Lil' Warrior Fitness Book #1 PDF Download
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Author: Dawn Hendricks
Publisher: Xlibris Corporation
ISBN: 1483690555
Category : Juvenile Nonfiction
Languages : en
Pages : 30
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Book Description
Dynamite is the character in this book. As a child I loved to exercise and dreamed that I was a superhero! I began exercising at the age of 5 in my bedroom, in front of a mirror, wearing a cape around my neck. I thought I could do anything! I continued exercising in my bedroom all throughout my teenage years as well. During Spring/Summer, I began setting my dumbbells, barbell, and basketball up outside and exercised in the backyard of my home. Many training techniques I still use today are those I taught myself and learned on my own. Ive had many AWESOME experiences in my life. I owe them all to God and my dedication that began with simple workouts in my bedroom as a child. I hope every child has an opportunity to read this book and be inspired to be a Lil Warrior or their own superhero!!
Author: Dawn Hendricks
Publisher: Xlibris Corporation
ISBN: 1483690555
Category : Juvenile Nonfiction
Languages : en
Pages : 30
Get Book Here
Book Description
Dynamite is the character in this book. As a child I loved to exercise and dreamed that I was a superhero! I began exercising at the age of 5 in my bedroom, in front of a mirror, wearing a cape around my neck. I thought I could do anything! I continued exercising in my bedroom all throughout my teenage years as well. During Spring/Summer, I began setting my dumbbells, barbell, and basketball up outside and exercised in the backyard of my home. Many training techniques I still use today are those I taught myself and learned on my own. Ive had many AWESOME experiences in my life. I owe them all to God and my dedication that began with simple workouts in my bedroom as a child. I hope every child has an opportunity to read this book and be inspired to be a Lil Warrior or their own superhero!!
Author: Jonathan Haas
Publisher: Createspace Independent Pub
ISBN: 9781460913062
Category : Health & Fitness
Languages : en
Pages : 134
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Book Description
Since ancient times, stories have abounded about the legendary physical prowess of martial artists. Today's lifestyle, coupled with a lack of knowledge about how to combine fitness and budo, has led to a rapid decline in martial artists levels of strength and conditioning. Warrior Fitness will help you and your students attain a new level of strength, flexibility and endurance -- quickly and with little chance of injury. Warrior Fitness combines old school fitness with modern exercise science. Warrior Fitness covers: Flexibility, Joint mobility, Flow drills, Breathing exercises, Strength exercises, Conditioning exercises, Recovery, And much more...
Author: John Little
Publisher: Chartwell Books
ISBN: 0785834443
Category : Biography & Autobiography
Languages : en
Pages : 219
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Book Description
A synthesis of Eastern and Western ways, Bruce Lee's personal philosophy is presented in The Warrior Within. Life affirming secrets are just ahead.
Author: Martin Rooney
Publisher: Harper Collins
ISBN: 006204656X
Category : Health & Fitness
Languages : en
Pages : 1124
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Book Description
To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn: Nutrition and safe weight-cutting tips Information on dealing with injuries Advice on the warrior mind and mental game The ultimate 8-week warrior workout plan Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.
Author: Ark Madej
Publisher: Madej
ISBN: 9780976950738
Category :
Languages : en
Pages : 0
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Book Description
The book you are holding in your hand, “Krishna Warrior Fitness Challenge,” is a manual for becoming functionally strong, primarily in body but also in mind. You will find here a genuine way of how to transform your body, mind, and rediscover your real spirit as a warrior. If you ever desired to be healthy on all three levels - that is, body, mind, and spirit - this book is for you. If you ever wanted to learn uncommon exercises that you don’t usually learn from even fitness trainers, this book is for you. If you ever wanted to call yourself a warrior, this book will make you a real warrior. This book will make you reach for the best within yourself and bring you the true medal of achievement. If you always avoided exercise because you had no plan or motivation, this book gives a definite plan of action surcharged with spiritual motivation. If you ever wanted to have fun with your exercise routine, this book will not bore you. As a fitness book, it will walk you through uncommon workouts designed to develop functional strength for life. Designed for fit beginners, intermediate, and advanced fitness enthusiasts, it is recommended especially for them. However, even athletes who practice specific disciplines might find something for themselves. In “Krishna Warrior Fitness Challenge,” you will find various ways to enhance your mind and spirit for the purpose of your own sport or activity.
