Mindful Mandalas

Mindful Mandalas PDF Author: Jane Snedden Peever
Publisher: Ilex Press
ISBN: 9781781574096
Category :
Languages : en
Pages : 96

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Book Description
Mindfulness is the easy way to let go of stress and be in the moment, and mandala colouring is one of the best ways to find it. In this new collection of hand-drawn mandalas, illustrator and pattern-maker Jane Snedden Peever presents distinctive designs that will lead you to calm and tranquility.

Activate Divine Creativity

Activate Divine Creativity PDF Author: Kathy Rausch
Publisher: Tekmiss
ISBN: 9780996814904
Category :
Languages : en
Pages : 122

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Book Description
The Life-Changing Magic of the Mandala A story, workbook and adult coloring book in one. This book will drastically change your life and bring you back to your creative self. Back to who you really are. Read this book and follow the simple instructions to doodle your own mandala, and open doors to creative avenues that you may not even be aware of. You will find peace and serenity with a way to turn off the crazy amped up world we live in. Activate Divine Creativity is a story, workbook and adult coloring book in one. Activate Divine Creativity illustrates a woman's journey of experiencing a dark night of the soul and finding her way out and into a bright shiny world through the power of the mandala, grace, love and community. This is a simple, fun read with follow along instructions on how to doodle your own mandalas. Weaved within the story is each step the process and encouragement to be creative in all aspects of your life.

Mindful Mandalas: a Mandala Coloring Book

Mindful Mandalas: a Mandala Coloring Book PDF Author: Papeterie Bleu
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530608751
Category :
Languages : en
Pages : 82

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Book Description
2018 GIFT IDEAS - COLORING BOOKS FOR GROWN-UPS - MANDALAS "Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment." ---Thich Nhat Hanh, Being Peace Experience mindful meditation as you color these calming mandala designs & patterns. For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with the Mindful Mandalas Coloring Book, use these peaceful patterns to help you find tranquility and balance in your life. Featuring 37 mandala drawings for colorists for contemplation and introspection, this coloring book for adults encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. The Mindful Mandalas Adult Coloring Book for Grownups will help you find your inner calm and creativity every day. Happy Coloring! Product Details: Printed single-sided on bright white paper Premium matte cover finish Soothing seamless patterns on reverse pages Perfect for all coloring mediums High quality 60 pound paper stock Large format 8.5" wide x 11.0" tall pages The Papeterie Bleu collection includes: Mom Life: A Snarky Adult Coloring Book - ISBN 1533270775 Nurse Life: A Snarky Adult Coloring Book - ISBN 1533081964 Teacher Life: A Snarky Adult Coloring Book - ISBN 1533134065 Dad Life: A Manly Adult Coloring Book - ISBN 153331568X Mindful Mandalas: A Mandala Coloring Book - ISBN 1530608759 Southern Sayings & Sass: A Chalkboard Coloring Book - ISBN 1533320578 Scribbles & Doodles: A Coloring Journal - ISBN 1945888237 Wonderland at Midnight: A Fantasy Adult Coloring Book - ISBN 1533528500

Art Therapy: Mandalas

Art Therapy: Mandalas PDF Author:
Publisher: Jacqui Small
ISBN: 9781909342767
Category : Art
Languages : en
Pages : 0

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Book Description
With beautifully designed mandala patterns for you to add colour to, this gorgeous coloring book provides not only a wonderfully creative outlet, but also a way of focusing attention away from external stress, thereby encouraging a sense of relaxation and increased wellbeing. Used for centuries across different cultures and religions, a ‘mandala’ is a spiritual symbol used in Buddhist and Hindu traditions to represent the universe, and is often used as an aid to meditation. Mandalas can therefore be spiritually healing and help to create a peaceful state of mind. Although sometimes basic in design, they are often extremely intricate. Traditionally, the mandala consists of an outer circle, sometimes shown on fire to represent the universe and the dangers it holds, and an inner ‘palace’, housing deities and the enlightened. With 100 patterns based on Tibetan and Hindu traditions, as well as some original designs, this beautiful art book will enable you to relax and rediscover the pleasures of being creative.

Mandala Meditation Coloring Book

Mandala Meditation Coloring Book PDF Author: Union Square & Co
Publisher: Serene Coloring
ISBN: 9781454916185
Category : Art
Languages : en
Pages : 0

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Book Description
Coloring mandalas--traditional, intricate circular designs--can be a meditative, relaxing, and creative practice for children and adults alike. Begin your journey to calm with this beautifully packaged book, which presents 92 mandalas for your drawing pleasure. Choose the colors you want and treasure, frame, and display the final art.

Giant Mandalas

Giant Mandalas PDF Author: Jane Snedden Peever
Publisher: Ilex Press
ISBN: 9781781573334
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
Mandalas are big at the moment, and we just made them even bigger! Artist and pattern-maker Jane Snedden Peever has created a gorgeous collection of richly elaborate mandalas, each one hand-drawn on a specific mindful theme. Furthermore, these mandalas are supersized, made bigger for more coloring, and making a larger and more impressive addition to your wall. Whether your choice of media is coloring pens, pencils, pastels or watercolor, you will be inspired by the beautiful creations in this book. Giant Mandalas makes an ideal gift or self-purchase for anyone seeking hours of coloring calm.

