Pursuit of Excellence: 14 Steps to Peak Performance ǀ A practical self-help guide for success in professional and personal life PDF Download
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Author: Arun Singh
Publisher: Sristhi Publishers & Distributors
ISBN: 9395192453
Category : Self-Help
Languages : en
Pages : 150
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Book Description
The desire to reach your full potential will open the doors to personal excellence. A great leader is someone who leads by example, stands with his team, shows courage when needed, is humble and willing to learn, and empowers and develops his people. To get in the league of great leaders, the first step is to effectively lead oneself. Self-leadership is the cornerstone of being a global leader, who can inspire and transform the world. This book is a stepping stone in making you a leader through your Pursuit of Excellence. Learn how to: - Hone your leadership skill - Carefully find a way through common pitfalls - Achieve peak performance using practical and actionable tips - Stay motivated in the toughest of situations
Author: Arun Singh
Publisher: Sristhi Publishers & Distributors
ISBN: 9395192453
Category : Self-Help
Languages : en
Pages : 150
Get Book
Book Description
The desire to reach your full potential will open the doors to personal excellence. A great leader is someone who leads by example, stands with his team, shows courage when needed, is humble and willing to learn, and empowers and develops his people. To get in the league of great leaders, the first step is to effectively lead oneself. Self-leadership is the cornerstone of being a global leader, who can inspire and transform the world. This book is a stepping stone in making you a leader through your Pursuit of Excellence. Learn how to: - Hone your leadership skill - Carefully find a way through common pitfalls - Achieve peak performance using practical and actionable tips - Stay motivated in the toughest of situations
Author: Colin Tandy
Publisher: Colin Tandy
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 30
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Book Description
Do you yearn to unlock your full potential and achieve excellence? The Path to Excellence: Strategies for Reaching Your Peak Performance is your guidebook to personal mastery. This book transcends simple skill development, offering a transformative approach to take you beyond your perceived limits. Inside, you'll discover a powerful framework built on proven strategies and practical tools. You'll learn to: Craft a Roadmap to Success: Set SMART goals, identify your strengths and weaknesses, and design a personalized plan for peak performance. Fuel Your Climb: Master focus, develop unwavering resilience, and cultivate a growth mindset to conquer every obstacle. Sharpen Your Skills: Continuously learn and refine your abilities with effective practice techniques and the power of feedback. Optimize Your Journey: Discover science-backed strategies to maximize performance, including time management, stress management, and healthy habits. The Path to Excellence is more than just a book; it's your empowering companion on your path to greatness. Whether you seek to excel in your career, personal life, or any pursuit, this book equips you with the knowledge and tools to shatter barriers and achieve your peak performance.
Author: Ocean Mann
Publisher:
ISBN:
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Unleash your extraordinary potential with "Peak Performance Blueprint," the ultimate guide to achieving unparalleled success in every facet of your life. This transformative manuscript is more than just a book; it's your personalized roadmap to peak performance, offering a blueprint for excellence that transcends the ordinary. Are you ready to elevate your performance to unprecedented levels? "Peak Performance Blueprint" is not just another self-help guide; it's a cutting-edge manual that combines the latest scientific insights with practical strategies to propel you towards your highest potential. Discover proven techniques to enhance your cognitive abilities, boost productivity, and cultivate a resilient mindset. This book isn't just about work-it's a comprehensive guide to living a fulfilled life. "Peak Performance Blueprint" explores the crucial balance between professional success and personal well-being, emphasizing the impact of positive habits, stress management, and the pursuit of passion and purpose. Dive into relatable anecdotes, real-world case studies, and actionable exercises that make the principles of peak performance tangible and achievable. Whether you're an entrepreneur, athlete, student, or anyone striving for excellence, this book provides valuable insights and tools to propel your performance to new heights. "Peak Performance Blueprint" challenges you to redefine success on your terms. This isn't a one-size-fits-all approach; it's an invitation to discover and pursue your unique version of peak performance. With this book as your guide, you'll develop a personalized blueprint for sustained success, unlocking the limitless potential within. More than just a mentor, "Peak Performance Blueprint" is your companion on the journey to greatness. Are you ready to shatter limitations, break barriers, and soar to new heights of achievement? Your key to unlocking unparalleled success is here-grab your copy of "Peak Performance Blueprint" and embark on a life-changing adventure towards fulfillment, accomplishment, and extraordinary performance. Elevate your game; the peak is within reach.
