Mayo Clinic Book of Home Remedies (second edition) PDF Download
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Author: Cindy A. Kermott
Publisher: Simon and Schuster
ISBN: 1945564466
Category : Health & Fitness
Languages : en
Pages : 426
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Book Description
Organized by health condition in a straightforward A-Z format, the Mayo Clinic Book of Home Remedies provides easy, physician-approved home remedies for more than 100 common health issues. Not every minor health issue needs to be immediately addressed by a doctor. Common health issues—like colds, coughs, minor cuts, and sore throats—can often be remedied with a few simple items most people have around the house. In the Mayo Clinic Book of Home Remedies, not only will you get answers to the most common medical questions—like “Can herbs really treat sleep problems and digestive issues?” and “What is the best way to treat a minor burn?"—the book also provides simple and safe treatment options you can try from the comfort of your own home. While this guide is not intended to replace the advice of your doctor or other health care professional, it will serve as the first step toward recognizing and treating the symptoms of common health conditions, like: · Allergies · Insomnia · Heartburn · Diarrhea · High blood pressure · Motion sickness · Stomach flu · Pink eye · Bug bites · And more! Plus, learn how to identify symptoms that require emergency care, and get tips and tricks for performing emergency first aid. Along with minor health issues, the Mayo Clinic Book of Home Remedies also evaluates more serious chronic illnesses and diseases—like fibromyalgia, diabetes, and osteoporosis—and gives a realistic look at what actions you can take at home to help minimize unwanted symptoms. Now updated with the latest medical research and recommendations from leading health experts at Mayo Clinic, the Mayo Clinic Book of Home Remedies is a trusted, evergreen resource for discovering the causes, symptoms, preventive measures, and at-home treatment options for more than 100 common health issues.
Author: Cindy A. Kermott
Publisher: Simon and Schuster
ISBN: 1945564466
Category : Health & Fitness
Languages : en
Pages : 426
Get Book
Book Description
Organized by health condition in a straightforward A-Z format, the Mayo Clinic Book of Home Remedies provides easy, physician-approved home remedies for more than 100 common health issues. Not every minor health issue needs to be immediately addressed by a doctor. Common health issues—like colds, coughs, minor cuts, and sore throats—can often be remedied with a few simple items most people have around the house. In the Mayo Clinic Book of Home Remedies, not only will you get answers to the most common medical questions—like “Can herbs really treat sleep problems and digestive issues?” and “What is the best way to treat a minor burn?"—the book also provides simple and safe treatment options you can try from the comfort of your own home. While this guide is not intended to replace the advice of your doctor or other health care professional, it will serve as the first step toward recognizing and treating the symptoms of common health conditions, like: · Allergies · Insomnia · Heartburn · Diarrhea · High blood pressure · Motion sickness · Stomach flu · Pink eye · Bug bites · And more! Plus, learn how to identify symptoms that require emergency care, and get tips and tricks for performing emergency first aid. Along with minor health issues, the Mayo Clinic Book of Home Remedies also evaluates more serious chronic illnesses and diseases—like fibromyalgia, diabetes, and osteoporosis—and gives a realistic look at what actions you can take at home to help minimize unwanted symptoms. Now updated with the latest medical research and recommendations from leading health experts at Mayo Clinic, the Mayo Clinic Book of Home Remedies is a trusted, evergreen resource for discovering the causes, symptoms, preventive measures, and at-home treatment options for more than 100 common health issues.
Author: Mayo Clinic
Publisher: Oxmoor House
ISBN: 9781603201599
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.
Author: Bauer, Brent A.
Publisher: Time Inc. Books
ISBN: 0848753585
Category : Health & Fitness
Languages : en
Pages : 1384
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Book Description
This compendium on healthy living from the trusted Mayo Clinic organization combines two home health books into one must-have resource. Anyone looking to improve health in a safe, smart, innovative, and minimally-invasive way will want this guide. The book teaches what integrative medicine isthe medical movement to incorporate treatments that were once thought questionable but now are scientifically proven to work into everyday therapies, combining those alternative methods with traditional medicine to produce best results. The book offers a revolutionary approach to healing by highlighting ways that integrative medicine addresses not only the physical body but also the mind and spirit. With this trifold view of wellness in mind, the book covers topics like meditation, homeopathy, acupuncture, reflexology, herbs and supplements, and more, giving readers new solutions to their health issues.
Author: The Mayo Clinic
Publisher: Time Home Entertainment
ISBN: 0848746961
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
The best weapon against any condition is knowledge. Learn from the experts in Mayo Clinic's complete guide to identifying, treating, and preventing a broad range of common medical issues.
Inside you'll find:
- Easy-to-understand explanations of more than 100 health conditions
- Comprehensive lists of frequent signs and symptoms
- Professional insight on tests and procedures used to make a diagnosis
- Essential advice on treatments, including commonly used medications
- Up-to-date prevention guidelines for illnesses that may affect your quality of life
Featuring clear illustrations and accessible writing,
Mayo Clinic A to Z Health Guide is a must-have health resource for every home.