The Little Book of Colouring for Mindfulness

The Little Book of Colouring for Mindfulness PDF Author: Cynthia Emerlye
Publisher: Ilex Press
ISBN: 9781781573884
Category :
Languages : en
Pages : 208

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Book Description
More than a fun way to pass the time, The Little Book of Colouring For Mindfulness features 100 intricate mandala patterns to help focus the mind and awaken creativity. Inspired by the natural world, Cynthia Emerlye's beautiful designs will provide hours of colouring enjoyment for artists of all ages and abilities, ideal as a gift or self-purchase. Perfectly portable in its uniquely compact size, this remarkable collection of aesthetically pleasing mandalas is an ideal way to incorporate colouring for mindfulness into your daily life.

Mindful Coloring: 100 Mandalas and Patterns to Color in for Peace and Calm

Mindful Coloring: 100 Mandalas and Patterns to Color in for Peace and Calm PDF Author: Cassandra Lorius
Publisher: CICO Books
ISBN: 9781800651579
Category : Body, Mind & Spirit
Languages : en
Pages : 64

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Book Description
Create peace and calm for yourself with Mindful Coloring, which includes a 64-page book and a 150-sheet paper block with mandala designs and patterns to color in. For hundreds of years, mandalas have been a source of inspiration for those who have meditated on their qualities. Here, Cassandra Lorius has brought together a unique collection of mandalas inspired by different traditions, from Hindu to Celtic, and explains the symbols contained within each one and the symbolic meanings of the colors used. Each mandala has a special theme to spark your creative flair, from love and compassion to gratitude and success. You will learn about the power of color as a pathway to tap into your inner self, and coloring-in has been shown to reduce stress levels: the process is like meditating, which is known to have numerous health benefits. The paper block includes 150 sheets of mandala designs and patterns for you to color in, allowing you to experiment with different colorways, and each can be kept and framed as a creative keepsake.

Coloring Books for Adults Relaxation

Coloring Books for Adults Relaxation PDF Author: Adult Colouring Books
Publisher:
ISBN: 9781945260810
Category : Games & Activities
Languages : en
Pages : 20

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Book Description
LARGE COLLECTION OF AWESOME DESIGNS AT AN AMAZING PRICE. AVAILABLE AT A SPECIAL DISCOUNT. GRAB YOUR COPY NOW. ⭐⭐⭐⭐⭐ Not sure what theme to start coloring? Grab one that has everything. Incredible artwork with the largest variety of super amazing designs. Join the hundreds of thousands of happy colorists that really appreciate good quality artwork. This adult coloring book provides hours of stress relief through creative expression. Various levels of intricacy keep you excited and inspired to color! - So many different themes to choose from: garden designs, animals, mandalas, and paisley patterns, decorative art. - Perfect for every skill level, great for growing your skills. - Perfect with your choice of coloring tools (crayon, gel pens, markers, colored pencils). - High resolution for crisp clean printing of illustrations. - Each coloring page is printed double sided for your convenience. - Frequently gifted. This book makes the perfect gift for Christmas holidays, birthday and more. Grab a set of pencils to go with it! - Create your own frame-worthy masterpieces! - Includes extra blank pages at the end to give you space for testing your colors. Fun Online Community. Our fun, friendly, and supportive community on social media is an entertaining way to view completed pages from other coloring book fans, meet other colorists, and share your masterpieces with the world. About Coloring Books We create a wide range of coloring books, journal and sketchbooks that help you relax, unwind, and express your creativity. Explore the entire collection to find your next coloring or creative adventure. TAGS: adult coloring books; cocks; dicks; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; coloring books for adults; animal coloring book for adults; coloring book; coloring books adu ⭐ TAGS: adult coloring books; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; christmas coloring books for adults; animal coloring book for adults; coloring book; christmas adult coloring books; coloring books adu

The Mindfulness for Kids Mandala Drawing Book

The Mindfulness for Kids Mandala Drawing Book PDF Author: Woo! Jr Kids
Publisher:
ISBN: 9780997799392
Category :
Languages : en
Pages : 118

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Book Description
Feel relaxed & mindful while drawing beautiful mandalas with this fun, creative and approachable mindfulness book for kids! Part activity book, part art journal, this book gives kids practical tools to put mindfulness into action.The Mindfulness for Kids Mandala Drawing Book includes: Full step by step mandala drawing instructions A mandala design library Mandala templates to make coloring and drawing mandalas easy and fun Journal prompt pages to encourage readers to be mindful of their thoughts and feelings Mandala art activities are used frequently in art therapy to promote relaxation, reduce anxiety and a encourage a meditative experience. Brought to you by best-selling adult coloring book illustrator and mom of 3, Wendy Piersall, and Woo! Jr. Kids Activities, who has been fostering creativity for kids since 2008. We promise that no artistic ability is needed to produce beautiful results!