Author: Brendon Burchard
Publisher: Hay House, Inc
ISBN: 1401952852
Category : Business & Economics
Languages : en
Pages : 401
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Book Description
THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
Author: Terry Orlick
Publisher: Human Kinetics Publishers
ISBN: 9780736031868
Category : Sports & Recreation
Languages : en
Pages : 242
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Book Description
>In Pursuit of Excellence, Third Edition,> shows you how to develop the positive outlook that turns "ordinary" competitors into winners... on the playing field and off. You'll learn how to focus your commitment, overcome obstacles to excellence, and achieve greater personal and professional satisfaction.Author Terry Orlick, an internationally acclaimed sport psychologist, has helped hundreds of Olympic athletes maximize their performances and achieve their goals. In this third edition of >In Pursuit of Excellence>, Orlick presents his special insights and experiences to help you make the most of your potential. He also identifies the Seven Essential Elements of Human Excellence and provides a step-by-step plan for proceeding along your personal path to excellence.Whether you are an athlete, coach, or high achiever in another walk of life, >In Pursuit of Excellence, Third Edition,> provides the expert advice and proven techniques to fulfill your aspirations.
Author: D. C. Gonzalez
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530602681
Category :
Languages : en
Pages : 172
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Book Description
New 5 X 8 Inch Special Edition Achieve the Champion Mindset for Peak Performance with this Amazon Best-Seller. Reach New Levels of Success and Mental Toughness With This Ultimate Guide. Learn the "Science of Success" - Step by Step - and Prepare to Excel. In this concise and highly acclaimed training guide, Peak Performance Coach and Best-Selling Author DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational, and designed to help you in business, sports, work, school, or life in general. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide and to reach new levels of success, sports performance and personal development. Coach DC Gonzalez is among a very fortunate few that have had the unique experience of learning from the late P.C. Siegel, a world-renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming (NLP) Master Practitioner. This book is powerful, in it Dan explains, teaches, and helps you develop the psychological skills required for peak performance, while pointing out the underlying mental training strategies that will help anyone reach higher levels of achievement and performance - not by random chance, but by focused choice. The Art of Mental Training teaches the critical essentials while interwoven with stories from Dan's fascinating background as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and a Peak Performance Coach. Dan creates a powerful teaching connection between his adrenaline-filled life experiences and the mental skills and mental training that make all the difference. * Access your true potential, control your state and excel even under extreme pressure * Enhance performance by transforming the negative energy generated by nervousness and fear into shatterproof confidence * Improve focus and concentration for positive results - often instantly - with battle-tested mental training techniques * Learn the psychological factors that will help you view set-backs as opportunities to create lasting positive change * Enhance visualization techniques and create success imagery loaded with feelings and emotions that will generate powerful results * Understand what to practice and which success conditioning exercises will vastly improve your self-belief, self-confidence and performance * Gain access to the coaching psychology behind redirecting anger energy and using it to strengthen your resolve and remain in control * Use proven sport psychology techniques to leave your ego outside your event and avoid performance choking completely * Learn to create the Ideal Performance State using Neuro Linguistics Programming and "The Critical Three" * Get rid of limiting beliefs and the negative critic in your head once and for all * Achieve the champion mindset and gain the mental edge over your opponents or the situation on demand * Learn how to find the place from which peak performance springs forth The lessons and techniques presented in this book are essential reading for anyone seeking more success and peak performance, whether it be on the playing field, in business, or life in general. Whatever your personal endeavor may be, whatever challenge you may be facing; these lessons will prepare you to move forward and to excel in a powerful way. Reach new levels of personal success and performance, as you learn, practice, and apply these powerful concepts and proven techniques.
Author: Howard M. Guttman
Publisher: McGraw Hill Professional
ISBN: 0071713263
Category : Business & Economics
Languages : en
Pages : 273
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Book Description
A proven process for changing the way you behave--used by a renowned executive coach for more than 25 years Are you able, ready, and willing to permanently change your behavior? Permanently replacing deeply ingrained behaviors with new ones is one of the hardest challenges to overcome. But in Coach Yourself to Win, master executive coach Howard Guttman combines his own expert insight and deep extensive coaching experience to create a step-by-step process that you can follow to change the behaviors that have been holding you back from what you truly want. Unlike many self-help books offering advice on how to improve either your career or your personal life, Coach Yourself to Win bridges the two worlds in order to help you improve your performance--whether you're earning your living or living your life. Coach Yourself to Win is written for the vast number of people who seek to create a new future for themselves. To help you achieve breakthrough performance on the job and in your life, you will learn to master a practical, tested self-coaching process that will enable you to: Clarify, set, and stay committed to realistic intentions Zero in on what holds you back Find the support you've been lacking Develop a path for change Evaluate yourself along the way Make necessary corrections to your plan Realize your intention to achieve a "new you" Coach Yourself to Win provides an easy-to-follow seven-step plan that will generate lasting, positive change in your professional and personal life. To help you implement the plan, Guttman provides a dedicated Web site--www.coachyourselftowin.com--where you will find all the supporting materials you will need as you go through the process, because you are the key to the happy ending you desire.
