Animal Kingdom Calming Adult Coloring Book PDF Download
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Author: Not Your Pen
Publisher: Lulu.com
ISBN: 0359881580
Category : Performing Arts
Languages : en
Pages : 66
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Book Description
This collection of decorative animal mandalas is designed to bring the artist hours of calming relaxation and entertainment. The premium paperback features a high gloss cover with images printed on quality white pages. This adult coloring book contains a first page with printed images to be used as a test page for new art supplies, materials, and techniques.
Author: Adult Colouring Books
Publisher:
ISBN: 9781945260810
Category : Games & Activities
Languages : en
Pages : 20
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Book Description
LARGE COLLECTION OF AWESOME DESIGNS AT AN AMAZING PRICE. AVAILABLE AT A SPECIAL DISCOUNT. GRAB YOUR COPY NOW. ⭐⭐⭐⭐⭐ Not sure what theme to start coloring? Grab one that has everything. Incredible artwork with the largest variety of super amazing designs. Join the hundreds of thousands of happy colorists that really appreciate good quality artwork. This adult coloring book provides hours of stress relief through creative expression. Various levels of intricacy keep you excited and inspired to color! - So many different themes to choose from: garden designs, animals, mandalas, and paisley patterns, decorative art. - Perfect for every skill level, great for growing your skills. - Perfect with your choice of coloring tools (crayon, gel pens, markers, colored pencils). - High resolution for crisp clean printing of illustrations. - Each coloring page is printed double sided for your convenience. - Frequently gifted. This book makes the perfect gift for Christmas holidays, birthday and more. Grab a set of pencils to go with it! - Create your own frame-worthy masterpieces! - Includes extra blank pages at the end to give you space for testing your colors. Fun Online Community. Our fun, friendly, and supportive community on social media is an entertaining way to view completed pages from other coloring book fans, meet other colorists, and share your masterpieces with the world. About Coloring Books We create a wide range of coloring books, journal and sketchbooks that help you relax, unwind, and express your creativity. Explore the entire collection to find your next coloring or creative adventure. TAGS: adult coloring books; cocks; dicks; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; coloring books for adults; animal coloring book for adults; coloring book; coloring books adu ⭐ TAGS: adult coloring books; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; christmas coloring books for adults; animal coloring book for adults; coloring book; christmas adult coloring books; coloring books adu
Author: Not Your Pen
Publisher: Lulu.com
ISBN: 0359881580
Category : Performing Arts
Languages : en
Pages : 66
Get Book Here
Book Description
This collection of decorative animal mandalas is designed to bring the artist hours of calming relaxation and entertainment. The premium paperback features a high gloss cover with images printed on quality white pages. This adult coloring book contains a first page with printed images to be used as a test page for new art supplies, materials, and techniques.
Author: Mandala Art
Publisher:
ISBN: 9781801691406
Category :
Languages : en
Pages : 42
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Book Description
Why thousands of people can't stop coloring mandala books? Hectic life, pressing commitments, negative thoughts and everyday problems do nothing but dramatically increase our levels of stress, capable of considerably undermining the psycho-physical well-being of each of us. Focusing on a simple, practical and repetitive act, such as coloring the complex figures of adult albums, can greatly help to relax and clear the brain fatigued by everyday tasks. According the latest scientific studies, with only twenty minutes a day, adult coloring books contribute to improving the quality of life. How many times do you use the weapon of a color box and a drawing book to calm the most lively children? The same principle is applicable successfully to all those adults overwhelmed by daily tasks, who choose to isolate themselves from the problems that have afflicted them throughout the day by relying on Art Therapy. Inside "Animal Mandala Coloring Book" you will find: Relaxing Coloring Pages. Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away... Beautiful Illustrations. A wide variety of designs and layouts, all created exclusively for this book to express your creativity and make masterpieces. Which colors will you choose for this book? Great designs for All Skill Levels. You can color every page however you want and there is no wrong way to color (even if you are a beginner) Such an elementary activity, learned from an early age, nevertheless contains unexpected benefits. It has been found that this activity greatly improves the quality of sleep and above all allows our hands to abandon for a few minutes all those technological objects that we always keep with us and that put a strain on our nervous system with continuous solicitations. As you fill the white spaces with new shades you will feel the anxiety waning from your body, the worries getting away and the negative thoughts being replaced by positive images Then start coloring now, scroll up and grab your copy today!
Author: Stella Cottrell
Publisher: Bloomsbury Publishing
ISBN: 1350315389
Category : Study Aids
Languages : en
Pages : 240
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Book Description
This practical book will inspire and encourage students to shape new habits and make stress-management a natural part of their everyday routine. Each of the 50 'Ways' in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions. It shows students how to recognise helpful and unhelpful stress, identify their stress triggers and develop coping mechanisms to ease and manage stress. Throughout, it encourages students to take charge of their wellbeing and strike a healthy study-life balance. Packed with supportive guidance, this book will help students to stay on top of stress during their time at university.
