Recognizing Fire Fighter Physical Fitness Requirements PDF Download
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Author: Philip K. Dore
Publisher:
ISBN:
Category :
Languages : en
Pages : 23
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Book Description
The nature of the problem addressed by this research paper is recognizing the required physical fitness levels that are needed to positively affect the rate of firefighter heart attacks, which remain the number one cause of firefighter death in the United States. It was found that nationally, the number one cause of firefighter death is still heart attack and that all of the extensive efforts in the field of firefighter safety have done little to affect this problem. It was also found that only through continued physical fitness training is this trend likely to be reversed. It was recommended that executive fire officers research the physical fitness levels of their respective departments and with cooperation of both management and firefighters, initiate a well structured mandatory physical fitness program.
Author: Philip K. Dore
Publisher:
ISBN:
Category :
Languages : en
Pages : 23
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Book Description
The nature of the problem addressed by this research paper is recognizing the required physical fitness levels that are needed to positively affect the rate of firefighter heart attacks, which remain the number one cause of firefighter death in the United States. It was found that nationally, the number one cause of firefighter death is still heart attack and that all of the extensive efforts in the field of firefighter safety have done little to affect this problem. It was also found that only through continued physical fitness training is this trend likely to be reversed. It was recommended that executive fire officers research the physical fitness levels of their respective departments and with cooperation of both management and firefighters, initiate a well structured mandatory physical fitness program.
Author: Kevin Malley
Publisher: Ulysses Press
ISBN: 1569757585
Category : Health & Fitness
Languages : en
Pages : 145
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Book Description
DEVELOP THE FITNESS LEVEL AND PHYSIQUE OF A TOP-FLIGHT FIREFIGHTER From the Former Director of the New York City Fire Department Physical Training Program Over 300 Step-by-Step Photos Illustrate Exercises That Dramatically Improve Firefighting Readiness Are you ready to push yourself to the next level? Get Firefighter Fit shows how to train and achieve the peak level of fitness exhibited by high-performance firefighters. Using a multi-phased approach to total body conditioning, the authors’ methods have proven successful in transforming out-of-shape rookies into members of the highly respected FDNY. Regardless of your current fitness level, Get Firefighter Fit enables you to begin today to improve: •Absolute Strength •Aerobic Capacity •Muscular Endurance •Agility and Flexibility The book also includes performance-oriented nutrition tips to properly fuel and hydrate your body during high-intensity training.
Author: United States. Forest Service
Publisher:
ISBN:
Category : Fire extinction
Languages : en
Pages : 272
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Book Description
Author: Peterson's
Publisher: Peterson's
ISBN: 0768935067
Category : Study Aids
Languages : en
Pages : 153
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Book Description
Peterson's Master the Firefighter Exam: Firefighting Basics covers the careers of paid firefighters, the nature of wildland firefighting, and the firefighter screening process. Readers will find helpful information on job tasks and working conditions, first responder and EMT services, application and physical fitness requirements, screening tests and interviews, and the experience needed to earn a Red Card. Peterson's Master the Firefighter Exam shows readers what to expect on their written firefighter exam and helps them understand the subjects covered. For more information see Peterson's Master the Firefighter Exam.
Author: David B. Gratz
Publisher:
ISBN:
Category : Fire fighters
Languages : en
Pages : 56
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Book Description
Author: John LeCuyer
Publisher: PennWell Books
ISBN: 9780912212920
Category : Medical
Languages : en
Pages : 356
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Book Description
Public safety work is dangerous, and the link between fitness and remaining injury-free has been well established by research. Designing the Fitness Program examines the physical demands on public safety officers, as well as an array of related health and safety issues. In proposing that each public safety organization implements a fitness program for its personnel, the author provides a variety of options for ensuring that the standards and test regimens adopted by a department are suitable, both in terms of individual members and the roles that they fulfill. His unique, thought-provoking analysis of test protocols will help organizations avoid many of the pitfalls associated with modern labour laws and declaring anyone, weather rehabilitated member or new recruit, fit for duty.Contents: Part 1: Analysis Identifying the problem Standards and legal aspects The labour/management agreement Part II: Design Fitness defined Basic design plan The design matrix Part III: Development Staff and resources Test selection an development Developing the pilot study Part IV: Implementation Conducting the pilot study Part V: Education Standards and statistics Exercise recommendations and training Evaluating the program Part VI: Supplemental programs Work/injury management Wellness Physical performance Appendices.
Author: Stacy L. Bell
Publisher: John Wiley & Sons
ISBN: 1118000536
Category : Study Aids
Languages : en
Pages : 432
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Book Description
The fast and easy way to score your best on the Firefighter Exam In addition to physical tests of strength, agility, and coordination, firefighters must also pass a difficult written test that requires serious preparation to fare well, and many applicants fail to succeed. Firefighter Exam For Dummies gives you a complete review of the most commonly tested topics that are typical of firefighter exams given to candidates across North America, as well as tips and advice on how to pass the oral interview, psychological testing, and the Candidate Physical Ability Test (CPAT). Coverage of reading comprehension, math, principles of mechanics, tool usage and recognition, memorization and visualization, and on-the-job scenarios Study advice and test-taking tips 4 full-length practice exams with answers and detailed explanations including the National Firefighter Selection Inventory (NFSI), a battery of 105 questions that assess the job-related cognitive skills required of a firefighter, and a test based on the New York City (NYC) firefighter exam-one of the most demanding Complete with advice for conquering test anxiety, Firefighter Exam For Dummies covers everything you need to know to confidently tackle-and pass-the big exam.
Author:
Publisher:
ISBN:
Category : Fire fighters
Languages : en
Pages : 70
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Book Description
Author: John Hofman, Jr.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781478178965
Category :
Languages : en
Pages : 0
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Book Description
Firefighting places a high amount of mental and physical stress on firefighters. Because these demands are so high, many fire recruit entering into a fire academy are often selected for their above-average physical fitness. Studies have shown that high levels of of cardiovascular training, resistance training, and flexibility will reduce the risks and allow firefighters to perform their skills in a safe and effective manner. This comprehensive manual is designed to cover all the risks associated with fire suppression. Everything from low back pain to nutrition to how to create a comprehensive health and wellness program is covered within this manual.
Author: Brian J. Sharkey
Publisher:
ISBN:
Category : Fire fighters
Languages : en
Pages : 36
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Book Description
Outlines procedures for administering the pack, field, and walk tests. These tests were developed as an alternative to the 5-minute step test that had been used to screen candidates for wildland firefighting. The pack test, for workers with arduous duties, requires carrying a 45-pound pack for 3 miles in 45 minutes. The field test, for workers with moderately strenuous duties, requires carrying a 25-pound pack for 2 miles in 30 minutes. The walk test, for workers with light duties, requires walking 1 mile in 16 minutes.
