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Author: Michael Dahl
Publisher: Capstone Classroom
ISBN: 9781404819085
Category : Juvenile Nonfiction
Languages : en
Pages : 28
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Book Description
Describes many different kinds, uses, and benefits of pulleys. Provides examples of pulleys by showing a flagpole, a crane, an elevator and window blinds.
Author: Michael Dahl
Publisher: Capstone Classroom
ISBN: 9781404819085
Category : Juvenile Nonfiction
Languages : en
Pages : 28
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Book Description
Describes many different kinds, uses, and benefits of pulleys. Provides examples of pulleys by showing a flagpole, a crane, an elevator and window blinds.
Author: Robert E. Wells
Publisher: Av2 by Weigl
ISBN: 9781619131590
Category : Levers
Languages : en
Pages : 0
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Book Description
Includes access code (p. 2) for an online readalong of the story.
Author: Ken Gack 'the Ripper'
Publisher: Dorrance Publishing
ISBN: 1647025192
Category : Sports & Recreation
Languages : en
Pages : 271
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Book Description
Brute Force Beginner's Strength System (HC) By: Ken Gack ‘the Ripper’ Often, new strength trainees don’t know where to begin. After years of directing future gym rats to existing training templates, Ken Gack imparts his thirty years of experience to develop something better. The Russians developed the periodization approach to strength training over five decades ago. It has been a staple to strength training programs since that time. With the explosion in popularity of powerlifting over the last decade, more advanced approaches have begun to edge out periodized based approaches in popularity and performance. One of the advantages of periodized approaches is the structure they bring to strength training. This is particularly valuable for newer lifters. This structure, however, can become so rigid that it dampens potential strength gains. The power of contemporary strength programming is that it provides flexibility to maximize a person’s strengths and strengthen their weaknesses. The newer methodologies this book focuses on have taken more lifters to world powerlifting championships than any other approach. This book seeks to use a basic periodized foundation and incorporate newer methodologies to give it flexibility that enhances its strength training effect.
Author: Mark Rippetoe
Publisher:
ISBN: 9780976805465
Category :
Languages : en
Pages : 248
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Book Description
Author: Andy Bolton
Publisher:
ISBN: 9780989892445
Category :
Languages : en
Pages :
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Book Description
Author: Michael Dahl
Publisher: Capstone Classroom
ISBN: 9781404819092
Category : Juvenile Nonfiction
Languages : en
Pages : 28
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Book Description
Explains how and why ramps and other inclined planes are used in everyday life.
Author: Michael Dahl
Publisher: Capstone
ISBN: 1663929246
Category : Juvenile Nonfiction
Languages : en
Pages : 28
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Book Description
Provides examples to describe levers as simple machines used to lift, push, or move a load. Includes an activity.
Author: Tianyou Li
Publisher: John Wiley & Sons
ISBN: 1119055563
Category : Computers
Languages : en
Pages : 486
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Book Description
Excellent reference outlining the technical basis and working principles of live-line working, with current application technology, tools and working methods Introduces live-line working technology for the operation and maintenance of medium and low voltage power distribution networks, covering both the methods and techniques of live-line working on distribution networks with O&M field practices and experiences Elaborates the technical basis and working principles of live-line working in detail, with current application technology, tools and working methods Combining theory and practice closely, it provides technical guidance and helpful references to technical personnel who are engaged in distribution operation management, as well as related academics and researchers Written by a team of authors with extensive experience in both industry and academic fields, providing first-hand testimony of the issues facing electricity distribution companies, and offering sound theoretical foundations and rich field experiences
Author: Chris Van Dusen
Publisher: Candlewick Press
ISBN: 076363090X
Category : Juvenile Fiction
Languages : en
Pages : 41
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Book Description
After courageously swimming to shore when the ship that they are traveling on sinks and the wretched captain does nothing to rescue them, circus animals find a way to become a valued part of a coastal community.
Author: Greg Everett
Publisher: Catalyst Athletics, LLC
ISBN: 9780990798545
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
"Since shortly after its original release in 2008, Olympic Weightlifting: A Complete Guide for Athletes & Coaches has been the most popular book on the sport of weightlifting in the world and has become the standard text for learning and teaching the snatch and clean & jerk. The book presents a complete progression for athletes and coaches starting with foundational elements such as breath control and trunk stabilisation, squatting, balance and weight distribution, warming-up, and individual variation. It moves on to complete learning and teaching progressions for the snatch, clean and jerk; covering training program design extensively, including assessment for recruiting and new lifters, and 16 sample training programs; technical error correction, supplemental exercises, nutrition, bodyweight manipulation, and mobility. It includes a thorough section on competition to prepare both lifters and coaches."--Provided by publisher.