Author: Insignia Coloring Books
Publisher:
ISBN: 9781540551610
Category :
Languages : en
Pages : 66
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Book Description
Coloring Books For Stress Relief, Relaxation And Fun. Check Out Our Range Of Coloring Books And Discover The Artist Within You. * Large 8.5 Inches By 11 inches. * Designs Are On One Side Of The Page * Each Coloring Book Contains Designs To Suit Skill Levels From Beginner To Expert. * Get A Dose Of Inspiration And Much Needed Relaxation From Coloring Get An Insignia Coloring Book Today! Our Range Includes Coloring Books For Adults and Kids * Books Include * Africa Adult Coloring Book * Alphabets Adult Coloring Book * Animals Adult Coloring Book * Birds Adult Coloring Book * Flowers Adult Coloring Book * Christmas Adult Coloring Book * Sea Life Coloring Book * Cats Coloring Books * Cars Coloring Books * Cities Coloring Books * Christian Coloring Books * Mandala Coloring Books * And Many More Check Out Our Amazon Author Page for the full range Get An Insignia Coloring Book Today!
Author: Eveline Dennis
Publisher:
ISBN:
Category :
Languages : en
Pages : 112
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Book Description
STRESS RELIEVING DESIGNS
Author: M. Usman
Publisher: Mendon Cottage Books
ISBN: 1310699267
Category : Games & Activities
Languages : en
Pages : 93
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Book Description
Table of Contents Introduction Understanding Stress Causes of Stress Different Types of Stress --Acute stress --Eustress --Episodic stress --Chronic stress Young Adults: The Most Stressed-Out Age Group Serious hhealth consequences due to avoidance of treating stress Techniques of Managing and Reducing Stress --Exercising --Meditation --Self hypnosis --Quality sleep --Proper Nutrition --Positive Thinking --Have Fun How Coloring Helps Combat Adult Stress --How Does Coloring De-stress? --Coloring Books for Adults --Why You Should Embrace Coloring Conclusion Adult Coloring Book - Bird Patterns Author Bio Publisher Introduction I want to express gratitude to you for downloading the book titled, “ADULT STRESS AND EFFECTS OF COLORING.” This book contains proven strategies and steps that will ensure you are well equipped with the right knowledge and skills on how to reduce and manage stress effectively. You don’t have to allow stress to consume every bit of you because there is help within arm’s reach. You are not fighting this battle alone, almost everyone experiences some level of stress every once in a while in life and this has allowed for the opportunity to find solutions to the problem and therefore whether you suffer from mild or chronic stress there is an assurance of you getting better and all that is required from you is commitment and dedication towards smoothening your path to recovery. Your bills will never stop coming, you will never have more hours in a day, your career and family will always be demanding, and so the only change you can make is to learn how to handle your levels of stress because if you don’t the situation will end up being tragic. All the things that you are required to do have been well explained to you and the fact that you are reading this book is proof enough that you are willing to make your life better. All you need to do is to understand that you have the power within you to make a difference by ensuring you are able to reduce stress in one of the best possible ways to do so, that is through embracing coloring. The realization that you have the ability to put your life in control is always a stepping stone towards making every aspect of it better. All it requires is for you to take charge of your thoughts, emotions, and the way you react to life’s difficulties. Stress management and reduction always begins with you identifying the sources of stress in your life. By dealing with stress you improve your health and general well being. Stress is always a normal and healthy reaction to change or challenges but when it goes on for more than a few weeks it will affect your health and the earlier you deal with it the better. Every chapter of this book will ensure that it answers all your questions in relation to stress management and diminution. It will help you to get a deeper understanding of what stress is, whilst giving you the best techniques that will help you to deal with it once and for all. There is more to every chapter as you will be enlightened on why and how stress occurs, its signs and symptoms, and much more. It has been made an interesting and easy read for you and you are assured that you will fully benefit from the knowledge of its content.
