Pinch of Nom Food Planner PDF Download
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Author: Kate Allinson
Publisher: Bluebird
ISBN: 1529023068
Category : Reducing diets
Languages : en
Pages : 0
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Book Description
From the international bestselling cookbook authors of Pinch of Nom comes a six-month journal containing everything you need to track your slimming habits, chart progress, plan weekly meals, and smash your goals.This meal planner is the perfect tool to help you stay on track, set out in a simple format with diet diary-style pages that are easily adaptable to your personal slimming guidelines. With one brand new recipe per week, this planner gives you twenty-six exclusive Pinch of Nom recipes - all delicious, full of flavour, and designed to keep you full and satisfied. Whether you want to keep track of calories, jot down your shopping lists, record healthy treats, or celebrate key achievements, this book helps you plan for the future and see how far you've come.To give you more pages for writing up your goals and food plans, this book does not have any photographs of the recipes, however you can find them on the Pinch of Nom website. Instead the book is beautifully designed and illustrated with line drawings.The Pinch of Nom food blog has a hugely engaged online following and has helped thousands of people to lose weight and cook incredibly delicious and varied recipes. Packed with advice for keeping to your goals and stories from community members, the Pinch of Nom Food Planner is the ideal companion for tracking your weight-loss journey.
Author: Kate Allinson
Publisher: Bluebird
ISBN: 1529023068
Category : Reducing diets
Languages : en
Pages : 0
Get Book Here
Book Description
From the international bestselling cookbook authors of Pinch of Nom comes a six-month journal containing everything you need to track your slimming habits, chart progress, plan weekly meals, and smash your goals.This meal planner is the perfect tool to help you stay on track, set out in a simple format with diet diary-style pages that are easily adaptable to your personal slimming guidelines. With one brand new recipe per week, this planner gives you twenty-six exclusive Pinch of Nom recipes - all delicious, full of flavour, and designed to keep you full and satisfied. Whether you want to keep track of calories, jot down your shopping lists, record healthy treats, or celebrate key achievements, this book helps you plan for the future and see how far you've come.To give you more pages for writing up your goals and food plans, this book does not have any photographs of the recipes, however you can find them on the Pinch of Nom website. Instead the book is beautifully designed and illustrated with line drawings.The Pinch of Nom food blog has a hugely engaged online following and has helped thousands of people to lose weight and cook incredibly delicious and varied recipes. Packed with advice for keeping to your goals and stories from community members, the Pinch of Nom Food Planner is the ideal companion for tracking your weight-loss journey.
Author: Kate Allinson
Publisher: Macmillan + ORM
ISBN: 1250269563
Category : Cooking
Languages : en
Pages : 552
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Book Description
You’ll never know it’s diet food.The internationally bestselling, must-have cookbook from the UK’s most popular food blog, Americanized for a US audience! For breakfast, lunch, dinner, and desserts, Kate Allinson and Kay Featherstone’s pinchofnom.com has helped millions of people cook delicious food and lose weight. With over 100 incredible recipes, the Pinch of Nom cookbook can help beginner and experienced home-cooks alike enjoy exciting, flavorful, and satisfying meals. From Chicken Fajita Pie and Vegetable Tagine to Cheesecake Stuffed Strawberries and Tiramisu, this food is so good you’ll never guess the calorie count. Each recipe is labeled with icons to guide you toward the ones to eat tonight—whether you’re looking for a vegetarian dish, hoping to create a takeout meal, want to feed a family of four or more, or have limited time to shop, prep, and cook. Pinch of Nom is the go-to home cookbook for mouthwatering meals that work for readers on diet plans like Weight Watchers, counting carbs and calories, or following any other goal-oriented eating program.
