Mini Tropical Salads

Mini Tropical Salads PDF Author: Lee Geok Boi
Publisher: Tuttle Publishing
ISBN: 146291120X
Category : Cooking
Languages : en
Pages : 126

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Book Description
Salads have never been so exciting! Change up your boring salad routine with Tropical Salads. This cookbook features healthy and authentic salads from Thailand, Vietnam, Indonesia, Singapore, and Malaysia. Tropical Salads contains over 40 easy recipes for dips, cold salads, warm salads, and salad meals. Recipes include: Thai green mango salad Vietnamese pork and bean sprout salad Singapore style rojak Cabbage and chicken kerabu Rice noodle salad Thai glass noodle salad Stuffed bean curd pouches Sambal kacang And many more! Also included are unit conversion tables, dual measurements, over 30 detailed photos, basic ingredients, quick tips, and easy how to guides. Each recipe includes cook time, prep time, and serving sizes. Enjoy!

Mini Tropical Salads

Mini Tropical Salads PDF Author: Lee Geok Boi
Publisher: Tuttle Publishing
ISBN: 146291120X
Category : Cooking
Languages : en
Pages : 126

Get Book Here

Book Description
Salads have never been so exciting! Change up your boring salad routine with Tropical Salads. This cookbook features healthy and authentic salads from Thailand, Vietnam, Indonesia, Singapore, and Malaysia. Tropical Salads contains over 40 easy recipes for dips, cold salads, warm salads, and salad meals. Recipes include: Thai green mango salad Vietnamese pork and bean sprout salad Singapore style rojak Cabbage and chicken kerabu Rice noodle salad Thai glass noodle salad Stuffed bean curd pouches Sambal kacang And many more! Also included are unit conversion tables, dual measurements, over 30 detailed photos, basic ingredients, quick tips, and easy how to guides. Each recipe includes cook time, prep time, and serving sizes. Enjoy!

The Everything Gluten-Free & Dairy-Free Cookbook

The Everything Gluten-Free & Dairy-Free Cookbook PDF Author: Audrey Roberts
Publisher: Everything
ISBN: 1507211287
Category : Cooking
Languages : en
Pages : 320

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Book Description
“It’s a must-have kitchen staple that’s filled with family favorites.” —BBC Good Food 300 gluten- and dairy-free recipes from popular food blogger Audrey Roberts to reset your eating habits to live a healthier life. Millions of people now suffer from celiac disease and food sensitivity. But switching to a diet without gluten or dairy not only benefits those with gluten sensitivity or lactose intolerance, but benefits anyone who needs more energy, wants to lose weight, or simply craves a much healthier lifestyle. And now cooking without them is simple! You no longer need to give up the foods you love because with easy substitutions, some creative cooking, and the recipes in this book, you will still enjoy all your favorite foods. The Everything Gluten-Free & Dairy-Free Cookbook includes 300 gluten- and dairy-free recipes that your whole family will enjoy—from eggs benedict casserole to coconut cream pie. These easy and delicious recipes make it painless to start living a healthier life and feel better. Audrey Roberts, founder of the popular food blog Mama Knows Gluten Free, teaches you how to make the most satisfying recipes from breakfast to dinner and snacks in between meals. The Everything Gluten-Free & Dairy-Free Cookbook makes it easy to meet your family’s dietary needs while keeping them happy and healthy.

My New Roots

My New Roots PDF Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585

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Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

The Nutrient-Dense Kitchen

The Nutrient-Dense Kitchen PDF Author: Mickey Trescott
Publisher: Trescott, LLC
ISBN: 9780692042021
Category : Cooking
Languages : en
Pages : 0

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Book Description
Our food system is flooded with high-energy foods, but these products only serve to fill us up and offer close to nothing in the way of true nourishment. Trescott shows that nutrient density in the diet impacts both the outcome of chronic illness and the prevention of future disease. She starts with a comprehensive tour of nutrients that are essential for both optimal health and deep healing, and provides an overview of Autoimmune Protocol details; as tips for setting up your kitchen to cook whole foods; and recipes, meal plans, and shopping lists. --

Small-Batch Snacking Cake Cookbook

Small-Batch Snacking Cake Cookbook PDF Author: Aimee Broussard
Publisher: Sourcebooks, Inc.
ISBN: 163878292X
Category : Cooking
Languages : en
Pages : 253

