I Am a Triathlete

I Am a Triathlete PDF Author: Nia Obotette
Publisher:
ISBN: 9781735046372
Category :
Languages : en
Pages : 42

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Book Description
'I Am a Triathlete' is a unique and encouraging book which introduces readers of all ages to the adventure of becoming a triathlete. Join Niya in a journey of self-discovery. Celebrate as she gains confidence to swim, bike and run across a triathlon finish line.

I Am a Triathlete

I Am a Triathlete PDF Author: Nia Obotette
Publisher:
ISBN: 9781735046372
Category :
Languages : en
Pages : 42

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Book Description
'I Am a Triathlete' is a unique and encouraging book which introduces readers of all ages to the adventure of becoming a triathlete. Join Niya in a journey of self-discovery. Celebrate as she gains confidence to swim, bike and run across a triathlon finish line.

Kids Who Tri

Kids Who Tri PDF Author: William Marsiglio
Publisher: Bookbaby
ISBN: 9781543976878
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
Social scientist, parent, and sports enthusiast William Marsiglio champions the virtues of an emerging sport, a slice of American sports culture--youth triathlon. Kids Who Tri systematically explores the links between youth triathlon, models of youth sports, and child rearing and coaching philosophies, while offering readers an insider's view of the dynamic youth triathlon community. Drawing on interviews with parents, coaches, race directors, USA Triathlon staff, and young triathletes, as well as more than six years of personal observations as a "tri-dad," Marsiglio shows how embracing the multisport spirit teaches youth key life lessons while empowering them. He also reveals how youth triathlon has the potential to transform features of the American youth sports culture. This thought-provoking book challenges leaders in youth sports and fitness, education, and community development to join forces to make youth triathlon a mainstream sport in our schools and communities.Kids Who Tri answers eight basic questions, which highlight the youth triathlon community and its future:1)How can youth triathlon transform youth sports culture?2)Why should kids explore triathlon when they have access to so many other established sports? 3)Why should parents take the time to learn about this sport and encourage their children to experiment with it? 4)How can parents enhance their children's potential to enjoy and perform well in triathlon? 5)Why should adults volunteer, or make a career out of being a youth triathlon coach? 6)Why should race directors think beyond their immediate business self-interests to stage races for kids? 7)Why should the USA Triathlon (governing body of triathlon) leadership, as well as the leadership of the triathlon community more generally, make a commitment to help kids discover and fall in love with the sport? 8)How can stakeholders work together to expand youth triathlon and convince others that the sport enhances kids' lives?Kids Who Tri highlights the tight web of partnerships that represent the core of the youth triathlon movement, including various partnerships between athletes, parents, coaches, race directors, and USAT personnel. If we better understand the larger cultural and social contexts for these partnerships, we can improve them. If we strengthen the partnerships, we can enhance our chances of energizing and growing youth triathlon. If we help youth triathlon to go mainstream, we can transform how we think about and organize youth sports in general. And if we expand the reach and quality of youth triathlon, we can enrich young triathletes' personal development inside and outside of the sport.

Triathlon the Ultimate Sport

Triathlon the Ultimate Sport PDF Author: Lisa Hill
Publisher: Lulu.com
ISBN: 1387574086
Category : Sports & Recreation
Languages : en
Pages : 238

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Book Description
Triathlon the Ultimate Sport is the ultimate guide to taking your triathlon goals to the next level. This book is written and formatted to be easy to read and apply the information presented. Whether you are just starting out or finishing your tenth triathlon Triathlon the Ultimate Sport has something for everyone. In depth training plans for all levels, beginner, intermediate, and advanced. A 24 week Ironman distance training program, and scores of thoughts, tips, and tricks to make your training the best it can be. So put on your swim goggles, grease up your bike gears, and lace up those running shoes and get started.

Inside Triathlon

Inside Triathlon PDF Author:
Publisher:
ISBN:
Category : Triathlon
Languages : en
Pages : 416

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Book Description


Kids' Triathlon

Kids' Triathlon PDF Author: Caroline Hattee
Publisher:
ISBN: 9781797625201
Category :
Languages : en
Pages : 76

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Book Description
"Kids' Triathlon: The Essential Training Log" includes a basic explanation of what a Training Log / Dairy is and its purpose. We've then included a few sections to help you organise your training and racing life e.g. a Race Planner, Kit List and Wish Lists. The final section is the Training Log itself, which covers a full year (starting at any point) of your training and racing life, allowing you to track your progress, to review and learn from in future years. Whilst this book can be used as stand-alone Training Log / Diary, it is intended to supplement the book "Kids Triathlon: The Essential Guide" by Caroline & Justin Hattee; Foreword by Vicky Holland, Olympic Bronze Medallist and ITU World Champion. Kids' Triathlon: The Essential Guide: "should be the go-to manual for young, aspiring triathletes and their parents. Jam packed with tips, tricks and advice for all levels of athlete, it's perfect for the newcomer, the slightly more established youngster wanting to research a bit more or the parent trying to figure out how best to support their child(ren)." Vicky Holland.

Beyond Triathlon

Beyond Triathlon PDF Author: Celeste Callahan
Publisher: McFarland
ISBN: 1476681708
Category : Sports & Recreation
Languages : en
Pages : 220

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Book Description
Female students today never knew a time without Title IX of the Education Amendments of 1972, which protects students from sex-based discrimination and exclusion in education programs or activities. It benefits all women, especially female athletes. This dual memoir recounts the lives of Celeste Callahan and Dottie Dorion, who were athletes before Title IX was passed. Callahan and Dorion were runners and triathletes who constantly battled gender norms and stereotypes. The memoirs of the two athletes' oral and written accounts are stitched together to detail their journey through sport against societal standards and pressures.

