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Author: Jean M. Twenge
Publisher: Simon and Schuster
ISBN: 1476755566
Category : Family & Relationships
Languages : en
Pages : 400
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Book Description
Born in the 1980s and 1990s, Millennials are reshaping schools, colleges, and businesses all over the country. They are tolerant, confident, open-minded, aand ambitious, but also disengaged, narcissistic, distrustful and anxious. And these children of the Baby Boomers are now feeling the effects of the changing job market -- even as they are affect change the world over."--Back cover.
Author: Lia Macko
Publisher: Rodale
ISBN: 9781579548674
Category : Self-Help
Languages : en
Pages : 316
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Book Description
A guide for professional women struggling with burnout analyzes the social and psychological factors that affect a woman's career and relationships, and offers strategies for achieving a healthy personal and professional balance.
Author: Ada Calhoun
Publisher: Grove Press
ISBN: 0802147860
Category : Family & Relationships
Languages : en
Pages : 243
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Book Description
The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (The New Republic). Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this troubling trend? To find out, Calhoun delved into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw that Gen X women were facing new problems as they entered middle age—problems that were being largely overlooked. Calhoun spoke with women across America who were part of the generation raised to “have it all.” She found that most were exhausted, terrified about money, under-employed, and overwhelmed. And instead of being heard, they were being told to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament. She offers practical advice on how to ourselves out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.
Author: Kieran Setiya
Publisher: Princeton University Press
ISBN: 1400888476
Category : Philosophy
Languages : en
Pages : 197
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Book Description
Philosophical wisdom and practical advice for overcoming the problems of middle age How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the tasks that consume the present, and the prospect of death that blights the future? In this self-help book with a difference, Kieran Setiya confronts the inevitable challenges of adulthood and middle age, showing how philosophy can help you thrive. You will learn why missing out might be a good thing, how options are overrated, and when you should be glad you made a mistake. You will be introduced to philosophical consolations for mortality. And you will learn what it would mean to live in the present, how it could solve your midlife crisis, and why meditation helps. Ranging from Aristotle, Schopenhauer, and John Stuart Mill to Virginia Woolf and Simone de Beauvoir, as well as drawing on Setiya’s own experience, Midlife combines imaginative ideas, surprising insights, and practical advice. Writing with wisdom and wit, Setiya makes a wry but passionate case for philosophy as a guide to life.
Author: Corin Devaso
Publisher:
ISBN: 9781097299171
Category :
Languages : en
Pages : 68
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Book Description
This 30 day mindfulness guide will help you discover that a midlife crisis is not the emergency it appears to be. In fact, it's an illusion that can be dropped. Let this mindfulness program guide you to overcome and drop a midlife crisis, so that you can start living your best life possible in the present moment. The time to be aware, happy, and free is...now. (Checkout more of our mindfulness guides at 30DaysNow.com. Don't forget to leave a review and share with those you love!) **************************************** Mindfulness is a practice that has been around for ages, and has effectively changed the lives of many, especially while joined with cognitive behavioral therapy (CBT). The exercises in our guide books incorporate fun, common, and unique techniques that stem from old teachings as well as CBT. Most of our guide books focus on overcoming adverse attachments, so that you can live your best life possible and rediscover happiness. Our approach is to keep it simple. Mindfulness does not have to be a complicated, strenuous, or confusing practice. As we like to say...there isn't a grand goal of enlightenment that you must reach to discover happiness, fulfillment, and peace. Believe it or not, you have happiness in the present moment, and that's what our guide books will help you discover. You have nothing to lose by trying mindfulness, and we hope you start with one of our fun guides. We also hope that you share our books, and what you'll learn through them, with others. We're all in this together - waking up to a life of awareness and happiness in the present moment. Our short 30 day guide books can also be used if you're interested in starting a mindfulness group in your community, a coaching practice, or a volunteer group that utilizes mindfulness for health and wellness. Use our guides any way you wish. They're simple, easy to follow, and practical. Most importantly, they're effective and fun. Don't go another day without trying mindfulness. Live your best life possible! Please leave a review, as well as a message of encouragement for other readers. Other 30DaysNow.com mindfulness books on Amazon (p.s. they make great gifts!): 30 Days to Reduce Depression 30 Days Without Social Media 30 Days to Stop Giving a Shit 30 Days to Overcome Shame 30 Days to Overcome Procrastination 30 Days to Overcome Loneliness 30 Days to Stop Apologizing 30 Days to Reduce Anxiety 30 Days to Overcome Anger 30 Days to Overcome Regret 30 Days to Reduce Stress 30 Days to Stop Being an Asshole 30 Days to Overcome FOMO 30 Days to Overcome Fear of Rejection 30 Days to Overcome Fear of Failure 30 Days to Overcome a Toxic Relationship 30 Days to Stop Being a Jealous Boyfriend 30 Days to Overcome a Breakup 30 Days to Stop Obsessing 30 Days to a Better Dating Experience AND MORE....(see them all at 30Daysnow.com) or search for the books via Amazon. Other Recommended Mindfulness Authors: Anthony de Mello Eckhart Tolle Alan Watts Dan Harris Sam Harris Michael Singer Jon Kabat-Zinn Andy Puddicombe Mark Williams and Danny Penman Sameet Kumar
Author: Jean M. Twenge
Publisher: Simon and Schuster
ISBN: 1476755566
Category : Family & Relationships
Languages : en
Pages : 400
Get Book Here
Book Description
Born in the 1980s and 1990s, Millennials are reshaping schools, colleges, and businesses all over the country. They are tolerant, confident, open-minded, aand ambitious, but also disengaged, narcissistic, distrustful and anxious. And these children of the Baby Boomers are now feeling the effects of the changing job market -- even as they are affect change the world over."--Back cover.
