Politically Incorrect Nutrition

Politically Incorrect Nutrition PDF Author: Michael Barbee
Publisher: Square One Publishers, Inc.
ISBN: 0757053181
Category : Health & Fitness
Languages : en
Pages : 287

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Book Description
Did you know that some noncaloric artificial sweeteners can actually make you fat—or even kill you? Did you know that the overconsumption of certain soy products can upset your hormonal balance and lead to hypothyroidism? Most people didn’t, until now. Politically Incorrect Nutrition exposes many current and widely held beliefs foisted on both consumers and health-care practitioners by well-oiled, agenda-driven food industry propaganda. It analyzes popular claims and reveals what, in fact, is healthy—and what is decidedly unhealthy—by exploring the most current and objective scientific data regarding good nutrition. If you want to provide the best possible food for yourself and your family, or if you simply want to learn the truth behind the many food myths that are presented to us day after day, Politically Incorrect Nutrition is must reading.

Politically Incorrect Nutrition

Politically Incorrect Nutrition PDF Author: Michael Barbee
Publisher: Square One Publishers, Inc.
ISBN: 0757053181
Category : Health & Fitness
Languages : en
Pages : 287

Get Book Here

Book Description
Did you know that some noncaloric artificial sweeteners can actually make you fat—or even kill you? Did you know that the overconsumption of certain soy products can upset your hormonal balance and lead to hypothyroidism? Most people didn’t, until now. Politically Incorrect Nutrition exposes many current and widely held beliefs foisted on both consumers and health-care practitioners by well-oiled, agenda-driven food industry propaganda. It analyzes popular claims and reveals what, in fact, is healthy—and what is decidedly unhealthy—by exploring the most current and objective scientific data regarding good nutrition. If you want to provide the best possible food for yourself and your family, or if you simply want to learn the truth behind the many food myths that are presented to us day after day, Politically Incorrect Nutrition is must reading.

Nourishing Traditions

Nourishing Traditions PDF Author: Sally Fallon
Publisher: Pro Perkins Pub
ISBN: 9781887314152
Category : Cooking
Languages : en
Pages : 618

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Book Description


Politically Incorrect Guide to the Civil War

Politically Incorrect Guide to the Civil War PDF Author: H. W. Crocker
Publisher: Simon and Schuster
ISBN: 1596980737
Category : History
Languages : en
Pages : 422

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Book Description
The Politically Incorrect Guide to the Civil War is a joyful, myth-busting, rebel yell that shatters today’s Leftist and demeaning stereotypes about the South and the Civil War.

Islam for the Politically Incorrect

Islam for the Politically Incorrect PDF Author: Khaled Diab
Publisher:
ISBN: 9781908531803
Category : Religion
Languages : en
Pages : 0

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Book Description
This highly readable and necessarily controversial book tackles all the hot topics relating to Islam uncompromisingly and head on. Whether it is the status of Muslim women, Islamic terrorism, democracy and Islam, or even the clash of civilizations, this book's thematic chapters take you on an in-depth tour of Islam--its people, politics, history, culture, philosophy and mind-spinning diversity. Written by an atheist Arab of Muslim upbringing, this book is politically incorrect in its purest sense. It seeks to reveal the truth about Islam unencumbered by anti- or pro-Islamic dogma, partisan interests or the growing "us" and "them" dichotomy.

Fat Chance

Fat Chance PDF Author: Robert H. Lustig
Publisher: Penguin
ISBN: 1101606584
Category : Health & Fitness
Languages : en
Pages : 419

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Book Description
New York Times Bestseller Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years. In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove “a calorie is NOT a calorie”, and takes that science to its logical conclusion to improve health worldwide.

The Big Fat Surprise

The Big Fat Surprise PDF Author: Nina Teicholz
Publisher: Simon and Schuster
ISBN: 1451624441
Category : Health & Fitness
Languages : en
Pages : 496

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Book Description
A New York Times bestseller Named one of The Economist’s Books of the Year 2014 Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes’s Most Memorable Healthcare Book of 2014 In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier or thinner it must be because we are not trying hard enough. But what if the low-fat diet is itself the problem? What if the very foods we’ve been denying ourselves—the creamy cheeses, the sizzling steaks—are themselves the key to reversing the epidemics of obesity, diabetes, and heart disease? In this captivating, vibrant, and convincing narrative, based on a nine-year-long investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs. She explains why the Mediterranean Diet is not the healthiest, and how we might be replacing trans fats with something even worse. This startling history demonstrates how nutrition science has gotten it so wrong: how overzealous researchers, through a combination of ego, bias, and premature institutional consensus, have allowed dangerous misrepresentations to become dietary dogma. With eye-opening scientific rigor, The Big Fat Surprise upends the conventional wisdom about all fats with the groundbreaking claim that more, not less, dietary fat—including saturated fat—is what leads to better health and wellness. Science shows that we have been needlessly avoiding meat, cheese, whole milk, and eggs for decades and that we can now, guilt-free, welcome these delicious foods back into our lives.

