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Author: Steven Westwood
Publisher: Steven Westwood
ISBN:
Category : Self-Help
Languages : en
Pages : 32
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Book Description
I can remember when I went to Las Vegas for the first time a couple of years ago. I had pre-booked myself to jump from the Stratosphere Hotel (829ft or 252 metres). I had looked forward to it for months, and as the day drew closer, my mind was experiencing fear. I was so high up that I couldn’t distinguish individual people. This is when fear really crept in. I distinctly remember saying in an unnervingly calm voice, “Oh, I don’t think I can do this!” and stepped back. Now here, I had two options: head back and go down in the elevator’s relative safety or continue on my path and jump. That’s when the guy who secured my harness to the rig said something that I take with me whenever I take on something that drives the thoughts of “I can’t do this”. "Just One Step" Oh No! Not Another Goal Setting Book came about as I was researching for delivering a workshop. I realised that there was so much information out there and not enough guidance to achieve their goals and dreams. This book gives you the tools and knowledge you need to set yourself up for success. Unlike many other goal-setting books, this one is all about you, your mindset, and ways to change your thinking to make sure that you succeed. Learn how to deal with your negative emotions: self-doubt, worry, fear, and break through the barriers that we place on ourselves when setting goals.
Author: Steven Westwood
Publisher: Steven Westwood
ISBN:
Category : Self-Help
Languages : en
Pages : 32
Get Book Here
Book Description
I can remember when I went to Las Vegas for the first time a couple of years ago. I had pre-booked myself to jump from the Stratosphere Hotel (829ft or 252 metres). I had looked forward to it for months, and as the day drew closer, my mind was experiencing fear. I was so high up that I couldn’t distinguish individual people. This is when fear really crept in. I distinctly remember saying in an unnervingly calm voice, “Oh, I don’t think I can do this!” and stepped back. Now here, I had two options: head back and go down in the elevator’s relative safety or continue on my path and jump. That’s when the guy who secured my harness to the rig said something that I take with me whenever I take on something that drives the thoughts of “I can’t do this”. "Just One Step" Oh No! Not Another Goal Setting Book came about as I was researching for delivering a workshop. I realised that there was so much information out there and not enough guidance to achieve their goals and dreams. This book gives you the tools and knowledge you need to set yourself up for success. Unlike many other goal-setting books, this one is all about you, your mindset, and ways to change your thinking to make sure that you succeed. Learn how to deal with your negative emotions: self-doubt, worry, fear, and break through the barriers that we place on ourselves when setting goals.
Author: Randy Pausch
Publisher:
ISBN: 9780340978504
Category : Cancer
Languages : en
Pages : 0
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Book Description
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Bill Gates
Publisher: Vintage
ISBN: 0385546149
Category : Science
Languages : en
Pages : 201
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Book Description
#1 NEW YORK TIMES BEST SELLER • In this urgent, authoritative book, Bill Gates sets out a wide-ranging, practical—and accessible—plan for how the world can get to zero greenhouse gas emissions in time to avoid a climate catastrophe. Bill Gates has spent a decade investigating the causes and effects of climate change. With the help of experts in the fields of physics, chemistry, biology, engineering, political science, and finance, he has focused on what must be done in order to stop the planet's slide to certain environmental disaster. In this book, he not only explains why we need to work toward net-zero emissions of greenhouse gases, but also details what we need to do to achieve this profoundly important goal. He gives us a clear-eyed description of the challenges we face. Drawing on his understanding of innovation and what it takes to get new ideas into the market, he describes the areas in which technology is already helping to reduce emissions, where and how the current technology can be made to function more effectively, where breakthrough technologies are needed, and who is working on these essential innovations. Finally, he lays out a concrete, practical plan for achieving the goal of zero emissions—suggesting not only policies that governments should adopt, but what we as individuals can do to keep our government, our employers, and ourselves accountable in this crucial enterprise. As Bill Gates makes clear, achieving zero emissions will not be simple or easy to do, but if we follow the plan he sets out here, it is a goal firmly within our reach.
Author: Michael York
Publisher: Brown Books
ISBN: 9780972614009
Category : Self-Help
Languages : en
Pages : 288
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Book Description
Author: Alan G. Lafley
Publisher: Harvard Business Press
ISBN: 142218739X
Category : Business & Economics
Languages : en
Pages : 274
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Book Description
Explains how companies must pinpoint business strategies to a few critically important choices, identifying common blunders while outlining simple exercises and questions that can guide day-to-day and long-term decisions.
Author:
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 936
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Book Description
Author: Ayelet Fishbach
Publisher: Little, Brown Spark
ISBN: 0316538353
Category : Psychology
Languages : en
Pages : 268
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Book Description
Discover a "compelling" framework for setting and achieving your goals (Carol Dweck, author of Mindset), from a psychologist on the cutting edge of motivational science. A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself—at work, at home, and in relationships—is harder than it seems. How do you know where to start? How do you carry on in the face of roadblocks and distractions? How do you decide which tasks and ambitions to prioritize when you’re faced with more responsibilities, needs, and desires than you can keep track of? In Get It Done, psychologist and behavioral scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to: Identify the right goals Attack the “middle problem” Battle temptations Use the help of others around you And so much more... With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves, Get It Done illuminates invaluable strategies for pulling yourself in whatever direction you want to go—so you can achieve your goals while staying healthy, clearheaded, and happy.
Author: Alex Silva
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 104
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Book Description
This book will help you to set and achieve your goals.This is NOT another goal-setting book that only teaches you the S.M.A.R.T goals. I believe that S.M.A.R.T goals are NOT ENOUGH to achieve your dream goals, the system taught in the Goal Setting Workshop is designed to practice excellence in your goal setting.Here's is a hint of what you'll discover: -The secret technique to program your mind to achieve anything you want effortlessly-How to kick the habit of procrastination-How to get yourself excited until you achieve your goal-Discover how can you replicate someone's success and apply it in your own life-Learn the most powerful tool and apply it in your life (I am not talking about magicians or something out of this world)-Discover how to get an edge over the momentum and fast track your success-Discover how to align your goals with your life values (This is a crucial step because if you don't align your values with your goals you will never achieve anything, even the best books in the world won't tell you this)-Learn how to design your life so that you don't fall in No man's Land-And much more!After years of reading books and years of trial and error approach to goal setting, I finally found the solution for ineffective goal setting. Setting goals effectively is a task that the minority of people know how to do. In this book you will learn not only how to set effective goals by taking my Eight-Step Goal Achievement Blueprint, you will also learn how to reprogram your mind in a way that they will occur on an unconscious level.
Author: Amy Bass
Publisher: Hachette Books
ISBN: 0316396575
Category : Biography & Autobiography
Languages : en
Pages : 303
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Book Description
In the tradition of Friday Night Lights and Outcasts United, One Goal tells the inspiring story of the soccer team in a town bristling with racial tension that united Somali refugees and multi-generation Mainers in their quest for state -- and ultimately national -- glory. When thousands of Somali refugees resettled in Lewiston, Maine, a struggling, overwhelmingly white town, longtime residents grew uneasy. Then the mayor wrote a letter asking Somalis to stop coming, which became a national story. While scandal threatened to subsume the town, its high school's soccer coach integrated Somali kids onto his team, and their passion began to heal old wounds. Taking readers behind the tumult of this controversial team -- and onto the pitch where the teammates vied to become state champions and achieved a vital sense of understanding -- One Goal is a timely story about overcoming the prejudices that divide us.
