Motherhood Unstressed

Motherhood Unstressed PDF Author: Liz Carlile
Publisher:
ISBN:
Category :
Languages : en
Pages : 227

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Book Description
Motherhood Unstressed: Meditations on Self-Care, Motherhood, and the Art of Living a Life You Love by Liz Carlile is a brilliant nonfiction book rich with meditations, poetic musings and journaling opportunities - all elegantly exploring ways the natural world and our own still small voice inside tries to teach us, over and over, to breathe, get quiet, and tap into the deep well of inner knowing and strength within. Carlile draws lessons from nature, faith, philosophy, and literature, woven with her own charming and unexpectedly fortifying life stories. Her personal take on motherhood and the greater lessons it teaches about the meaning of life is one any mother or mother-to-be can draw strength from and use as a daily source of inspiration and comfort. In light of the past year, there may be no better balm to our collective consciousness.

Motherhood Unstressed

Motherhood Unstressed PDF Author: Liz Carlile
Publisher:
ISBN:
Category :
Languages : en
Pages : 227

Get Book Here

Book Description
Motherhood Unstressed: Meditations on Self-Care, Motherhood, and the Art of Living a Life You Love by Liz Carlile is a brilliant nonfiction book rich with meditations, poetic musings and journaling opportunities - all elegantly exploring ways the natural world and our own still small voice inside tries to teach us, over and over, to breathe, get quiet, and tap into the deep well of inner knowing and strength within. Carlile draws lessons from nature, faith, philosophy, and literature, woven with her own charming and unexpectedly fortifying life stories. Her personal take on motherhood and the greater lessons it teaches about the meaning of life is one any mother or mother-to-be can draw strength from and use as a daily source of inspiration and comfort. In light of the past year, there may be no better balm to our collective consciousness.

Setting Boundaries Will Set You Free

Setting Boundaries Will Set You Free PDF Author: Nancy Levin
Publisher: Hay House, Inc
ISBN: 1401957579
Category : Body, Mind & Spirit
Languages : en
Pages : 258

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Book Description
Do you feel like you're a "pushover"? Do you let other people make all the plans--letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration? Can you relate? If the answer is yes, this is the book for you! In this book, master coach, speaker, and author Nancy Levin will help you establish clear and healthy boundaries. This isn't easy; many of us don't want to "rock the boat." We assume setting boundaries will lead to conflict. And, unfortunately, by avoiding conflict and not setting limits, we tend to choose long-term unhappiness instead of short-term discomfort. This book includes exercises and practical tools to help even the most conflict-averse, people-pleasing readers learn new habits. You'll learn how to recognize and take inventory of your boundaries, view your boundaries differently by creating a Boundary Pyramid, learn how to say "no" effectively, and set your Bottom-Line Boundary. As your supportive guide, Nancy will show you how to gather the courage to live a life of "boundary badassery." "This work was life-changing for me, and if you're someone who has avoided boundaries for years, it can change your life, too." -- Nancy Levin

Raising Critical Thinkers

Raising Critical Thinkers PDF Author: Julie Bogart
Publisher: Penguin
ISBN: 0593542711
Category : Education
Languages : en
Pages : 353

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Book Description
A guide for parents to help children of all ages process the onslaught of unfiltered information in the digital age. Education is not solely about acquiring information and skills across subject areas, but also about understanding how and why we believe what we do. At a time when online media has created a virtual firehose of information and opinions, parents and teachers worry how students will interpret what they read and see. Amid the noise, it has become increasingly important to examine different perspectives with both curiosity and discernment. But how do parents teach these skills to their children? Drawing on more than twenty years’ experience homeschooling and developing curricula, Julie Bogart offers practical tools to help children at every stage of development to grow in their ability to explore the world around them, examine how their loyalties and biases affect their beliefs, and generate fresh insight rather than simply recycling what they’ve been taught. Full of accessible stories and activities for children of all ages, Raising Critical Thinkers helps parents to nurture passionate learners with thoughtful minds and empathetic hearts.

The Sprouted Kitchen

The Sprouted Kitchen PDF Author: Sara Forte
Publisher: Ten Speed Press
ISBN: 1607741156
Category : Cooking
Languages : en
Pages : 254

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Book Description
Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.

Making a Baby

Making a Baby PDF Author: Rachel Greener
Publisher: Penguin
ISBN: 0593324862
Category : Juvenile Nonfiction
Languages : en
Pages : 32

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Book Description
This inclusive guide to how every family begins is an honest, cheerful tool for conversations between parents and their young ones. To make a baby you need one egg, one sperm, and one womb. But every family starts in its own special way. This book answers the "Where did I come from?" question no matter who the reader is and how their life began. From all different kinds of conception through pregnancy to the birth itself, this candid and cozy guide is just right for the first conversations that parents will have with their children about how babies are made.

