Mental Health Wellness Tracker with Selected Psalms PDF Download
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Author: Daphne Cloverton
Publisher:
ISBN: 9781689402552
Category :
Languages : en
Pages : 102
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Book Description
This 100-page 6x9" Christian mental health tracker is a useful tool for Christians struggling with anxiety and depression. The front features a beautiful vintage illustration of mahonia nervosa, the Cascade Oregon grape plant. There are enough pages for over a month of continuous tracking of diet, medications, exercise, general wellness, as well as a special section for writing daily prayers. Each "day" includes the following sections: *Today's date*What I ate today*Medications + times taken*How much sleep I got last night*How I'm feeling*Prayer journaling section*How I will care for myself today*How I will care for someone else today*A selected Psalm each day A mental health wellness tracker is a useful tool for tracking habits in conjunction with visits to a therapist/counselor/medical doctor. Your care providers will greatly appreciate the regular documentation of your health habits and day-to-day feelings, and this will assist them in providing you with better mental health care
Author: Daphne Cloverton
Publisher:
ISBN: 9781689402552
Category :
Languages : en
Pages : 102
Get Book Here
Book Description
This 100-page 6x9" Christian mental health tracker is a useful tool for Christians struggling with anxiety and depression. The front features a beautiful vintage illustration of mahonia nervosa, the Cascade Oregon grape plant. There are enough pages for over a month of continuous tracking of diet, medications, exercise, general wellness, as well as a special section for writing daily prayers. Each "day" includes the following sections: *Today's date*What I ate today*Medications + times taken*How much sleep I got last night*How I'm feeling*Prayer journaling section*How I will care for myself today*How I will care for someone else today*A selected Psalm each day A mental health wellness tracker is a useful tool for tracking habits in conjunction with visits to a therapist/counselor/medical doctor. Your care providers will greatly appreciate the regular documentation of your health habits and day-to-day feelings, and this will assist them in providing you with better mental health care
Author: Daphne Cloverton
Publisher:
ISBN: 9781692335380
Category :
Languages : en
Pages : 100
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Book Description
This 100-page 6x9" wellness tracker journal featuring a photo of a blooming cactus and the reminder to "Breathe" is meant to help you improve your mental health. Especially useful for individuals struggling with anxiety and depression, the journal includes spaces to record daily medications, daily diet and exercise, how you're feeling, a section to write down prayers, and more. Every other page includes a short Psalm to encourage and uplift you. This wellness tracker is really helpful for tracking how well mental health medications and diet/exercise interventions are working- use it every day and your doctor or therapist will thank you for keeping such a detailed log. Each day includes: Today's date, What I ate today, Medications + time taken, How much sleep I got last night, How I'm feeling, Prayer journaling, How I will care for myself today, How I will care for someone else today, A selected Psalm to turn your thoughts towards the Father. This is an excellent journal for postpartum mothers, Christians of all sort who suffer from depression and anxiety, and also a useful tool for caregivers of those struggling with a mental or physical illness
Author: Daphne Cloverton
Publisher:
ISBN: 9781692336011
Category :
Languages : en
Pages : 102
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Book Description
This 100-page 6x9" wellness tracker journal featuring an original painting of a flamingo and chick and the quote "Under His wings you will take refuge (Psalm 91:4)" is meant to help you improve your mental health. Especially useful for individuals struggling with anxiety and depression, the journal includes spaces to record daily medications, daily diet and exercise, how you're feeling, a section to write down prayers, and more. Every other page includes a short Psalm to encourage and uplift you. This wellness tracker is really helpful for tracking how well mental health medications and diet/exercise interventions are working- use it every day and your doctor or therapist will thank you for keeping such a detailed log. Each day includes: Today's date, What I ate today, Medications + time taken, How much sleep I got last night, How I'm feeling, Prayer journaling, How I will care for myself today, How I will care for someone else today, A selected Psalm to turn your thoughts towards the Father. This is an excellent journal for postpartum mothers, Christians of all sort who suffer from depression and anxiety, and also a useful tool for caregivers of those struggling with a mental or physical illness
Author: Stephen Farra
Publisher: Createspace Independent Publishing Platform
ISBN: 9781721856862
Category :
Languages : en
Pages : 174
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Book Description
