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Author: Terry Laughlin
Publisher: Simon and Schuster
ISBN: 1451688334
Category : Sports & Recreation
Languages : en
Pages : 324
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Book Description
Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Author: Terry Laughlin
Publisher: Simon and Schuster
ISBN: 1451688334
Category : Sports & Recreation
Languages : en
Pages : 324
Get Book Here
Book Description
Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Author: Lucas Hnath
Publisher: Abrams
ISBN: 1683358953
Category : Drama
Languages : en
Pages : 174
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Book Description
The Obie-winning play by the Tony-nominated playwright of A Doll’s House, Part 2 Ray’s swum his way to the eve of the Olympic trials. If he makes the team, he’ll get a deal with Speedo. If he gets a deal with Speedo, he’ll never need a real job. So, when someone’s stash of performance-enhancing drugs is found in the locker-room fridge, threatening the entire team’s Olympic fate, Ray has to crush the rumors or risk losing everything. Red Speedo is a sharp and stylish play about swimming, survival of the fittest, and the American dream of a level playing field—or of leveling the field yourself.
Author: Bob Bowman
Publisher: St. Martin's Press
ISBN: 1466864575
Category : Self-Help
Languages : en
Pages : 287
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Book Description
Bob Bowman, best known as the coach for the record-breaking run of Michael Phelps, is one of the most successful coaches in sports history. He is lauded for his intense personality, incredible dedication to his athletes, and his ability to nurture talent in athletes who have the heart and drive to win. This is his motivational book about winning in all walks of life and what you have to do to get there. He presents ten key concepts that all people should live by. Illuminating his lessons with spirited anecdotes, Bowman will teach you how to get gold out of every day by setting goals and getting motivated to achieve them. He will explain that taking risks is the key to success in any pursuit, and coach you on how you can become more risk-tolerant. By following The Golden Rules, you will learn to visualize in order to achieve your goals, and that above all else, dedication to your training, your job, or whatever area it is you are seeking to triumph in is paramount for success.
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Languages : en
Pages : 428
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Book Description
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Category : History
Languages : en
Pages : 672
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Languages : en
Pages : 72
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Book Description
Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.
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Languages : en
Pages : 104
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Book Description
In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.
Author: David H. Evans
Publisher: CRC Press
ISBN: 1420058096
Category : Science
Languages : en
Pages : 616
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Book Description
New scientific approaches have dramatically evolved in the decade since The Physiology of Fishes was first published. With the genomic revolution and a heightened understanding of molecular biology, we now have the tools and the knowledge to apply a fresh approach to the study of fishes. Consequently, The Physiology of Fishes, Third Edition is not merely another updating, but rather an entire reworking of the original. To satisfy that need for a fresh approach, the editors have employed a new set of expert contributors steeped in the very latest research; their contemporary perspective pervades the entire text. In addition to new chapters on gas transport, temperature physiology, and stress, as well as one dedicated to functional genomics, readers will discover that many of these new contributors approach their material with a contemporary molecular perspective. While much of the material is new, the editors have completely adhered to the original’s style in creating a text that continues to be highly readable and perpetually insightful in bridging the gap between pure and applied science. The Physiology of Fishes, Third Edition, completely updated with a molecular perspective, continues to be regarded as the best single-volume general reference on all major areas of research in fish physiology. The Physiology of Fishes, Third Edition provides background information for advanced students as well as material of interest to marine and fisheries biologists, ichthyologists, and comparative physiologists looking to differentiate between the physiological strategies unique to fishes, and those shared with other organisms.
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Languages : en
Pages : 132
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Book Description
In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.
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Languages : en
Pages : 84
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Book Description
American Motorcyclist magazine, the official journal of the American Motorcyclist Associaton, tells the stories of the people who make motorcycling the sport that it is. It's available monthly to AMA members. Become a part of the largest, most diverse and most enthusiastic group of riders in the country by visiting our website or calling 800-AMA-JOIN.