The Mommy Myth

The Mommy Myth PDF Author: Susan Douglas
Publisher: Simon and Schuster
ISBN: 9780743260466
Category : Family & Relationships
Languages : en
Pages : 420

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Book Description
Now in paperback, the provocative book that has ignited fiery debate and created a dialogue among women about the state of motherhood today. In THE MOMMY MYTH, Susan Douglas and Meredith Michaels turn their 'sharp, funny, and fed-up prose' (San Diego Union Tribune) toward the cult of the new momism, a trend in Western culture that suggests that women can only achieve contentment through the perfection of mothering. Even so, the standards of this ideal remain out of reach, no matter how hard women try to 'have it all'. THE MOMMY MYTH skilfully maps the distance travelled from the days when THE FEMININE MYSTIQUE demanded more for women than keeping house and raising children, to today's not-so-subtle pressure to reverse this trend. A must-read for every woman.

Remember Me Gone

Remember Me Gone PDF Author: Stacy Stokes
Publisher: Penguin Group
ISBN: 0593327683
Category : Young Adult Fiction
Languages : en
Pages : 385

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Book Description
Eternal Sunshine of the Spotless Mind meets Adam Silvera's More Happy Than Not in this twisty speculative thriller. People come from everywhere to forget. At the Memory House, in Tumble Tree, Texas, Lucy’s father can literally erase folks’ heartache and tragic memories. Lucy can’t wait to learn the family trade and help alleviate others’ pain, and now, at sixteen, she finally can. But everything is not as it seems. When Lucy practices memory-taking on her dad, his memory won’t come loose, and in the bit that Lucy sees, there’s a flash of Mama, tigned red with guilt, on the day she died. Then Lucy wakes up the next morning with a bruised knee, a pocketful of desert sand, and no memory of what happened. She has no choice but to listen to Marco Warman—a local boy she’s always wondered about, who seems to know more than he should. As Lucy and Marco realize there are gaps in their own memories, they team up to fill in the missing pieces—to figure out what’s really going on in their town, and to uncover their own stolen history along the way. But as the mysteries pile up one thing becomes certain: there are some secrets people will do anything to keep.

Wade in the Water

Wade in the Water PDF Author: Tracy K. Smith
Publisher: Graywolf Press
ISBN: 1555978630
Category : Poetry
Languages : en
Pages : 95

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Book Description
Shortlisted for the T. S. Eliot Prize Finalist for the Forward Prize for Best Collection The extraordinary new poetry collection by Tracy K. Smith, the Poet Laureate of the United States Even the men in black armor, the ones Jangling handcuffs and keys, what else Are they so buffered against, if not love’s blade Sizing up the heart’s familiar meat? We watch and grieve. We sleep, stir, eat. Love: the heart sliced open, gutted, clean. Love: naked almost in the everlasting street, Skirt lifted by a different kind of breeze. —from “Unrest in Baton Rouge” In Wade in the Water, Tracy K. Smith boldly ties America’s contemporary moment both to our nation’s fraught founding history and to a sense of the spirit, the everlasting. These are poems of sliding scale: some capture a flicker of song or memory; some collage an array of documents and voices; and some push past the known world into the haunted, the holy. Smith’s signature voice—inquisitive, lyrical, and wry—turns over what it means to be a citizen, a mother, and an artist in a culture arbitrated by wealth, men, and violence. Here, private utterance becomes part of a larger choral arrangement as the collection widens to include erasures of The Declaration of Independence and the correspondence between slave owners, a found poem comprised of evidence of corporate pollution and accounts of near-death experiences, a sequence of letters written by African Americans enlisted in the Civil War, and the survivors’ reports of recent immigrants and refugees. Wade in the Water is a potent and luminous book by one of America’s essential poets.

Paris By Phone

Paris By Phone PDF Author: Pamela Druckerman
Publisher: Penguin
ISBN: 0525516719
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
The magic of independence meets the meaning of home in the picture book debut of the #1 bestselling author of Bringing Up Bébé. When Josephine Harris decides that Paris is where she really belongs, all it takes is a quick call on her magical phone to whisk her away. The city of lights has fancy cafés, baguettes under every arm, the Eiffel Tower, and a fabulous new family who can't wait to show her around. The city is a feast for the senses, but each new discovery brings a pang of melancholy. There's something missing here. Could it be the person who loves Josephine's best--her own mother? From #1 bestselling author Pamela Druckerman comes a whimsically commercial picture that little travellers and little homebodies will love!

Olives

Olives PDF Author: A.E. Stallings
Publisher: Northwestern University Press
ISBN: 0810152266
Category : Poetry
Languages : en
Pages : 81

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Book Description
Collects poems on a variety of topics, including the joys and anxieties of marriage and motherhood.