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Author: Jacob Liberman
Publisher: Harmony
ISBN: 0307795365
Category : Health & Fitness
Languages : en
Pages : 369
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Book Description
This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to "close your eyes" to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further. By removing lenses and practicing breath- and movement-awareness techniques to shift your perception, you can reintegrate the original disruption in the mind/body system. Dr. Liberman’s approach can help you join the thousands who have escaped from the self-defeating cycle of poor vision.
Author: Jacob Liberman
Publisher: Harmony
ISBN: 0307795365
Category : Health & Fitness
Languages : en
Pages : 369
Get Book Here
Book Description
This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to "close your eyes" to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further. By removing lenses and practicing breath- and movement-awareness techniques to shift your perception, you can reintegrate the original disruption in the mind/body system. Dr. Liberman’s approach can help you join the thousands who have escaped from the self-defeating cycle of poor vision.
Author: Thomas R. Quackenbush
Publisher: North Atlantic Books
ISBN: 1556433417
Category : Health & Fitness
Languages : en
Pages : 585
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Book Description
In this accessible presentation of the famous Bates method, Thomas R. Quackenbush (who teaches the Bates method in California and Oregon) describes how eyesight can improve naturally, at any age and regardless of heredity. This book is a wonderful tribute to the genius of Dr. Bates, who was a pioneer in discovering how vision becomes blurred and how it restores itself naturally to clarity and acuity. Now 80 years later, his findings and teachings remain light years ahead of our contemporaries. His approach to treating vision problems was truly holistic and the theme throughout this book is very much an extension of that holistic approach. Dr. Quackenbush is to be commended for his dedication in getting the truth out and keeping the torch burning in this "bible" on vision improvement.
Author: Herbert Siegel
Publisher: Trafford Publishing
ISBN: 1466903848
Category : Biography & Autobiography
Languages : en
Pages : 256
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Book Description
Life through My Glasses, a new collection of poems by Herbert Siegel, combines two additional art forms for added dimension and meaning, resulting in a unique approach, more functional than poetic icons of earlier eras. Original paintings and illustrations allow book lovers to visualize the subject of a poem, and selectively inserted "call-outs"—used ubiquitously by journalists—engage the reader in the poet's choice of a formal structure or free verse. This, his fourth collection, presents a contemporaneously written continuum of life ensconced in many forms of poetry, including universal observations of nature, ancient storytellers, gastronomy, and biographies—usually ending with a touch of sardonic humor. "Life through My Glasses is beautiful ... an intriguing form combining poems in an unusual shape, comparing life and nature ... nature and resurrection ... life immortal. I cannot add or take away from this masterpiece." —Yvonne Byrd, 2006 Senior Poet Laureate of Texas "Life through My Glasses reads beautifully, Herb. It's a grand finale for your book ... a masterpiece." —Dr. Kim Gorman, University of Kentucky, University of Houston "I have to say I feel enriched and inspired having read through your work. Thank you so much!" —Andrea Strudensky, DLitt, faculty, Vanier College, Montreal, Quebec
Author: Martha Lear
Publisher: Grand Central Life & Style
ISBN: 0446511412
Category : Self-Help
Languages : en
Pages : 171
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Book Description
Nora Ephron meets The Memory Bible in this entertaining, informative and reassuring exploration of normal age-related memory loss from New York Times bestselling author Martha Weinman Lear. So your memory's not what it used to be? You forget people's names, or what you were just about to say, or why you went into the kitchen. Often you forget where you left your keys (your wallet, your glasses, your list of Things to Do Tomorrow). And you worry. You wonder: Could this mean I am losing it? Join the crowd, friend. there are seventy-eight million baby boomers in the country, and memory loss is the number one concern of the boomer generation. The "Worried Well," specialists call them. They worry because they do not know that most memory lapses that begin in middle age are universal and normal. Award-winning journalist Martha Lear, who gave voice to widespread frustration with medical care in her New York Times bestselling memoir Heartsounds, now explores this kind of forgetfulness--why it happens, and when, and what can be done about it. She interviews distinguished neuroscientists, psychologists, and evolutionary biologists, as well as friends and strangers about their own memory lapses. Interweaving dramatic new findings from brain-scan studies with often-hilarious anecdotes, Lear covers topics as fresh and provocative as the upside of memory loss, the differences between His and Her memories, why we are actually wired to forget, and what the future holds for memory enhancement (you can't imagine what's in store). You'll learn things you never knew before about why your memory behaves in such maddening ways. You'll find comfort and reassurance. And you'll probably find yourself on every page.