Author: Muhammad Usman
Publisher: Mendon Cottage Books
ISBN: 137097664X
Category : Games & Activities
Languages : en
Pages : 87
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Book Description
Table of Contents Introduction UNDERSTANDING STRESS CAUSES OF STRESS DIFFERENT TYPES OF STRESS Acute stress Eustress Episodic stress Chronic stress YOUNG ADULTS: THE MOST STRESSED-OUT AGE GROUP Serious health consequences due to avoidance of treating stress TECHNIQUES OF MANAGING AND REDUCING STRESS Exercising Meditation Self hypnosis Quality sleep Proper Nutrition Positive Thinking Have Fun HOW COLORING HELPS COMBAT ADULT STRESS How Does Coloring De-stress? Coloring Books for Adults Why You Should Embrace Coloring Conclusion Author Bio Publisher Introduction I want to express gratitude to you for downloading the book titled, “ADULT STRESS AND EFFECTS OF COLORING.” This book contains proven strategies and steps that will ensure you are well equipped with the right knowledge and skills on how to reduce and manage stress effectively. You don’t have to allow stress to consume every bit of you because there is help within arm’s reach. You are not fighting this battle alone, almost everyone experiences some level of stress every once in a while in life and this has allowed for the opportunity to find solutions to the problem and therefore whether you suffer from mild or chronic stress there is an assurance of you getting better and all that is required from you is commitment and dedication towards smoothening your path to recovery. Your bills will never stop coming, you will never have more hours in a day, your career and family will always be demanding, and so the only change you can make is to learn how to handle your levels of stress because if you don’t the situation will end up being tragic. All the things that you are required to do have been well explained to you and the fact that you are reading this book is proof enough that you are willing to make your life better. All you need to do is to understand that you have the power within you to make a difference by ensuring you are able to reduce stress in one of the best possible ways to do so, that is through embracing coloring. The realization that you have the ability to put your life in control is always a stepping stone towards making every aspect of it better. All it requires is for you to take charge of your thoughts, emotions, and the way you react to life’s difficulties. Stress management and reduction always begins with you identifying the sources of stress in your life. By dealing with stress you improve your health and general well being. Stress is always a normal and healthy reaction to change or challenges but when it goes on for more than a few weeks it will affect your health and the earlier you deal with it the better. Every chapter of this book will ensure that it answers all your questions in relation to stress management and diminution. It will help you to get a deeper understanding of what stress is, whilst giving you the best techniques that will help you to deal with it once and for all. There is more to every chapter as you will be enlightened on why and how stress occurs, its signs and symptoms, and much more. It has been made an interesting and easy read for you and you are assured that you will fully benefit from the knowledge of its content.
Author: Lurbind Press
Publisher:
ISBN: 9784611814225
Category : Crafts & Hobbies
Languages : en
Pages : 104
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Book Description
50 Amazing Adult Mandalas with Animals to Color for Stress Relief and Relaxation - with a personalized page for your name, a page to test your color choices, and five different fancy frames to color around each animal mandala. This is a great book for anyone who loves to color animal mandalas, with a nice compilation of different styles and animal designs more or less detailed. In this book, you have a huge selection of animal mandalas to choose from, with multiple patterns and complexities, and with multiple types of frames! Some drawings are very detailed and some are more open, ranging in complexity from beginner to expert in coloring level. This coloring book for adults has 50 stress-relieving animal mandala designs to help you enjoy your time, have fun, and relax through creative activities. You will find plenty of styles in this mandala coloring book. Some easy designs are for a quick late-night destress color time, while others are more detailed for when you want to sit and get into playing with colors and shading. Coloring is a scientifically proven way of expressing feelings of calmness and tranquility. Whether you want to unwind from the day's stress, hone your artistic talent, or feel the benefits of meditative mindfulness, this coloring book with animal mandalas is for you! Coloring mandalas is a good way to do something creative. Coloring the intricate, repetitive designs of a mandala is recommended as a therapy to help you relax, relieve stress, and focus on something that detaches you from everyday life. By coloring mandalas, you will find new things about yourself and create your coloring style and pattern. The colored animals will look brilliant when you are feeling great! This book is also a wonderful gift for you or a special loved one. Several benefits of coloring animal mandalas: - helps you to cope with boredom and difficult times - overcomes stress and anxiety - reduces the risk of dementia - helps you practice mindfulness after a hard day - challenges your imagination - it helps you to focus on the design of mandalas and detach from daily problems - it is a fun and great activity to help with mental relaxation - gives you confidence in the use of various coloring choices - makes it easy for you to have fun and create art with your own hands - stimulates your artistic ambition - you will feel like an artist. Each of us has an artistic side, we just need to unleash it! !!! Make yourself a great gift today and buy this mandala coloring book now !!! This animal mandala coloring book for adults stress relief and relaxation includes: - 50 different animal mandala designs with five different types of frames (a frame around each animal) - Designs specially crafted to channelize your energies for creative expression - Fancy frames to color and enhance the beauty of each mandala - Stress-relieving animal designs specially designed for relaxation and calming your mind - Single-sided Pages. Each animal mandala is printed on a single-sided page to minimize bleed-through. Single-sided pages can be easily removed and framed to display your favorites - Color Test Page: you can test all coloring choices and see what best fits your coloring style - A wide variety of designs suited for all skill levels - ranging from beginner to expert level - Designs suitable for a variety of coloring methods: markers, gel pens, colored pencils, fine-liners, and watercolors
Author: Wendy Piersall
Publisher: Simon and Schuster
ISBN: 161243505X
Category : Crafts & Hobbies
Languages : en
Pages : 35
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Book Description
ATTAIN FOCUS, CLARITY AND PEACE WHILE ADDING BRIGHT AND INSPIRING COLORS TO THESE UNIQUE FLORAL PATTERNS Relax, focus, reach a higher state of mindfulness and simply enjoy yourself as you artfully fill in the intricate shapes. Coloring Flower Mandalas offers you a garden of inspiring blooms, including: • Orchids • Roses • Gardenias • Vines • Lilies • Sunflowers • Loutuses • Marigolds • Poppies • Tulips
