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Notes on a Nervous Planet

Notes on a Nervous Planet PDF Author: Matt Haig
Publisher: Penguin
ISBN: 014313342X
Category : Self-Help
Languages : en
Pages : 305

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Book Description
From the #1 New York Times bestselling author of The Midnight Library. The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.