Author: Lisa Scottoline
Publisher: St. Martin's Press
ISBN: 1250163056
Category : Family & Relationships
Languages : en
Pages : 349
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Book Description
"In I See Life Through Rosé-Colored Glasses, the bestselling mother/daughter pair is back with another hilarious and heartfelt collection of essays about the possibilities and pitfalls of everyday life."--
Author: Chuck C.
Publisher: New Look Publishing Company
ISBN: 9780916733001
Category : Alcoholics
Languages : en
Pages : 143
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Book Description
Author: Jessica Taylor-Bearman
Publisher: eBook Partnership
ISBN: 1999805364
Category : Biography & Autobiography
Languages : en
Pages : 261
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Book Description
From a darkened world, bound by four walls, a young woman called Jessica tells the tale of her battle against the M.E Monster. The severest form of a neuro immune disease called Myalgic Encephalomyelitis went to war with her at just 15 years old. From beneath her dark glasses, Jessica glimpses a world far different from the one she remembers as a teenage school girl. This true story follows her path as she ends up living in hospital for years with tubes keeping her alive. This harrowing story follows the highs and lows of the disease and being hospitalised, captured through her voice activated technology diary called `Bug' that enables her to fulfil her dream of one day becoming an author. It provides a raw, real-time honesty to the story that would be impossible to capture in hindsight.
Author: Debbie Gold
Publisher: Tate Publishing & Enterprises
ISBN: 9781634499521
Category : Biography & Autobiography
Languages : en
Pages : 264
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Book Description
When you commit to having a personal relationship with God, your life will be transformed in ways you never imagined. This book will help you understand why you need a personal relationship with God and show you how to have it. Do you let fear hold you back? Do you desire peace in your life? Would you like to have more meaningful relationships? Do you waste energy and thoughts on how you can manipulate situations to get what you want? Are you hurting? God can help all of this and more.
Author: Travis Elborough
Publisher: Hachette UK
ISBN: 1408712830
Category : Biography & Autobiography
Languages : en
Pages : 353
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Book Description
'Elegant and multi-focal. Glorious!' Simon Garfield The humble pair of glasses might just be one the world's greatest inventions, allowing millions to see a world that might otherwise appear a blur. And yet how much do many of us even really think about these things perched on the ends of our noses? In this eye-opening history Travis Elborough traces the fascinating true story of spectacles: from their inception as primitive visual aids to monkish scribes right through to today's designer eyewear and the augmented reality of Google Glass. And taking in along the way such delights as lorgnettes, monocles, pince-nez, tortoise-shell 'Windsors' and Ray Ban aviator shades. Peering into early theories about how the eye worked, he considers the theological and philosophical arguments about the limits of perception by Greek thinkers, Roman statesmen and Arab scholars. There are encounters with ingenious medieval Italian glassmakers, myopic Renaissance rulers and spectacle-makers and opticians, brilliant, mad, bad and dangerous to know, in the Londons of Samuel Pepys, Dr Johnson and Sherlock Holmes. We learn how eyeglasses were the making of the silent movie star Harold Lloyd and the rock n roller Buddy Holly and helped liberate an exasperated John Lennon from Beatlemania. Get hip to horn-rims with Dizzy Gillespie and Michael Caine And see girls in glasses through the lenses of the crime fiction by Dorothy L Sayers and Raymond Chandler and the full-screen figure of Marilyn Monroe. Through the Looking Glasses is about vision and the need for humanity to see clearly, and where the impulse to improve our eyesight has led us. The society of the spectacle may finally be upon us . . . but how much of it do we really see?
Author: Jackie Highe
Publisher: Simon & Schuster UK
ISBN: 9780743295314
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Approximately 10 million people in the UK are over 65 - and that number is growing fast. Every year, thousands of people face the traumatic challenges brought about by their ageing parents' ailing health. The question of care places a huge burden of financial and emotional stress on a growing number of families, who may feel overwhelmed but who want to do the right thing to ensure their parents' dignity. Former editor-in-chief of Bella magazine Jackie Highe has written a book that is a lifeline for people who need emotional support and validation as they do their best to cope. With clearly laid-out guides to services and options, the book covers all the practicalities - everything from organising home care to power of attorney to how to choose a care home. But it does much more, taking readers on a journey through their own feelings, from when the first changes appear - when talking can be difficult - through all the ramifications of ill-health to death itself. It tackles what can often be a murky and depressing subject with warmth and humanity, using true stories and deeply moving quotes from people who are living through the changes. This book brings to life the rollercoaster of emotions that families live through - and provides clear practical help and support.