PSALMS That Can Change Your Life: A Believing Psychologist Explores the Passionate Poems, Prayers, and Songs of the Old Testament - by Stephen H. Farra, PhD, LP. * * * This short book will speak to your mind, as well as your heart. It invites you to come experience the ancient and eternal wisdom housed in the Psalms. It deals with pressing life issues such as the lack of social justice in the world, how to maintain personal righteousness and integrity under the most difficult of circumstances, and how to get and stay above the suffering, chaos, confusion, loneliness, and despair that are frequently a part of our human experience. * * * How can we restore and maintain our mental and physical health when our external world is so often falling apart? The psalms selected for this book help us address this issue in a very direct and meaningful way - by leading us to "the Rock that is higher than I." * * * Individual psalms can provide us with much needed moral guidance, and set us on a spiritual journey toward personal deliverance and deep healing. We'll discuss in some depth the path of life that selected psalms lay out before us. These selected psalms can do more than make us feel good. They can change our lives. * * * But, first, a quick word about what this short book is not. This short book is not and does not pretend to be a complete, exhaustive, or even "representative" exposition of the entire book of Psalms. And, this short book does not attempt to be a volume of systematic theology. It does not try to articulate a comprehensive theology of God, sin, sacrifice, and/or outline God's whole plan of redemption. * * * What this book does try to do is quickly look at the whole collection of psalms, and then focus in on particular psalms, and find in them very personal messages of guidance/counsel, deliverance, and consolation. These messages can prove extraordinarily helpful to those of us who are trying to meaningfully and lovingly live out our lives before our Creator - in these often confusing and turbulent times. * * * The very practical purpose of this short book is to show how the substantial collection of Hebraic poems, prayers, and songs we know as Psalms can help us to actively experience salvation and abiding joy in our everyday lives. * * * The physical and mental health benefits that come through the application and practice of biblical meditation and biblically-consistent Cognitive Behavioral Therapy (CBT) are highlighted in several chapters. * * * There is a great deal of biblical and scientifically-derived research embedded in the chapters of this short book. Its insights are designed to be helpful to nearly all believers, at multiple levels.
Author: Mike Slade
Publisher: Cambridge University Press
ISBN: 1316839567
Category : Psychology
Languages : en
Pages : 357
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Book Description
This book brings together two bodies of knowledge - wellbeing and recovery. Wellbeing and 'positive' approaches are increasingly influencing many areas of society. Recovery in mental illness has a growing empirical evidence base. For the first time, overlaps and cross-fertilisation opportunities between the two bodies of knowledge are identified. International experts present innovations taking place within the mental health system, which include wellbeing-informed new therapies, e-health approaches and peer-led recovery communities. State-of-the-art applications of wellbeing to the wider community are also described, across education, employment, parenting and city planning. This book will be of interest to anyone connected with the mental health system, especially people using and working in services, and clinical and administrators leaders, and those interested in using research from the mental health system in the wider community.
Author: David Mathis
Publisher: The Good Book Company
ISBN: 1784986887
Category : Religion
Languages : en
Pages : 170
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Book Description
Profound reflections on the cross that help you to meditate on and marvel at the sacrificial love of Jesus. This book can be used as a devotional, especially during Lent and Easter. These profound reflections on the cross from David Mathis, author of The Christmas We Didn’t Expect, will help you to meditate on and marvel at Jesus’ life, sacrificial death, and spectacular resurrection-enabling you to treasure anew who Jesus is and what he has done. Many of us are so familiar with the Easter story that it becomes easy to miss subtle details and difficult to really enjoy its meaning. This book will help you to pause and marvel at Jesus, whose now-glorified wounds are a sign of his unfailing love and the decisive victory that he has won: “He was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed.” (Isaiah 53:5) This book can be used as a devotional. The chapters on Holy Week make it especially helpful during the Lent season and at Easter.
Author: Lara Casey
Publisher: HarperChristian + ORM
ISBN: 0718022394
Category : Self-Help
Languages : en
Pages : 236
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Book Description
You were created for a purpose, and it's time to make it happen. Make It Happen is the story of how I surrendered my fear, took the leap, and got a life. In my case, a perfectly imperfect, fulfilling life as a mama, a working woman, and a grateful wife. This is the story of how I chose to make "it"—a greater purpose than mine—happen, and how you can too. Make It Happen is for women who find themselves worried, anxious, and completely overwhelmed by the constant chase for perfection those seeking the courage to jump into a new venture working women who are struggling to "do it all" weary wives and moms looking for relief from burning the candle at both ends anyone who dreams of a life lived not by accident, but on purpose Your time has come to take a leap of faith. Join me as we surrender our fears, end the chase for perfection, and say yes to cultivating the meaningful lives God desires for us. You know all those things you've always wanted to do?You should go do them.
