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Author: Jodi M. Blase
Publisher: iUniverse
ISBN: 059514795X
Category : Biography & Autobiography
Languages : en
Pages : 198
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Book Description
I wrote My Big Fat Head when I decided to accept the fact that I was a food addict... ...well, maybe not total acceptance, but an acknowledgement. Let's call it a nod. I knew there was no question I was a sugar addict, and I knew that if the sugar didn't go, I was going to go (diabetic, crazy, to Weight Watcher's for the fifth time, pick one), and I wanted to mentally stay onboard, so... I didn't think I would ever publish My Big Fat Head, because if I did, I'd be out of the closet and all the world would know my dirty little secret; that when placed in a boxing ring with chocolate chip cookies, I'd get knocked down every time. My one and only problem, or so I thought, was my sweet tooth. Once I gave up the foods I craved most, I realized that the only thing I was doing by consuming them in the first place was depriving myself of living an honest life. How can that possibly make sense? Because when a person is in the throes of any addiction - - food, alcohol, drugs, obsessive behaviors - - the preoccupation with that one thing is so prevalent that everything else takes a back seat. Not intentionally and not all at once, so that you don't even notice until it's too late, your life becomes this narrow hallway that loops back and recycles in on itself, causing an unsettling mental disruption. Think circular treadmill you can't jump off of. It may not be publicly noticed, but it's strongly felt by the addict in question. My Big Fat Head is about more than just about the desire to be thin. It tells the story a life ruled by emotional fear. I thought it was my destiny to be an unhappy, overweight person and so I dismissed my mental, physical, and spiritual health for a bite of a brownie. Okay, fine. A pan of brownies. When I was done writing, I was totally oblivious to the world of editors, agents, and publishers. Overwhelmed with the prospect of writing a book proposal and feeling that what I had to share was time conscious material, I self-published my book at iUniverse.com. And through iUniverse, my book has given folks with a range of addictions - from eating to gambling to drinking to shopping - hope. And hope, unlike a stomach full of brownies, is something worth sharing.
Author: Jodi M. Blase
Publisher: iUniverse
ISBN: 059514795X
Category : Biography & Autobiography
Languages : en
Pages : 198
Get Book Here
Book Description
I wrote My Big Fat Head when I decided to accept the fact that I was a food addict... ...well, maybe not total acceptance, but an acknowledgement. Let's call it a nod. I knew there was no question I was a sugar addict, and I knew that if the sugar didn't go, I was going to go (diabetic, crazy, to Weight Watcher's for the fifth time, pick one), and I wanted to mentally stay onboard, so... I didn't think I would ever publish My Big Fat Head, because if I did, I'd be out of the closet and all the world would know my dirty little secret; that when placed in a boxing ring with chocolate chip cookies, I'd get knocked down every time. My one and only problem, or so I thought, was my sweet tooth. Once I gave up the foods I craved most, I realized that the only thing I was doing by consuming them in the first place was depriving myself of living an honest life. How can that possibly make sense? Because when a person is in the throes of any addiction - - food, alcohol, drugs, obsessive behaviors - - the preoccupation with that one thing is so prevalent that everything else takes a back seat. Not intentionally and not all at once, so that you don't even notice until it's too late, your life becomes this narrow hallway that loops back and recycles in on itself, causing an unsettling mental disruption. Think circular treadmill you can't jump off of. It may not be publicly noticed, but it's strongly felt by the addict in question. My Big Fat Head is about more than just about the desire to be thin. It tells the story a life ruled by emotional fear. I thought it was my destiny to be an unhappy, overweight person and so I dismissed my mental, physical, and spiritual health for a bite of a brownie. Okay, fine. A pan of brownies. When I was done writing, I was totally oblivious to the world of editors, agents, and publishers. Overwhelmed with the prospect of writing a book proposal and feeling that what I had to share was time conscious material, I self-published my book at iUniverse.com. And through iUniverse, my book has given folks with a range of addictions - from eating to gambling to drinking to shopping - hope. And hope, unlike a stomach full of brownies, is something worth sharing.
Author: Sonia Sanchez
Publisher: Third PressReview of Books
ISBN: 9780893880941
Category : Juvenile Nonfiction
Languages : en
Pages : 29
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Book Description
The adventures of three friends prove that "slow is not always dumb, and fast is not always smart."