Author: Jean M. Twenge
Publisher: Simon and Schuster
ISBN: 0743276981
Category : Social Science
Languages : en
Pages : 306
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Book Description
Noted researcher Dr. Twenge uses 14 years of research and its data from 1.3 million respondents to reveal how profoundly different today's young adults are from previous generations, and makes controversial predictions about what the future holds.
Author: Sarah Zacharias Davis
Publisher: Waterbrook Press
ISBN: 1400074398
Category : Religion
Languages : en
Pages : 226
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Book Description
A tribute to women friendships shares the experiences of the author and other women who have navigated the pitfalls and virtues of female friendship, offering biblical insight into such topics as the pervasiveness of dysfunctional behavior, the reasons why friendships end or endure, and how to let go of a friendship. Original.
Author: Janet B. Milstein
Publisher: Crossroad Press
ISBN:
Category : Performing Arts
Languages : en
Pages : 212
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Book Description
Prepare your audition repertoire with the most innovative monologue series to date-Audition Arsenal Are you tired of buying monologue books only to discard half of the pieces because they are outside of your age range? Not anymore The first four books in this breakthrough series are for: Women in their 20s, Men in their 20s, Women in their 30s, and Men in their 30s. That means 101 monologues per book, 2 minutes and under, that are all usable by you And it gets even better. The Audition Arsenal books are organized by type so you will have dynamic, memorable, contemporary monologues that demonstrate your ability to handle any role. Each type is defined by a specific personality trait, allowing you to showcase the qualities crucial to a particular character or role. In addition, choosing contrasting types is a great way to show your range in general auditions. The types are broken down by tone-comedic, dramatic, or seriocomic. Searching is easy, accurate, and fun! Here are the types you will find in this book: Wacky/Quirky/Odd, Youthful/Naïve, High-strung/Neurotic/Stressed-out, Sexual/Flirtatious, Blunt/Direct, Romantic/In love, Angry/Fed up, Lost/Confused/Trying to Make Sense, Vulnerable/Hurt/Exposed, Troubled/Rough life, Persuasive/Inspirational. The Audition Arsenal series is a priceless resource for acting teachers and coaches, and the perfect tool to prepare you to land your next role-no matter what it calls for. Monologues for your gender, in your age range, by type and tone-getting cast has never been this easy! Praise for Milstein's book, The Ultimate Audition Book for Teens, Vol. 1: 111 One-Minute Monologues: Young actors who have searched for audition material written in the voice of teenage characters will welcome this resource. -Booklist A valuable resource for teachers and students alike. -School Library Journal Janet Milstein's Ultimate Audition Book for Teens Volume I is our all-time best seller. -Smith and Kraus
Author: Mary E. Ghilani
Publisher: Bloomsbury Publishing USA
ISBN: 1598843591
Category : Business & Economics
Languages : en
Pages : 196
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Book Description
A certified career counselor provides practical tips and strategies to help midlife career changers identify the best career-change options, update their resumes, interview with confidence, and successfully find jobs. As the definition of work and retirement continues to evolve, those at midlife have more opportunity than ever to design the jobs they have always wanted. Second Chance: How Career Changers Can Find a Great Job shows how it's done. Starting with an overview of midlife, retirement trends, and the benefits of older employees, the book details both the issues involved in making a career change and the career options available to career changers. Expert career counselor Mary E. Ghilani helps readers analyze why they want to change their career, develop a change plan, and explore the best career options for their particular circumstances. Readers will discover how to find a new job using the latest technology, how to effectively market oneself to potential employers, how to upgrade a resume, and how to improve interviewing skills. Self-reflective exercises; tips on finding a job in a tight economy; and helpful career, educational, and employment resources round out this comprehensive guide.
Author: Michael R. Thomas
Publisher: Springer Science & Business Media
ISBN: 1489918906
Category : Psychology
Languages : en
Pages : 258
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Book Description
A landmark contribution to chronic pain literature, this contemporary text measures the intricate relationship between chronic pain and life transition events. Researchers and clinicians will appreciate The Changing Nature of Pain Complaints Over the Lifespan for its linking of life transition theories to health and illness. Drawing on nearly 20 years of research, the authors bring together the epidemiological and psychosocial aspects of chronic pain and suggest expanding options for pain management. Their coverage encompasses every stage of the human life cycle.
