Mindful Recovery

Mindful Recovery PDF Author: Thomas Bien
Publisher: Turner Publishing Company
ISBN: 0470245573
Category : Self-Help
Languages : en
Pages : 224

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Book Description
"This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns. I recommend it highly." --Lama Surya Das, author of the bestselling Awakening the Buddha Within "Anyone interested in finding a kind, spiritual guide to recovery that focuses on flexibility rather than the 'one true way' will benefit from this enjoyable and helpful book." --Maia Szalavitz, coauthor with Joseph Volpicelli, M.D., of Recovery Options: The Complete Guide In Mindful Recovery, you'll discover a fresh and effective method for healing from addiction that can help you handle important challenges, from managing anxiety and resisting cravings to dealing with emotional and physical imbalance. Drawing on both ancient spiritual wisdom and the authors' extensive clinical psychological work with their patients over many years, Mindful Recovery shows you how to use the simple Buddhist practice of mindfulness to be aware of-- and enjoy-- life in the present moment without the need to enhance or avoid experience with addictive behaviors. Mindful Recovery guides you step by step through ten powerful "doorways" to mindful recovery, giving you specific strategies that can help you cultivate a sense of calm awareness and balance in your life. Filled with personal stories of recovery, practical exercises, instructions for meditation, and more, Mindful Recovery accompanies you on a journey of exploration and healing that will help you find the strength and the tools to change, leading you to a fresh new experience of everyday living.

Mindful Recovery

Mindful Recovery PDF Author: Thomas Bien
Publisher: Turner Publishing Company
ISBN: 0470245573
Category : Self-Help
Languages : en
Pages : 224

Get Book

Book Description
"This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns. I recommend it highly." --Lama Surya Das, author of the bestselling Awakening the Buddha Within "Anyone interested in finding a kind, spiritual guide to recovery that focuses on flexibility rather than the 'one true way' will benefit from this enjoyable and helpful book." --Maia Szalavitz, coauthor with Joseph Volpicelli, M.D., of Recovery Options: The Complete Guide In Mindful Recovery, you'll discover a fresh and effective method for healing from addiction that can help you handle important challenges, from managing anxiety and resisting cravings to dealing with emotional and physical imbalance. Drawing on both ancient spiritual wisdom and the authors' extensive clinical psychological work with their patients over many years, Mindful Recovery shows you how to use the simple Buddhist practice of mindfulness to be aware of-- and enjoy-- life in the present moment without the need to enhance or avoid experience with addictive behaviors. Mindful Recovery guides you step by step through ten powerful "doorways" to mindful recovery, giving you specific strategies that can help you cultivate a sense of calm awareness and balance in your life. Filled with personal stories of recovery, practical exercises, instructions for meditation, and more, Mindful Recovery accompanies you on a journey of exploration and healing that will help you find the strength and the tools to change, leading you to a fresh new experience of everyday living.

Recovering Spirituality

Recovering Spirituality PDF Author: Ingrid Mathieu
Publisher: Simon and Schuster
ISBN: 1616492007
Category : Self-Help
Languages : en
Pages : 200

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Book Description
Guides those in recovery in developing the awareness and skills to deal with life's issues by practicing authentic spirituality and emotional sobriety. Spirituality is a critical aspect of the Twelve Steps and other recovery programs. Yet, for those of us disposed to addiction, it can be easy to get so caught up in the idea of our Higher Power and the abundant joys of a spiritual life that we experience "spiritual bypass"--the use of spirituality to avoid dealing with ourselves, our emotions, and our unfinished business.In Recovering Spirituality, researcher and clinical psychologist Ingrid Mathieu uses personal stories and practical advice to teach us how to grow up emotionally and take responsibility for ourselves. Without turning away from the true benefits of an active spiritual program, she shows us how to work through life's challenges and periods of pain while evolving and maintaining an authentic relationship with our Higher Power.

Spiritual Abuse Recovery

Spiritual Abuse Recovery PDF Author: Barbara M. Orlowski
Publisher: Wipf and Stock Publishers
ISBN: 1621892344
Category : Religion
Languages : en
Pages : 246

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Book Description
What factors contribute to active Christians in ministry leaving their church and becoming exiting statistics? Every year dedicated Christian people leave churches because of spiritual abuse. The stories of people who left their home church because of a negative and hurtful experience paint a picture of a widespread occurrence which beckons consideration by church leaders and church congregants alike. Spiritual abuse, the misuse of spiritual authority to maltreat followers in the Christian Church, is a complex issue. This book shows how people processed their grief after experiencing spiritual abuse in their local church and how they rediscovered spiritual harmony. Their spiritual journey shows how one may grow through this devastating experience. This book offers a thoughtful look at the topic of spiritual recovery from clergy abuse through the eyes of those who have experienced it. It invites church leaders to consider this very real dysfunction in the Church today and aims to demonstrate a path forward to greater freedom in Christ after a season of disillusionment with church leadership.

