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Author: Neal D Barnard, MD
Publisher: Grand Central Publishing
ISBN: 1538747413
Category : Cooking
Languages : en
Pages : 150
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Book Description
Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach. Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don't cook? Which are the best choices at restaurants? In The Vegan Starter Kit Dr. Neal Barnard, perhaps the world's most respected authority on vegan diets, answers your questions and gives you everything you need to put vegan power to work. You'll learn how to ensure complete nutrition, and get quick-reference charts for calcium sources, tips for modifying your favorite recipes, and examples of quick and easy meals. Everything you need for permanent weight control and dramatically better health is presented. The Vegan Starter Kit also includes information on healthy eating in childhood, pregnancy, and other stages of life, and a complete set of basic meals, holiday feasts, snacks, among many other features.
Author: Neal D Barnard, MD
Publisher: Grand Central Publishing
ISBN: 1538747413
Category : Cooking
Languages : en
Pages : 150
Get Book Here
Book Description
Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach. Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don't cook? Which are the best choices at restaurants? In The Vegan Starter Kit Dr. Neal Barnard, perhaps the world's most respected authority on vegan diets, answers your questions and gives you everything you need to put vegan power to work. You'll learn how to ensure complete nutrition, and get quick-reference charts for calcium sources, tips for modifying your favorite recipes, and examples of quick and easy meals. Everything you need for permanent weight control and dramatically better health is presented. The Vegan Starter Kit also includes information on healthy eating in childhood, pregnancy, and other stages of life, and a complete set of basic meals, holiday feasts, snacks, among many other features.
Author: United States. Congress. House. Select Committee on Aging. Subcommittee on Health and Long-Term Care
Publisher:
ISBN:
Category : Breast
Languages : en
Pages : 300
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Book Description
Author: Pamela Munster
Publisher: The Experiment, LLC
ISBN: 1615195149
Category : Biography & Autobiography
Languages : en
Pages : 186
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Book Description
From a woman who’s made her living researching breast cancer—and who lived through it herself—a personal yet practical guide to the medical and emotional facets of this life-changing diagnosis A leading oncologist at the University of California San Francisco, Dr. Pamela Munster has advised thousands of women on how to cope with the realities of breast cancer, from diagnosis through treatment and recovery. But her world turned upside down when, at forty-eight years old and in otherwise perfect health, she got a call saying that her own mammogram showed “irregularities.” That single word thrust her into a wholly new role—as patient, and not only that of cancer but of the feared BRCA gene mutation as well. Suddenly, she realized that being a true “expert” in a disease was far beyond the scope of her medical training, and that she had a lot to learn if she wanted to hold onto her precious life. Weaving together her personal story with groundbreaking research on BRCA—responsible for breast cancer and many other inherited cancers affecting both women and men—Twisting Fate is an inspiring guide to living with the uncertainties of cancer. With authority, insight, and compassion, Dr. Munster uses her voice to create a safe space for genuine healing and honesty in a world otherwise too-often dominated by fear—and she is living proof of how important it is to embrace all the twists and turns of fate.
Author: Mo Keshtgar
Publisher: Quadrille Publishing Ltd
ISBN: 1849497591
Category : Cooking
Languages : en
Pages : 365
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Book Description
Breast cancer is by far the most common cancer in women, affecting 1 in 8 women in the UK. It is now known that diet and lifestyle are significant risk factors in the development of the disease. Adopting a healthier diet can reduce the risk of getting breast cancer and improve the survival of patients who have been diagnosed. Breast cancer specialist Mo Keshtgar takes you through the risk factors and specific dietary associations with breast cancer, including phytoestrogens, fruit and vegetables, fats and dairy products. Advice on 'foods to avoid', 'foods to eat in moderation' and 'foods to eat more of' follows, with simple suggestions as to how to achieve these changes. The enticing collection of over 100 recipes covers breakfasts, soups, salads, fish and shellfish, poultry and meat, vegetarian dishes, treats and drinks. All the dishes have been specifically created to take in all the dietary considerations linked to breast cancer and the possible side effects of treatments.
Author: United States. Congress. House. Committee on Foreign Affairs
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 136
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Book Description
Author: Janet I. Mueller
Publisher: Morgan James Publishing
ISBN: 161448631X
Category : Health & Fitness
Languages : en
Pages : 136
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Book Description
A guidebook to survival: “Look no further for stories that will warm your soul, encourage your heart, and give your spirit hope during a stormy season” (Marcia Weider, CEO/founder of Dream University). What could you do with a passport to more time? Who would you be? Where would you go? And who could you serve? Imagine yourself fifteen years from now living your best life—what does that look like to you? In A Champion's Guide to Thriving Beyond Breast Cancer, you’ll find transformative stories of faith, courage, and overcoming. You’ll discover the secret ingredients that have helped others transform challenge and struggle into a journey of perseverance. You’ll learn how a “Springboard Spirit” can help you through the darkest of times and lead you to a fulfilled life. Drawn from the real experiences of eight extraordinary women, these powerful stories have inspired and given hope and encouragement to people around the world. “If you or someone you love is facing cancer—this book is a must! A positive, faith-based look at how to overcome the disease and reclaim your life.” —Randy Gage, New York Times–bestselling author of Risky Is the New Safe
Author: Edward W. Marx
Publisher: CRC Press
ISBN: 1000903850
Category : Business & Economics
Languages : en
Pages : 323
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Book Description
Everyone talks innovation and we can all point to random examples of innovation inside of healthcare information technology, but few repeatable processes exist that make innovation more routine than happenstance. How do you create and sustain a culture of innovation? What are the best practices you can refine and embed as part of your organization’s DNA? What are the potential outcomes for robust healthcare transformation when we get this innovation mystery solved? Through timely essays from leading experts, the first edition showcased the widely adopted healthcare innovation model from HIMSS and how providers could leverage to increase their velocity of digital transformation. Regardless of its promise, innovation has been slow in healthcare. The second edition takes the critical lessons learned from the first edition, expands and refreshes the content as a result of changes in the industry and the world. For example, the pandemic really shifted things. Now providers are more ready and interested to innovate. In the past year alone, significant disruptors (such as access to digital health) have entered the provider space threatening the existence of many hospitals and practices. This has served as a giant wake-up call that healthcare has shifted. And finally, there is more emphasis today than before on the concept of patient and clinician experience. Perhaps hastened by the pandemic, the race is on for innovations that will help address clinician burnout while better engaging patients and families. Loaded with numerous case studies and stories of successful innovation projects, this book helps the reader understand how to leverage innovation to help fulfill the promise of healthcare information technology in enabling superior business and clinical outcomes.
