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Author: Rachel Berman
Publisher: John Wiley & Sons
ISBN: 111871525X
Category : Cooking
Languages : en
Pages : 333
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Book Description
Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Cyprus, Southern France, Spain, and coastal Italy. In addition to being a healthy, extremely effective way of losing weight, the Mediterranean diet is considered an effective means of avoiding or reversing many health problems, such as cardiovascular issues, pre-Diabetes, and obesity. This hands-on, friendly guide covers the numerous health benefits of the Mediterranean diet and encourages meals that consist largely of healthy foods such as whole grains, fresh fruits and vegetables, olive oil and other healthy fats, fish, and foods high in Omega-3 fat content, such as seafood, nuts, beans, and dairy products. Featuring 20 delicious and nutritious recipes and chock-full of tips from consuming the best oils to whether wine is okay with meals (it is), Mediterranean Diet For Dummies serves as the formula for maximizing success in achieving ideal weight and health. Explains how switching to a Mediterranean diet can ward off the risk of many diseases Includes 20 tasty recipes Also available: Mediterranean Diet Cookbook For Dummies If you've heard of this highly acclaimed and publicized diet, Mediterranean Diet For Dummies helps you make the switch.
Author: Rachel Berman
Publisher: John Wiley & Sons
ISBN: 111871525X
Category : Cooking
Languages : en
Pages : 333
Get Book Here
Book Description
Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Cyprus, Southern France, Spain, and coastal Italy. In addition to being a healthy, extremely effective way of losing weight, the Mediterranean diet is considered an effective means of avoiding or reversing many health problems, such as cardiovascular issues, pre-Diabetes, and obesity. This hands-on, friendly guide covers the numerous health benefits of the Mediterranean diet and encourages meals that consist largely of healthy foods such as whole grains, fresh fruits and vegetables, olive oil and other healthy fats, fish, and foods high in Omega-3 fat content, such as seafood, nuts, beans, and dairy products. Featuring 20 delicious and nutritious recipes and chock-full of tips from consuming the best oils to whether wine is okay with meals (it is), Mediterranean Diet For Dummies serves as the formula for maximizing success in achieving ideal weight and health. Explains how switching to a Mediterranean diet can ward off the risk of many diseases Includes 20 tasty recipes Also available: Mediterranean Diet Cookbook For Dummies If you've heard of this highly acclaimed and publicized diet, Mediterranean Diet For Dummies helps you make the switch.
Author: Carsten Levisen
Publisher: John Benjamins Publishing Company
ISBN: 9027246785
Category : Language Arts & Disciplines
Languages : en
Pages : 261
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Book Description
This book addresses the problems and challenges of studying the discourse of "danger" cross-linguistically and cross-culturally, and proposes the cultural pragmatics of danger as a new field of inquiry. Detailed case studies of several linguacultures include Arabic, Chinese, Danish, English, German, Japanese and Spanish. Focusing on global and local contexts surrounding “living in dangerous times”, this book showcases how the new model of cultural pragmatics can be used to illuminate cultural meanings in discourse. Unlike the universalist approaches to pragmatics, cultural pragmatics focuses on understanding the linguacultural logics of discourse, and in the case of “danger”, the multiple cultural logics around which the themes and domains of “danger” revolve. The approach makes use of natural semantic metalanguage (NSM) as its principal analytical tool, and concepts such as “cultural keywords” and “cultural scripts” figure prominently as bearers of culture-specific meanings. The book will be of interest to students of pragmatics and discourse studies, researchers in cultural and cognitive semantics, anthropological linguistics, global humanities, political rhetoric and environmental studies, as well as linguists working in applied areas, such as risk and disaster studies, crisis and emergency communication.
Author: Kleanthes K. Grohmann
Publisher: John Benjamins Publishing Company
ISBN: 902724703X
Category : Language Arts & Disciplines
Languages : en
Pages : 446
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Book Description
This volume collects research on language, cognition, and communication in multilingualism. Apart from theoretical concerns including grammatical description, language-specific analyses, and modeling of multilingualism, different fields of study and research interests center around three core themes: The Early Years (aspects of language acquisition and development, including vernaculars or minority languages, reading, writing, and cognition, and multilingual extensions), Issues in Everyday Life (the role of multilingualism in and for speech–language–communication difficulties, including diagnosis, provisions of services, and later language breakdown), and From the Past to the Future (aspects of multilingualism beyond acquisition, education, or pathology, with a focus on heritage languages and translanguaging). Specialists from each of these areas introduce state-of-the-art research, novel experimental studies, and/or quantitative as well as qualitative data bearing on ‘multifaceted multilingualism’. There is a broad spectrum for take-home messages, ranging from new theoretical analyses or approaches to assess multilingual speakers all the way to recommendations for policy-makers.