Author: Pavel Tsatsouline
Publisher:
ISBN: 9780938045557
Category : Excercise
Languages : en
Pages : 0
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Book Description
Teaches techniques for achieving a strong and toned physique through bodyweight training, explaining how to master the one-arm pushup and the one-leg squat and apply them to a variety of traditional exercises.
Author: James Duigan
Publisher: Kyle Cathie Limited
ISBN: 9780857830869
Category : Exercise for men
Languages : en
Pages : 0
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Book Description
Explains how men can achieve their body shape. This title includes chapters that cover: why sitting in an office all day is turning men into women, with 'moobs' and womanly hips; how men can find their inner warrior to get fighting fit and stay strong for life and stress-busting food, tips and advice, 5-minute suppers and instant energy boosters.
Author: Rory McCauley-Hayman
Publisher: Infinite Joy
ISBN:
Category : Fiction
Languages : en
Pages : 113
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Book Description
(First Book in the T wisted Design Series) To look at beautiful, confident, eighteen-year-old warrior, Bellamy Carrington, one would never expect the dark tragedies that had formed her. The blood spilled, the lives lost, the pain and hopelessness that shaped her childhood. Orphaned at six, the young rogue born alpha vowed vengeance on the men who took her parents from her. The men who stole happiness and love from her life. And she did. Training under the tutelage of vampires, witches, rogue wolves, and other shapeshifters, for six years; Bellamy became a deadly and formidable force in the supernatural world. But, no one is perfect. After killing the hunters, she was captured by a dark witch. Beaten, poisoned, collared in silver, and slated for sacrifice in one of the witch’s spells. Bellamy made one last push for life and escaped. She was hopelessly lost, in pain, weak, and broken in so many ways. Bellamy gave up. She decided her death would be on her own terms. Fate had other ideas. A young future pack Alpha found her, half-drowned, in a pond and saved her life. He didn’t care that she was a rogue. Warrick of the Hunter’s Moon Pack only cared about preserving the life of the little girl. Warrick helped her find the life she deserved. He found her an adoptive family and became a true and compassionate friend to her. Valuing her strengths and supporting her completely. Bellamy found new purpose, new hope, and a new life. All she was missing was what she saw her friends and pack mates finding every day. Love, a mate, someone to be entirely hers. She never thought she'd find a male worth offering for, until she allowed herself to be taken captive by vampires. When she met the man who could change everything. The other half of her broken heart.