Author: Kay Allinson
Publisher: Pan Macmillan
ISBN: 1529026423
Category : Cooking
Languages : en
Pages : 386
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Book Description
100 delicious recipes – all under 400 calories – from the authors of Pinch of Nom, the fastest-selling cookbook of all time. Great-tasting recipes. Hassle-free slimming. Featuring proper breakfasts, light takes on family favourites, cheeky fakeaways and speedy midweek meals, Pinch of Nom Everyday Light is full of hearty, everyday recipes – nearly half of which are vegetarian. From Fish and Chips to Pizza Loaded Fries, Sloppy Dogs to Firecracker Prawns, and Hash Brown Breakfast Bake to Crying Tiger Beef, every recipe is under 400 calories including accompaniments, and has been tried and tested by twenty Pinch of Nom community members. 'These tasty, healthy recipes are so easy and made with simple-to-find ingredients. We’re so proud of this food that the whole family can enjoy together. We hope you like making the dishes, but mostly we hope you love eating them!' - Kate & Kay
Author: Kay Featherstone
Publisher: Boxtree
ISBN: 1760984434
Category : Cooking
Languages : en
Pages : 242
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Book Description
Simple and fast slimming recipes from Kate Allinson and Kay Featherstone, authors of Pinch of Nom, the fastest-selling cookbook of all time. Featuring four-ingredient dishes, one-pot family favourites, big batch basics, and speedy sweet treats, Pinch of Nom Quick and Easy is full of everyday recipes with simple methods and massive flavour. As always with Pinch of Nom, the food tastes so good you won't guess the low calorie count. The dishes are guaranteed to fill you up and keep you satisfied for longer. Every recipe has been carefully tried and tested, featuring easy-to-source ingredients. To be completely accessible the recipes don't include diet points, and are compatible with the principles of the UK's most popular diet programmes. 'These fast, healthy recipes are so easy and made with simple-to-find ingredients. We’re so proud of this food that the whole family can enjoy together.' - Kate & Kay
Author: Kate Allinson
Publisher: Bluebird
ISBN: 1529035007
Category : Cookbooks
Languages : en
Pages : 0
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Book Description
Staying on track has never been easier. This three-month companion from the million-copy bestselling authors of Pinch of Nom--complete with twenty-six exclusive Pinch of Nom recipes--gives you everything you need to chart diet progress, cook brand-new favorites, and reach your goals. With a vibrant style and a handy ring-bound format, as well as gorgeous Nom stickers and tear-out pages for shopping lists, this planner is easily adaptable to your personal slimming guidelines. The twenty-six exclusive recipes are all super easy and super quick to make--and they are all delicious, packed with flavor, and designed to keep you full and satisfied. There is so much room to plan and celebrate your achievements. Beautifully designed and illustrated with line drawings and motivational tips, the diet diary-style planner doesn't have any photos of the recipes--you can find them on the Pinch of Nom website--which gives you more pages for writing up your goals and food plans. Whether you want to keep track of calories, jot down your shopping lists, record healthy treats, or celebrate key achievements, this book is designed to help you stay organized and motivated.
Author: Michelle Tam
Publisher: Andrews McMeel Publishing
ISBN: 1449487394
Category : Cooking
Languages : en
Pages : 355
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Book Description
You know how it is: some days, you're fired up and ready to cook; other days, you dread the thought of making dinner. More often than not, you find yourself floating somewhere between inspiration and desperation. What's a crazy busy (but kind of lazy) home cook to do? The answer: pick up this book. Ready or Not makes healthy Paleo home cooking a breeze, no matter if there's time to prepare or just minutes to spare. Whether you're a fastidious planner or a last-minute improviser, you'll find plenty of deliciously nourishing options, from make-ahead feasts to lightning-fast leftover makeovers. Presented in Nom Nom Paleo's deliriously fun comic book style, Ready or Not makes Paleo cooking easy, no matter how much time you have. In fact, this cookbook is organized into color-coded sections to match your readiness level: GET SET! First, stock your kitchen with essential building blocks—from store-bought necessities to D.I.Y. ingredients that'll set you up for anytime cooking. READY! Got time to cook? Turn to these recipes for make-ahead meals and spectacular dishes like Pressure Cooker Bo Ssäm and Strawberry Almond Semifreddo! KINDA READY! Learn how to transform pantry staples and leftovers into impromptu meals that'll satisfy the most discriminating palates. NOT READY! Emergency meals can be delicious, too. In this section, you'll find super-fast recipes like savory stir-fries and sheet pan suppers. Along with colorfully written and gorgeously photographed step-by-step recipes presented in a cheeky cartoon format, Ready or Not features kitchen hacks, Paleo ingredient guides, meal plans, shopping lists and more!
