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Author: Alex Yáñez de la Cal
Publisher: Editorial AMAT
ISBN: 8497359291
Category : Health & Fitness
Languages : es
Pages : 255
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Author: Àlex Yáñez de la Cal
Publisher:
ISBN: 9788497359283
Category : Dietary supplements
Languages : es
Pages : 231
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Book Description
"¿QUIERES POTENCIAR TU SALUD Y TU RENDIMIENTO A TRAVÉS DE LOS MEJORES SUPLEMENTOS Y ALIMENTOS? En este libro hallarás la respuesta, ya que de la mano del Dr. Àlex Yáñez descubrirás los 100 mejores suplementos y alimentos que cuidarán tu cuerpo y tu mente. Además, toda la información aquí reunida aparece acompañada y respaldada por toda la evidencia científica actual al respecto (más de 2.000 referencias científicas y bibliográficas). Esta guía actualizada presenta los principales beneficios de cada uno de sus cien alimentos y suplementos, su utilidad a la hora de combatir ciertas enfermedades y dolencias, si tienen contraindicaciones o efectos secundarios y también su correcta posología. Un libro diferente, único por su profunda base científica, por el gran número de suplementos y alimentos que se analizan y por su actualidad." --
Author: Alex Yáñez de la Cal
Publisher: Editorial AMAT
ISBN: 8497359291
Category : Health & Fitness
Languages : es
Pages : 255
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Book Description
Author: Valeria Lozano
Publisher: GRIJALBO
ISBN: 6073143516
Category : Health & Fitness
Languages : es
Pages : 273
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Book Description
Cambiar de hábitos es el único camino hacia la salud y el bienestar. En éste, su primer libro, Valeria Lozano nos comparte toda la sabiduría que la llevó a transformar su vida por completo y que ha impactado positivamente la vida de millones de personas. Incluye 100 recetas nutritivas, deliciosas y muy mexicanas. Valeria, con casi 2 millones de seguidores en Facebook, es editora de la guía de alimentación mensual Hábitos Magazine, con más de 17 000 suscriptores y autora del programa Cambia de hábitos. Aquí aprenderás que la salud es mucho más que la ausencia de enfermedad: es vivir con energía, con ganas, con buen humor, y que cambiar dehábitos no significa modificar tu vida de un día para otro, sino incorporar pequeños cambios que restaurarán el balance natural de tu cuerpo sin que apenas lo notes. Valeria nos revela la fórmula de la salud (65% alimentación + 20% ejercicio + 15% sueño) y nos explica que debemos cuidar todos los aspectos de nuestra vida -tanto físicos como emocionales y mentales- para alcanzar este estado óptimo y, así, olvidarnos del sobrepeso, las enfermedades crónicas y los desórdenes emocionales. De lectura ágil y accesible, respaldado con evidencia científica de vanguardia y con más de 100 deliciosas recetas de fácil preparación, este libro está destinado a convertirse en la biblia de todo aquel que anhele para sí y para su familia una vida plena de salud, de energía y de amor.
Author: David James Purslove Barker
Publisher: Karger Medical and Scientific Publishers
ISBN: 3805583877
Category : Medical
Languages : en
Pages : 283
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Book Description
There is no longer any doubt that the inherited genetic constitution of the individual has a large influence on the entire life cycle, from human fetal development and pre- and postnatal growth to subsequent health status. However, growing evidence suggests that this predisposition is not rigid, but that early genetic imprinting, caused by exposure to a diverse spectrum of nutrients, macromolecules, microbial agents and other cellular or soluble components present in the external environment, is also of importance. According to this concept of the developmental origins of adult diseases, intrauterine and early life events play an important role in the etiology of human diseases: there seems to exist a critical 'window of opportunity' in the human infant before and during pregnancy, and up to 24 months of age. Altered exposure to different environmental agents during this critical period may determine the nature of responses in the perinatal period, and the expression of specific disease states in later life. The papers presented in this publication thus focus on the impact of perinatal growth, nutrition, environmental microflora, and host immune responses on the outcome of health and disease in later life.
Author: Elsa Gómez Gómez
Publisher:
ISBN: 9789275115411
Category : Health & Fitness
Languages : en
Pages : 304
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Author: Lester R. Brown
Publisher: W. W. Norton & Company
ISBN: 0393344150
Category : Nature
Languages : en
Pages : 161
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Book Description
With food supplies tightening, countries are competing for the land and waterresources needed to feed their people.