Kids' Triathlon

Kids' Triathlon PDF Author: Caroline and Justin Hattee
Publisher:
ISBN: 9781790535217
Category :
Languages : en
Pages : 105

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Book Description
"This book should be the go-to manual for young, aspiring triathletes and their parents. Jam packed with tips, tricks and advice for all levels of athlete, it's perfect for the newcomer, the slightly more established youngster wanting to research a bit more or for the parent trying to figure out how to best support their child(ren)." Vicky Holland; Olympic medallist and World Champion. The essential guide to kids' triathlon, covering everything from rules, fun training ideas, and 'snot management' through to race tactics, mental strength and technical training advice. Parents: Whilst this is essentially a book for kids, we've included numerous 'parents' sections providing further background and advice. Ultimately though, our aim is to empower your young triathlete. We hope they'll be inspired to develop a love of swimming, cycling and running that will last them their lifetime. "The all-time best ever book for parents interested in introducing their children to triathlon. Everything you will ever need to know from keeping it fun in the early days, to secret tips and hacks for shaving seconds off their time further down the line." Dorte Kjaerulff. Kids: If you've ever considered entering a triathlon or just enjoy swimming, cycling or running, this book is for you. If you are a complete beginner, it will steer you through the basics and give you the confidence to enter your first triathlon race. If you've raced before, our advanced training ideas and 'tri hacks' will help you improve and reach your potential. Better still, it will give you the knowledge to stay one step ahead of your parents!

Swim, Bike, Run

Swim, Bike, Run PDF Author: Alistair Brownlee
Publisher: Penguin UK
ISBN: 0670923133
Category : Biography & Autobiography
Languages : en
Pages : 251

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Book Description
Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, London August 7th 2012 'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever cared about looking on. Eighteen years of training, culminating in this single race. Noise from the crowd impossible to imagine. Hearts thumping. Swim-hats pulled tight, goggles lowered. Into a crouch, poised for the hooter. Three. Two. One...' This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world. Meet the Brownlees: Olympic Champion Alistair, World Champion Jonny. Brothers, training partners, rivals. They have obliterated the competition and set new standards for swimming, biking and running. But the Brownlee brothers have never forgotten their roots. They still do their schoolboy hill runs and Dales rides; still train harder and longer than anyone; still push each other to new heights. In this revealing, often very funny book they take us inside their world and inside their races. It's both a riveting story of brotherly rivalry and a rare insight into what it takes to be the best. Swim, Bike, Run is also packed with training secrets. Whether you are thinking about your first triathlon or are a seasoned competitor, here are unique sections on how to swim, bike and run, and advice on nutrition, injury, and mental approach. With the Brownlees in your corner, you will do more than you ever thought possible. This book is essential reading for anyone interested in swimming, cycling and running and will be loved by readers of Mark Cavendish's Boy Racer and Running with the Kenyans. Alistair Brownlee, 24, is a British triathlete from Yorkshire. He is the reigning Olympic champion, a back-to-back European champion and a two-time World champion. Jonathan Brownlee, 22, is also a British triathlete from Yorkshire. He is the reigning World Champion, a two-time World Sprint champion and an Olympic bronze medalist. 'Sport has two new heroes: a couple of nice lads from Yorkshire ' The Times

Triathlon for Youth: Training

Triathlon for Youth: Training PDF Author: Kevin MacKinnon
Publisher: Meyer & Meyer Verlag
ISBN: 1841261106
Category : Sports & Recreation
Languages : en
Pages : 130

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Book Description
Annotation This is a unique guide to help young athletes train for, and begin a career in competitive triathlon events. It combines three of the most popular sports in the world - swimming, cycling and running. The Triathlon is an amazing sporting endeavour that involves three of the world's most popular sports - swimming, cycling and running. "Triathlon for Youth" is a unique volume that will help young athletes train for, and begin a competitive career in triathlon. This volume aims to provide young athletes and their parents with a healthy training plan that will enhance not only their sporting ability, but many other aspects of their lives - including self-esteem, concentration, and general wellbeing.

The Triathlon Training Book

The Triathlon Training Book PDF Author: DK
Publisher: Penguin
ISBN: 0744082625
Category : Sports & Recreation
Languages : en
Pages : 168

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Book Description
The Triathlon Training Book is your one-stop reference for training and competing in a triathlon. Find all the essentials you need to start training and improve your performance: + Clear, customizable training plans for all triathlon distances. + Step-by-step exercises to build your strength. + Incredible illustrations that explain efficiency and speed. + Expert advice on race-day strategy, nutrition, and equipment. + Trustworthy advice on treating common triathlon injuries and maintaining a healthy body. Whether you are a first-timer or a seasoned Ironman veteran, you'll find what you need in The Triathlon Training Book. There's even a special performance chapter with detailed anatomical artwork that explains the physiology and body mechanics for swimming, cycling, and running so you can see what's happening inside your body as you train. Author Bio: James Beckinsale (MSc and BTA Level 3) is one of the UK's leading high-performance triathlon coaches. Founder of Optima Racing Team in London and an Olympic and Commonwealth Games Coach, he has been training novice and elite athletes for 17 years. James has coached age-group triathletes to medal at World, European, and Ironman competitions, and his website is www.optimaracingteam.com.