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Book Description
Satisfy your cake cravings with scaled down recipes everyone will love The Small-Batch Snacking Cake Cookbook is packed full of recipes that are quick to prep, big on taste, and only use simple ingredients—meaning anytime is cake time! You'll create 75 small cakes (each has 10 servings or less) that are perfect for breakfast grab-and-go, sweetening up after-school snacking, or simply celebrating that it's Tuesday. What sets this cake book apart from other dessert cookbooks: Build your small-cake kitchen—Gather basic equipment, tools, and the ingredients you should always have on hand before you even think to hit the preheat button. Master cake-making basics—These perfect little snacking cakes are easy to make, especially with the included tips on how to prep your pans, hone your mixing technique, check for doneness, and more. Find your cake fast—Recipes are organized by main flavors, occasion, and dietary requirements, to help you satisfy your craving quickly and easily. Create just the right amount of "no-occasion" cake to satisfy your sweet tooth using these delicious small-batch recipes.

Plant Over Processed

Plant Over Processed PDF Author: Andrea Hannemann
Publisher: HarperCollins
ISBN: 006298652X
Category : Cooking
Languages : en
Pages : 339

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Book Description
A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

Milk & Cardamom

Milk & Cardamom PDF Author: Hetal Vasavada
Publisher: Page Street Publishing
ISBN: 1624147755
Category : Cooking
Languages : en
Pages : 405

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Book Description
Sweeten Any Occasion with Bold, Unforgettable Desserts From Brown Butter Ghee Shortbread Cookies to Pomegranate Curd Brownies, these decadently spiced, versatile recipes are a joy to make and share. Drawing inspiration from her Indian-American upbringing and experience on MasterChef, Hetal Vasavada infuses every creation with the flavors of her heritage. The results are remarkable treats like Mango Lassi French Macarons and Ginger–Chai Chocolate Pot de Crème. Whip up a batch of small sweets (mithai) like Sesame Seed Brittle and Bourbon Biscuits, or impress guests with a fantastic breakfast like Banana Custard Brioche Donuts. The Gulab Jamun Cake, inspired by the quintessential Indian dough-balls soaked in spiced syrup, is the perfect showstopper for any gathering. Simple techniques and smart shortcuts make it easy to create familiar flavors or experiment with new ones. With delectable ingredients like ginger, cardamom, saffron, fennel and rose, every bite is worth celebrating.

The Complete Idiot's Guide to Sensational Salads

The Complete Idiot's Guide to Sensational Salads PDF Author: Leslie Bilderback, CMB
Publisher: Penguin
ISBN: 1101019786
Category : Cooking
Languages : en
Pages : 228

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Book Description
Beyond Iceberg Lettuce and Beefsteak Tomatoes ... From gourmet salads to classic macaroni and potato varieties, salads are the food for all seasons. With over 110 recipes to choose from, here's the perfect book to spice up one's salad repertoire. It includes advice on how to select the best ingredients, tips for quick preparation, salads for all courses, and international cuisine. *16-page full-color photo insert by a professional food stylist and photographer *Over 110 exciting, new, classic, and international recipes, with dozens for Dressings *Also available as an e-book

The Best Homemade Kids' Snacks on the Planet

The Best Homemade Kids' Snacks on the Planet PDF Author: Laura Fuentes
Publisher: Fair Winds Press
ISBN: 1592336612
Category : Cooking
Languages : en
Pages : 243

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Book Description
If you're a parent or a caregiver, you know that kids are hungry all the time. And while you want to give them the best, snack time can be a true test. How do you avoid the convenient-but-unhealthy storebought treats and instead provide something that not only tastes good, but is good for them them too? With The Best Homemade Kids' Snacks on the Planet, you'll find more than 200+ great ideas for solving the snack conundrum. Recipes and ideas you can whip up in minutes, without fuss in the kitchen, or fuss from your kid! So whether you're packing snacks for your purse, the school bag, the sports bag, or the can't-make-it-until-dinner whining hour, you'll find quick and healthy ideas everyone in your family will love.

The FODMAP Reintroduction Plan and Cookbook

The FODMAP Reintroduction Plan and Cookbook PDF Author: Rachel Pauls
Publisher: Fair Winds Press (MA)
ISBN: 0760382751
Category : Cooking
Languages : en
Pages : 178

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Book Description
From IBS expert Dr. Rachel Pauls, The FODMAP Reintroduction Plan & Cookbook demystifies the second phase of the low-FODMAP diet with a specialized testing plan and 60 delicious recipes to help you eat well and feel great.