Author: Mayo Clinic
Publisher: Oxmoor House
ISBN: 9781603200776
Category : Health & Fitness
Languages : en
Pages : 1448
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Book Description
Author: Brent A. Bauer
Publisher: Simon and Schuster
ISBN: 1945564458
Category : Health & Fitness
Languages : en
Pages : 443
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Book Description
Today, certain health conditions are not always best served by conventional medicine. Learn the ins and outs of integrative medicine with this comprehensive guide from the internal medicine experts at the Mayo Clinic. Once believed to be an alternative approach to patient care, recent studies have shown that integrative medicine is a valid option for reducing chronic pain, fatigue, depression, anxiety, as well as overall wellness. In fact, 1 in 3 American adults uses integrative medicine to boost their physical health. Whether utilized on its own or in combination with a conventional treatment plan, integrative medicine can be a natural, noninvasive way for patients to take charge of their health and wellbeing. In Mayo Clinic Guide to Integrative Medicine, experts from the Mayo Clinic break down dozens of the most common integrative therapies used today. From meditation and various spiritual practices, to spa treatments and medicinal herbs, readers can learn the ins and outs of popular integrative therapies, and ultimately decide if integrative medicine is right for them. Additionally, each type of integrative therapy is assigned a green light, yellow light, or red light illustration, to show which therapies come highly recommended from medical professionals, which therapies should be used with caution and guidance from a primary care physician, and which therapies should be avoided. Written with the everyday consumer in mind, Mayo Clinic Guide to Integrative Medicine is a digestible, easy-to-use guide for understanding and implementing holistic health practices in your daily routine.
Author: Lynne S. Peterson
Publisher: Rosetta Books
ISBN: 0795352883
Category : Health & Fitness
Languages : en
Pages : 499
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Book Description
A guide to living well with this common—and complex—condition from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). From the doctors at Mayo Clinic—the top-ranked hospital in the country according to US News & World Report—this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications and other treatment options, and self-care to successfully manage joint pain and stay active and independent. If you have joint pain, you know it can lead to frustrating limitations in daily life. In fact, this complex group of joint diseases—osteoarthritis, rheumatoid arthritis, and many other forms—is the most common cause of disability in the United States. But living with it doesn’t have to mean sitting on the sidelines. This book offers the same expert knowledge that Mayo Clinic doctors, nurses and therapists use in caring for patients. Mayo Clinic Guide to Arthritis: • Breaks down different forms of arthritis and joint pain to help you understand their causes, their signs and symptoms, and what each may mean for your health • Explores the latest in arthritis treatments, including new medications to slow or stop the disease, improved options for joint surgery, joint injections, and evidence-based guidance on pain control and integrative medicine • Provides practical tips for living with arthritis while exercising, traveling, or working • Offers useful advice on diet, mental health, and protecting your joints
Author: Angela C. Mattke
Publisher: Rosetta Books
ISBN: 0795352298
Category : Health & Fitness
Languages : en
Pages : 546
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Book Description
A parent’s guide from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). Drawing from the collective wisdom of pediatric experts at Mayo Clinic, ranked #1 on US News & World Report’s 2020-2021 Best Hospitals Honor Roll, Mayo Clinic Guide to Raising a Healthy Child addresses key questions and concerns many parents have about the preschool and school-age years. In this book, parents learn what to expect in the lively, wonder-filled time between ages 3 and 11. They’ll find answers to family dilemmas such as feeding a picky eater, resolving sleep problems, addressing bullying, treating common injuries and illnesses, and coping with complex health care needs. Experts discuss what it takes to prepare a child for a rich and meaningful adult experience. This book is intended to be a companion manual for navigating those early to middle childhood years, offering encouragement and trusted advice from some of the best experts around, and helping your family find success. The book is divided into 6 sections: · Section 1 addresses growth and development · Section 2 focuses on health and safety · Section 3 discusses important topics related to emotional wellbeing · Section 4 covers common illnesses and concerns · Section 5 is devoted to special circumstances in raising a child · Section 6 provides tips and guidance creating a healthy family unit
Author: Sahil Khanna
Publisher: Rosetta Books
ISBN: 0795352891
Category : Health & Fitness
Languages : en
Pages : 446
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Book Description
Identify and treat digestive problems before they become difficult to manage—with this comprehensive reference from the world-renowned Mayo Clinic. Digestive problems are among the most common reasons people see doctors and take medication. This updated fourth edition of Mayo Clinic on Digestive Health is an authoritative yet practical reference manual that includes information on everything from healthy digestion to cancer treatment. The book is packed with helpful advice on treating common digestive conditions and preventing serious disease, with information on: Belching, bloating and gas • Celiac disease • Colorectal cancer • Constipation and diarrhea • Crohn’s disease and ulcerative colitis • Diverticular disease • Gallbladder disease • Heartburn and GERD • Irritable bowel syndrome • Liver disease • Pancreatic disease • Swallowing difficulties • Ulcers and stomach pain Also covered are diagnostic testing, mealtime recommendations and self-care tips for relieving discomfort, and the latest information on endoscopic ultrasound, virtual colonoscopy, and the newer minimally invasive treatments for gastroesophageal reflux disease (GERD).
Author: Prevention Magazine Editors
Publisher: Bantam
ISBN: 9780553577815
Category : Health & Fitness
Languages : en
Pages : 500
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Book Description
In this practical and entertaining guide, the top veterinarians and animal experts in the country offer more than 1,000 effective tips for treating common pet problems, such as: allergies, bad breath, ear mites, fleas, itchy skin, paw problems, teething pain, weepy eyes, and wounds. But, much more than a guide to the physical and emotional problems of pets, The Doctors Book of Home Remedies for Dogs and Cats also provides solutions to some of the toughest behavior problems, letting pet owners know when it is necessary to visit the vet--and what they can do until they get there. Since the health needs of dogs and cats are often entirely different, there are also specific tips for both cats and dogs, along with more than 75 easy-to-follow illustrations. Having this ultimate do-it-yourself pet-care book is like having a veterinarian on call 24 hours a day.
