally and cognitively with the subject. The book is arranged into three sections. The first provides an overview of current theory and research on difference and inequality in PE, youth sport and health, together with an introduction to narrative forms of knowing. The second section includes short narratives about difference that bring to life the key themes and issues in a range of physical activity contexts. The third section draws upon a selection of narratives to offer detailed, practical suggestions for how they might be used in, or inform, teaching sessions. This is the first book to explore issues of equity through narrative, and the first to examine the pedagogical value of a narrative approach within PE, youth sport and health. With contributions from many of the world’s leading equity specialists, it will be invaluable reading for all students, scholars and professionals working in PE, youth sport, health, sports development, gender studies and mainstream education programmes.
Fit for America
Author: Harvey Green
Publisher:
ISBN: 9780801836428
Category : Medical
Languages : en
Pages : 367
Book Description
Publisher:
ISBN: 9780801836428
Category : Medical
Languages : en
Pages : 367
Book Description
Sport and Oral Health
Author: Siobhan C. Budd
Publisher: Springer
ISBN: 3319534238
Category : Medical
Languages : en
Pages : 157
Book Description
This book aims to explore the intricate interrelationship between oral health and sport, with the focus on highly popular team games, endurance sports, and explosive events. In order to understand the vulnerability of athletes of all levels of ability to oral health problems, relevant aspects of sports physiology and training are outlined, as are the predisposing behavioral, psychological, and physiological elements. Specific sports-related oral risk factors are identified and detailed, and the dental conditions frequently observed in athletes are explained. The dental clinical reality of athletes reveals a wide spectrum of oral consequences, affecting both soft and hard tissues, that can adversely impact on training and competitiveness. Principles of dental management are highlighted, and therapeutic solutions provided for the most common dental lesions. Emphasis is placed on preventative measures and solutions adapted to the athlete’s individual needs, as well as the importance of effective collaboration with a diverse team of professionals. The book will be of interest to dentists, health professionals, sports coaches, athletes, and teachers and students of dentistry and medical disciplines.
Publisher: Springer
ISBN: 3319534238
Category : Medical
Languages : en
Pages : 157
Book Description
This book aims to explore the intricate interrelationship between oral health and sport, with the focus on highly popular team games, endurance sports, and explosive events. In order to understand the vulnerability of athletes of all levels of ability to oral health problems, relevant aspects of sports physiology and training are outlined, as are the predisposing behavioral, psychological, and physiological elements. Specific sports-related oral risk factors are identified and detailed, and the dental conditions frequently observed in athletes are explained. The dental clinical reality of athletes reveals a wide spectrum of oral consequences, affecting both soft and hard tissues, that can adversely impact on training and competitiveness. Principles of dental management are highlighted, and therapeutic solutions provided for the most common dental lesions. Emphasis is placed on preventative measures and solutions adapted to the athlete’s individual needs, as well as the importance of effective collaboration with a diverse team of professionals. The book will be of interest to dentists, health professionals, sports coaches, athletes, and teachers and students of dentistry and medical disciplines.
Body Composition in Sport, Exercise and Health
Author: Arthur D Stewart
Publisher: Routledge
ISBN: 1136478299
Category : Medical
Languages : en
Pages : 242
Book Description
The analysis of body composition (fat, bone and muscle) is an important process throughout the biomedical sciences. This is the first book to offer a clear and detailed introduction to the key methods and techniques in body composition analysis and to explain the importance of body composition data in the context of sport, exercise and health. With contributions from some of the world’s leading body composition specialists, the book goes further than any other in demonstrating the practical and applied value of body composition analysis in areas such as performance sport and weight control in clinical populations. The book pays particular attention to the important concept of change in body composition, and includes discussion of ethical issues in the collection, interpretation and presentation of data, and considerations when working with special populations. Bridging the gap between research methods and practical application, this book is important reading for advanced students and practitioners working in sport and exercise science, health science, anatomy, nutrition, physical therapy or ergonomics.
Publisher: Routledge
ISBN: 1136478299
Category : Medical
Languages : en
Pages : 242
Book Description
The analysis of body composition (fat, bone and muscle) is an important process throughout the biomedical sciences. This is the first book to offer a clear and detailed introduction to the key methods and techniques in body composition analysis and to explain the importance of body composition data in the context of sport, exercise and health. With contributions from some of the world’s leading body composition specialists, the book goes further than any other in demonstrating the practical and applied value of body composition analysis in areas such as performance sport and weight control in clinical populations. The book pays particular attention to the important concept of change in body composition, and includes discussion of ethical issues in the collection, interpretation and presentation of data, and considerations when working with special populations. Bridging the gap between research methods and practical application, this book is important reading for advanced students and practitioners working in sport and exercise science, health science, anatomy, nutrition, physical therapy or ergonomics.