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Author: Rob Willson
Publisher:
ISBN: 9782412057964
Category :
Languages : fr
Pages : 464
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Book Description
Author: Rob Willson
Publisher:
ISBN: 9782412057964
Category :
Languages : fr
Pages : 464
Get Book Here
Book Description
Author:
Publisher: Odile Jacob
ISBN: 2738185282
Category :
Languages : en
Pages : 289
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Book Description
Author: Robert Willson
Publisher: Pour les nuls
ISBN: 2412061238
Category : Family & Relationships
Languages : fr
Pages : 488
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Book Description
200 points pour comprendre les théories comportementales et cognitives ! Les thérapies comportementales et cognitives reposent sur une idée simple : votre façon de voir les choses est plus importante que les choses elles-mêmes. Découvrez les principes et les applications de cette thérapie, c'est-à-dire apprendre à penser différemment pour mieux vivre. Vous pourrez, entre autres : transformer les pensées négatives en actions positives, briser la spirale de l'anxiété et de la déprime, traiter les phobies, les désordres alimentaires, l'angoisse, les TOC, les addictions, etc. En 200 sujets illustrés, Les Nuls vous proposent d'oublier les analyses qui vous prennent vingt ans et vident votre portefeuille ! La thérapie cognitive et comportementale est reconnue scientifiquement : elle est brève et très efficace.
Author: Rhena Branch
Publisher: Editions First
ISBN: 9782754015929
Category :
Languages : fr
Pages : 305
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Book Description
Les thérapies comportementales et cognitives (TCC) sont une forme de psychothérapie particulièrement efficace. Elles reposent sur une idée simple : votre façon de voir les choses est plus importante que les choses elles-mêmes. Leur objectif? Transformer les pensées négatives en actions réalistes, briser la spirale de l'anxiété et de la déprime, du manque de confiance en soi, traiter les phobies, les désordres alimentaires, l'angoisse, les addictions, etc. : en somme, permettre d'aller mieux. Véritable guide pratique d'application des TCC, ce livre d'exercices vous fournit outils et techniques pour aller de l'avant et vous aider à aller mieux. Exercices, fiches, questionnaires, mises en situation : tous les éléments de ce recueil explorent les méthodes développées dans les cabinets des professionnels. Alors, que vous souhaitiez faire le point de votre propre initiative, mieux vous connaître et devenir ainsi votre propre thérapeute, ou bien que vous soyez déjà engagé parallèlement dans des séances de TCC, ce livre est fait pour vous! Etre plus à l'aise dans la décision et dans l'action, c'est possible. Avec un crayon, un peu d'énergie et la volonté nécessaire pour vous arrêter un instant sur vous-même, vous récolterez rapidement les fruits de votre travail. Alors... à vous de jouer!
Author: Rob Willson
Publisher: John Wiley & Sons
ISBN: 1119975352
Category : Psychology
Languages : en
Pages : 308
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Book Description
Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. CBT Journal For Dummies offers a guided space for you to keep a record of your progress, used in conjunction with either CBT For Dummies and/or alongside consultation with a therapist. This book features an introduction to CBT, followed by a guided 100-day journal. Each chapter focuses on a new CBT technique, with information on how to use the journal space and assessment advice. Topics covered include; establishing the link between thoughts and feelings; preventing 'all or nothing' thinking; turning mountains into molehills; focusing on the present; using emotional reasoning; avoiding over-generalising; thinking flexibly; keeping an open mind; assessing the positives; coping with frustration; tackling toxic thoughts; naming your emotions; comparing healthy and unhealthy emotions; working through worry; defining your core beliefs; adopting positive principles; and much more. Has a removable band, leaving a discreet black journal The small trim size makes it perfect to use on the go A CBT 'thought for the day' appears on alternate blank pages Content is progressive, encouraging you to keep working through the following days Coverage is generalized enough to be applicable to every user of CBT If you've already purchased a copy of CBT For Dummies or CBT Workbook For Dummies, or are just looking for a practical new tool to develop your thinking, CBT Journal For Dummies is your one-stop guide to keeping track of your post-session homework.
Author: World Bank
Publisher: World Bank Publications
ISBN: 1464815569
Category : Business & Economics
Languages : en
Pages : 274
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Book Description
Trade can dramatically improve women’s lives, creating new jobs, enhancing consumer choices, and increasing women’s bargaining power in society. It can also lead to job losses and a concentration of work in low-skilled employment. Given the complexity and specificity of the relationship between trade and gender, it is essential to assess the potential impact of trade policy on both women and men and to develop appropriate, evidence-based policies to ensure that trade helps to enhance opportunities for all.Research on gender equality and trade has been constrained by limited data and a lack of understanding of the connections among the economic roles that women play as workers, consumers, and decision makers. Building on new analyses and new sex-disaggregated data, Women and Trade: The Role of Trade in Promoting Gender Equality aims to advance the understanding of the relationship between trade and gender equality and to identify a series of opportunities through which trade can improve the lives of women.