Author: Wiktor Gębski
Publisher: Open Book Publishers
ISBN: 1805112538
Category : Language Arts & Disciplines
Languages : en
Pages : 530
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Book Description
This volume undertakes a linguistic exploration of the endangered Arabic dialect spoken by the Jews of Gabes, a coastal city situated in Southern Tunisia. Belonging to the category of sedentary North African dialects, this variety is now spoken by a dwindling number of native speakers, primarily in Israel and France. Given the imminent extinction faced by many modern varieties of Judaeo-Arabic, including Jewish Gabes, the study's primary goal is to document and describe its linguistic nuances while reliable speakers are still accessible. Data for this comprehensive study were collected during fieldwork in Israel and France between December 2018 and March 2022. The volume's primary objective is a meticulous comparative analysis of Jewish Gabes, with a special emphasis on syntax, aiming to discern unique linguistic features through comparison with other North African dialects. The results of the study suggest that the Jewish dialect of Gabes emerged in the first wave of the Arab conquest of the Maghreb, thus exhibiting features that set it apart from its Muslim counterpart. This old variety therefore has the potential to provide invaluable information on the formation of Maghrebi Arabic and the mechanisms of language contact in the pre-Islamic Maghreb. The volume is organised in three main sections: phonology, morphology, and syntax, with the syntax section adopting historical and typological perspectives to shed light on this linguistic terra incognita.
Author: Raul Zamora-Ros
Publisher: Frontiers Media SA
ISBN: 2832554288
Category : Medical
Languages : en
Pages : 183
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Book Description
Cancer is a leading cause of death worldwide, accounting for nearly 10 million deaths in 2020, or nearly one in six deaths. Although some individuals are at higher risk due to non-modifiable risk factors, between 30-40% of all cancer cases are estimated to be preventable through healthy lifestyles, including healthy diets. In 2018, a report from the World Cancer Research Fund and the American Institute for Cancer Research promoted ten cancer prevention recommendations on diet and nutrition. But characterizing a healthy diet is not easy, since foods and nutrients are not consumed alone. Over the past decade, dietary pattern analysis has emerged as an alternative and complementary approach to evaluating the relationship between diet and cancer risk. Instead of looking at individual nutrients or foods, dietary pattern analysis examines the effects of the overall diet. Conceptually, dietary patterns represent a broader picture of food and nutrient consumption, and may thus be more predictive of disease risk than individual foods or nutrients. Research on the effects of diet, nutrition, and physical activity on the risk of cancer in cancer survivors is growing, but it is much more limited than that on risk. Therefore, the current lifestyle recommendations for cancer survivors should be similar to those for cancer prevention until we do not have specific recommendations.
Author: Matthias Kappler
Publisher:
ISBN: 9783447182546
Category :
Languages : en
Pages : 0
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Book Description
Author: Elizabeth David
Publisher: Penguin UK
ISBN: 1405917369
Category : Cooking
Languages : en
Pages : 223
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Book Description
Discover the enticing and mouth-watering flavours of Mediterranean cooking with Elizabeth David's classic cookbook 'Britain's most inspirational food writer' INDEPENDENT _______ Having lived in France, Italy, the Greek islands and Egypt, Elizabeth David has perfected the art of Mediterranean cooking. In her classic cookbook she gives us hearty pasta dishes from Italy; aromatic and tangy salads from Turkey and Greece; and tasty seafood and saffron dishes from Spain. With delicious dishes including . . . - Tomato and Shellfish Soup - Greek Spinach Pie - Toulouse-Style Cassoulet - Valencian Paella - Turkish Salad Dressing - Syrian Fish Sauce . . . You will be taken on a tasting tour of the Mediterranean from your own kitchen. Whether it is the simplicity of hummus or the delicious blending of flavours found in plates of ratatouille or paella, Elizabeth David's wonderful recipes in A Book of Mediterranean Food are imbued with all the delights of the sunny south. _______ 'Not only did she transform the way we cooked but she is a delight to read' Express on Sunday 'When you read Elizabeth David, you get perfect pitch. There is an understanding and evocation of flavours, colours, scents and places that lights up the page' Guardian
Author: Sheila L. Ager
Publisher: University of Toronto Press
ISBN: 1487548370
Category : History
Languages : en
Pages : 342
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Book Description
The Hellenistic age witnessed a dynamic increase of cultural fusion and entanglement across the Mediterranean and Eurasian worlds. Amid seismic changes in the world writ large, the regions of central Greece and the Peloponnese have often been considered a cultural space left behind. Localism in Hellenistic Greece explores how various processes impacted the countless small-scale, local communities of the Greek mainland. Drawing on notions of locality, localism, local tradition, and boundedness in place, Sheila L. Ager and Hans Beck delve into some of the main hubs of Hellenistic Greece, from Thessaly to Cape Tainaron. Along with their contributors, they explore how polis and ethnos societies positioned themselves in a swiftly expanding horizon and the meaning-making force of the local. The book reveals how local discourses were energized by local sentiments and, much like an echo chamber, how discourses related back to the community and the place it occupied, prioritizing the local as the critical source of communal orientation. Engaging with debates about cultural connectivity and convergence, Localism in Hellenistic Greece offers new insights into lived experience in ancient Greece.
Author: Fernand Braudel
Publisher: Penguin UK
ISBN: 014193722X
Category : History
Languages : en
Pages : 631
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Book Description
This general reader's history of the ancient mediterranean combines a thorough grasp of the scholarship of the day with an great historian's gift for imaginative reconstruction and inspired analogy. Extensive notes allow the reader to appreciate thestate of scholarship at the time of writing, the scale and breadth of Braudel's learning and the points where orthodoxy has changed, sometimes vindicating Braudel, sometimes proving him wrong. Above all the book offers us the chance to situate Braudel's mediterranean, born of a lifetime's love and knowledge, more clearly in the climates of the sea's history.
Author: Xin-She Yang
Publisher: Springer Nature
ISBN: 9819750350
Category :
Languages : en
Pages : 644
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Book Description
