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Author: Nicola Bird
Publisher: Hay House, Inc
ISBN: 1788173066
Category : Self-Help
Languages : en
Pages : 188
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Book Description
Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop coping, and start living? For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realise your own innate mental health and wellbeing. At the heart of this understanding, you'll discover the peace of mind that has been eluding you all this time.
Author: Nicola Bird
Publisher: Hay House, Inc
ISBN: 1788173066
Category : Self-Help
Languages : en
Pages : 188
Get Book Here
Book Description
Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop coping, and start living? For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realise your own innate mental health and wellbeing. At the heart of this understanding, you'll discover the peace of mind that has been eluding you all this time.
Author: Elizabeth Laird
Publisher: Haymarket Books
ISBN: 1608465837
Category : Juvenile Fiction
Languages : en
Pages : 218
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Book Description
A Little Piece Of Ground will help young readers understand more about one of the worst conflicts afflicting our world today. Written by Elizabeth Laird, one of Great Britain’s best-known young adult authors, A Little Piece Of Ground explores the human cost of the occupation of Palestinian lands through the eyes of a young boy. Twelve-year-old Karim Aboudi and his family are trapped in their Ramallah home by a strict curfew. In response to a Palestinian suicide bombing, the Israeli military subjects the West Bank town to a virtual siege. Meanwhile, Karim, trapped at home with his teenage brother and fearful parents, longs to play football with his friends. When the curfew ends, he and his friend discover an unused patch of ground that’s the perfect site for a football pitch. Nearby, an old car hidden intact under bulldozed building makes a brilliant den. But in this city there’s constant danger, even for schoolboys. And when Israeli soldiers find Karim outside during the next curfew, it seems impossible that he will survive. This powerful book fills a substantial gap in existing young adult literature on the Middle East. With 23,000 copies already sold in the United Kingdom and Canada, this book is sure to find a wide audience among young adult readers in the United States.
Author: Barbara Kerley
Publisher: National Geographic Books
ISBN: 9781426300868
Category : Juvenile Nonfiction
Languages : en
Pages : 40
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Book Description
Juxtaposes photographs from around the world with a simple message about our responsibilities for making and keeping peace on the planet.
Author: Alberta D. Hill
Publisher: Xlibris Corporation
ISBN: 1483635341
Category : Poetry
Languages : en
Pages : 303
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Book Description
This book is an Autobiography in Poetry. It is also a thank you for those who did not let me slip into a black whole of lifelessness during some of the most difficult challenges of my life. Pain, physically, emotionally, spiritually, depression, devastation, death, life, rape, incenses, divorce, marriage, sunlight, darkness and much more. The appreciation of God, my family, and my family of Angels, is so empowering, I was able to find some peace within many areas of my life where torment once lived. For this reason, had no other choice but to honor them in writing as God gave me rhythm to release the joy and pain of my life. You will notice my book does not open like an ordinary book. Our lives are far from ordinary. We can all say, better then some, worse than others. I want you to utilize my story to encourage you, to tell your story. To give Honor to God the Father and His Son Jesus Christ Our Lord and Savior. Your Earthly Angels and to Yourself. It is time to be honest and make peace with loved ones and yourself. Come out of your shell, be creative, share who you are. I pray that my story will awaken you to find your great purpose on your journey toward the gifts of a prosperous successful life. That God has so richly prepared for us, not just in Heaven, but here on earth too.
Author: Susan Verde
Publisher: Abrams
ISBN: 1683351282
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.
Author: John Noltner
Publisher: Self Publisher
ISBN: 9780615530680
Category : Peace
Languages : en
Pages : 120
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Book Description
In a world that often asks us to consider the things that can separate us...whether that is race, politics or ethnicity...A Peace of My Mind explores the common humanity that unites us. "A Peace of My Mind" is a 120-page book that features the b&w portraits and personal stories of 55 individuals who answer the simple question, "What does peace mean to you?" Since 2009, Noltner has photographed and interviewed Holocaust survivors, refugees, political leaders, artists, homeless individuals, and others, asking them to reveal what peace means to them, how they work towards it in their lives and what obstacles they encounter along the way. The result is a stunning and heart-felt collection that acknowledges the challenges we face as a society, yet builds hope through the inspiring stories of people committed to peaceful tomorrows.
Author: Ali Winter
Publisher: Lantana Publishing
ISBN: 1913747034
Category : Juvenile Nonfiction
Languages : en
Pages : 40
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Book Description
What does peace mean to you? This collection of inspirational ideas about peace is based on the lives of Nobel Peace Prize Laureates of the 20th and 21st centuries, among them Nelson Mandela, Martin Luther King Jr., Mother Teresa and Malala Yousafzai. A must for anyone interested in exploring this essential issue of our times, this child-friendly exploration of what peace means to you and me is a book for every bookshelf.
Author: Pooja Lamba Cheema
Publisher: Hay House, Inc
ISBN: 9384544302
Category : Self-Help
Languages : en
Pages : 225
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Book Description
Surrender to the supreme knowledge that everything is impermanent, you will find true miracle in life… Pooja Lamba Cheema's book on her experience of Vipassana meditation and the self realization that follows is an astonishing work. Her writing is superb: spare, powerful,evocative and highly effective. An uplifting virtuoso performance that will reward the engaged reader. – Dr. Shashi Tharoor, author and Member of Parliament Tired of battling melancholy and regret and wanting to find a purpose in her directionless life, the author decides to go away to a Vipassana ashram to explore the depths of her mind and come away free of the emotional baggage that she knows is impeding her life. Aware of the rigours of this form of meditation, she is nevertheless unprepared for the frightening loneliness and solitude of the ashram, where one is required to meditate for ten and a half hours every day for ten days in complete silence. Battling the demons from her past and trying valiantly to achieve the miracles she is hoping for – including writing her very first book based on her experiences in the ashram – she unfortunately encounters defeat and severe disillusionment. It is only when she surrenders to the knowledge that everything is impermanent in life, that the true miracle of life is revealed to her. Vipassana: The Journey of a Thousand Steps is a beautiful, moving soliloquy of suffering, hardship, sorrow and surrender, set in the cradle of the mystical Aravali hills near Delhi, and shows the beauty and poignancy of pain and the futility of struggle. It is a story that all readers can identify with as a microcosm of their own lives of defeat and triumph, trials and tribulations. It is a story of strength and courage and hope and ends with the author emerging from the ashes of her dreams like the proverbial phoenix.
Author: Margaret Roach
Publisher: Grand Central Publishing
ISBN: 0446574023
Category : Biography & Autobiography
Languages : en
Pages : 189
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Book Description
Margaret Roach worked at Martha Stewart Living Omnimedia for 15 years, serving as Editorial Director for the last 6. She first made her name in gardening, writing a classic gardening book among other things. She now has a hugely popular gardening blog, "A Way to Garden." But despite the financial and professional rewards of her job, Margaret felt unfulfilled. So she moved to her weekend house upstate in an effort to lead a more authentic life by connecting with her garden and with nature. The memoir she wrote about this journey is funny, quirky, humble--and uplifting--an Eat, Pray, Love without the travel-and allows readers to live out the fantasy of quitting the rat race and getting away from it all.
Author: Jill Jackson
Publisher: Random House Digital, Inc.
ISBN: 1582462852
Category : Juvenile Nonfiction
Languages : en
Pages : 33
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Book Description
Illustrates the award-winning song about each person's responsibility to help bring about world peace. Includes a history of the song and biographical notes on the husband and wife songwriting team.