Food That Grows

Food That Grows PDF Author: Tanda Cook, ND, and Sarah Marshall, ND
Publisher: Food That Grows
ISBN:
Category : Health & Fitness
Languages : en
Pages : 527

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Book Description
Food That Grows bridges the gap from the farm to your table with simple, easy recipes to add health to your family and your life. It is the culmination of sixteen years of study, sixty-two years of collective experience, and a million years of evolution all combining together as your personal guide to health and healing. At the most basic, molecular level, we are literally what we eat. We cannot be any other. And so we invite you to embark on a great journey of exploration of what is in your refrigerator, on your plate, and thus in your body. You will discover that this story is about so much more than simply food—it is about being nourished from the inside out free of illness living a healthy life you love!

Nanny State

Nanny State PDF Author: David Harsanyi
Publisher: Crown
ISBN: 0767928458
Category : Social Science
Languages : en
Pages : 306

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Book Description
When did we lose our right to be lazy, unhealthy, and politically incorrect? Move over Big Brother! An insidious new group has inserted itself into American politics. They are the nannies—not the stroller-pushing set but an invasive band of do-gooders who are subtly and steadily stripping us of our liberties, robbing us of the inalienable right to make our own decisions, and turning America into a nation of children. As you read this, countless busybodies across the nation are rolling up their sleeves to do the work of straightening out your life. Certain Massachusetts towns have banned school-yard tag. San Francisco has passed laws regulating the amount of water you should use in dog bowls. The mayor of New York City has french fries and doughnuts in his sights. In some parts of California, smoking is prohibited . . . outside. The government, under pressure from the nanny minority, is twisting the public’s arm into obedience. Playground police, food fascists, anti-porn crusaders —whether they're legislating morality or wellbeing—nannies are popping up all over America. In the name of health, safety, decency, and—shudder—good intentions, these ever-vigilant politicians and social activists are dictating what we eat, where we smoke, what we watch and read, and whom we marry. Why do bureaucrats think they know what's better for us than we do? And are they selectively legislating in the name of political expediency? For instance, why do we ban mini-motorbikes, responsible for five deaths each year, and not skiing, which accounts for fifty deaths each year? Why is medical marijuana, a substance yet to claim a single life, banned and not aspirin, which accounts for about 7,600 deaths? Exhaustively researched, sharply observed, and refreshingly lucid, Nanny Sate looks at the myriad ways we are turning the United States into a soulless and staid nation—eroding not only our personal freedoms but our national character.

The Changing Body

The Changing Body PDF Author: Roderick Floud
Publisher: Cambridge University Press
ISBN: 1139500805
Category : Business & Economics
Languages : en
Pages : 459

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Book Description
Humans have become much taller and heavier, and experience healthier and longer lives than ever before in human history. However it is only recently that historians, economists, human biologists and demographers have linked the changing size, shape and capability of the human body to economic and demographic change. This fascinating and groundbreaking book presents an accessible introduction to the field of anthropometric history, surveying the causes and consequences of changes in health and mortality, diet and the disease environment in Europe and the United States since 1700. It examines how we define and measure health and nutrition as well as key issues such as whether increased longevity contributes to greater productivity or, instead, imposes burdens on society through the higher costs of healthcare and pensions. The result is a major contribution to economic and social history with important implications for today's developing world and the health trends of the future.

GMO Free

GMO Free PDF Author: Mae-Wan Ho
Publisher: Vital Health Publishing
ISBN: 1890612375
Category : Business & Economics
Languages : en
Pages : 154

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Book Description
"More than 600 scientists from 72 countries have called for a moratorium on the environmental release of genetically modified organisms (GMOs). The evidence they have compiled makes a compelling case for a worldwide ban on GMO crops to make way for a comprehensive shift to sustainable agriculture and organic farming".