Author: Seymour Diamond
Publisher: Academic Press
ISBN: 0128011629
Category : Science
Languages : en
Pages : 334
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Book Description
There are two crucial issues in the treatment and management of headache patients: More than 50% of individuals experiencing headache have only been treated symptomatically, with no appropriate diagnosis established; and history and neurologic examination are essential to establishing a diagnosis, and thus selecting appropriate therapy. Headache and Migraine Biology and Management is a practical text that addresses these issues, featuring contributions from expert clinical authors. The book covers in detail topics including chronic and episodic migraine, post-traumatic headache, sinus headache, cluster headache, tension headache, and others. Chapters are also dedicated to treatment subjects, including psychiatric and psychological approaches, medication overuse, inpatient treatment, and pediatric issues. This book is an ideal resource for researchers and clinicians, uniting practical discussion of headache biology, current ideas on etiology, future research, and genetic significance and breakthroughs. This resource is useful to those who want to understand headache biology, treat and manage symptoms, and for those performing research in the headache field. - A practical discussion of headache biology, current ideas on etiology, future research, and genetic significance and breakthroughs - Features chapters from leading physicians and researchers in headache medicine - Full-color text that includes both an overview of multiple disciplines and discusses the measures that can be used to treat headaches
Author: Steven C. Hayes
Publisher: Theories of Psychotherapy
ISBN: 9781433811531
Category : Psychology
Languages : en
Pages : 0
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Book Description
Acceptance and Commitment Therapy (ACT) is a unique empirically-based psychological intervention that uses acceptance and mindfulness processes, and commitment and behaviour change processes to produce psychological flexibility. Steven C. Hayes, who helped develop ACT, and co-author Jason Lillis provide an overview of ACT's main influences and its basic principles In this succinct and understandable survey, the authors show how ACT illuminates the ways that language encourages unhelpful skirmishing in clients' psychic lives, and how to use ACT to help clients accept private experiences, become more mindful of thoughts, develop greater clarity about personal values, and commit to needed behaviour change. The latest edition in the Theories of Psychotherapy Series. Acceptance and Commitment Therapy examines the therapy's history and process, evaluates the therapy's evidence base and effectiveness, and suggests future directions in the therapy's development..
Author: Irwin Goldstein
Publisher: John Wiley & Sons
ISBN: 1119266092
Category : Medical
Languages : de
Pages : 398
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Book Description
A comprehensive text on female sexual function and dysfunction that offers a multi-disciplinary, biopsychosocial approach to diagnosis and treatment Textbook of Female Sexual Function and Dysfunction offers a multi-disciplinary, biopsychosocial approach and provides guidance for the safe and effective diagnosis and treatment of various sexual health issues. With contributions from an international panel of experts, the text provides the scientific basis of the clinical recommendations for dealing with problems of sexual, desire, arousal, orgasm and pain. The text is clearly organised around the four major disease states in female sexual dysfunction (FSD) and is officially endorsed by the International Society for the Study of Women's Sexual Health (ISSWSH). The authors cover a wealth of topics such as hypoactive sexual desire disorder, psychological management of sexual disorders, anatomy and physiology of sexual dysfunction and pain and information on future developments and research. In addition, the text reviews all FDA approved medications for sexual dysfunction and contains consideration of off-label treatments for FSDs. This important text: • Offers the only textbook to highlight female sexual dysfunction in light of recently approved FDA medications • Contains a unique biopsychosocial approach from a collaborative team of physicians, psychologists, physical therapists as well as other sexual health professionals • Presents a comprehensive text led by one of the foremost global experts in Women's Sexual Health, Irwin Goldstein, founder of ISSWSH, with three other past presidents and one president-elect Written for any professional dealing with women's sexual health, Textbook of Female Sexual Function and Dysfunction offers an invaluable guide to the most safe and effective diagnosis and treatment.
Author: David A. Clak
Publisher: John Wiley & Sons
ISBN: 9780471189701
Category : Psychology
Languages : en
Pages : 518
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Book Description
Based on decades of theory, research, and practice, this seminalbook presents a detailed and comprehensive review, evaluation, andintegration of the scientific and empirical research relevant toAaron T. Beck's cognitive theory and therapy of depression. Sinceits emergence in the early 1960s, Beck's cognitive perspective hasbecome one of the most influential and well-researchedpsychological theories of depression. Over 900 scientific andscholarly references are contained in the present volume, providingthe most current and exhaustive evaluation of the scientific statusof the cognitive theory of depression. Though the application of cognitive therapy has been welldocumented in the publication of treatment manuals, the cognitivetheory of depression has not been presented in a unified manneruntil the publication of this book. Coauthored by the father ofcognitive therapy, Scientific Foundations of Cognitive Theory andTherapy of Depression offers the most complete and authoritativeaccount of Beck's theory of depression since the publication ofDepression: Causes and Treatment in 1967. Through its elaborationof recent theoretical developments in cognitive theory and itsreview of contemporary cognitive-clinical research, the bookrepresents the current state of the art in cognitive approaches todepression. As a result of its critical examination ofcognitive-clinical research and experimental informationprocessing, the authors offer many insights into the futuredirection for research on the cognitive basis of depression. The first half of the book focuses on a presentation of theclinical phenomena of depression and the current version ofcognitive theory. After outlining important questions that havebeen raised with the diagnosis of depression, the book then tracesthe historical development of Beck's cognitive theory and therapythrough the 1960s and '70s. It presents the theoretical assumptionsof the model and offers a detailed account of the most currentversion of the cognitive formulation of depression. The second half of the book provides an in-depth analysis of theempirical status of the descriptive and vulnerability hypotheses ofthe cognitive model. Drawing on over three decades of research, thebook delves into the scientific basis of numerous hypothesesderived from cognitive theory, including negativity, exclusivity,content specificity, primacy, universality, severity/persistence,selective processing, schema activation, primal processing,stability, diathesis-stress, symptom specificity, and differentialtreatment responsiveness. "In 1967 the first detailed description of the cognitive theory ofdepression was published in Depression: Causes and Treatment by oneof us, Aaron T. Beck. The basic concepts of the theory laid out inthat volume still provide the foundation for the cognitive model 30years later. As well the first systematic investigations of thetheory described in the 1967 volume contributed to a paradigmaticshift in theory, research, and treatment of depression thatresulted in a very vigorous and widespread research initiative onthe cognitive basis of depression. The present book is intended toprovide a comprehensive and critical update of the developments incognitive theory and research on depression that have occurredsince the initial publication in the 1960s."--David A. Clark, fromthe Preface.