Author: Siobhan Wightman
Publisher: Hachette UK
ISBN: 1529377420
Category : Health & Fitness
Languages : en
Pages : 465
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Book Description
The Sunday Times bestseller featuring everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying. From wildly popular blog SLIMMING EATS comes a stunning collection of 100 brand new recipes plus 15 blog favourites. This is an everyday cookbook for everyone. Siobhan's homely recipes are delicious and really work, plus over 100 are under 500 calories. You will find life-long family favourites, with recipes for breakfast, lunch and dinner, meals to feed a crowd, kid-friendly dishes, quick fixes, low calorie sides and recipes to satisfy any cravings. This is slimming food and delicious food - there's absolutely no scrimping on flavour here! Every recipe is made to help you achieve your goals, featuring: * A nutritional breakdown with a calorie count * Helpful pointers for vegetarian, gluten-free and dairy-free diets * Suggestions for swapping in low-calorie sides Siobhan shares information on key ingredients and useful items to keep in your kitchen, plus a lot of motivation to keep you on track. Slimming Eats will be your ultimate kitchen companion for eating well every day.
Author: Michelle Tam
Publisher: Andrews McMeel Publishing
ISBN: 1449457177
Category : Cooking
Languages : en
Pages : 691
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Book Description
A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. The heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.
Author: Ian Haste
Publisher: Headline Home
ISBN: 1472263626
Category : Cooking
Languages : en
Pages : 445
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Book Description
70 DELICIOUS RECIPES TO SIMPLIFY YOUR LIFE. 'One easy shop and a week of speedy suppers.' The Times 'The idea is simple: present a shopping list of goods and you then rustle up meals for the next seven days, saving time, food and money.' Balance Magazine 'The food Ian cooks is always so simple, healthy and tasty.' Joe Wicks 'Realistically achievable, not requiring unfeasible amounts of ingredients, skill or time,' Men's Health Say goodbye to multiple trips to the supermarket and to wasted food at the end of the week. The 7-Day Basket is the cookbook you have always wanted. Each chapter starts with a shopping list for the week ahead, followed by seven varied dinners to see you through the week. No more wandering aimlessly round the supermarket wondering what to cook for dinner, this book plans your week ahead, and will have you doing your food shopping in no time. With 10 chapters in the book, Ian does the hard work for you, so all you need to do is shop, cook and enjoy. The secret is all in the planning and Ian's concept means you end up with very little waste as many of the ingredients in the recipes overlap. 1 shopping basket + 1 week = 7 dinners. Each recipe serves two people but simply halve the ingredients if you're eating on your own, or double them if you are a family of four. This will quickly become your go-to recipe book and with your weekly meal-planning sorted you'll no longer be faced with the dilemma of 'what shall we have for dinner tonight?' Example basket: Monday: Sweet Potato Gnocchi with Popped Tomatoes Tuesday: Middle Eastern Lamb with Toasted Breads & Sage Parmesan Oil Wednesday: Spaghetti Alla Norma Thursday: Tomato Feta Salad with Toasted Pistachio, Apple & Pomegranate Friday: Spicy Sesame Sea Bass Noodles Saturday: Mexican Smoked Chicken Burger, Avocado & Sweet Potato Crisps Sunday: Bombay Chicken & Hasselback Potato Bake
Author: Michelle Smith
Publisher: HarperCollins
ISBN: 1328915174
Category : Cooking
Languages : en
Pages : 293
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Book Description
Delicious and healthful recipes from the popular blog TheWholeSmiths.com–fully endorsed by Whole30 As fans of the Whole30 know, it can be challenging to figure out how to eat for the other 335 days of the year. Michelle Smith, creator of the blog The Whole Smiths, has the answers. This cookbook, the first ever fully endorsed and supported by Whole30, offers a collection of 150 recipes to keep Whole30 devotees going strong. Many recipes like Spaghetti Squash Chicken Alfredo are fully Whole30-compliant, and all are gluten-free, but you’ll also find recipes with a careful reintroduction of grains, like the tortillas in the Chile Enchilada Bake. Some recipes include beans and legumes, so there are plenty of vegetarian options. There are even desserts like Chocolate Chip and Sea Salt Cookies! Throughout the book, icons help readers identify which recipes fit their dietary constraints (and which are easily adaptable), but perhaps most important of all, the recipes are a delicious way to help anyone achieve a long-term approach to good health.
