Mind, Body, Soul Journal PDF Download
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Author: Andrea Hayes
Publisher: Gill & Macmillan Ltd
ISBN: 0717184390
Category : Body, Mind & Spirit
Languages : en
Pages : 314
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Book Description
This timeless journal is an indispensable companion if you want to live a more focused, positive life. A practical workbook designed to help you find more meaning and fulfilment amidst the chaos of daily life, it contains a twelve-step, month-by-month strategy that creates space for introspection and self-discovery so you can gain a renewed sense of freedom and fulfilment. 'Lovely book ... a spiritual Filofax.' Patrick Bergin. 'Full of positivity and inspiration, this book is a tonic – I loved it.' Alan Hughes 'This book will make anybody's life journey easy and joyful. I absolutely recommend it. It's a book for everyone to help them on their journey.' Helen Goldin 'The most astonishingly uplifting work I've read all year! This isn't just a book to read, it's a bible to live your best life by.' Claudia Carroll 'This book unleashes the power of you to successfully set goals for a happy and successful life and to reach your true potential through the magic of goal setting. Set a satnav for your life by following this practical journal and unleash the best version of you.' Norah Casey 'Finally! A blueprint for creating the life you want in this powerful and authentic spiritual guidebook. You will pick it up, put it down, and pick it up again and again.' Paul Congdon, editor of Positive Life
Author: Andrea Hayes
Publisher: Gill & Macmillan Ltd
ISBN: 0717184390
Category : Body, Mind & Spirit
Languages : en
Pages : 314
Get Book Here
Book Description
This timeless journal is an indispensable companion if you want to live a more focused, positive life. A practical workbook designed to help you find more meaning and fulfilment amidst the chaos of daily life, it contains a twelve-step, month-by-month strategy that creates space for introspection and self-discovery so you can gain a renewed sense of freedom and fulfilment. 'Lovely book ... a spiritual Filofax.' Patrick Bergin. 'Full of positivity and inspiration, this book is a tonic – I loved it.' Alan Hughes 'This book will make anybody's life journey easy and joyful. I absolutely recommend it. It's a book for everyone to help them on their journey.' Helen Goldin 'The most astonishingly uplifting work I've read all year! This isn't just a book to read, it's a bible to live your best life by.' Claudia Carroll 'This book unleashes the power of you to successfully set goals for a happy and successful life and to reach your true potential through the magic of goal setting. Set a satnav for your life by following this practical journal and unleash the best version of you.' Norah Casey 'Finally! A blueprint for creating the life you want in this powerful and authentic spiritual guidebook. You will pick it up, put it down, and pick it up again and again.' Paul Congdon, editor of Positive Life
Author: Makeda Payne
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
The Good News is that you are a SPIRIT inhabiting a BODY using your MIND to create your life. Getting clearer and operating in this truth will transform your life. This mind - body - soul journal is the key to that transformation. It will support you in refocusing and reimagining the life that you desire.
Author: Barbara L. Heller
Publisher: Storey Publishing
ISBN: 1580173322
Category : Self-Help
Languages : en
Pages : 386
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Book Description
Stress may be the number one threat to health and happiness in the 21st century. For the stressed-out reader who can't afford a daily massage, here are 365 simple, effective ways to promote relaxation. From simple thoughts to exercises to food, this book offers hundreds of tips. Fun-to-read gift-book format makes this perfect for anyone with too much stress in their lives.
Author: Bob Livingstone
Publisher:
ISBN: 9781933648545
Category : Emotions
Languages : en
Pages : 0
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Book Description
Provides information on improving one's mental and physical health through exercise.
Author: Cool Image
Publisher: Createspace Independent Publishing Platform
ISBN: 9781535134101
Category :
Languages : en
Pages : 150
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Book Description
A life worth living is worth recording, and what better place than this journal? These lined pages crave your scribbled notes, thoughts, ideas, experiences, and notions. Fill the lines, remember your life, don't lose your ideas, and keep reaching higher to live the best life you can. It all starts here, folks, but you'll need your own pen or pencil. Write on!
Author: Cassidy LionHeart
Publisher:
ISBN:
Category :
Languages : en
Pages : 202
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Book Description
A Spiritual Daily Journal for an individual to find balance in the Mind, Body, Soul, & Shadow within. Matte cover finish Contains 200 pages divided into four different sections; Mind, Body, Soul, & Shadow. The pages include a center section to list things that an individual are Thankful for. Size is 8 1/2 x 11 inches Printed on WHITE PAPER This is a great Journal for anyone looking to help balance themselves by working on their Mind, Body, Soul, & Shadow.
Author: Andrea Hayes
Publisher: Gill & Macmillan Ltd
ISBN: 071717185X
Category : Self-Help
Languages : en
Pages : 332
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Book Description
'These strategies worked for me and I know they can work for you too.' Andrea HayesDo you dream of creating a change in your life but feel stuck or unsure where to start? Andrea Hayes' inspirational and practical journal will help you clarify what you really want for the year ahead so you can begin to manifest the life of your dreams.Inside, you will find a twelve-step strategy to help you identify your goals and focus on each one, month by month.With space provided for monthly journaling, helpful exercises for overcoming your own personal mental blocks, and Andrea's free hypnosis downloads designed to let you relax and access your most authentic self, this book will help you to stop drifting and form new habits that will transform your life.'A once-in-a-generation book that comes along and suddenly your whole life seems to slot into place. There's inspiration on every page and it's brimming with wonderful, life-affirming messages you'll want to live by. Everyone I know is getting a copy.' Claudia Carroll'Andrea's overall positivity is infectious. This book is the first page of the rest of your life.' Brendan Courtney
Author: Jacob Macintosh
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542593557
Category :
Languages : en
Pages : 194
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Book Description
Your doctor will think you are AMAZING!It's easy circle a few spots of pain document intake of meds, food and drink. Document pain in the morning and night or journal something you're thinking about. Your mind and body are connected and this is the best way to make positive changes that will get you to 100%.
Author: Michael A. Singer
Publisher:
ISBN: 9781684036561
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Based on the #1 New York Times bestseller The Untethered Soul by Michael A. Singer, this beautiful journal guides readers on a journey of limitless possibilities and true fulfillment. Packed with inspirational writing prompts and practices, readers will learn to incorporate the profound wisdom of The Untethered Soul into their daily lives for lasting and unconditional happiness.
Author: Mind Body Soul Press
Publisher:
ISBN: 9781070304106
Category :
Languages : en
Pages : 162
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Book Description
Take a deep breath... Feeling frantic and worried is easy when you're surrounded by negativity from, headlines, social media, people with negative attitudes and the stress of every day. You need a break! Don't allow another person or event to control your emotions. Everything begins with listening. When you listen you are giving space to what is. When you write you are listening to you. With this 6x9 professionally designed 160-page Journal, you can build stress-relieving habits which makes you grateful for every single day. Each line is spaced for you to write down all of your thoughts. Journaling will also improve your mental clarity, help you solve problems and improve your overall focus. Journaling will help you have a better connection with your values, emotions, and goals. Do your best to write something down every day. Start by thinking about the things you are thankful for in your life. Get started today! 6 x 9 inches; 15.24 x 22.89 centimeters Blank lines for you to write your thoughts Great size to take any where you want to get away and write. Beautifuly designed cover Book industry perfect binding (the same as at your local library) The book is outstanding for pencil or pen Great gift for a yogi in trainning, guru or any one who want to write