Addiction and Recovery

Addiction and Recovery PDF Author: Martha Postlethwaite
Publisher: Fortress Press
ISBN: 1506434304
Category : Religion
Languages : en
Pages : 152

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Book Description
Companionship for the lifelong journey of recovery In Addiction and Recovery: A Spiritual Pilgrimage, Martha Postlethwaite--pastor and a person in recovery--reflects on her pilgrimage of healing through valleys of despair and vistas of resurrection. Addiction and Recovery is not just Postlethwaite's story, though. She also draws on the wisdom of pilgrims who have walked other paths to explore themes such as surrender, truth telling, shame, powerlessness, grace, forgiveness, and resurrection. Together, these chronicles bring hope to people who struggle with the disease of addiction and to those who love them. Each chapter ends with questions to reflect on with conversation partners or in a journal, and a spiritual practice. The spiritual practices are related to the chapter themes and serve as samplers, but they can be woven into the reader's own pilgrimage. Readers will recognize themselves in these stories and reflections, learn that they are not alone, and find reasons to hope as they make their own pilgrimage.

Twelve Step Spiritual Recovery

Twelve Step Spiritual Recovery PDF Author: James Cone
Publisher:
ISBN: 9781076007513
Category :
Languages : en
Pages : 522

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Book Description
The book "Twelve Step Spiritual Recovery; How to Reclaim Your Original Self/Soul" is now available in two volumes featuring larger print and an easier to carry size. This version is Volume Two and guides the reader through a detailed fourth step inventory process, then explains how to release this negative baggage from our past in the fifth, sixth and seventh steps. Next the book outlines the tips and tricks we've learned over decades of recovery to execute highly effective ninth step amends, resulting in genuine healing for both parties involved. And lastly, this book details how to practice the maintenance steps of ten, eleven and twelve, with a key emphasis on service work and sharing your personal experience, strength and hope with the next suffering soul desiring a better way. Please come join with us as we seek in these greatly troubled times to carry the inspiring message of "Recovery for All" to the rest of the world. For more information visit us at, twelvestepspiritualrecovery.com Namaste.

Recovery from Cults

Recovery from Cults PDF Author: Michael D. Langone
Publisher: W. W. Norton & Company
ISBN: 9780393313215
Category : Family & Relationships
Languages : en
Pages : 438

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Book Description
Drawing upon the clinical expertise of professionals and the personal experiences of those formerly involved in high-intensity mind-control groups, this book is a comprehensive guide to the cult experience. Michael Langone and his colleagues provide practical guidelines for helping former cult members manage the problems they encounter when leaving cults.

Spiritual Recovery

Spiritual Recovery PDF Author: Eric Brunson
Publisher:
ISBN: 9781792357411
Category :
Languages : en
Pages :

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Book Description


Healing Spiritual Abuse

Healing Spiritual Abuse PDF Author: Ken M. Blue
Publisher: InterVarsity Press
ISBN: 9780830816606
Category : Religion
Languages : en
Pages : 174

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Book Description
Asserting that spiritual abuse in the church is more common than we realize, Ken Blue examines the causes of spiritual abuse, identifies abusive patterns, offers healing to those who have suffered abuse and describes how leaders should model the gospel of grace.

Spiritual Adrenaline

Spiritual Adrenaline PDF Author: Tom Shanahan
Publisher: Central Recovery Press
ISBN: 1942094884
Category : Health & Fitness
Languages : en
Pages : 197

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Book Description
A lifestyle plan that integrates nutrition, exercise, and spiritual practices into the proven method of twelve-step recovery Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one’s recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power. Shanahan delivers engaging, instructive, and thoughtful meditations that provide positive coping mechanisms to help readers optimize the guiding principles of the Twelve Steps and reinforce relapse prevention.

Spiritual Recovery

Spiritual Recovery PDF Author: Grant SCHNARR
Publisher: Swedenborg Foundation
ISBN: 9780877853794
Category : Religion
Languages : en
Pages : 0

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Book Description
Twelve-step programs, based on psychological and spiritual development, serve all who desire spiritual growth. Using a twelve-step approach, author Grant Schnarr presents readers with a path to freedom, away from destructive tendencies, toward a life of greater awareness of others and self, a deeper relationship with God, and greater joy. Filled with practical advice for incorporating the twelve steps into life.