Author: Brad Stulberg
Publisher: Rodale Books
ISBN: 1623367948
Category : Self-Help
Languages : en
Pages : 270
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Book Description
"A transfixing book on how to sustain peak performance and avoid burnout" —Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." —David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities—from athletic to intellectual and artistic—with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.
Author: Doug Hirschhorn
Publisher: Penguin
ISBN: 1101163135
Category : Business & Economics
Languages : en
Pages : 88
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Book Description
Read Dr. Doug Hirschhorn's posts on the Penguin Blog. Discover the success secrets of top performers who thrive in today's toughest frontline corporate jobs Hard-hitting and pragmatic, Hirschhorn's no-nonsense advice has inspired thousands via his lectures, one-on-one coaching, and media appearances. But 8 Ways to Great goes beyond inspiration to provide the practical tools that anyone can use-no matter what their profession or personal goals-to break through self-defeating behaviors and deluded thinking to truly excel. 1. Let your true passion be your core motivation. 2. Develop self-awareness and use what you know about both your strengths and weaknesses. 3. Set goals and game plans-and learn to love this process, because it is all about the process. 4. Identify your competitive advantage-what sets you apart and what will turn the odds in your favor. 5. Develop inner confidence that keeps you from judging yourself based on other's standards and expectations. 6. Keep your cool-and don't let emotions dictate your decisions. 7. Take risks yet act intelligently with imperfect information. 8. Be accountable.
Author: John McOwen
Publisher:
ISBN: 9781801572781
Category : Self-Help
Languages : en
Pages : 128
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Book Description
SPECIAL OFFER - 55% OFF Do you need strategies to improve your productivity and achieve unlimited success? Or are you just looking for how to avoid mental burnout and excel in anything you do? If you are an athlete, CEO, artiste, manager, leader, or professional in your field and you are looking for ways to always stay at the top of your game, perhaps you need strategies to improve your performance, working at the same time on your mental and physical well-being Achieving peak performance when most of us are faced with heaps of workloads and conflicting priorities can be quite challenging; modern-day life has made it so. Unless you have a well-functioning cognitive, dealing with the day-to-day stress of life can be difficult and hard to manage. Your brain is your operating system that needs to fire up all cylinders, and if it isn't working properly, nothing will. The major issue we all face is that most of us are left confused on how to take care of ourselves mentally, and for those of us that are responsible for other people, we just have to get our head cleared; at least for our sake and the people we are responsible for. Before we can start looking out for others, you need to wear your oxygen mask, like they usually say. People can improve their performance, but it takes real commitment, discipline, and strategies of peak performances to reach their goals. Reaching your goals, whether big or small, will require real effort, but when you set your mind at it, it is achievable. The fact is, this lack of peak performance or the burnout you experience happens because of your approach, rather than lack of the necessary skills for it. This approach can affect the overall execution of your plan. You need to change your approach, and you will see results in no time. Readers of this book will learn: What is peak performance, and why you need to achieve it? The pillars of peak performance; the essential criteria that you need to be at your best. How to improve productivity and avoid mental burnout. A Step by step guide on how to achieve your peak performance. Simple strategies you can practice to reach your high performance. How to achieve and sustain unlimited success. ...and lots more! There is no quick fix in achieving peak performance, but the truth is, it requires discipline, a conscious effort, and self-care to keep yourself at your best. The good news is once you digest all the information I have provided in this book, you are already on your way to achieving your peak performance. Once you are committed to making changes, you will experience a life-changing effect that makes you more resilient and effective. This kind of stuff wasn't taught in school. However, now is your opportunity to have all the information you need! Download this book now, and see you inside! Scroll to the top of the page and select the BUY NOW bottom
