Half Marathon Training PDF Download
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Author: Amy Newton
Publisher:
ISBN: 9781649441508
Category : Sports & Recreation
Languages : en
Pages : 78
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Book Description
Author: Amy Newton
Publisher:
ISBN: 9781649441508
Category : Sports & Recreation
Languages : en
Pages : 78
Get Book Here
Book Description
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781098806828
Category :
Languages : en
Pages : 122
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Book Description
Marathon Running Strength and Conditioning Log and Diary - This training journal is perfect for any marathon runner who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves marathon running. Makes a great gift for Christmas or Birthday. Click on the author link to see our other marathon running logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Notebooks Journals
Publisher:
ISBN: 9781693336249
Category :
Languages : en
Pages : 110
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Book Description
This book is designed to help you keep track of your Weight/Sleep /Calories/Exercises so that you can make every day count towards your goal! Workout Log Book is a perfect gift for anybody with a passion for exercise. It is simple, easy to use and the pages are ready to be filled with your plan. With this workout journal, you can track every session, every set, and every rep you do in the gym. If you would like to see a sample of the notebook, click on the "Look Inside" feature. Specifications: Cover Finish: Glossy Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Perfect for gel pen, ink or pencils Great size to carry everywhere in your bag, for work, high school, college Make sure to check out the other notebooks in this type by clicking on author's page.
Author: Daily Pretty Press
Publisher:
ISBN: 9781077690899
Category :
Languages : en
Pages : 112
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Book Description
Running & Run Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect Binding High-Quality paper Make sure to check out the others colors/style our Journals by clicking on author's page.Get yours today!
Author: Workout Logs RLW
Publisher:
ISBN: 9781799294368
Category :
Languages : en
Pages : 110
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Book Description
"Fitness Logbook" This book to help you keep track of your workouts . "Workout Logs RLW" carry a range of different workout logs and you will undoubtedly find the right one for you by checking through our different graphic options. Click on the author and check! Specifications: * Beautifully Designed * Cover Finish: Glossy * 110 Pages * Dimensions: (6 x 9 in) (15.24 x 22.86 cm) It is suitable for anyone and would make the perfect gift for birthdays. . Workout Log / Gym Log / Motivational Journals / Motivational Notebooks / Positive Notebooks / Inspiring Notebooks / Fitness Journal / Exercise Journal / Fitness Diary / Exercise Log Book
Author: Narika Publishing
Publisher: Createspace Independent Publishing Platform
ISBN: 9781721207671
Category :
Languages : en
Pages : 102
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Book Description
This Running Log Book. Page to input personal details and 100 pages (2 pages/week) to record your daily entries. (Route - Distance - Time - Speed - Burned Calories - Run Type - Heart Rate - Cumulative Distance - Cumulative Hours - Weekly Summary) Size 6 x 9 Inch
Author: Daily Pretty Press
Publisher:
ISBN: 9781077689787
Category :
Languages : en
Pages : 112
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Book Description
Running & Run Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect Binding High-Quality paper Make sure to check out the others colors/style our Journals by clicking on author's page.Get yours today!
Author: Workout Logs RLW
Publisher:
ISBN: 9781090117854
Category :
Languages : en
Pages : 110
Get Book Here
Book Description
"Fitness Journal" This book to help you keep track of your workouts . "Workout Logs RLW" carry a range of different workout logs and you will undoubtedly find the right one for you by checking through our different graphic options. Click on the author and check! Specifications: * Beautifully Designed * Cover Finish: Glossy * 110 Pages * Dimensions: (6 x 9 in) (15.24 x 22.86 cm) It is suitable for anyone and would make the perfect gift for birthdays. . Workout Log / Gym Log / Motivational Journals / Motivational Notebooks / Positive Notebooks / Inspiring Notebooks / Fitness Journal / Exercise Journal / Fitness Diary / Exercise Log Book
Author: Narika Publishing
Publisher: Createspace Independent Publishing Platform
ISBN: 9781721207602
Category :
Languages : en
Pages : 102
Get Book Here
Book Description
This Running Log Book. Page to input personal details and 100 pages (2 pages/week) to record your daily entries. (Route - Distance - Time - Speed - Burned Calories - Run Type - Heart Rate - Cumulative Distance - Cumulative Hours - Weekly Summary) Size 6 x 9 Inch
Author: B. G. Publishing
Publisher: Createspace Independent Publishing Platform
ISBN: 9781724251022
Category :
Languages : en
Pages : 102
Get Book Here
Book Description
This Running Log Book. Page to input personal details and 100 Pages (2 pages/week) to record your daily entries. (Route - Distance - Time - Speed - Burned Calories - Run Type - Heart Rate - Cumulative Distance - Cumulative Hours - Weekly Summary) Size 6 x 9 Inch