Author: Vinayak K. Prasad
Publisher: JHU Press
ISBN: 1421417723
Category : Health & Fitness
Languages : en
Pages : 276
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Book Description
Medications such as Vioxx and procedures such as vertebroplasty for back pain are among the medical "advances" that turned out to be dangerous or useless. What Dr. Vinayak K. Prasad and Dr. Adam S. Cifu call medical reversal happens when doctors start using a medication, procedure, or diagnostic tool without a robust evidence base—and then stop using it when it is found not to help, or even to harm, patients. In Ending Medical Reversal, Drs. Prasad and Cifu narrate fascinating stories from every corner of medicine to explore why medical reversals occur, how they are harmful, and what can be done to avoid them. They explore the difference between medical innovations that improve care and those that only appear to be promising. They also outline a comprehensive plan to reform medical education, research funding and protocols, and the process for approving new drugs that will ensure that more of what gets done in doctors' offices and hospitals is truly effective. "Every doctor should read this book."—JAMA Internal Medicine "[A]n excellent and realistic discussion of some of the horror stories that occur in medical practice . . . Highly recommended."—Choice "Ending Medical Reversal goes far in teaching medical students and practicing physicians alike how to learn on our own."—The Lancet "This has to be on the reading list for medical and nursing students."—Nursing Times "Ending Medical Reversal presents persuasive evidence that many current standard-of-care treatments are probably ineffective or harmful, thoroughly explains how such treatments came to be accepted, and proposes a number of ways to address the general problem (only some of which involve avaricious companies and mercenary physicians) and minimize its impact on a specific patient."—Journal of Clinical Research Best Practices "Dr. Prasad and Dr. Cifu offer a five-step plan, including pointers for determining if a given treatment is really able to do what you want it to do, and advice on finding a like-minded doctor who won't object to a certain amount of back-seat driving."—The New York Times "When I describe Ending Medical Reversal as revolutionary, I don't use the term lightly. Go out and read it—right now."—Common Sense Family Doctor "Should be considered for undergraduate reading lists. Keep a copy in the pharmacy or your briefcase as a great icebreaker or discussion point with other local healthcare professionals."—The Pharmaceutical Journal
Author: Bruno J. Vellas
Publisher: Karger Medical and Scientific Publishers
ISBN: 3805568037
Category : Medical
Languages : en
Pages : 202
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Book Description
This book is the first of a new series which will present the proceedings of the newly established Nestlé Nutrition Workshop Series: Clinical & Performance Programme aimed at adult nutrition. Undernutrition is a common phenomenon in elderly people, and malnutrition reaches significant levels in those being in hospital, nursing homes or home care programs. Consequences of malnutrition often go unrecognised owing to the lack of specific validated instruments to assess nutritional status in frail elderly persons. The Mini Nutritional Assessment (MNA) provides a single, rapid assessment of nutritional status in the elderly of different degrees of independence, allowing the prevalence of protein-energy malnutrition to be determined and to evaluate the efficacy of nutritional intervention and strategies. Easy, quick and economical to perform, it enables staff to check the nutritional status of elderly people when they enter hospitals or institutions and to monitor changes occurring during their stay. Moreover, the MNA is predictive of the cost of care and length of stay in hospital. This publication will be of immense assistance to heads of geriatric teaching units, teachers in nutrition, clinicians general practitioners and dieticians, enabling them to better detect, recognise and start treatment of malnutrition in the elderly.
Author: Food and Agriculture Organization of the United Nations
Publisher: Food & Agriculture Org.
ISBN: 9251345619
Category : Cooking
Languages : en
Pages : 420
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Book Description
This publication provides an overview of the common and unique sustainability elements of Indigenous Peoples' food systems, in terms of natural resource management, access to the market, diet diversity, indigenous peoples’ governance systems, and links to traditional knowledge and indigenous languages. While enhancing the learning on Indigenous Peoples food systems, it will raise awareness on the need to enhance the protection of Indigenous Peoples' food systems as a source of livelihood for the 476 million indigenous inhabitants in the world, while contributing to the Zero Hunger Goal. In addition, the UN Decade of Action on Nutrition (2016-2025) and the UN Food Systems Summit call on the enhancement of sustainable food systems and on the importance of diversifying diets with nutritious foods, while broadening the existing food base and preserving biodiversity. This is a feature characteristic of Indigenous Peoples' food systems since hundreds of years, which can provide answers to the current debate on sustainable food systems and resilience.
Author:
Publisher:
ISBN:
Category : Melatonin
Languages : en
Pages :
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