Author: Sophie Strand
Publisher: Simon and Schuster
ISBN: 1644115972
Category : Body, Mind & Spirit
Languages : en
Pages : 261
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Book Description
A deep exploration of the regenerative and magical secrets of sacred masculinity hidden in familiar myths both ancient and modern • Reveals the restorative fungi archetype of Osiris, the Orphic mysteries as an underground mycelium linking forests and people, how Dionysus teaches us about invasive species and playful sexuality, and the ecology of Jesus as depicted in his nature-focused parables • Liberates Tristan, Merlin, and the Grail legends from the bounds of Campbell’s hero’s journey and invites the masculine into more nuanced, complex ways of dealing with trauma, growth, and self-knowledge Long before the sword-wielding heroes of legend readily cut down forests, slaughtered the old deities, and vanquished their enemies, there were playful gods, animal-headed kings, mischievous lovers, trickster harpists, and vegetal magicians with flowering wands. As eco-feminist scholar Sophie Strand discovered, these wilder, more magical modes of the masculine have always been hidden in plain sight. Sharing the culmination of eight years of research into myth, folklore, and the history of religion, Strand leads us back into the forgotten landscapes and hidden secrets of familiar myths, revealing the beautiful range of the divine masculine, including expressions of male friendship, male intimacy, and male creative collaboration. In discussing Dionysus and Osiris, Strand encourages us to think like an ecosystem instead of like an individual. She connects dying, vegetal gods to the virtuous cycle of composting and decay, highlighting the ways in which mushrooms can restore soil and heal polluted landscapes. Exploring esoteric Christianity, the author celebrates the Gnostic Jesus of the Gospel of Thomas, imagining the ecology that the Rabbi Yeshua would have actually been referencing in his nature-focused parables. Strand frees Tristan, Merlin, and the Grail legends from the bounds of Campbell’s hero’s journey and invites the masculine into more nuanced, complex ways of dealing with trauma, growth, and self-knowledge. Strand reseeds our minds with new visions of male identity and shows how each of us, regardless of gender, can develop a matured ecological empathy and witness a blossoming of sacred masculine powers that are soft, curious, connective, and celebratory.
Author: Jodie Berndt
Publisher: Zondervan
ISBN: 0310348072
Category : Religion
Languages : en
Pages : 320
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Book Description
OVER 500,000 SOLD IN THE PRAYING THE SCRIPTURES SERIES As parents of adult children, we often worry about whether our children will make good choices when they're on their own. Praying the Scriptures for Your Adult Children provides you with biblically based prayers and encouraging stories to guide you as you pray for your adult children through anything they face. Parent and author Jodie Berndt understands what it's like to release children into the world and still care deeply about them and everything they're up against in life. In Praying the Scriptures for Your Adult Children, Jodie shares prayers designed with your adult children in mind, whether they're just leaving the nest, flying well on their own, or struggling to take off at all. Jodie shares advice on navigating all aspects of adulthood with encouraging stories from experienced parents who are praying their children through real-life issues like leaving the church, struggling with health concerns, navigating broken marriages, fighting addiction, dealing with financial problems, and more. In Praying the Scriptures for Your Adult Children, Jodie addresses some of the most difficult questions that confront parents: How can I support my children when they make decisions I disagree with? Is it too late to start praying for my children? What does the Bible teach us about praying for our children? With the grace and wisdom of someone who's been there, Jodie shares the tools and encouragement you need to find the strength to keep praying, even as you doubt yourself and grieve over your children's choices. Whatever you're praying for, Praying the Scriptures for Your Adult Children will help you find confidence and peace taken straight from Scripture, guiding you to the bedrock of God's promises as you release your children to God's shepherding care.
Author: Christin Ditchfield
Publisher:
ISBN: 9781942425380
Category :
Languages : en
Pages :
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Book Description
