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Author: Samir Becic
Publisher: Thomas Nelson
ISBN: 0718089901
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Named “#1 Fitness Trainer in the World” four times in a row, health and fitness expert Samir Becic motivates readers to become a stronger, leaner, smarter, and happier version of themselves in 28 days by using his revolutionary and highly effective ReSYNC® Method. Samir Becic is one of the most celebrated fitness trainers in the world. His revolutionary ReSYNC® Method shows people how to resync their minds and bodies for optimum health and fitness so that they live fully and healthy, the way God created them. A whole body-mind approach, ReSYNC® is an alternative training program that encompasses physical fitness, nutritional health, and mental and spiritual balance. The power of the ReSYNC® Method comes from its simplicity. It uses the body’s own movement and natural resistance instead of costly or heavy equipment, which allows followers to push their bodies to their full potential without harming themselves. As a result, athletes and exercise buffs consistently tout it as more effective than gym training. The nutrition plan includes foods that lead to glowing health, a leaner physique, and increased brain power. And the spiritual component encourages prayer and meditation techniques linked to better health. Samir Becic’s proven strategies, implemented with tens of thousands of clients for more than 15 years--from Lakewood Church to Bally Total Fitness Clubs--will help readers ReSYNC® their body, mind, and spirit to be everything they were meant to be.
Author: Samir Becic
Publisher: Thomas Nelson
ISBN: 0718089901
Category : Health & Fitness
Languages : en
Pages : 256
Get Book Here
Book Description
Named “#1 Fitness Trainer in the World” four times in a row, health and fitness expert Samir Becic motivates readers to become a stronger, leaner, smarter, and happier version of themselves in 28 days by using his revolutionary and highly effective ReSYNC® Method. Samir Becic is one of the most celebrated fitness trainers in the world. His revolutionary ReSYNC® Method shows people how to resync their minds and bodies for optimum health and fitness so that they live fully and healthy, the way God created them. A whole body-mind approach, ReSYNC® is an alternative training program that encompasses physical fitness, nutritional health, and mental and spiritual balance. The power of the ReSYNC® Method comes from its simplicity. It uses the body’s own movement and natural resistance instead of costly or heavy equipment, which allows followers to push their bodies to their full potential without harming themselves. As a result, athletes and exercise buffs consistently tout it as more effective than gym training. The nutrition plan includes foods that lead to glowing health, a leaner physique, and increased brain power. And the spiritual component encourages prayer and meditation techniques linked to better health. Samir Becic’s proven strategies, implemented with tens of thousands of clients for more than 15 years--from Lakewood Church to Bally Total Fitness Clubs--will help readers ReSYNC® their body, mind, and spirit to be everything they were meant to be.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 74
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Book Description
Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.
Author: Richard W. Block
Publisher: iUniverse
ISBN: 1491787775
Category : Biography & Autobiography
Languages : en
Pages : 422
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Book Description
Th is book is full of short stories containing common sense, knowledge, adventure and humor. These are all true stories of life’s experiences, growing up in a small Indiana town along the Ohio River from the 1950’s until now. Open this book and read any story that tickles your fancy. I guarantee you will learn many things from these stories. If after reading one story and you don’t feel this book is for you, well then, you have read the wrong story!! You will find this book is designed for all age groups and is very easy and entertaining reading.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 66
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Book Description
Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 128
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Book Description
Author: Cheryl Farr Leas
Publisher: John Wiley & Sons
ISBN: 0470876301
Category : Travel
Languages : en
Pages : 552
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Book Description
For Dummies Travel guides are the ultimate user-friendly trip planners, combining the broad appeal and time-tested features of the For Dummies series with up-to-the-minute advice and information from the experts at Frommer's. Our authors make sure that you'll truly experience the spirit of aloha. With Hawaii for Dummies in hand, you'll know where to find secluded beaches; the best outfitters to choose for everything from diving to deep-sea fishing; and where to find the top galleries and shops. Inside you'll also find extensive coverage of the best hotels for every budget; information on where to sip a mai tai or a cup of Kona Joe; and valuable advice on finding the best airfares and package deals. Whether you want to watch the fiery spectacle at the Big Island's volcano, play a challenging round of golf, snorkel with sea turtles, or simply kick back to watch the sunset, this guide will help you find your island paradise.
Author: Susan Speck
Publisher: AuthorHouse
ISBN: 1425932029
Category : Family & Relationships
Languages : en
Pages : 93
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Book Description
-91 dive sites described in detail - Depth range and conditions of the sites - Full color photos throughout - Marine life descriptions and behavior - Getting there; driving and flying - Dive facilities - Accommodations; hotels and campsites - Launch ramps - Easy to read Maps - History of the areas This book is the most complete and user friendly guide to diving and snorkeling along Baja California's Sea of Cortez. Covering the terrain and marine life of 91 of Baja's best dive sites, some of them little known, are described in detail. They include sites throughout the offshore islands along Baja's peninsula and also shore diving along its coastline. Whether you are a serious diver or a holiday snorkeler, Diving and Snorkeling the Sea of Cortez will prove an invaluable reference book. The 1000 mile Sea of Cortez hugs the Baja peninsula. Known for its desolate offshore islands and incredible marine life, it lures divers and snorkelers from all over the world. This great sea along with the Revillagigedos give divers chance encounters with the giant manta rays, hammerhead sharks, playful sea lions, wrecks and marine life endemic only to the Sea of Cortez. Accommodations along this great stretch of land range from luxury resorts to campsites with huge stretches of sparkling deserted beaches and unspoiled reefs. The Sea of Cortez is unique. It is a place where once you visit; you know you'll be back. -REVISED SECOND EDITION-
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ISBN:
Category :
Languages : en
Pages : 116
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Book Description
Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
Author: G.M. Roberts
Publisher: PublishAmerica
ISBN: 1627722726
Category : Biography & Autobiography
Languages : en
Pages : 250
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Book Description
Author: Sheila Buff
Publisher: WW Norton
ISBN: 0789260964
Category : Business & Economics
Languages : en
Pages : 440
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Book Description
The gritty and granular truth behind the wagers we make with our lives every single day—and, if we’re unlucky, just once in a lifetime. What are your chances of living through the next 24 hours? This week? This month? This decade? Will your job kill you? Your car kill you? Your spouse kill you? Will your own bad habits kill you? Or will a rogue asteroid just kill us all? Each time you lay your head on the pillow at night or set your feet on the floor come morning, you bet your life. Exactly what odds do you face 24/7? You Bet Your Life applies to you, the individual, the analytical approach insurance companies use to calculate risk: actuarial science. The result is a comprehensive, encyclopedic, real world assessment of more than 1,000 of the risks we take every day of our all-too-finite lives, from boarding an airplane to tempting a shark attack by dipping a toe in the ocean. You Bet Your Life is introduced by an authoritative essay explaining how professional actuaries calculate risk and how less objective entities—in government, finance, science, technology, and religion—apply their own competing calculi of risk and reward.