Author: Kristi Funk
Publisher: Thomas Nelson
ISBN: 0785218823
Category : Health & Fitness
Languages : en
Pages : 417
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Book Description
A national bestseller! Breast cancer surgeon Dr. Kristi Funk offers a comprehensive and encouraging approach to breast care and breast cancer. Empower yourself with facts and strategies to understand your breasts, reduce your cancer risk, and open your eyes to interventions and treatments. Most women don’t want to hear about breast cancer unless they have it and need to make some decisions, but these days news about breast cancer—the number one killer of women ages twenty to fifty-nine—is everywhere. Chances are you know someone who has had it. But did you know that choices you make every day bring you closer to breast cancer—or move you farther away? That there are ways to reduce your risk factors? And that many of the things you’ve heard regarding the causes of breast cancer are flat-out false? Based on Dr. Kristi Funk’s experience as a board-certified breast cancer surgeon, she knows for a fact that women have the power to reduce breast cancer risk in dramatic ways. Many women believe that family history and genetics determine who gets breast cancer, but that’s not true for most people. In fact, 87 percent of women diagnosed with breast cancer do not have a single first-degree relative with breast cancer. This book will help you: Learn the breast-health basics that every woman should know Reduce your cancer risk and recurrence risk based on food choices and healthy lifestyle changes backed by rigorous scientific research Understand the controllable and uncontrollable risk factors for breast cancer Outline your medical choices if you're at elevated risk for or are already navigating life with breast cancer There have been few solid guidelines on how to improve your breast health, lower your risk of getting cancer, and make informed medical choices after treatment—until now. With her book available in 10 languages and in more than 30 countries, Dr. Funk is passionate about her mission of educating as many women as possible about what they can do to stop breast cancer before it starts. Praise for Breasts: The Owner’s Manual: “Dr. Funk writes Breasts: The Owner’s Manual just like she talks: with conviction, passion, and a laser focus on you.”—Dr. Mehmet Oz, Host of The Dr. Oz Show “Breasts: The Owner’s Manual will become an indispensable and valued guide for women looking to optimize health and minimize breast illness.”—Debu Tripathy, MD, Professor and Chair, Department of Breast Medical Oncology, University of Texas MD Anderson Cancer Center “Breasts: The Owner’s Manual not only provides a clear path to breast health, but a road that leads straight to your healthiest self. As someone who has faced breast cancer, I suggest you follow it.”—Robin Roberts, Co-anchor, Good Morning America
Author: Donna A. Heckler
Publisher: AuthorHouse
ISBN: 1496928938
Category : Health & Fitness
Languages : en
Pages : 243
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Book Description
When you have a cancer diagnosis, life goes on. I saw this with my teenager battling leukemia. She still had to go out in public and to school despite no hair and the roundness from her chemo. Little things can make a big difference in how you feel navigating the world looking so differently. Donnas book has helpful perspective on how to do this, feeling and looking the best you can. It is a must read if you are living your life while battling for it. Cindy Tripp, parent This book is so relevant and thoughtful for anyone struggling with all the effects of cancer that make life difficult. It is the perfect read for patients and caregivers. Our family has been touched by many kinds of cancer and I only wish that we had a resource with the perfect tips for the problems no one warns you of!! Virginia Howell
Author: Jill Brooke
Publisher: Penguin
ISBN: 1440621144
Category : Self-Help
Languages : en
Pages : 292
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Book Description
In her unique guide, Jill Brooke reveals how to cope with grief and turn this time of sadness into an opportunity for positive change and growth. Although they are no longer physically with us, we can keep our loved ones emotionally and spiritually close by incorporating their memories into our daily lives. As we draw comfort from their sustaining presence, we can have a positive impact on those around us. Recent research shows that the trauma of loss can stimulate creativity which leads to new pportunities for happiness and success. Katie Couric and Rosie O'Donnell are just a few people in this book who have coped with loss in unique and special ways. Including tips on how to preserve our memories, create lasting family histories, and reach out to others, Don't Let Death Ruin Your Life shows how the experience of grieving helps us to heal, learn, and grow. Filled with gentle guidance and practical advice, this indispensable handbook takes readers on a journey that will motivate, inspire, and transform their lives. "Should be on everyone's bookshelf . . . Charts a survival course with dignity and hope." (The New York Post)