Author: Eunice Amnell
Publisher: Sentient Hen House
ISBN:
Category : Fiction
Languages : en
Pages : 605
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Book Description
Four rejected mates. Four destinies intertwined. One epic battle for the fate of the world. Darkness whispers across the world, fueled by a vile sect and their ravenous god. Only four women, ostracized by fate and marked as Fae Omegas, stand between this encroaching evil and the world’s annihilation. Imogen in The Pack Slut is hiding destructive secrets, scorned by her mate, and reviled by her pack members. She doesn’t think she’s worth a lot until the future Alpha of another pack SEES her and offers her a way out. [Low Heat Werewolf Romance - MF] Ciara in Who Wants a Blind Mate is a blind human orphan stuck in a werewolf pack. She has always dreamed of finding her prince charming, who would rescue her from her prison-like home. But what prince charming wants a blind mate? Not her true mate. Not only does he reject her, he also sends her off as a human sacrifice to vampires. [Clean Paranormal Romance - 2MFs] Amelia in The Pack Outcast was rejected by her true mate and ostracized by her pack. After grabbing a life-changing opportunity to attend Camdine Academy, her goals are to hone her magic, prove her innocence, get vengeance for the injustice she has suffered, and get her life back on track. However, she has to race against time and her fears to prove her innocence, as her Alpha will do whatever it takes to prevent her from proving her innocence to protect his pack’s secrets. [Clean Reverse Harem PNR - 3MFs] After escaping a supernatural trafficking organization, Nina in Who Wants a Broken Mate, tries to find a good pack to raise her little brother. However, a greedy future Alpha who will do anything to get what he wants from her and a very dangerous sect have set their sights on her. As she navigates the life-threatening challenges facing her, the jaded Nina must decide what is most important to her and find a way to protect the people she loves. [Low Heat Reverse Harem PNR - 2MFs, 1FF] These Fae Omegas, bound by rejection but woven together by fate, must face trials that will test their strength, courage, and the very bonds that unite them. Can they overcome their past hurts, forge alliances amidst distrust, and master the magic coursing through their veins? Or will darkness consume the world, leaving only whispers of their valiant stand? Dive into the heart-pounding adventure of the Fae Omegas series, where rejected mates become unlikely heroes, where love blossoms amidst peril, and where the fate of the world hangs in the balance. The Books in this ebook box set: Book 1 - The Pack Slut (Plus Bonus Chapters) Book 2 - Who Wants a Blind Mate? Book 3 - The Pack Outcast (Plus Bonus Chapters) Book 4 - Who Wants a Broken Mate? (Plus Bonus Chapters) Warning: Some of the books in the series contain varying degrees of the following: Verbal abuse, bullying, mentions of rape, and suicidal thoughts.
Author: Loribelle Hunt
Publisher: Loribelle Hunt
ISBN:
Category : Fiction
Languages : en
Pages : 678
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Book Description
SHADOW WARRIOR Love that breaks all the rules… Every culture has its secrets, some surprising and some horrifying, and Delroi is no different. When Sergei Trace, half Delroi half Earthling, arrived on his father’s home planet he expected some culture shock. He’s used to living in the shadows, on the fringes of life. On Delroi he’s thrust into the light. Kayna Idis has a serious problem. She’s in love with the wrong man. Razor Deriq is everything she always wanted. Strong and steadfast. Sexy and fun. Then Sergei enters her life just as compelling in his own way. He’s dark and mysterious. Hard and unflinching. And she wonders if she can have them both. Razor is determined to keep them both, but first he needs to find and eliminate the warriors threatening Kayna. Pairing up with Sergei for the task gives him the perfect opportunity for seduction, but will Sergei ever lower his shields enough to let him and Kayna in? DARK WARRIOR Angie Crews has secrets. Lots of them. Coming to Delroi and meeting two men who want her to break all her rules is not happening, no matter how tempting they are. Vidar Stian can’t come to terms with his past, and finding two mates he’s driven to protect, no matter the danger, isn’t helping. Especially when they refuse to be protected. Somehow Marek Naveen has to convince them to give a relationship a chance because there’s no way he’s letting either one of them go. STAR WARRIOR Cassius Stian has come to Earth to take over its defenses against the galaxy’s new enemy, the Faelis Consortium. The last thing he expects on his arrival is to meet his mate. General Talia Lowell isn’t quite sure what to do with the alien warrior who barges into her life, but since he refuses to budge from his insistence she’s his mate, she figures she might as well enjoy it while it lasts. Cassius has other plans, however. He’s here to stay. LOST WARRIOR When Reza Stian receives word that the mate he’s refused to claim has been kidnapped by a faction of her clan, he can’t sit back and do nothing. He finds her having a great time however, and amused with his rush to rescue her. The situation is further complicated by her lover, Nicos Jain, who is also Reza’s mate, which is completely unexpected. But things are not as simple as they seem. Carisma Green is heir to one of the most powerful clans on Delroi, the secretive Green Clan, and she doesn’t have time for Reza’s over protectiveness. She’s hunting a killer who is stalking her in return. When Reza learns the truth he’s determined to protect her at any cost. But will he drive her away in the process?