Author: J.D. Roth
Publisher: Simon and Schuster
ISBN: 1621452905
Category : Health & Fitness
Languages : en
Pages : 288
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Book Description
When Meredith hit the finish line at the Niagara Falls Marathon last year, people in their living rooms all across America choked up. Who could help it? Here was a young woman who, just a few months earlier, had weighed in at 340 pounds on the hit ABC show Extreme Weight Loss. Now for all the world to see—and merely part way into her one-year effort to pare down—she’d (literally) gone further than she’d ever expected. From barely being able to walk up the stairs to running 26.2 miles in practically no time? The body is an amazing thing. And yet … it’s no match for the brain. It wasn’t the strength of Meredith’s body propelling her across the Niagara Falls finish line—it was the power of her mind. No one knows that better than JD Roth, who as the number one producer of TV weight loss shows has helped countless overweight people change their bodies—and lives—for the better. Viewers of Extreme Weight Loss, The Biggest Loser, The Revolution and other transformational shows have seen the “technicians”—the trainers, the nutritionists, the doctors, and other health pros who appear on-screen—but they’ve never seen the heart and soul behind these amazing makeovers. That would be JD, whose production company not only created weight loss television, but who has produced more episodes in the genre than all other producers combined. He’s the behind-the-scenes wizard who gets inside the heads of the shows’ participants, encouraging, persuading, prodding, and inspiring them to succeed. Intimately involved in casting the shows’ contestants, then seeing them through the weight loss process, he’s the guy whose picture they tape onto their elliptical trainers and angrily scream at each night—then hug out of gratitude the next morning. He’s the guy who holds them when they cry and the one who tells them they need to get back on the treadmill even though they’re crying. JD is the shows’ tough-love dad—love being the operative word. Because it’s not just TV to JD; he’s on a mission to change people’s lives. Every fat person (yes, “fat person”—there’ll be no sugarcoating here) knows that you need to move more and eat less to shed pounds. Not exactly rocket science. Yet that simple formula doesn’t get to the root of what makes someone top out at 500 pounds, or sometimes just carry an extra fifty. The missing link in transformative weight loss is mental and emotional fortitude. Mining the same problem-solving and motivational skills JD has used so successfully with reality show contestants, The Big Fat Truth gets readers to address the real reasons they’re overweight (and nobody gets away with saying it’s because they love food). With his combination of enthusiasm, empathy, no-holds-barred style, and master story-telling abilities, JD helps them unearth and tackle the unresolved issues they’ve buried under the French fries and chocolate chip cookie. Presented in three parts, The Big Fat Truth includes short straight-to-the-point chapters that help readers identify their real issues, create their own reality show, and then shake up their lives to do the impossible. Included throughout are inspiring stories, advice, and before-and-after photos from people JD has helped to lose weight (both on camera and off), along with quick tips for how to stay accountable and a 30-day plan for putting this advice into action.
Author: Gary Taubes
Publisher: Anchor
ISBN: 0307474259
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.
Author: David G. Weaver
Publisher: Author House
ISBN: 1477283366
Category : History
Languages : en
Pages : 225
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Book Description
During the 1930s in coastal South Carolina, ten year old Matt Cogswell (white) and 11 year old George Wigfall (black) become inseparable pals. It is Georges father who gave him the uncomplimentary name Fathead. The boys share many happy adventures and growing experiences until George moves away to a big city. Matt does not understand. He is disillusioned and distressed. Georges widowed mother remarries and the boys name is changed. A decade passes and the US is involved in WWII. The two men find themselves in the crew of the same US Navy destroyer. George recognizes Matt but the white lad, now a commissioned officer, looks down on the unrecognized enlisted stewards mate. Seeing the way the black man dallies with white prostitutes on liberty in foreign and northern US ports further exasperates the situation. Not until the ship is attacked and badly damaged by German aircraft while escorting a convoy to Europe do the two men come to remember their past friendship.
Author: Alfred Emanuel Smith
Publisher:
ISBN:
Category :
Languages : en
Pages : 1170
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Book Description
Author: Charles Dickens
Publisher:
ISBN:
Category : Great Britain
Languages : en
Pages : 714
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Book Description
Author: Charles Dickens
Publisher: Simon and Schuster
ISBN: 1681460025
Category : Travel
Languages : en
Pages : 400
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Book Description
A collection of literary sketches and reminiscences.
Author: Charles Dickens
Publisher:
ISBN:
Category :
Languages : en
Pages : 616
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Book Description
Author: Charles Dickens
Publisher:
ISBN:
Category :
Languages : en
Pages : 392
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